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    Fitness & Nutrition

    Young Minds Podcast

    We do not claim to know everything, we do not expect to know everything, we are just simply open to discussion and curious!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #42 The Outrage Culture and False Racism, Benefits to Being Selfish?, Blue Planet II Dec 28, 2018
    Show notes

    In this episode we talk about today's outrage culture and how it affects our ability to absorb the truth. We dive into racism and prejudices that seem to be inflated by the media.

    We also dive into the concept of being "selfish" and orienting a life around optimizing your mind and body. Is it a problem to be so focused on yourself?

    In addition, we discuss Blue Planet II on Netflix and how incredible our oceans really are. So many discoveries have been made and shared through this documentary that we HAD to share them with you guys.

    You're going to love this one!


    Our Arsenal:

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    The Kratom We Use:

    https://tinyurl.com/y7ubh78b

    Onnit Alpha Brain:

    https://www.onnit.com/alpha-brain-instant/?pid=2056

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off)


    Links Mentioned:

    Blue Planet II:

    https://www.netflix.com/title/80990571

    Retired Officer Michael Wood:

    https://tinyurl.com/ybkcrhwa


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast

    youngmindspodcast.com

    Thank you!


    #41 Falling Off Your Regiment, Sponsorships & Red Light Therapy Benefits Dec 24, 2018
    Show notes

    On this special Christmas Eve podcast we dive into our current nutrition crisis where we have submitted to the pressures of the holidays. We discuss the negative side affects of falling off our nutrition/workout regiments and how we can dig ourselves out of the mess.

    We also speak out about potential sponsorship opportunities and how we are only here to deliver our best advise and promote products that we use and have purchased ourselves. For example, we discuss Joovv Red Light Therapy and NeuRoast Coffee and their benefits.

    Our Arsenal:

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    The Kratom We Use:

    https://tinyurl.com/y7ubh78b

    Onnit Alpha Brain:

    https://www.onnit.com/alpha-brain-instant/?pid=2056

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off)

    Links Mentioned:

    https://joovv.com

    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast

    youngmindspodcast.com

    Thank you!



    #40 Getting Paid To Travel The World with YouTuber Steve Yalo Dec 21, 2018
    Show notes

    In this episode we have a familiar guest back on the mic! Steve Yalo is a travel vlogger with his own YouTube channel based on roaming the world with no itinerary. His passion for the unknown drives him to pursue adventures that would make your average vacation look like another day in the office.

    We discuss his adventure traveling across the United States and also his most recent adventure into Columbia. We tie many concepts into this podcast and explore a wide range of topics that impact the life of today's young adults. You guys are going to love this one! Sit back and enjoy!


    Steve's Social Media:

    Instagram: https://www.instagram.com/steveyalo

    YouTube: https://www.youtube.com/steveyalo

    Facebook: https://www.facebook.com/steveyalo


    Our Arsenal:

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    The Kratom We Use:

    https://tinyurl.com/y7ubh78b

    Onnit Alpha Brain:

    https://www.onnit.com/alpha-brain-instant/?pid=2056

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off)


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast

    youngmindspodcast.com

    Thank you!


    #39 Whats The DEAL With Tori Deal? MTV’s Super-Personality Dec 15, 2018
    Show notes

    In this episode we sit down with MTV’s Tori Deal. Many of you may know her from MTV’s The Challenge, Fear Factor, or Are You The One? We take a walk down memory lane and go deep into Tori’s mind. Her energy and her story are unlike anything you ever experienced. We cover so many topics in this episode and we know you’re going to love it! Tori's Social: https://www.instagram.com/tori_deal Our Arsenal: The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com The Kratom We Use: https://tinyurl.com/y7ubh78b Onnit Alpha Brain: https://www.onnit.com/alpha-brain-instant/?pid=2056 The Neuroast We Drink: https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off) As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!


