Words of Heart

Latest Episodes:

Soaring Eagle Dec 23, 2021

Show notes

Had the privilege to speak with Alexia Bartholomew about her book and her experience in the military.In addition, sharing how PTSD effects her. Here's her website:https://lexieagle.godaddysites.com Facebook Page: https://www.facebook.com/heartwarrior24/ YouTube Page: https://youtube.com/user/cheetahgirlsun

Finding purpose within Tragedy Dec 21, 2021

Show notes

Had the privilege to speak with author and hope coach Sue Bowles about how mental health has effected her through own story.Though the damage continue to traumatize her for a long time leading to suicidal thoughts, eating disorders eventually she found the worth within herself in order to heal.

Words of Heart Podcast Facebook Page: https://fb.watch/a13CBEIvvB/

YouTube Page: https://youtu.be/W_YNDjltc7E

Identity (Twitter Space Edition) Dec 21, 2021

Show notes

Through Twitter Spaces I have conversation with Abigail host of the "Manic Pixie Weirdo" Podcast and Danielle one of the hosts of "No More Late Fees" Podcast about identity, How does one identify themselves and what does identity mean to you.

Facebook Page:https://www.facebook.com/heartwarrior24/

YouTube Page: https://youtube.com/user/cheetahgirlsun

Happy Holidays Dec 16, 2021

Show notes

Sharing my thoughts on what the holidays mean to me and would like to know what the holidays mean to you?. Happy Holidays from the "Words of Heart" Podcast ❤️❤️ 🎄🎄

Words of Heart Podcast Facebook Page: https://fb.watch/9Wuaojwi2l/

YouTube Page: https://youtu.be/u2PhEVEDqxs

Get out of your head Dec 15, 2021

Show notes

Had the privilege of speaking with author Brian Sachetta about his book "Get out of your head "and how to overcome anxiety as it relates to his book.

Words of Heart Podcast Facebook Page: https://fb.watch/9VefEkWc6r/

YouTube Page: https://youtu.be/oD05ILGxgmg

Brain Machine Dec 15, 2021

Show notes

Had the privilege to speak with Wendi Friesen about Hypnotherapy.

Words of Heart Podcast Facebook Page: https://fb.watch/9VbAX_fjK1/

YouTube Page: https://youtu.be/6WmcBl6RPQg

Tapping away anxiety Dec 09, 2021

Show notes

Had the privilege to speak with TEDx speaker Katie Nall about unique method of tapping that relives stress and anxiety.

Words of Heart Podcast Facebook Page: https://fb.watch/9NimYbIjSg/

YouTube Page: https://youtu.be/jVE5DL_xzUE

New age filled with new opportunities and possibilities Nov 20, 2021

Show notes

Sharing my perspective on this new age

Words of Heart Podcast Facebook Page: https://fb.watch/9p0JranD49/

YouTube Page: https://youtu.be/SMnVeD9RCdQ

Relationship with Single Nov 12, 2021

Show notes

In this episode we shake things up a bit. I am joined with fellow podcaster Abigail host of the "The Manic Pixie Weirdo Podcast" as she puts me in the hot seat to discuss my relationship with being single.

Words of Heart Podcast Facebook Page: https://fb.watch/9ejO60kkEx/

YouTube Page: https://youtu.be/CGkio-ZenYw

Mental Health Advocate Nov 12, 2021

Show notes

Had the privilege to speak with Lisa Jones about how she handle parenting her son diagnosed with Bipolar Disorder.

Words of Heart Podcast Facebook Page: https://fb.watch/9dOanG7P1f/

YouTube Page: https://youtu.be/Ect8J9TYvj0