XO Higher Self: Advice and Healing

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**XO Higher Self: Advice and Healing**

BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their “higher self perspective” on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself

Latest Episodes:

Ep. 93: Showing Up With Your Vulnerability Aug 30, 2022

Show notes

Bunny Michael takes listeners' questions.

"How do I stop people pleasing and have better boundaries, while still being understanding?"

"I'm acknowledging incidents of assault in my past that I always assumed were my fault."

"I'm still struggling with shame and body image even though I know logically I shouldn't"

and more.

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 92: It's About Participating Aug 03, 2022

Show notes

Bunny Michael takes listeners' questions.

"What does love feel like if it doesn't feel like attachment?"

"I got fired recently and it really hurt me."

"I want to be successful, but I'm not sure I deserve it."

and more.

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Support this show http://supporter.acast.com/xohigherself.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 91: Relationship Healing with Dr. Morgan Anderson Jul 27, 2022

Show notes

Bunny Michael and relationship coach, attachment theory expert Dr. Morgan Anderson discuss healing relationships.

Listen to Dr. Anderson's podcast: Lets Get Vulnerable

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!

Follow Bunny on Tik Tok www.tiktok.com/@bunny_michael_higherself

Support this show http://supporter.acast.com/xohigherself.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 90: Changing Our Patterns Jul 20, 2022

Show notes

Bunny Michael takes listeners' questions.

"I found out my mom was unfaithful to my dad and I'm trying to have compassion."

"My boyfriend doesn't respect my boundaries around him going to strip clubs."

"I feel like I seek validation from others and it's a pattern I want to change."

and more.

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Support this show http://supporter.acast.com/xohigherself.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 89: Practice Using Your Voice Jul 13, 2022

Show notes

Bunny Michael takes listeners' questions.

"I don't want to shave my body hair but I'm worried what others will think."

"I'm trying to use dating apps but I find it to be over stimulating"

"I've experienced a lot of racism growing up and it's difficult to cope."

and more.

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Support this show http://supporter.acast.com/xohigherself.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 88: Nothing Can Take Away Your Spirit Jul 06, 2022

Show notes

Bunny Michael takes listeners' questions.

"How do I know if my breakup was the right choice?"

"I'm disturbed by my racist thoughts"

"How to not feel guilty about what I said to a loved one who has passed away?"

and more.

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Support this show http://supporter.acast.com/xohigherself.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 87: Be With Yourself in the Present Moment with Yung Pueblo Jun 29, 2022

Show notes

Bunny Michael chats with poet, philosopher and NYTimes Best Selling Author, Yung Pueblo about attachment, meditation, and the story of our trauma.

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!

Follow Bunny on Tik Tok www.tiktok.com/@bunny_michael_higherself

Support this show http://supporter.acast.com/xohigherself.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 86: The Healing Journey is Wild Jun 22, 2022

Show notes

Bunny Michael takes listeners' questions.

"I've been on this self improvement path and I want the same for my partner, but he doesn't seem interested."

"My boyfriend follows porn stars on instagram and it bothers me"

"I was recently cheated on... how do I let go with love?"

and more.

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Support this show http://supporter.acast.com/xohigherself.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 85: We Have a Choice Jun 15, 2022

Show notes

Bunny Michael takes listeners' questions.

"Potential relationships give me anxiety and I push people away"

"The beginning of my nursing career coincided with the beginning of Covid"

"I'm afraid I'll lose who I have become when I return to my old home."

and more.

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!

Follow Bunny on Tik Tok www.tiktok.com/@bunny_michael_higherself

Support this show http://supporter.acast.com/xohigherself.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 84: Strength as Love with Amanda Yates Garcia Jun 08, 2022

Show notes

Bunny Michael chats with Amanda Yates Garcia, the "Oracle of LA", American witch, healer, medium and host of Between The Worlds Podcast.

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!

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