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    Education

    XO Higher Self: Advice and Healing

    BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their “higher self perspective” on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
    Connect With Bunny
    Instagram: @BunnyMichael @XoHigherself

    Advertise

    Copyright: © 2021 XO Higher Self

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    211. How To Stop Resenting Your Parents Apr 17, 2024
    Show notes

    Bunny answers questions about getting over a childhood full of emotional neglect, and feeling like there's something lacking in yourself while struggling to find partnership.

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io

    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    210. How to Make Friends With the Unknown Apr 10, 2024
    Show notes

    Bunny answers questions about fearing death and the possibility of "hell", and whether or not to stop talking to an ex in order to make the breakup final.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    209. How to Feel Your Feelings Apr 03, 2024
    Show notes

    Bunny answers questions about working with an ex, and feeling overwhelmed with feelings and wanting to share that inner emotional journey with others.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    208. How to be Open to Loving Again Mar 27, 2024
    Show notes

    Bunny answers questions about healing from rejection, and trepidation about dating men again.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    207. How to Stop Obsessing About Finding a New Partner Mar 20, 2024
    Show notes

    Bunny answers questions about getting support as a single person from partnered friends, and how to stop obsessing about getting a new boyfriend.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    206. How to Move On Mar 13, 2024
    Show notes

    Bunny answers questions about moving on from a first love/break up situation, and how to consider reconciliation with estranged abusive family members.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    205. How to Stop Feeling Haunted By Your Ex Mar 06, 2024
    Show notes

    Bunny answers questions about feeling haunted by an ex, and how and how not to proceed with an unfulfilling relationship with your therapist.

    We are back with a new season of episodes for 2024!

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself


    Rate, review and share with your friends!!!

    XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    204. How to Confront Toxic Positivity Feb 28, 2024
    Show notes

    Bunny answers questions about creating healthy boundaries with a narcissistic parent, and confronting toxic positivity in order to acknowledge hard things.



    We are back with a new season of episodes for 2024!


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com


    For early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app


    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io


    Follow us on social media @xohigherself


    Rate, review and share with your friends!!!






    XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    203. How to Navigate Your Situationship Feb 21, 2024
    Show notes

    Bunny answers questions about letting go of the shame and guilt of a moment you regret, and how to navigate a relationship that's more of a situationship.


    We are back with a new season of episodes for 2024!

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    For early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app

    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World

    Follow us on social media @xohigherself

    Rate, review and share with your friends!!!



    XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    202. How to Get Out of Your Own Way Feb 14, 2024
    Show notes

    Bunny answers questions about pursuing your art even though you feel paralyzed, and how best to support a partner that is struggling with depression.


    We are back with a new season of episodes for 2024!

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.


    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    For early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app

    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World

    Follow us on social media @xohigherself

    Rate, review and share with your friends!!!



    XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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