You, The Mother

Latest Episodes:

Revamping Your Sex Life with Vanessa and Xander Marin Sep 19, 2022

Show notes

This week on the You, The Mother Podcast, Abbey welcomes Vanessa and Xander Marin. The sex therapist - normal dude duo has created courses, free guides, a podcast, and an engaging social media platform to support couples and help keep the spark alive! Vanessa and Xander provide insight into what intimacy looks like and how we can maintain intimacy once we enter into different chapters of our live including parenthood. They give practical tips that are easy to implement and maintain in our busy lives. Vanessa normalizes the ebbs and flows of the spark in our relationship through science and real life examples, and Xander provides insight into better communication. Are you wanting to revamp your sex life? Let’s talk about it! ——————————————— You can find Vanessa and Xander Marin: www.vmtherapy.com https://vmtherapy.com/online-sex-therapy-programs/ https://vmtherapy.com/free-stuff www.instagram.com/vanessamarintherapy Podcast - The Pillow Talks Podcast ——————————————— Instagram @youthemother FB /youthemotherbyabbeywilliams Email abbey@youthemother.com www.youthemother.com

Mom Guilt with Erin Morrison Sep 12, 2022

Show notes

This week on the You, The Mother Podcast, Abbey welcomes Erin Morrison! Erin is a conscious parenting coach practitioner with two masters degrees from Columbia University in psychological counseling along with a certification in conscious parenting. Erin shares with us what mom guilt is and how when we show up as ourselves in parenthood we have better connections with our child. She gives realistic parenting support on how to tackle mom guilt and the expectations of parenthood. Erin and Abbey give examples of how mom guilt has shown up in their own parenting journeys and how they navigate these feelings. Can we get rid of mom guilt? Let’s talk about it! ——————————————— You can find Erin Morrison: Website- www.theconsciousmom.com Instagram- @itstheconsciousmom ——————————————— Instagram @youthemother FB /youthemotherbyabbeywilliams Email abbey@youthemother.com www.youthemother.com

Preparing for a Successful School Year with Dr. Tasha Brown Sep 05, 2022

Show notes

This week on the You, The Mother Podcast, Abbey welcomes Dr. Tasha Brown. Dr. Tasha is a licensed clinical psychologist, speaker, and parents consultant. Dr. Tasha specializes in providing clinical care to children, adolescents, and young adults. Dr. Tasha is the owner of a Tasha M. Brown Psychological services and the host of the podcast “Notes from A Child Psychologist.” In today’s episode, Dr. Tasha shares with us how we can support our child’s emotional and mental health this school year. She walks us through ways in which to promote a resilient mindset, shift our parenting perspective, creating a supportive parent-child relationship, maintain motivation, and more! We tend to focus on setting up our kids in the physical sense for school, but don’t forget about setting them up emotionally and mentally! Want to learn how? Let’s talk about it! ——————————————— You can find Dr. Tasha Brown: Website- https://www.drtashabrown.com/ Podcast https://notesfromachildpsychologist.buzzsprout.com Email Address- Dr.tashabrown7@gmail.com Instagram- https://www.instagram.com/dr.tashabrown/ Facebook- https://www.facebook.com/dr.tashabrown7 Freebie: Back to School Checklist- https://drtashabrown.ck.page/2022backtoschoolchecklist ——————————————— Instagram @youthemother FB /youthemotherbyabbeywilliams Email abbey@youthemother.com www.youthemother.com

Welcome to You, The Mother Season 5 with Abbey Williams Sep 05, 2022

Show notes

Welcome to You, The Mother Podcast! Abbey shares the exciting news of the rebrand and shares that You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood. In case you are new, I’m Abbey Williams, the host and producer of the You, The Mother Podcast! I started my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips and parenting online groups, and before most of my peers. My start to motherhood was lonely and lacked the support, empowerment, and connection I believe all parents need and deserve. Now, 12 years later, I’m a married mom of four raising my blended family and offering that support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone. Join in the community over on Instagram @youthemother and www.youthemother.com

Navigating Parenthood After Infertility and Loss with Alex Kornswiet Jul 18, 2022

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Alex Kornswiet. Alex is a mom of three boys and who shares with us her experience with infertility and loss. She shares her journey to motherhood, her experience with infertility and IVF, recurrent loss, pregnancy after loss, and surrogacy. Alex normalizes the emotions and hardships of infertility and loss. She shares about pregnancy after loss and how it was a lot harder and different than she expected, with so many conflicting emotions. She also shares with us how we can better support other moms who are struggling with infertility and loss. How did Alex navigate her journey to motherhood? Let's talk about it, CHEERS! ——————————————— You can find Alex Kornswiet: @ourbeautifulsurprise on Instagram @alexkornswiet on Twitter www.ourbeautifulsurprise.com (blog) ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Falling in Love and Staying in Love with Kimberly Beam-Holmes Jul 11, 2022

