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Latest Episodes:

We want the Funk with Funk Roberts Oct 22, 2021

Show notes

Funk Roberts is an awesome fellow. At age 52, Funk looks better than most of us could only dream of looking at any age. Of course there is discipline and hard work that leads to his amazing physique, but to me, the most impressive aspect of his success is his attitude. He's very well respected in the world of fitness and sports conditioning and he is an invariably authentic and positive force of energy. We chop it up about training as we age, self respect, addiction, recovery, long term health and why Canadians are so darn nice. I really liked this conversation and I hope you will too.

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It's a New Q and A...It's Damn Good Too Oct 16, 2021

Show notes

I love doing these question and answer episodes. You all do a great job of asking important and meaningful questions. I hope I give equally meaningful answers. This episode touches on meditation, caffeine, staying on your diet at restaurants, optimum fat levels, weight belts, bass players, misinformation in fitness and nutrition, and crazy Russian shit.

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I Dunno, Ask My Wife with Bianca Kajlich Oct 06, 2021

Show notes

Everybody loves my wife. Judging by the numbers and comments, most listeners like her more than me. I'm ok with that because I am going to use her for my own selfish gains. She joins me to talk about our move to Texas, the uncertainty of life, parenting, dealing with self doubt, developing confidence and much more. It's always a blast when I have my wife on the show. I truly love her and we have a very special connection. I hope it shows to you the listener.

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Hippie and Meathead Lies Sep 30, 2021

Show notes

It could be "Bro Science" or "Man Bun Science." Either way, it's mostly bullshit. Most of the fitness and health world has been coopted by hippies and meatheads, all trying to advance their agenda and or increase their wealth. You're probably drowning in information, and I want to be your lifeguard. Let's dive into some serious bullshit and pick it apart.

I sincerely want to help. Join me on patreon if you're interested in assistance. https://patreon.com/user?0=u&1=%3D&2=2&3=6&4=6&5=6&6=3&7=4&8=5&utm_medium=social&utm_source=twitter&utm_campaign=creatorshare

Mikey Likes You is now on Youtube https://www.youtube.com/channel/UCtUpQZF2a02K2EoGEDDxcfQ

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The Best Q and A Plus New Russian Insanity Sep 23, 2021

Show notes

Another amazing episode of Question and Answer. You all provided some awesome questions about program variety, sobriety and fitness, high rep squatting, staying fit when you're super busy and I debut my new segment, "From Russia with Dumb." This has to be seen to be believed so please head to my YouTube page. https://www.youtube.com/channel/UCtUpQZF2a02K2EoGEDDxcfQ

Seriously, you won't believe it's real. YEAH BUDDY!!

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Jared Watson from the Dirty Heads Sep 18, 2021

Show notes

Jared is the front man for the "Dirty Heads." I've known him and the Dirty Heads crew for a long time, because of my time at KROQ 106.7. Jared is a fantastic talent and a very good man. He opens up about dealing with addiction, ego, creating a better man in the mirror and finding authenticity. He describes how exercise has been a foundational asset in building a better life. A really insightful fellow and a great conversation.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's Time for that Q and A Action! Sep 09, 2021

Show notes

I love these Q and A episodes because you all ask great questions. We chat about losing belly fat, creatine, pre and post workout nutrition, covid stuff, my thoughts on Crossfit, Testosterone Therapy and much more.

Youtube - https://youtu.be/oQ1eVr0bs-0

Patreon - https://patreon.com/user?0=u&1=%3D&2=2&3=6&4=6&5=6&6=3&7=4&8=5&utm_medium=social&utm_source=twitter&utm_campaign=creatorshare

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Keto, Paleo, Carnivore, Vegan, IIFYM - What's Right and Wrong Sep 02, 2021

Show notes

I am so upset at the idea of diet wars. Vegans yelling at carnivores and vice versa. Keto crew is ready to throw down with the low fat folks. Its stupid and not constructive. I give you real nutrition advice, that's not to be messed with. Plus I breakdown the importance of NEAT (non exercise activity thermogenesis) and how it is the key to long term health and fitness. Subscribe and like on YouTube. Help me out ok!

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Question and Answer Sesh Aug 27, 2021

Show notes

It’s a question and answer sesh. Lots of very good questions…supplemental fiber, exercise selection, how much training is optimal, spot reducing with fat loss, raising testosterone naturally, will Loveline ever comeback and much more.

Patreon - https://www.patreon.com/user?u=2666345

Youtube - https://www.youtube.com/channel/UCtUpQZF2a02K2EoGEDDxcfQ

Insta - https://www.instagram.com/mikecatherw...

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Maximize Your Muscle with Doug Brignole Aug 20, 2021

Show notes

Doug Brignole is one of the first people to positively influence me. He has been at the top of the fitness world for close to 50 years. This man is utterly devoted to resistance training and physique development. It was a real pleasure to sit down with him and chat about proper exercise selection and technique. I highly encourage you to familiarize yourself with his work at DougBrignole.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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