    #38 The TRUTH About Weight Loss, Why Your Diet Will ALWAYS Fail Dec 13, 2018
    Show notes

    In this episode we lay down the uncomfortable truth about weight loss and why your diet will inevitably fail. We give personal testimony and list out many ways and protocols that will ensure you make the progress you desire. We also spend a couple of minutes talking about our personal lives and new things happening in our day-to-day. You guys are going to love this one! Our Arsenal: The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com The Kratom We Use: https://tinyurl.com/y7ubh78b Onnit Alpha Brain: https://www.onnit.com/alpha-brain-instant/?pid=2056 The Neuroast We Drink: https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off) As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!


    #37 Strongest Man On The Podcast with Rob Ali, Top 5th In USA Powerlifting Dec 12, 2018
    Show notes

    In this episode we sit with Rob Ali, an elite powerlifter with a hell of passion for his sport. He is a leader to many in the powerlifting space and has taken his art across the globe! Our conversation covered many different topics such as competition, mindset, sacrifice and the pursuit of one’s passion. We had such a great time talking with Rob. He’s one hell of a human being with a great attitude towards life. You will definitely enjoy this one! Rob's Social Media: https://www.instagram.com/robalistrength Our Arsenal: The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com The Kratom We Use: https://tinyurl.com/y7ubh78b Onnit Alpha Brain: https://www.onnit.com/alpha-brain-instant/?pid=2056 The Neuroast We Drink: https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off) As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!


    #36 Everything YOU Need To Know About Nutrition with Brianna Diorio, Clinical Nutritionist Dec 09, 2018
    Show notes

    In this episode we have a long, informative chat with Brianna Diorio, a Clinical Nutritionist, Holistic Lifestyle Coach, Personal Trainer and Director of Education at Vitamer Labs. We covered so many topics ranging from sugar and saturated fat consumption, gut health, vitamin D, immune health, and so much more!Since she is based out of Costa Mesa, CA we interviewed her through a Skype conference call and did the best we could to optimize the audio! Brianna's Social: https://www.instagram.com/briannadiorio/ Our Arsenal: The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com The Kratom We Use: https://tinyurl.com/y7ubh78b Onnit Alpha Brain: https://www.onnit.com/alpha-brain-instant/?pid=2056 The Neuroast We Drink: https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off) As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!


    #35 Why You Aren’t Losing Weight, Politically Incorrect Christmas Songs Dec 07, 2018
    Show notes

    In this episode we jump into issues surrounding international politics. We discuss political correctness in the US and the current disarray in France. We go into great detail on potential limitations to one’s weight loss and how the gut microbiome plays such an integral role in regulating mood and body weight. Gut Biome test: https://biohmhealth.com/collections/all/products/gut-report-kit-new Our Arsenal: The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com The Kratom We Use: https://tinyurl.com/y7ubh78b Onnit Alpha Brain: https://www.onnit.com/alpha-brain-instant/?pid=2056 The Neuroast We Drink: https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off) Links Mentioned: As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!


    #34 Five Products Robbing You Of Your Health Where You’d Least Expect It! Dec 04, 2018
    Show notes

    In this episode we dive into Frank’s new lifestyle changes that are yielding great results. We also shed light on some of the lifestyle products everyone uses that may not be as healthy as we think Our Arsenal: The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com The Kratom We Use: https://tinyurl.com/y7ubh78b Onnit Alpha Brain: https://www.onnit.com/alpha-brain-instant/?pid=2056 The Neuroast We Drink: https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off) Links Mentioned: As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!


    #33 Now You Can See Us! Season 3 Big Changes, Justin Saves a Young Boys Life! Dec 02, 2018
    Show notes

    In this episode Justin explains his weekend rescue and the importance of staying calm under pressure. We also explain our plans for Season 3 and how we have evolved as a brand. We share with you the specific changes and things to look out for in the upcoming episodes! Our Arsenal: The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com The Kratom We Use: https://tinyurl.com/y7ubh78b Onnit Alpha Brain: https://www.onnit.com/alpha-brain-instant/?pid=2056 The Neuroast We Drink: https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off) Links Mentioned: https://www.liveleak.com VIEWER DISCRETION! As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!


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