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Kimberly Beam-Holmes. Kimberly is the CEO of Marriage Helper and founder of PIES University. For over ten years, she has applied her master’s degree in psychology to help thousands of people find love again in their relationships and marriages via their proprietary process called “The LovePath”. Kimberly shares with us the 4-step research-based formula for falling in love and staying in love. Kimberly shares with us how we can create strong marriages which ultimately create strong families. How can we fall more in love with our partners? Let's talk about it, CHEERS! ——————————————— You can find Kimberly Beam-Holmes: Instagram: https://www.instagram.com/marriagehelper/ Twitter: https://twitter.com/marriagehelper Marriage Helper Youtube: https://www.youtube.com/c/MarriageHelper/videos FREE 30 minute mini course “How to get your spouse back” https://your.marriagehelper.com/how-to-get-your-spouse-back-mini-course ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Breaking Through Your Teen's Wall of Silence with Sheri Gazitt Jun 27, 2022

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Sheri Gazitt. Sheri is a coach who is dedicated to helping teens and parents through the difficult ups and downs of adolescence by helping them find their inner joy, tame stress, claim their confidence, and navigate friendships. In today’s episode we chat about breaking through your teens wall of silence. Sheri shares with us why teens stop talking, what can we do to make it more likely that they want to engage with us, how to have judgement-free conversations, and how to create trust. How can we have better communication? Let's talk about it, CHEERS! ——————————————— You can find Sheri Gazitt: https://www.teenwiseseattle.com/ https://www.facebook.com/TeenWiseSeattle https://www.instagram.com/TeenWiseSeattle/ https://www.linkedin.com/in/sherigazitt/ https://twitter.com/TeenWiseSeattle ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

How to Be An Adventure Mom with Greta Eskridge Jun 20, 2022

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Greta Eskridge! Greta is a second-generation home-schooling mom of 4, a wife of 23 years, and an author and speaker. Greta cares deeply about creating connection, preserving childhood, and chasing adventure. She shares with us how to create adventures and connection with our children. She shares tips for making adventures easier, some ideas to do with our kids, and how to manage emotions and expectations. How can we be an adventure mom and build strong connections with our children? Let's talk about it, CHEERS! ——————————————— You can find Greta Eskridge: Website: www.greraeskridge.com IG: @maandpamodern 100 Days of Adventure: 100 Days of Adventure: Nature Activities, Creative Projects, and Field Trips for Every Season: Eskridge, Greta, Paik, Emily: 9781400230990: Amazon.com: Books ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

How to Find More Joy and Resilience When Faced with Challenges with Brigitte Shipman Jun 13, 2022

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Brigitte Shipman! Brigitte is an autism parenting coach, writer, podcast host, and mom of two. Brigette shares with us how to find joy and resilience when faced with challenging times, and speaks about her journey of raising her son with Autism and how she was able to find joy and resilience through the challenges. Brigitte talks about the importance of moving through heavy emotions, how to be more present, and how to find self-compassion to ease the challenges. How can we find joy and resilience when faced with challenges? Let's talk about it, CHEERS! ——————————————— You can find Brigitte Shipman: Website: http://mothersguidethroughautism.com/ Podcast: Mother’s Guide Through Autism IG: @mothersguidethroughautism Facebook Group: Mother’s Guide Through Autism You can go join her email list and receive The 5 Things I Wish I Knew Raising My Son With Autism. ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Creating a Rest Plan with Deanna Mason Jun 07, 2022

Show notes

This week on the Mimosas with Moms Podcast, Abbey welcomes Deanna Mason! Deanna is a Rest Consultant and Founder of Refreshed Moms where she teaches entrepreneurs and leaders how to plan and enjoy spiritual mini-sabbaticals from work in order to exchange a life that feels overextended to one filled with opportunities for rest. Deanna shares with us how to make a rest plan in order to prevent burnout and enjoy motherhood and life. She talks about why moms must build in rhythms of work and rest for sustainability. How do we create a rest plan? Let's talk about it, CHEERS! ——————————————— You can find Deanna Mason: Website: www.deannamason.com Podcast: The Refreshed Moms Podcast IG: @refreshedmoms Facebook Group: Spiritual Rest with Refreshed Moms FREE Mini-Course - Make a Rest Plan deannamason.com/makearestplan ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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