Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - breathing in I calm my body and mind Jul 08, 2021

Show notes

This is a companin podcast to this morning's mantra - Breathing in I calm my body and mind

See omnystudio.com/listener for privacy information.

Breathing in I calm my body and mind Jul 07, 2021

Show notes

Today’s meditation is about the power of our breath. Tuning into breathing through our noses to calm our body, mind and soul. Your morning mantra: I keep my heart open.

See omnystudio.com/listener for privacy information.

Reflection - I keep my heart open Jul 07, 2021

Show notes

This is a companion podcast to this morning's mantra - I keep my heart open

See omnystudio.com/listener for privacy information.

I keep my heart open Jul 06, 2021

Show notes

Today’s meditation is about keeping our Hearts open as we walk through life, regardless of the pain we have experienced. Courage comes from keeping our Heart’s open. Your morning mantra: I keep my heart open.

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Reflection - I keep the promises I make to myself Jul 06, 2021

Show notes

This is a companion podcast to this morning's mantra - I keep the promises I make to myself.

See omnystudio.com/listener for privacy information.

I keep the promises I make to myself Jul 05, 2021

Show notes

Today’s meditation is an invitation to pay attention to the promises we make to ourselves and others, and how keeping small promises builds trust. Your morning mantra: I keep the promises I make to myself

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I will overcome adversity Jul 04, 2021

Show notes

Today’s meditation looks at the ups and downs of life and how we are stronger than we realise.Your morning mantra: I will overcome adversity.

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I seek deeper connections Jul 02, 2021

Show notes

We live in world that is so fast paced and at times disconnected and isolating. Today we take time to re-connect to the importance of human connection. Your morning mantra: I seek deeper connections.

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Reflection - I start my day with thoughtful actions Jul 02, 2021

Show notes

This is a companion podcast to this morning's mantra - I start my day with thoughtful actions

See omnystudio.com/listener for privacy information.

I start my day with thoughtful actions Jul 01, 2021

Show notes

Today’s meditation is a reminder that small actions of kindness can make all the difference to people we meet. Your morning mantra: I start my day with thoughtful actions.

See omnystudio.com/listener for privacy information.