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    Education

    XO Higher Self: Advice and Healing

    BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their “higher self perspective” on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
    Connect With Bunny
    Instagram: @BunnyMichael @XoHigherself

    Advertise

    Copyright: © 2021 XO Higher Self

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    221. How to Make the Changes You Need Jun 26, 2024
    Show notes

    Bunny answers questions about being in an open relationship where one person is more actively open than the other, and feeling stuck in place with a longterm boyfriend who doesn't want to move in together "yet".


    Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    220. How To Trust What Lies Ahead Jun 19, 2024
    Show notes

    Bunny answers questions about the next steps of healing after unlearning LHBs and how to trust what you need post-break up.


    Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    219. How to See the Wholeness and Value of All People Jun 12, 2024
    Show notes

    Bunny answers questions about feeling frustrated by a coworker's constant complaints, and shame about having been a bad partner.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    218. How to Feel Safe in Your Vulnerability Jun 05, 2024
    Show notes

    Bunny answers questions about internalized shame around sex, and how to maintain inner peace in a hostile work environment.

    Bunny's book, Hello Higher Self: An Outsider's Guide To Loving Yourself in a Tough World is OUT NOW! order here: https://www.bunnymichael.com/hello-higher-self-book

    Audio book and ebook also available

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    217. How to Trust Your Boundaries May 29, 2024
    Show notes

    Bunny answers questions about jealousy around a partner's relationship with their ex, and whether or not to rebuild a relationship with a semi estranged parent.

    Bunny's book, Hello Higher Self: An Outsider's Guide To Loving Yourself in a Tough World is OUT NOW! order here: https://www.bunnymichael.com/hello-higher-self-book

    Audio book and ebook also available

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    216. How to Handle Being Hurt by Someone You Love May 22, 2024
    Show notes

    Bunny answers questions about feeling betrayed by a group of friends who chose to forgive someone who violated you, and a relationship where both people trigger each other.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    215. How to Deconstruct Shame May 15, 2024
    Show notes

    Bunny answers questions about catching a partner in a lie, and feeling insecure about how intelligent you are.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    214. How to Have Honest Relationships May 08, 2024
    Show notes

    Bunny answers questions about being a dishonest partner, and getting over feeling used by an older (white and rich) silver fox.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    213. How to Go Through a Healing Transition May 01, 2024
    Show notes

    Bunny answers questions about healing and being overly self aware in the process, and sorting out a queer identity based around a first queer relationship.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    212. How to Change Your Mindset Apr 24, 2024
    Show notes

    Bunny answers questions about getting fired from a job and seeking a new path, and how to change a negative defeatist mindset.


    This episode features the song "Missing U" from artist & xo listener, Aya Senusi.



    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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