Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - Everything comes from thought Feb 03, 2022

Show notes

This is a companion podcast to this morning's mantra - Everything comes from thought.

See omnystudio.com/listener for privacy information.

Everything comes from thought Feb 02, 2022

Show notes

Today’s meditation is about thinking thoughts. When we see for ourselves how powerful thoughts are, we can literally do anything. Your morning mantra: Everything comes from thought.

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Reflection - I make choices aligned with my values Feb 02, 2022

Show notes

This is a companion podcast to this morning's mantra - I make choices aligned with my values.

See omnystudio.com/listener for privacy information.

I make choices aligned with my values Feb 01, 2022

Show notes

Today’s meditation is about living values. When we make more choices aligned to our values, our lives become more meaningful and joyful. Your morning mantra: I make choices aligned with my values.

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Reflection - My breath my anchor Feb 01, 2022

Show notes

This is a companion podcast to this morning's mantra - My breath my anchor

See omnystudio.com/listener for privacy information.

My breath my anchor Jan 31, 2022

Show notes

Today’s meditation is a breathing practice. Our body and breath are our anchor into the present moment, which is calming when our minds seem to be in another time. Your morning mantra: My breath my anchor.

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Reflection - I choose consciously Jan 31, 2022

Show notes

This is a companion podcast to this morning's mantra - I choose consciously

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I choose consciously Jan 30, 2022

Show notes

Today’s meditation is about choices. When we understand that we control our choices, we can live empowering and inspiring lives. Your morning mantra: I choose consciously.

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Reflection - Please, please me Jan 28, 2022

Show notes

This is a companion podcast to this morning's mantra - Please, please me.

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Please, please me Jan 27, 2022

Show notes

Today’s meditation explores people pleasing. Once we see it for what it is, we understand that the person we need to please is ourselves. Your morning mantra: Please, please me.

See omnystudio.com/listener for privacy information.