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    Health & Fitness

    Work in Progress

    This is Work in Progress — a show about building a body, mind, and life that stand the test of time. Hosted by Michael Catherwood, a lifelong athlete and black belt who’s spent decades in pursuit of strength, discipline, and peace. Here, we go beyond reps and routines to talk about what really keeps us in the game — the habits, the mindset, and the meaning behind the work.

    Advertise

    Copyright: © Bleav Podcast Network

    • Apple Podcasts
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    Latest Episodes:
    Top 5 Reasons I Started Getting Results Oct 09, 2024
    Show notes

    If you have zero interest in getting in shape, you're probably not frustrated with your health. Most people are interested in looking and feeling better and are discouraged by their lack of results. Here are the top five ways I stopped spinning my wheels and finally saw results.

    Do me a favor and like/subscribe so that I can be happy.

    If you're interested in more detailed assistance, my patreon is here for you
    patreon.com/user?u=2666345


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Mikey LIkes You - Don't Be Like Me Oct 02, 2024
    Show notes

    I break down the most tried and true habits for training and eating. Plus, I tell you how not taking my advice has messed up my health.

    Do me a favor and like/subscribe so that I can be happy.

    If you're interested in more detailed assistance, my patreon is here for you
    patreon.com/user?u=2666345

    Get the best supplements on earth and save some dough https://1stdetachment.com/mike10


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Hormone and Peptide Show Sep 24, 2024
    Show notes

    Medical technology's involvement in the fitness world has never been more ubiquitous. This usually involves hormones and peptides. Considering their popularity, It's concerning how few people understand these compounds. On this episode of "Mikey Likes You," I give you an understandable yet in-depth breakdown of what hormones and peptides are and how you should or shouldn't use them to achieve your goals.

    Do me a favor and like/subscribe so that I can be happy.

    If you're interested in more detailed assistance, my patreon is here for you
    patreon.com/user?u=2666345

    Get the best supplements on earth and save some dough https://1stdetachment.com/mike10


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Questions Get Answered Sep 19, 2024
    Show notes

    So, I solicited questions for a question-and-answer session and took over an hour to answer two. The reason being that they were two rather important questions. The first question was how to deal with an aggressive sweet tooth, and the other question was about addiction. I hope you enjoy this episode. Please like, subscribe, and tell a friend. Thank you.

    Michael D. Catherwood

    If you're interested in more detailed assistance, my patreon is here for you
    https://www.patreon.com/user?u=266634...

    Get the best supplements on earth and save some dough https://1stdetachment.com/mike10
    Michael D. Catherwood


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Best Pod I've Ever Made Sep 05, 2024
    Show notes

    There is an idea of Michael Catherwood—Some sort of abstraction, something illusory. That was a line from "American Psycho," and I do not feel it applies to me. I focus this podcast around it, and as the title says, it is the best pod I've ever made. That is subjective, but I can certainly say this is the most meaningful and authentic podcast I've ever made.

    Do me a favor and like/subscribe so that I can be happy.

    If you're interested in more detailed assistance, my patreon is here for you
    https://www.patreon.com/user?u=266634...

    Get the best supplements on earth and save some dough https://1stdetachment.com/mike10

    Michael D. Catherwood


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Lose Weight and Get Stronger Part 1 Aug 30, 2024
    Show notes

    Following my adage, "Lose weight and get stronger," you will have a better-looking physique. This is not debatable. Many people will try to debate this, but they're dumb. I feel so profoundly sympathetic to people who are motivated to change their physique but are also confused by the contradicting voices in the new fitness world. Lose weight and get stronger at the same time. Everything will fall into place. I break down the "get stronger" part in today's episode. I will cover the "lose weight" part on an upcoming podcast.

    Subscribe and like. I need it.

    If you're interested in more detailed assistance, my patreon is here for you
    https://www.patreon.com/user?u=266634...

    Get the best supplements on earth and save some dough https://1stdetachment.com/mike10


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    There isn't That Many Mountains Amongst the Mole Hills Aug 21, 2024
    Show notes

    I beat the same dead horses into the ground about how vital a few things are, and most other stuff is stupid. Plus, I talk about how crazy the '90s were, Nickleback, and annoying carnivore assholes.

    Do me a favor and like/subscribe so that I can be happy.

    If you're interested in more detailed assistance, my patreon is here for you
    https://www.patreon.com/user?u=266634...

    Get the best supplements on earth and save some dough https://1stdetachment.com/mike10
    Michael D. Catherwood


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Only Thing You Need To Know to Be Ripped Aug 13, 2024
    Show notes

    I am not overselling this episode by titling it "The Only Thing You Need To Know to Be Ripped." Some details will help you keep this idea afloat, but if you make a concerted effort to follow my advice in this episode, you will be on a successful track to building your best body.

    If you need help, my patreon is here, and I am happy to assist. https://patreon.com/user?u=2666345&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Do me a favor and like/subscribe so that I can be happy.

    Get the best supplements on earth and save some dough https://1stdetachment.com/mike10


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Sustainability, Acountability, Adaptation other Fancy Words Aug 07, 2024
    Show notes

    This episode is very good, but I don't know if it's good. I also don't want to pretend I'm very invested in it. I am deeply and sincerely invested in providing useful or entertaining information, but I don't desire to do what I do now. I have met two dozen people in the last year alone who tell me everything I need to do to make this podcast grow. I silently acknowledge that all of these people are neither well-informed nor eloquent. Either way, a great show about psychological adaptation and sustainable practices is here. I genuinely hope you like it.

    Do me a favor and like/subscribe so that I can be happy.

    If you're interested in more detailed assistance, my patreon is here for you
    https://patreon.com/user?u=2666345&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Get the best supplements on earth and save some dough https://1stdetachment.com/mike10


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Blothar the Berserker of Gwar Jul 31, 2024
    Show notes

    Blothar, the lead vocalist of Gwar, joins me for an exciting chat. We discuss male fluids, six-pack abs, politics, Ryan Gosling, Barbie, and much more.

    Help me grow our podcast community by liking and subscribing. Your support means a lot and it will make me happy.

    If you're interested in more detailed assistance, my patreon is here for you
    https://www.patreon.com/user?u=266634...

    Get the best supplements on earth and save some dough https://1stdetachment.com/mike10

    Love You,

    Michael D. Catherwood


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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