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    Kids & Family

    You, The Mother

    You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood.

    I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone.

    Join in the community over on Instagram @youthemother and www.youthemother.com

    Advertise

    Copyright: © Abbey Williams

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    Latest Episodes:
    Creating Relationships That Last with Dr. Abby Medcalf May 31, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Abby Medcalf! Abby is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! Abby talks about how most couples think their number one problem in their relationship is communication and she’s here to share that they are wrong! We talk all about why couples struggle, how we can stop these cycles, and how we can create relationships that last! Want to create a lasting relationship? Let's talk about it, CHEERS! ——————————————— You can find Dr. Abby Medcalf: Website: https://abbymedcalf.com/ YouTube: https://www.youtube.com/c/AbbyMedcalfThriving Instagram: https://www.instagram.com/abbymedcalfthriving/ Facebook: https://www.facebook.com/abbymedcalf/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving She’s the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won’t Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast FREE Communication Toolkit for Couples: https://abbymedcalf.com/communication-toolkit/ This Toolkit will help you: • Feel Closer and More Connected To Your Partner • Stop Having the Same Argument Over and Over • Be Happier and Finally Make Changes that Stick ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535


    Getting Real About Productivity with Carey Bentley May 24, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Carey Bentley! Carey is a mom and a productivity expert as well as co-founder of the Lifehack Method. Through her multi-six figure productivity company, she serves as systems expert, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past seven years, she’s helped more than 50,000 professionals, including executives from Facebook, Google, Uber and PepsiCo, who want to prevent burnout and create more freedom in their lives. In this episode, Carey helps give moms her secrets to success, how to achieve better productivity, and how to avoid burnout. How can we take control of our day-to-day lives? Let's talk about it, CHEERS! ——————————————— You can find Carey Bentley: Website: Winningtheweek.com https://lifehackmethod.com/ Social Media: https://www.youtube.com/c/lifehackbootcamp http://instagram.com/demirandcarey https://www.facebook.com/demirandcarey Carey is giving the Mimosas with Moms listeners exclusive access to our most in-demand training that shows you how to win your week. It’s located at winningtheweek.com - and 100% free to our audience. This free training comes along with: • A Winning the Week 9-page workbook that you can print and use to take ACTION • You’ll also be added to our VIP list to get some exclusive bonuses with our book launch in July - along with other valuable surprises throughout the year. Again this is a FREE GIFT that’s jam-packed with value and will transform how you live and work. Go to winningtheweek.com to make sure you’re signed up for this today! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535


    Supporting Language Development with Katie Sterbenz and Carly Tulloch, Pediatric SLPs May 16, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Katie Sterbenz and Carly Tulloch, Pediatric Speech-Language Pathologists from Wee Talkers. Katie and Carly help parents of babies and toddlers support their child’s language development right from the start! They talk all about language development, what parents should do if they are concerns about their child’s talking, how to access free support/therapy, why language development is so important, and they offer tips that do not add to a parent’s plate but enhances what they are already doing. Are you curious about how you can support your little one’s language development? Let's talk about it, CHEERS! ——————————————— You can find Katie Sterbenz and Carly Tulloch: IG: @weetalkers FB: /weetalkers Pinterest: WeeTalkers www.weetalkers.com Wee Talkers free milestones checklist: https://www.weetalkers.com/milestones Free sample toddler story time video: https://www.weetalkers.com/storyvideo And be sure to check out the Wee Talkers courses and membership: https://www.weetalkers.com/our-programs ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535


    It Starts With You with Nicole Schwarz, LMFT and Parenting Coach May 09, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Nicole Schwarz, LMFT and Parenting Coach. Nicole joins to talk abut her new book , “It Starts With You.” Nicole talks about focusing on making space for imperfect parenting, been kind to ourselves, and parenting our kids with a grace-base perspective. She shares the importance of giving lots of space for them to be kids, to make mistakes, and to learn and grow through a healthy relationship with us. Nicole’s non-judgmental and shame-free approach helps parents find calm and connection with their kids. Does it really start with us? Let's talk about it, CHEERS! ——————————————— You can find Nicole Schwarz, LMFT and Parenting Coach: IG: @imperfectfamilies Facebook: /imperfectfamilies “20 Ways to Find Calm and Connection With Your Kids”: imperfectfamilies.com/free It Starts With You by Nicole Schwarz available wherever you get your books! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535


    Relationship Triggers with Dr. Lynyetta Willis Apr 25, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Lynyetta Willis! Dr. Lynyetta is a psychologist and family empowerment coach for frustrated families. She helps families transform unhelpful patterns and strength their relationships. Dr. Lynyetta shares with us insight regarding relationship triggers, the stable misery cycle®️, and how to break free of these patterns and have more joyful relationships. She gives a new perspective to bring into our relationship and parenting. Do you have triggers in your relationship? Let's talk about it, CHEERS! ——————————————— You can find Dr. Lynyetta Willis: IG: @drlwillis www.drlwillis.com ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535


    Generation Sleepless with Heather Turgeon and Julie Wright Apr 18, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Heather Turgeon and Julie Wright! Heather and Julie are psychotherapists, authors, sleep experts, and moms. In today’s episode they discuss the teen sleep epidemic and their latest book, Generation Sleepless, which uncovers one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation. They discuss the latest research, why teens are so sleep deprived today, ways to improve sleep for our teens, and ultimately how to achieve better connectors with tweens/teens. How can we help generation sleepless? Let's talk about it, CHEERS! ——————————————— You can find Heather Turgeon and Julie Wright: https://www.thehappysleeper.com/ https://www.instagram.com/thehappysleeper/ ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by: Selfie Skin! An at-home IPL Laser Hair Removal Handset that gives you permanent results in 12 weeks! Check it out https://www.selfieskin.co/?rfsn=3891745.747f7b&utm_source=refersion&utm_medium=affiliate&utm_campaign=3891745.747f7b and use code MIMOSASWITHMOMS for discount!


