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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    PNTV: Gandhi the Man by Eknath Easwaran (#422) Apr 14, 2021
    Show notes

    Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from Gandhi the Man by Eknath Easwaran. Hope you enjoy! Eknath Easwaran is one of my absolute favorite teachers. In this beautiful and brilliant biography we get his insights into the transformation of Gandhi the man into the Mahatma or "great soul." As per the sub-title of the book, we learn "How one man changed himself to change the world." Big Ideas we explore include why/how it all starts with being the change, the power of satyagraha (= soul-force!), making history (by ignoring historians), Gandhi and sugar (and fuel for his soul engine), the call to action (to be moral warriors), and "my life is my message" (what's yours?). Get Gandhi the Man on Amazon: https://www.amazon.com/Gandhi-Man-Changed-Himself-Change/dp/1586380559 Learn more about Eknath Easwaran: https://www.optimize.me/authors/eknath-easwaran/ ► RELATED RESOURCES: Big Idea 1: Φ + 1 + 1 + 1 = O = ∞ - PNTV: Falling Upward by Richard Rohr, OFM → https://www.youtube.com/watch?v=KbYeFrbnDQE - PNTV: The Second Mountain by David Brooks → https://www.youtube.com/watch?v=WNjsbl89Zds - The Paradox of the Ego | Ironically: We Need a Strong Ego to Let Go of Our Ego (#1092) → https://www.optimize.me/plus-one/the-paradox-of-the-ego/ - +1: The Optimize Compass - Eric Butterworth → https://www.optimize.me/authors/eric-butterworth/ - +1: We're Only the Light Bulbs | Our Job Is to Remain Screwed In! (#1090) → https://www.optimize.me/plus-one/were-only-the-light-bulbs/ - Jocko Willink → https://www.optimize.me/authors/jocko-willink/ Big Idea 2: MAKING HISTORY - Abraham Maslow → https://www.optimize.me/authors/abraham-maslow/ - +1: You and Gandhi | Making History (#847) → https://www.optimize.me/plus-one/you-and-gandhi/ Big Idea 3: SUGAR - "What you do speaks so loudly that I cannot hear what you say." ~ Ralph Waldo Emerson → https://www.optimize.me/quotes/ralph-waldo-emerson/18509-what-you-do-speaks-so-loudly-that-i-cann/ - PN: The Case Against Sugar by Gary Taubes → https://www.optimize.me/philosophers-notes/the-case-against-sugar-gary-taubes/ Big Idea 4: WARRIORS - PN: The Baghavad Gita by Krishna → https://www.optimize.me/philosophers-notes/the-bhagavad-gita-krishna-eknath-easwaran/ - +1: The (Lucky) Master's Path | Walk 1 Mile and Destination Is 2 Miles Farther Away (#456) → https://www.optimize.me/plus-one/the-lucky-masters-path/ Big Idea 5: "MY LIFE" - +1: Being the Change | YOU Want to See in the World (#824) → https://www.optimize.me/plus-one/being-the-change/ ► FREE 14-DAY TRIAL: Get the PhilosophersNote on The World According to Mister Rogers and 600+ other books by starting a Free 14-Day trial membership to Optimize: https://www.optimize.me/trial/ ► MORE GOODNESS: - Get the Optimize App for iPhone & iPad: https://www.optimize.me/apps/ - Get the Optimize App for Android: https://www.optimize.me/apps/ - Subscribe to the Optimize Podcast: https://optimize.me/podcast/ - Follow Optimize on Facebook: https://www.facebook.com/BriantheOptimizer/ - Follow Optimize on Instagram: https://instagram.com/optimize.me/


    How Do I Stop Procrastinating on the Things I Want To Do? - with Barry Michels & Kristan Sargeant on Optimize Coach Apr 14, 2021
    Show notes

    Optimize Coach: https://optimize.me/coach/ Barry Michels & Kristan Sargeant are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach


    What Do You Do When Your Children Reject You? - with Carrie Contey on Optimize Coach Apr 13, 2021
    Show notes

    What Do You Do When Your Children Reject You? - with Carrie Contey. Carrie Contey is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.


    PNTV: The Book of Understanding by Osho (#52) Apr 12, 2021
    Show notes

    Osho's a fascinating guy and in this Note we'll take a look at the power of Zorba the Buddha, the importance of self-discipline, the fact that we've got to have a firm hold on our ego before we have any hope of letting it go (big point a lot of peeps tend to miss!), and a lot of other Big Ideas on making our potential a reality.


    How Do We Cultivate Joy? - with Brian Johnson on Optimize Coach Apr 12, 2021
    Show notes

    Optimize Coach: https://optimize.me/coach Brian Johnson is a member of the Optimize Coach Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to https://optimize.me/coach


    How Do We Work on Wounds Without Considering Ourselves "Wounded?" - with Dr. Shefali & Renee Jain on Optimize Coach Apr 11, 2021
    Show notes

    How Do We Work on Wounds Without Considering Ourselves "Wounded?" - with Dr. Shefali & Renee Jain. Dr. Shefali & Renee Jain are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.


    How Do You Adapt the Miracle Morning Routine to Different Types of Personalities? - with Hal Elrod on Optimize Coach Apr 11, 2021
    Show notes

    How Do You Adapt the Miracle Morning Routine to Different Types of Personalities? - with Hal Elrod. Hal Elrod is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.


    How Can I Cultivate Meaningful Connection During a Time of Isolation? - with Valorie Burton on Optimize Coach Apr 10, 2021
    Show notes

    How Can I Cultivate Meaningful Connection During a Time of Isolation? - with Valorie Burton. Valorie Burton is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.


    PNTV: The ONE Thing by Gary Keller & Jay Papasan (#144​) Apr 09, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!)

    Here's a quick look at five of my favorite Big Ideas from "The ONE Thing" by Gary Keller and Jay Papasan. Hope you enjoy!


    Is Procrastination a Performance Increasing Strategy? - with Steven Kotler on Optimize Coach Apr 09, 2021
    Show notes

    Is Procrastination a Performance Increasing Strategy? - with Steven Kotler. Steven Kotler is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.


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