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    Fitness & Nutrition

    Young Minds Podcast

    We do not claim to know everything, we do not expect to know everything, we are just simply open to discussion and curious!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #45 In The Mind Of A Young Entrepreneur, Financial Success and Business Failures with Allon Avgi Feb 04, 2019
    Show notes

    In this episode we sit with a really special guest, Allon Avgi. Allon is a young self-made entrepreneur who has had wild success and failure with his business ventures which have carved him into the man he is today. His story will wow you and also get you fired up to go earn whats yours!


    Our conversation with Allon was super inspiring and we know that you're going to find lots of value from this episode. Sit back and enjoy!


    Our Arsenal:

    Onnit:

    https://tinyurl.com/y93jkl4b

    (Promo Code "YOUNGMINDS" for 10% off all products)


    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho

    (Promo Code “YOUNGMINDS” for 10% off)


    The Blue Light Blockers We Wear:

    https://shopfelixgray.com


    The Wine We Drink:

    https://www.dryfarmwines.com


    The Kratom We Use:

    https://tinyurl.com/y7ubh78b


    Links Mentioned:

    Allon Avgi

    https://www.instagram.com/allonavgi/

    https://tinyurl.com/ycpz2lf4


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast

    youngmindspodcast.com


    Thank you!


    #52 Why Are Women Gaining Weight At High Rates? Legalize LSD and Magic Mushrooms Jan 29, 2019
    Show notes

    In this episode we start off talking about isolation exercises vs compound exercises. We discuss the benefits of both and how to program them into your workouts.


    We also talk about LSD and psilocybin, and their benefits to the human brain and how they can cure depression/ PTSD.


    We then dive into women's weight gain from lack of sleep and which lifestyle factors contribute to the gain.


    Our Arsenal:

    Onnit:

    https://tinyurl.com/y93jkl4b

    (Promo Code "YOUNGMINDS" for 10% off all products)


    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho

    (Promo Code “YOUNGMINDS” for 10% off)


    The Blue Light Blockers We Wear:

    https://shopfelixgray.com


    The Wine We Drink:

    https://www.dryfarmwines.com


    The Kratom We Use:

    https://tinyurl.com/y7ubh78b


    Links Mentioned:

    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast


    https://www.youngmindspodcast.com

    Thank you!


    #51 The "Seven Rocks Of Life", Retiring at 23 Years Old with Steve Mazzurco Jan 25, 2019
    Show notes

    This was a very special episode with a very unique guest. Our guest was Steve Mazzurco, a young entrepreneur with a solid philosophy and an incredible heart. His knowledge and wisdom are a breath of fresh air and will definitely ignite a fire under your ass to get up and start organizing your life the way it was intended to be lived.

    Sit back and enjoy this incredible episode!


    Our Arsenal:

    Onnit:

    https://tinyurl.com/y93jkl4b

    (Promo Code "YOUNGMINDS" for 10% off all products)

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho

    (Promo Code “YOUNGMINDS” for 10% off)

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    The Kratom We Use:

    https://tinyurl.com/y7ubh78b


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast


    https://www.youngmindspodcast.com

    Thank you!


    #50 Are Your "Should's" Getting In The Way Of Your Happiness? Things Get Personal. Jan 23, 2019
    Show notes

    Our 50th episode! We cannot thank our listeners enough for supporting us through our journey. In this episode we dive DEEP into our motivations and ask very personal questions that force us to reveal secrets we've never told anyone. If you ever wanted to get to know us, this is the episode. Sit back and enjoy this one!

    Our Arsenal:

    Onnit:

    https://tinyurl.com/y93jkl4b

    (Promo Code "YOUNGMINDS" for 10% off all products)

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho

    (Promo Code “YOUNGMINDS” for 10% off)

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    The Kratom We Use:

    https://tinyurl.com/y7ubh78b

    Links Mentioned:

    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast

    https://www.youngmindspodcast.com

    Thank you!


    #49 Cricket Protein Powder Better Than Whey Protein?, Frank's Giant Red Centipede Jan 22, 2019
    Show notes

    In this episode we talk about fitness professionals and their subjective marketing tactics. We also discuss how to get adequate protein in your diet and which are good sources of protein.

    Frank discusses his dream of a giant centipede that is symbolic of his future plans.

    We also got a NEW SPONSOR!! Listen to find out!


