Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

I can be with the grip of pain Jan 30, 2023

Show notes

Today’s meditation is about accepting pain. Your morning mantra: I can be with the grip of pain

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Reflection - I practice mindfulness Jan 30, 2023

Show notes

This is a companion podcast for this morning's mantra - I practice mindfulness

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I practice mindfulness Jan 29, 2023

Show notes

Today’s meditation is a practice in mindfulness which explores the outermost boundary of our bodies. Your morning mantra: I practice mindfulness

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Evening Mantra - Changing Perspective Jan 27, 2023

Show notes

This is a bonus evening mantra

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Reflection - Attention is the Greatest Act of Love Jan 27, 2023

Show notes

This is a companion podcast for this morning's mantra - Attention is the Greatest Act of Love

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Attention is the Greatest Act of Love Jan 26, 2023

Show notes

Today’s meditation is about attention and how it is the greatest gift of love we can receive and give. Your morning mantra: Attention is the greatest act of love

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Evening Mantra - Creating Spaciousness Jan 26, 2023

Show notes

This is a bonus evening mantra

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Reflection - My Legacy is up to Me Jan 26, 2023

Show notes

This is a companion podcast for this morning's mantra - My Legacy is up to Me

See omnystudio.com/listener for privacy information.

My Legacy is up to Me Jan 25, 2023

Show notes

Today’s meditation explores the imprint of our work and what recognition we’d like to receive from it. Your morning mantra: My legacy is up to me

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Evening Mantra - Make Your Days Yours Jan 25, 2023

Show notes

This is a bonus evening mantra

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