Your Morning Mantra

Latest Episodes:

Today your luck changes Jun 25, 2020

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How lucky it is when your labour of love is finally recognised. You can say yes to opportunity when you are well prepared. Your morning mantra: I prepare for opportunity

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One small step today Jun 24, 2020

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This meditation teaches you a practical way to keep you headed in your right direction by gently bringing more of what you love into your life and less of what you don’t. Your morning mantra: I move towards what feels right and away from what doesn’t.

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Learning to Forgive Jun 23, 2020

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When you choose to forgive, you set a prisoner free. Only to discover that the prisoner was you! Let go of and reclaim your energy with forgiveness. Your morning mantra: For the harm I have caused or suffered, by word or by action, with intent or by accident, I forgive.

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Money comes easily to me Jun 22, 2020

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Your brain stores files of images which determine your behaviour based on past experiences or your beliefs. You can access and change the images to change your behaviour or beliefs. This morning we access and explore our belief of money. Your morning mantra: Money comes easily to me.

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What doesn’t kill you makes you stronger Jun 21, 2020

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Kintsugi is a Japanese art of fixing broken pottery with gold so the piece is more beautiful and
precious than before. We can apply the same principle to our own healing and become more
resilient and better than before. Your morning mantra: I heal stronger, better than before.

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Look for the treasure in our differences Jun 20, 2020

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Belonging is important and diversity is essential to understanding and collaborating with others to bring about grand and amazing solutions. There is great treasure in discovering and understanding our differences. Your morning mantra: I value the differences between us.

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Two words that have the power to change your day Jun 19, 2020

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Thank you is gratitude in action. Giving thanks as often as you can for as much as you can brings you satisfaction to your experiences and possessions. Your morning mantra: Thank you

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A simple tool to help with worry Jun 18, 2020

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Our return to the ever changing ‘new normal’ and new stage rules, we can experience feelings of fear and anxiety. This meditation is about leading from your heart and you can’t go wrong. Your morning mantra: I lead from a place of love.

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Today is about making someone's day Jun 17, 2020

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Today’s mediation is about making someone’s day. It is said that happiness is greater and longer lasting when you give to others rather than doing something for yourself. Your morning mantra: I delight in the happiness of those around me.

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Today is about doing something that you love Jun 16, 2020

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Life is like a beaded necklace; each bead a day, the beads strung together a life. By committing to doing the things you love each day, you create your meaningful and beautiful life. Your morning mantra: I am creating a life I love

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