You Are Heroic with Brian Johnson

Latest Episodes:

Interview - Positive Psychology 101 with Tal Ben-Shahar Aug 20, 2015

Show notes

Tal Ben-Shahar is an author and lecturer, teaching at the Interdisciplinary Center, Herzliya. He taught the largest course at Harvard on "Positive Psychology" and the third largest on "The Psychology of Leadership"—with a total of over 1,400 students.

Interview - Be Well with Frank Lipman Aug 19, 2015

Show notes

Frank Lipman is the founder and director of the Eleven Eleven Wellness Center in New York City, where his personal blend of Western and many other medicines, what he calls Good Medicine, has helped thousands of people recover their energy and zest for life.

Interview - The Science of Succes with Dr. Heidi Grant Halvorson Aug 19, 2015

Show notes

Dr. Heidi Grant Halvorson is a motivational psychologist, speaker, author of SUCCEED: How We Can Reach Our Goals, blogger for Huff Post, Harvard Business Review, Fast Company, SmartBrief, and Psychology Today.

Interview - The Scientific Hows and Myths of Happiness with Sonja Lyubomirsky Aug 19, 2015

Show notes

Sonja Lyubomirsky is a professor in the Department of Psychology at the University of California, Riverside and author of The How of Happiness, a book of strategies backed by scientific research that can be used to increase happiness.

Interview - Buddha's Brain with Rick Hanson Aug 19, 2015

Show notes

Rick Hanson, Ph.D., is a neuropsychologist and author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. He is an authority on self-directed neuroplasticity.

Interview - Enough Already with Alan Cohen Aug 19, 2015

Show notes

Alan Cohen, M.A., is the author of 24 popular inspirational books including The Dragon Doesn't Live Here Anymore and Why Your Life Sucks. He brings a warm blend of wisdom, intimacy, humor, and vision to the path of personal, professional, and spiritual growth.

Interview - Eat to Live with Joel Fuhrman Aug 19, 2015

Show notes

Joel Fuhrman, M.D., is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of Eat to Live and Super Immunity.

Interview - Getting Things Done with David Allen Aug 19, 2015

Show notes

David Allen is widely recognized as the world’s leading expert on personal and organizational productivity. He is the engineer of GTD, the ground-breaking Getting Things Done methodology that has shown millions how to transform a fast-paced, overwhelming, overcommitted life into one that is balanced, integrated, relaxed, and has more successful outcomes.

Micro Class - Train Your Mind Aug 18, 2015

Show notes

We've all heard that championship athletic performance is 90% mental. But that applies to EVERYTHING in our lives. Here are three ways to train your mind.

Micro Class - Training Elephants Aug 18, 2015

Show notes

An untrained elephant grabs bananas and coconuts as it cruises thru the market. Your untrained mind does the same thing. The trick? Pick up a stick!