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    Education

    XO Higher Self: Advice and Healing

    BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their “higher self perspective” on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
    Connect With Bunny
    Instagram: @BunnyMichael @XoHigherself

    Advertise

    Copyright: © 2021 XO Higher Self

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    We Are Back!!!!! Feb 07, 2024
    Show notes

    After a 4 month long hiatus, XO Higher Self is releasing new episodes beginning Feb. 14th. With early access via our Patreon or Apple subscription, you can listen now! follow the instructions below:

    • To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
    • For early access, ad free and bonus episodes subscribe to our Patreon via Spotify app here or visit https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app
    • Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World
    • Follow us on social media @xohigherself
    • Rate, review and share with your friends!!!


    XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 201: I React To My Girlfriend Like I'm Reacting To My Mom Sep 15, 2023
    Show notes

    Bunny answers a listener's question about projecting your childhood triggers in your adult relationships.

    • For early access, ad-free episodes and bonus content subscribe to our Patreon via Spotify here: XO Bonus Content or visit Patreon.com/xohigherself
    • You can also access bonus content via Apple podcasts here:
    • Preorder Bunny's book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World
    • To submit a question to be featured on the podcast, send an email or voice memo to xohigherself@gmail.com
    • Don't forget to rate, review and share XO Higher Self wherever you get your podcasts!
    • Follow us on Instagram @xohigherself


    This episode was produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 200: I Hate The Patriarchy, So Why Do I Still Wanna Be Desired By Men? Sep 13, 2023
    Show notes

    Bunny answers a listener's question about feeling undesirable and fearing romantic relationships are not for them.

    Bunny merch: https://bunnymichael.shop

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 199: My Fiancé Cheated On Me Because Of Her Homophobic Family Sep 11, 2023
    Show notes

    Bunny answers a listener's question about dealing with a partner who cheated and her unsupportive family members trying to drive a wedge in their relationship.

    Bunny merch: https://bunnymichael.shop

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rewind Ep: Help! My Partner's Family Doesn't Accept Me Sep 01, 2023
    Show notes

    Bunny returns to a listener question that was originally aired in episode 56, reflects on their answer and adds new commentary.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rewind Ep: Why Am I Still Fantasizing About My Ex And What Does It Mean For My Current Relationship? Aug 30, 2023
    Show notes

    Bunny returns to a listener question that was originally aired in episode 56, reflects on their answer and adds new commentary.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rewind Ep: How Do I Overcome A Life Altering Injury? Aug 28, 2023
    Show notes

    Bunny returns to a listener's question about moving through loss that originally aired in episode 53. Bunny reflects on their answer and adds new commentary.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rewind Ep: I Am A Gay Man And I'm Scared Because I Think I Like Women Too Aug 25, 2023
    Show notes

    Bunny returns to a listener question that was originally aired in episode 79, reflects on their answer and adds new commentary.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rewind Ep: My Friend Dropped Me After I Told Her She Hurt My Feelings Aug 23, 2023
    Show notes

    Bunny returns to a listener question that was originally aired in episode 74, reflects on their answer and adds new commentary.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rewind Ep: Help! I Am The Oversharer In My Relationship Aug 21, 2023
    Show notes

    Bunny returns to a listener's question about communication in romantic relationships that originally aired in episode 27. Bunny reflects on their answer and adds new commentary.

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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