You Are Heroic with Brian Johnson

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**You Are Heroic with Brian Johnson**

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
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Latest Episodes:

Change Your Diet, Change Your Mind by Georgia Ede (Heroic Wisdom Daily) Jan 16, 2025

Show notes

Today's wisdom comes from Change Your Diet, Change Your Mind by Georgia Ede.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

The Practicing Stoic by Ward Farnsworth (Heroic Wisdom Daily) Jan 15, 2025

Show notes

Today's wisdom comes from The Practicing Stoic by Ward Farnsworth.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Grit by Angela Duckworth (Heroic Wisdom Daily) Jan 14, 2025

Show notes

Today's wisdom comes from Grit by Angela Duckworth.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Deep Work by Cal Newport (Heroic Wisdom Daily) Jan 13, 2025

Show notes

Today's wisdom comes from Deep Work by Cal Newport.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

The Seven Principles for Making Marriage Work by John Gottman (Heroic Wisdom Daily) Jan 12, 2025

Show notes

Today's wisdom comes from The Seven Principles for Making Marriage Work by John Gottman.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

The Creative Habit by Twyla Tharp (Heroic Wisdom Daily) Jan 11, 2025

Show notes

Today's wisdom comes from The Creative Habit by Twyla Tharp.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Lead Yourself First by Raymond Kethledge and Michael Erwin (Heroic Wisdom Daily) Jan 10, 2025

Show notes

Today's wisdom comes from Lead Yourself First by Raymond Kethledge and Michael Erwin.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Outlive by Peter Attia (Heroic Wisdom Daily) Jan 09, 2025

Show notes

Today's wisdom comes from Outlive by Peter Attia.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

How to Think Like a Roman Emperor by Donald Robertson (Heroic Wisdom Daily) Jan 08, 2025

Show notes

Today's wisdom comes from How to Think Like a Roman Emperor by Donald Robertson.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Lessons for Living by Phil Stutz (Heroic Wisdom Daily) Jan 07, 2025

Show notes

Today's wisdom comes from Lessons for Living by Phil Stutz.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Or, ready to go next level?

Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results.

Optimize your energy, work, and love with a proven system for transformation.
Become the best, most Heroic version of yourself.

Join Heroic Elite →

And finally: Know someone who'd love this? Share Heroic Wisdom Daily with

them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

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