    Why Taking Care of Yourself is So Important with Monica Berg Apr 11, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Monica Berg! Monica is an international speaker, spiritual thought leader and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast. Monica’s mission is to show individuals how to create a life that not only feels like it’s working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be. Monica shares with us why taking care of ourselves is so important and why tapping into your inner parent is so important. She explains when we take care of our own needs, we can show up better for others, and how we can manage the balance of being a parent to our kids as well as ourselves. Why is taking care of yourself so important? Let's talk about it, CHEERS! ——————————————— You can find Monica Berg: Instagram: @monicaberg74 Facebook: /monicaberg74 www.rethinklife.today Podcast: Spiritually Hungry - available wherever you podcast! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by: Yalty Software! Use code MIMOSA40 for 40% off! Yalty Software: https://www.yaltysoft.com/ Play Roam: https://playroamgame.com/ Play Roam’s Instagram: https://www.instagram.com/playroamgame/


    Supporting Parents with a Child on the Autism Spectrum with Beatrice Moise Apr 04, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Beatrice Moise, M.S, BCCS. Bea is a Board-Certified Cognitive Specialist, Parenting Coach, Writer, and National Speaker. She is a respected and trusted parenting coach and consultant helping individuals who are neurodiverse. In today’s episode Bea shares with us both her professional and personal experience of supporting parents with a child on the autism spectrum. Bea opens up about her journey as a mother to two neurodiverse children, the emotions involved, and how all parents can better connect with their children. Are you wanting to better connect with your neurodiverse child? Let's talk about it, CHEERS! ——————————————— You can find Beatrice Moise, M.S, BCCS: Instagram: @achildlikemine Facebook: Bea Moise, MS, BCCS YouTube: U.N.I.Q.U.E. Parenting ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by: * Selfie Skin! An at-home IPL Laser Hair Removal Handset that gives you permanent results in 12 weeks! Check it out https://www.selfieskin.co/?rfsn=3891745.747f7b&utm_source=refersion&utm_medium=affiliate&utm_campaign=3891745.747f7b and use code MIMOSASWITHMOMS for discount!


    Connecting Your Child's Gut Health and Learning with Dr. Vaish Sarathy Mar 28, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Vaish Sarathy! Dr. Vaish is an Environmental Chemist (M.S., Ph.D), a Functional Nutrition and Lifestyle Practitioner (FNLP), and a Mother of a child with multiple disabilities. Dr. Vaish shares both her professional expertise and her personal experience on navigating how gut health helps our children thrive and learn. She shares with us about her roadmap to attention and regulation, her course course where you will learn how to precisely use food and nutrition as powerful tools to transform your child’s moods, increase their focus, stabilize their energy, and get into a learning pathway and mindset. Does nutrition impact behaviors and mood? Let's talk about it, CHEERS! ——————————————— You can find Dr. Vaish Sarathy: www.instagram.com/drvaishsarathy www.facebook.com/functionalnutritionforkids https://functionalnutritionforkids.com/learning/ This is a 6-step guide for moms to improve FOCUS and MOODS in their child to help them START LEARNING - regardless of label - Autism, Down Syndrome or ADHD. ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by: * Selfie Skin! An at-home IPL Laser Hair Removal Handset that gives you permanent results in 12 weeks! Check it out https://www.selfieskin.co/?rfsn=3891745.747f7b&utm_source=refersion&utm_medium=affiliate&utm_campaign=3891745.747f7b and use code MIMOSASWITHMOMS for discount!


    Shifting How We Manage Behaviors with Dr. Mona Delahooke Mar 21, 2022
    Show notes

    This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Mona Delahooke! Dr. Mona is a a licensed clinical psychologist with more than thirty years of experience caring for children and their families. Dr. Mona shares with us her newest book, Brain-today Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids! We dive into how the book and Dr. Mona’s works helps parents shift their mindset around challenging behaviors in the early years. Dr. Mona walks with us to better understand our child’s emotional outbursts, tantrums, and what we should focus on during these hard times. Are you struggling with your young child’s behaviors? Let's talk about it, CHEERS! ——————————————— You can find Dr. Mona Delahooke: Instagram: @monadelahooke Books: Brain-Body Parenting: How to stop Managing Behaviors and start Raising Joyful, Resilient Kids and Beyond Behaviors Website: https://monadelahooke.com/ ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by: * Sunsama - The daily planner app that helps you do more with less! Try out Sunsama with a 14 day free trial, https://sunsama.grsm.io/mimosaswithmoms or find Sunsama in your app store!


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