Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - I do better when I know better Jul 08, 2022

Show notes

This is a companion podcast for this morning's mantra - I do better when I know better

See omnystudio.com/listener for privacy information.

I do better when I know better Jul 07, 2022

Show notes

We do the best we can with what we have right now. Today’s mediation explores when we become aware of better ways. Your morning mantra: I do better when I know better

See omnystudio.com/listener for privacy information.

Evening Mantra - Easing anxiety and worry Jul 07, 2022

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This is a bonus evening mantra - Easing anxiety and worry

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Reflection - Stop and Breathe Jul 07, 2022

Show notes

This is a companion podcast for this morning's mantra -

See omnystudio.com/listener for privacy information.

Stop and Breathe Jul 06, 2022

Show notes

When we are working towards our dreams and goals, we can become tunnel visioned, absorbed in the thick of life. Today’s meditation is to remember to pause and breathe. Your morning mantra: Stop and breathe

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Evening Mantra - The salve of all time Jul 06, 2022

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This is a bonus evening mantra - The salve of all time

See omnystudio.com/listener for privacy information.

Reflection - I Meditate Jul 06, 2022

Show notes

This is a companion podcast for this morning's mantra - I Meditate

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I Meditate Jul 05, 2022

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Today’s meditation is about meditation itself. Meditation is a worthwhile journey to cultivating a practice which keeps us youthful and increases our life skills. Your morning mantra: I meditate

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Evening Mantra - Develop a meditation practice Jul 05, 2022

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This is a bonus evening mantra - Develop a meditation practice

See omnystudio.com/listener for privacy information.

Reflection - I courageously call it out Jul 05, 2022

Show notes

This is a companion podcast for this morning's mantra - I courageously call it out

See omnystudio.com/listener for privacy information.