XO Higher Self: Advice and Healing

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**XO Higher Self: Advice and Healing**

BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their “higher self perspective” on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself

Latest Episodes:

Ep. 103: We Can Validate Each Other Oct 19, 2022

Show notes

"Why can't I stop thinking about someone from my past?"

"How can I have compassion for someone who romantically rejected me?"

"Should I move out of my parents' house?"

...

Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

Option 2: Record a voice memo and email it to xohigherself@gmail.com.

Option 3: Leave us a voice mail at 740-481-1216.

For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

Theme music composed by Michael Beharie

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 102: Relationships Are Collaborations Oct 12, 2022

Show notes

"My partner is Black and I am white. How do I uphold their boundaries while remaining true to myself?"

"How do I stop feeling so overwhelmed in my life?"

"Should I break up with my partner?"

...

Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

Option 2: Record a voice memo and email it to xohigherself@gmail.com.

Option 3: Leave us a voice mail at 740-481-1216.

For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

Theme music composed by Michael Beharie

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 101: You Can Trust Yourself Oct 05, 2022

Show notes

Bunny Michael takes listeners' questions:

(content warning: this episode contains discussions of sexual abuse)

"How do I know if I should end a relationship?"

"I feel ashamed for being with a narcissist"

"My family isn't helping me heal from my sexual abuse "

...

Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

Option 2: Record a voice memo and email it to xohigherself@gmail.com.

Option 3: Leave us a voice mail at 740-481-1216.

For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

Theme music composed by Michael Beharie

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 100: Happy 100 Sep 28, 2022

Show notes

Bunny Michael takes listeners' questions:

"How do I let go of my homophobic religious conditioning?"

"How to be patient with a partner who is struggling unlearning their LHBs?"

"When to let go of an employee that isn't connected to their Higher Self? "

...

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself

Theme music composed by Michael Beharie

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 99: Everything We Go Through is an Opportunity Sep 21, 2022

Show notes

Bunny Michael takes listeners' questions:

"Does being on antidepressants make me less spiritual?"

"How can I trust men after being mistreated?"

"How do I stop wanting to break up with everyone after a few months of being together? "

...

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself

Theme music composed by Michael Beharie

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 98: Be Here Now Sep 14, 2022

Show notes

Bunny Michael takes listeners' questions:

"How can I better understand my out-of-body spiritual experiences?

"I want to move to Paris but my boyfriend doesn't want me to go"

"How do I stop feeling jealous in my polyamorous relationship? "

...

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself

Theme music composed by Michael Beharie

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 97: Get Out of that Stuck Place Sep 07, 2022

Show notes

Bunny Michael answers listener's questions:

"How can I stop feeling stuck or like it's too late for me?"

"I'm afraid my PHD will get in the way of me pursuing my dream job and meeting my future spouse"

and more.

...

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes, subscribe to our Patreon at patreon.com/xohigherself

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 96: You Are Listening to This for a Reason Aug 31, 2022

Show notes

Bunny Michael takes listeners' questions.

"How do I heal from a serious relationship, especially when the other person has already moved on?

"I've experienced a recent trauma and it's increased my dependence on alcohol"

"I've given up on finding a meaningful happy relationship. "

...

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 95: The Universe Loves You with Astrologer Aliza Kelly Aug 30, 2022

Show notes

Bunny Michael talks stars and spirit with Aliza Kelly astrologer, podcast host, and best-selling author. Together they answer a listeners' question about loneliness.

Listen to Aliza Kelly's podcast: Stars Like Us

...

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 94: You Deserve Joy Aug 30, 2022

Show notes

Bunny Michael takes listeners' questions.

"How do I resolve a 10 year long misunderstanding amongst my family members?"

"I'm struggling with sexual intimacy with my partner"

"I am grieving the death of my alcoholic father"

...

To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.

For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself

Learn more about your ad choices. Visit megaphone.fm/adchoices

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