Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - Make decisions quickly Jan 19, 2023

Show notes

This is a companion podcast for this morning's mantra - Make decisions quickly

See omnystudio.com/listener for privacy information.

Make decisions quickly Jan 18, 2023

Show notes

This meditation explores how decision making can be costly when it’s stalled and delayed. Learn how to make decisions quickly so you are prepared for when big high risk decisions need to be made. Your morning mantra: I am decisive and manage consequences with ease and grace.

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Reflection - Knowledge is Power Jan 18, 2023

Show notes

This is a companion podcast for this morning's mantra - Knowledge is Power

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Knowledge is Power Jan 17, 2023

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This meditation is about knowledge empowering you to make better choices and decisions, rather than avoiding situations where you are scared to find out the answers. Your morning mantra: Knowledge is empowering

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Reflection - Aging Gracefully Jan 17, 2023

Show notes

This is a companion podcast for this morning's mantra - Aging Gracefully

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Aging Gracefully Jan 16, 2023

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This meditation explores the aging of the body and invites you to accept the beauty and wisdom that lives here. Your morning mantra: I age with accepting grace and beauty.

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Reflection- Increase your happiness Jan 16, 2023

Show notes

This is a companion podcast for this morning's mantra - Increase your happiness

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Increase your happiness Jan 15, 2023

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This meditation is about explores how negativity and complaints diminish your happiness. Your morning mantra: I steer conversation and thoughts away from negativity and complaints

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Do more fun Jan 12, 2023

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We tend to prioritise paid work and chores when we are living in auto-pilot mode. Break the habit and plan in more fun, things for you in your one precious life. Your morning mantra: I prioritise fun and ‘me’ goals first

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Reflection- Do more fun Jan 12, 2023

Show notes

See omnystudio.com/listener for privacy information.