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    Education

    XO Higher Self: Advice and Healing

    BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their “higher self perspective” on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
    Connect With Bunny
    Instagram: @BunnyMichael @XoHigherself

    Advertise

    Copyright: © 2021 XO Higher Self

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 111: Happy New Year! Dec 28, 2022
    Show notes

    "How can I set a boundary with a friend who is struggling?"

    "Should I try to get back together with my ex?"

    "How can I feel like I am enough?"


    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 110: Trusting Your Inner Compass Dec 21, 2022
    Show notes

    "How can I set a boundary with a family member when I feel guilty?"

    "My friend hurt me, how can I move past it?"

    "I'm feeling disconnected from my body."


    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 109: Seeing Beyond the Hierarchical Lens Dec 14, 2022
    Show notes

    "I'm struggling with adulthood, how can I keep going?"

    "Was I right to block someone I was dating?"

    "How can I lessen my jealousy in my relationship?"


    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 108: You Are Not Your Wounds Dec 07, 2022
    Show notes

    "I'm afraid my childhood dysfunction will mess up my chance at a long term relationship"

    "How can I heal from my breakup and meet someone new?"

    "I am struggling to make new friends."


    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Re-release: Bonus Episode 11 Nov 30, 2022
    Show notes

    Bunny Michael takes listeners' questions. Topics include how to deal with the anger and sadness of a recent break-up, still healing from adolescent wounds as an adult, feeling like you owe people from your past an apology, and more

    ...

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bunny At Home Bonus Ep: Relationship Fights Nov 23, 2022
    Show notes

    Happy thanksgiving!! For today's episode we are sharing an episode of the "Bunny At Home" bonus content that is normally only available to Patreon and Apple subscribers. In this episode, Bunny and their partner Khara get personal about relationship fights and how they solve conflict.

    If you enjoy it make sure to sign up for ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie

    To watch the video recording of Bunny at Home episodes become a Miracle subscriber on our Patreon at patreon.com/xohigherself

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 107: Hiccups on the Healing Journey Nov 16, 2022
    Show notes

    "How can I trust my partner after a betrayal?"

    "My trauma is overwhelming me."

    "I regret breaking up with my boyfriend."

    ...

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 106: Love Is The Way Forward Nov 09, 2022
    Show notes

    "How can I stop feeling shame about being sexual?"

    "I feel rejected by my friends."

    "Should I have a relationship with my dad that was absent when I was a child?"

    ...

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 105: You Are A Channel for Divine Creative Energy Nov 02, 2022
    Show notes

    (Content Warning: This episode discusses sexual trauma)


    "How do I stop feeling insecure about putting my art into the world?"

    "I'm struggling with self care."

    "How do I not feel lost and overwhelmed in my trauma?"

    ...

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 104: Remembering Our Essential Nature Oct 26, 2022
    Show notes

    "What does it mean to really deserve something?"

    "How do I compromise in my relationship?

    "I've been in a creative slump while working on my healing."

    ...

    Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

    Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

    Option 2: Record a voice memo and email it to xohigherself@gmail.com.

    Option 3: Leave us a voice mail at 740-481-1216.

    For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber

    Theme music composed by Michael Beharie

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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