Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - I enjoy the journey Feb 17, 2022

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This is a companion podcast to this morning's mantra - I enjoy the journey.

See omnystudio.com/listener for privacy information.

I enjoy the journey Feb 16, 2022

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Today’s meditation is about the journey of life. When we realise the end goal is actually the end, it makes it easier to enjoy the journey of getting there. Your morning mantra: I enjoy the journey.

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Reflection - A writer writes Feb 16, 2022

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This is a companion podcast to this morning's mantra - A writer writes.

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A writer writes Feb 15, 2022

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Today’s meditation is about doing what you love. With each action, you build habits and either solidify your standing or become who you want to be. Your morning mantra: A writer writes.

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Reflection - I clear and calm my mind Feb 15, 2022

Show notes

This is a companion podcast to this morning's mantra - I clear and calm my mind.

See omnystudio.com/listener for privacy information.

I clear and calm my mind Feb 14, 2022

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In today’s meditation we will practice alternate nostril breathing. This practice clears and calms the mind by working directly into the nervous system. You will notice a difference in your energy level immediately afterwards and a continued practice can bring balance to your nervous system, reducing stress responses. Your morning mantra: I clear and calm my mind.

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Reflection - I revel in the flow of abundance Feb 14, 2022

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This is a companion podcast to this morning's mantra - I revel in the flow of abundance.

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I revel in the flow of abundance Feb 13, 2022

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Today’s meditation explores abundance. When we understand that abundance comes from the flow of energy of giving and receiving, we can attract and experience more abundance in our lives. Your morning mantra: I revel in the flow of abundance.

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Reflection - I rejuvenate my natural talent Feb 11, 2022

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This is a companion podcast to this morning's mantra - I rejuvenate my natural talent

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I rejuvenate my natural talent Feb 10, 2022

Show notes

Today’s meditation is about rejuvenation. When we have become accustomed to living out our natural talents, we can burn out or get bored, but we can rejuvenate it in new ways. Your morning mantra: I rejuvenate my natural talent.

See omnystudio.com/listener for privacy information.

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