Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - I Embrace My Flaws Feb 24, 2022

Show notes

This is a companion podcast to this morning's mantra - Reflection - I Embrace My Flaws

See omnystudio.com/listener for privacy information.

I Embrace My Flaws Feb 23, 2022

Show notes

Today’s meditation is about cracked pot. When we understand that our flaws are our beauty, our richness and our uniqueness we can learn to embrace them. Your morning mantra: I embrace my flaws

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Reflection - I Accept Discomfort Feb 23, 2022

Show notes

This is a companion podcast to this morning's mantra - I Accept Discomfort

See omnystudio.com/listener for privacy information.

I Accept Discomfort Feb 22, 2022

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Today’s meditation explores discomfort and unease in the body. When we come to accept that there will be discomfort in our lives, we begin to suffer less.Your morning mantra: I accept discomfort

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Reflection - I Ask For Help Feb 22, 2022

Show notes

This is a companion podcast to this morning's mantra - I Ask For Help

See omnystudio.com/listener for privacy information.

I ask For Help Feb 21, 2022

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Today’s meditation is about supporting each other. When we ask for help, we open up to the opportunity for connection. Your morning mantra: I ask for help

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Reflection - I cultivate endless forgiveness Feb 21, 2022

Show notes

This is a companion podcast to this morning's mantra - I cultivate endless forgiveness.

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I cultivate endless forgiveness Feb 20, 2022

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Today’s meditation explores the secrets to good long-lasting relationships. When we understand the meaning of ‘hard work’ in relationships we can put it to practical use. Your morning mantra: I cultivate endless forgiveness.

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Reflection - I’m aware of the sensation of touch Feb 18, 2022

Show notes

This is a companion podcast to this morning's mantra - I’m aware of the sensation of touch.

See omnystudio.com/listener for privacy information.

I’m aware of the sensation of touch Feb 17, 2022

Show notes

Today’s meditation is about the sense of touch. When we become acutely aware of our senses, we practice being more present in the moment. Your morning mantra: I’m aware of the sensation of touch.

See omnystudio.com/listener for privacy information.