Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - I Tune In To Connect Often Jan 19, 2026

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This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

I Tune In To Connect Often Jan 18, 2026

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Today’s meditation explores our minds and how we feel when we come to this practice. Your morning mantra: I tune in to connect often

See omnystudio.com/listener for privacy information.

Reflection - I Am Aware of Strain Jan 16, 2026

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This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

I Am Aware of Strain Jan 15, 2026

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Before injury, we will experience strain and then pain. Being aware of this can ensure we have a great quality of life for longer. Today’s meditation explores this. Your morning mantra: I’m aware of strain

See omnystudio.com/listener for privacy information.

Reflection - I Move Towards Healthy Relationships Jan 15, 2026

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This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

I Move Towards Healthy Relationships Jan 14, 2026

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Today’s meditation is about being in healthy relationships and where we can, move away from ones that don’t support us. Your morning mantra: I move towards healthy relationships

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Reflection - I Raise The Bar Jan 14, 2026

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This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

I Raise The Bar Jan 13, 2026

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Today’s meditation explores when our enthusiasm dips for something we enjoy doing and care about. Your morning mantra: I raise the bar

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Reflection - I Build Bridges Jan 13, 2026

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This is a companion podcast for this morning's mantra