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    Mental Health

    Words of Heart

    Is about in depth conversations of inspiration with an emphasis on mental health

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    Latest Episodes:
    Poetic Recovery Sep 07, 2021
    Show notes

    Had the privilege to speak with Art Wedmore about how he uses his poetry to raise awareness about addiction and recovery.

    Words of Heart Podcast Facebook Page: https://fb.watch/7THomTjwII/

    YouTube Page:https://youtu.be/g6BeJyC7ThA


    Relationship with Fear Sep 07, 2021
    Show notes

    Had the privilege to speak with Jim Case to discuss about one's relationship with fear.

    Words of Heart Podcast Facebook Page: https://fb.watch/7SL9MKu5Sd/

    YouTube Page: https://youtu.be/KS1NXNUf3Lg


    Veering off the Path Sep 07, 2021
    Show notes

    Had the privilege to speak with Carissa Karban about her story and how veering off her path was the best thing for her.Also how one's path continues to evolve & change that we need allow that & listen to that inner voice.

    Words of Heart Podcast Facebook Page: https://fb.watch/7SIvPfGI-F/

    YouTube Page: https://youtu.be/2q7NfXN2kZI


    Restructure your Life Sep 06, 2021
    Show notes

    Had the privilege to speak with Ashely Michelle about her story filled with traumatic experiences and how she's overcome that.She is a true advocate for change.

    Words of Heart Podcast Facebook Page: https://fb.watch/7Socb1imHF/

    YouTube Page: https://youtu.be/F_kLMiP_5Z0


    Oh the Stories We Tell Sep 06, 2021
    Show notes

    Had the privilege to speak with Chris Templeton founder of "Oh the Stories We Tell" shares a universal method to help us clarify what is most important to you.

    Words of Heart Podcast Facebook Page: https://fb.watch/7SfOor92mJ/

    YouTube Page: https://youtu.be/-RhQP2SdVEg


    Equality Sep 06, 2021
    Show notes

    Had the privilege to speak with Jeff Le about his experience from the military to politics.Most importantly in any field work he sees as opportunity to help others and advocate equality. Words of Heart Podcast Facebook Page: https://fb.watch/7S4CoGsNZD/ YouTube Page:https://youtu.be/x_SJE8Qkb7c


    Boxing the Blues Away Sep 06, 2021
    Show notes

    Had the privilege to speak with Amy Brenneman about her story with PostPartum Depression and how boxing was the key to help her through it which led to her to write her book "Boxing the Blues Away"

    Words of Heart Podcast Facebook Page:https://fb.watch/7Rqetm7Jye/

    YouTube Page:https://youtu.be/nj_dBUzxlCM



    Running Sep 06, 2021
    Show notes

    Had the privilege to speak with Eric Wilden about Dharma Runner and how he uses it to help mindful runners become better people by starting with a foundation of mindfulness.

    Words of Heart Podcast Facebook:https://fb.watch/7RmxB8Bc66/

    YouTube Page:https://youtu.be/_GNs0ZOgVjI


    Learning to heal yourself Sep 02, 2021
    Show notes

    Had the privilege to speak with Marla Goldberg spiritual and self love ambassador that through her story of healing and accepting herself lead to help others heal from their own wounds as well.

    Words of Heart Podcast Facebook Page: https://fb.watch/7M6JYy0UGG/

    YouTube Page: https://youtu.be/4Sa1KExTG3A


    Living Life to the Fullest Aug 31, 2021
    Show notes

    Speaking with CQ Host of the "Pop Culture Warrior" Podcast as he shares his experience in the military,After being medically discharged from that point forward using his experiences to help others and to challenge himself "Living life to the fullest"

    Words of Heart Podcast Facebook Page:https://fb.watch/7Js6x_mopL/

    YouTube Page: https://youtu.be/LCtSVJRj3LY


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