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast


    Thank you!

    You're going to love this one!


    #48 How To Succeed In Your Relationship, Can You Be Addicted To Cannabis? Jan 18, 2019
    Show notes

    In this episode we get really personal. We talk about our love lives and go into heavy detail about how we've been successful in our relationships. We share the "do's" and "dont's" of a successful relationship.

    We also answer the question "Can I be addicted to Cannabis?"

    There is so much to take from this conversation, you're going to really enjoy it!

    Our Arsenal:

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    Onnit Alpha Brain:

    https://www.onnit.com/alpha-brain-instant/?pid=2056

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 10% off)

    Links Mentioned:

    Marty Tankleff Documentary:

    https://www.youtube.com/watch?v=C87Stc56CA0

    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast

    youngmindspodcast.com

    Thank you!


    #47 Are You Feeling Like A Failure? The Importance Of Goal Setting with Jermain Miller Jan 16, 2019
    Show notes

    In this episode we talk with an inspiring guest with a great story. We sat with Jermain Miller, the CEO of Jermain Miller Consulting, founder of Mill RE. He is a speaker, a leader and an overall incredible human being.

    We discuss personal accountability and its importance in setting goals. Our conversation leads down a very inspiring road where we exchange stories of previous failures and accomplishments.

    This is one hell of a conversation and we guarantee that you will find so much value from it. Sit back and enjoy!

    Our Arsenal:

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    Onnit Alpha Brain:

    https://www.onnit.com/alpha-brain-instant/?pid=2056

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 10% off)

    Links Mentioned:

    https://www.millre.com

    https://www.instagram.com/jermainmiller/

    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast

    youngmindspodcast.com

    Thank you!


    #46 What Would Be Your Ideal Day-to-Day Lifestyle? Epic Cheat Meals, Beat The Bloat Jan 16, 2019
    Show notes

    In this episode we dive deep into what makes an "ideal" lifestyle if we could design the perfect life ourselves. We also talk about common misconceptions of how an "ideal" life would look.

    We also talk about our new sponsor NeuRoast! We discuss its mental performance benefits and best ways to prepare their coffee.

    During the second half of this podcast we go through some Q and A. We go over belly bloat, our favorite cheat meals, cardio and when to do it for best results, and much more!

    Our Arsenal:

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    Onnit Alpha Brain:

    https://www.onnit.com/alpha-brain-instant/?pid=2056

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 10% off)


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast

    youngmindspodcast.com

    Thank you!



    #44 Binge-Eating for Benefit, Common Health Misconceptions Jan 09, 2019
    Show notes

    In this episode we welcome Frank back from his trip to Las Vegas. We caught up on many topics and shared our New Years experiences. We dove into Frank's trip which was not your average trip to “Vegas”.

    We also jump into a load of frequently asked health questions from listeners and give our unfiltered responses. There is a lot to learn from the diversity of these questions as they relate to everyone who is on their fitness journey or just looking to improve overall health.

    Our Arsenal:

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    The Kratom We Use:

    https://tinyurl.com/y7ubh78b

    Onnit Alpha Brain:

    https://www.onnit.com/alpha-brain-instant/?pid=2056

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off)

    Links Mentioned:

    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast

    youngmindspodcast.com

    Thank you!


    #43 How To NOT Fail Your Fitness New Years Resolution Dec 30, 2018
    Show notes

    In this episode we talk about our experiences in 2018 and how it has transformed us for the better. We also speak about New Years resolutions and what we are striving to accomplish in 2019. In addition, we dive into the potential pitfalls of taking on more than you can handle for the new year.

    We also discuss our use of Kratom and how it can be incorporated into a healthy lifestyle.


    Our Arsenal:

    The Blue Light Blockers We Wear:

    https://shopfelixgray.com

    The Wine We Drink:

    https://www.dryfarmwines.com

    The Kratom We Use:

    https://tinyurl.com/y7ubh78b

    Onnit Alpha Brain:

    https://www.onnit.com/alpha-brain-instant/?pid=2056

    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho (Promo Code “FPUG” for 10% off)


    As always, please leave us a wonderful review on Apple Podcast!


    All our social media:

    https://linktr.ee/youngmindspodcast

    youngmindspodcast.com

    Thank you!


    Previous 1 2 3 4 5 7 Next

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