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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    PNTV: Legacy by James Kerr (#288​) Mar 17, 2021
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    Here are 5 of my favorite Big Ideas from "Legacy" by James Kerr. Hope you enjoy!


    PNTV: A Guide to the Good Life by William B. Irvine (#106​) Mar 16, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!)

    Here's your guide to the good life (Stoic style!)!! :) I mentioned these links in the video: Happiness, Eudaimonia & Arete: http://www.youtube.com/watch?v=gLL6wj...​ Louis CK on Everything's Amazing and Nobody's Happy (hilarious!): Hmmm... It's disappeared! Google it! :)


    PNTV: Black Hole Focus by Isaiah Hankel (#286​) Mar 12, 2021
    Show notes

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    Here are 5 of my favorite Big Ideas from "Black Hole Focus" by Isaiah Hankel. Hope you enjoy!


    PNTV: Loving What Is by Byron Katie (#38) Mar 10, 2021
    Show notes

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    Loving What Is by Byron Katie. In this PN TV episode, we explore a few of my favorite Big Ideas from Byron Katie's brilliant book, "Loving What Is." Hope you enjoy! :)


    PNTV: Musonius Rufus, Lectures and Sayings (#403​) Mar 08, 2021
    Show notes

    Here are 5 of my favorite Big Ideas from the Lectures and Sayings of Musonius Rufus, translated by Cynthia Arrieu King. Hope you enjoy!

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    Musonius Rufus was one of the four great Roman Stoics. In fact, he was known as the "Roman Socrates." To put him in historical context with the other three great Roman Stoics: He was born in AD 30, about 34 years after Seneca. He taught Epictetus (who was born in AD 55). Epictetus died in 135 but taught the guys who taught the Roman Emperor Marcus Aurelius (who was born in AD 121) his Stoic philosophy—which is why Aurelius refers to him more than any other teacher in Meditations. Big Ideas we explore include: Theory vs. Practice (which is more important?), practicing philosophy (is where it's at!), vice vs. exile (free yourself from vice!), food (it's the medicine of life), and stoic love advice (competing in kindness).


    PNTV: Overachievement by John Eliot (#26) Mar 05, 2021
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    Overachievement by John Eliot. In this PN TV episode we take a quick look at some of my favorite Big Ideas from "Overachievement"--a book all about rockin' our greatness! :)


    PNTV: Love by Leo Buscaglia (#67) Mar 04, 2021
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    Leo Buscaglia was known as the Dr. of Love and in this PN TV episode we'll take a quick look at some of my favorite Big Ideas from his classic book, "Love." Hope you *love* it! :)


    PNTV: Ego Is the Enemy by Ryan Holiday (#296) Mar 01, 2021
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    Here are 5 of my favorite Big Ideas from "Ego Is the Enemy" by Ryan Holiday. Hope you enjoy!


    PNTV: No Sweat by Michelle Segar, PhD (#224) Feb 26, 2021
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    Here are 5 of my favorite Big Ideas from "No Sweat" by Michelle Segar, PhD. Hope you enjoy!


    PNTV: Future Visions by Abraham Maslow (#391) Feb 24, 2021
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    Here are 5 of my favorite Big Ideas from Future Visions by Abraham Maslow. Hope you enjoy!

    As you know if you've been following along, I love Abraham Maslow and feel a deep kinship to him and his work. We have featured two of the books he published during his lifetime: Toward a Psychology of Being and Motivation and Personality. Although this book has only ONE review on Amazon and I could only buy a used copy of it, I knew I'd love it. And, although I had already been deeply influenced by Maslow and his thinking, there was something about reading his unpublished essays and journal thoughts that made me feel that much more connected to this great man. Big Ideas we explore include Maslow's thoughts on the "eupsychian ideal" (aka: the "eudaemonic ideal"!), the psychology of happiness (eudaimonology!!), Stoic philosophy (Maslow was a fan), vicious cultural influences (Maslow was NOT a fan!), and the Jonah Complex (ANSWER YOUR HEROIC CALL, already!!).


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