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    Health

    Women Wanting More

    Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

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    Latest Episodes:
    Episode 453: Mommy Guilt No More! Apr 05, 2018
    Show notes

    In Episode 453 I discuss: *subscribing to the same belief system that you tell your children to believe in *leading by example, not just with words *showing up FULLY as yourself Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Pick one action you can do that will start to dissolve the mommy guilt. Take that action within the next 24 hours. Past Related Episodes for #453 FB Live about Mommy Guilt Episode 442: What Are Your Children Seeing? Episode 340: Stop Expecting Motherhood to Be Easy Episode 216: The Trifecta of Insanity (Marriage+Kids+Business) Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 452: How Do You Speak To Your King? Apr 04, 2018
    Show notes

    In Episode 452 I discuss: *what reactions are really about *the inevitable conflicts in relationships, and how to handle them *honoring your significant other Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Do the majority of your conversations honor or dishonor your spouse? Decide what action you want to take. Past Related Episodes for #452 Episode 371: Your Marriage is Worth It Episode 358: Your Emotions are a Portal to Your Transformation Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 451: Does Where You Live Align With WHO You Are? Apr 03, 2018
    Show notes

    In Episode 451 I discuss: *the place where you feel at home *where you live really mattering *knowing where you function best Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Take a look at where you live. Is it aligned with who you are? If not, what would the ideal place look like? Past Related Episodes for #451 Episode 294: How To Be Fully Alive Episode 331: The 4 Keys to Mastering Change Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 450: Your Physical State Matters Apr 02, 2018
    Show notes

    In Episode 450 I discuss: *understanding that energy is something that you can create inside your body *the consequences that making poor physical choices can have in all areas of your life *what you need to be in a peak state of energy Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Really look at the way you take care of your body. Journal this: what is it costing you to not treat your body like it fully matters? Past Related Episodes for #450 Episode 200: The Lessons That Boxing Have Taught Me (Part One) Episode 206: The Lessons That Boxing Have Taught Me (Part Two) Episode 357: The ONE Secret Weapon You Need to Have in Your Life Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 449: Routine=Freedom Mar 30, 2018
    Show notes

    In Episode 449 I discuss: *getting out of routine, and getting back in *the freedom having a structured routine gets you *being prepared to be flexible Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Plan out TODAY what you're going to do for the next seven days in all areas of your life. Look at your routine right now and see how you can make it better. Past Related Episodes for #449 Episode 163: Routine or Die Episode 367: It Can Feel Like Groundhog Day Episode 208: If You Do What Most are Unwilling To Do… Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 448: Maybe it Doesn't Take That Much Time Mar 29, 2018
    Show notes

    In Episode 448 I discuss: *making the time to do what you committed to doing *being focused on what you really want to do and what matters most *being open to delegation Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is something that you are thinking that you can't do because it takes too much time? What is another way you can do that thing that doesn't take as much time as you think it will? Past Related Episodes for #448 Episode 354: When the Planets Are Aligned Episode 315: Is it a Stretch or is it Possible? Episode 267: What is the Cost of Your Inaction on Others? Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 447: Don't You Quit! Mar 28, 2018
    Show notes

    In Episode 447 I discuss: *choosing to stop quitting on YOU and listening the voice *going ALL IN *fully plugging into the POWER you possess Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is it that you truly want in your life? What is your deep why? Past Related Episodes for #447 Episode 170: The 7 Deadliest Words You are Telling Yourself Episode 348: How to Deal With Disappointment Episode 356: Never Stop Teaching. Don't Give Up. Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 446: Your Mind Will Mess With You (Part 3) Mar 27, 2018
    Show notes

    In Episode 446 I discuss: *your mind creating pictures and is messing with you *your mind being a LIAR *how badly you want what you want, and how committed you are Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where is it right now that you're letting your mind mess with you? What is it costing you to believe the lies your mind is trying to tell you? Past Related Episodes for #446 Episode 197: Your Mind is a Liar Episode 411: I Wish it Wasn't This Way Episode 279: You Will Want to Quit Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 445: What is A New Possibility? Mar 26, 2018
    Show notes

    In Episode 445 I discuss: *seeing things only in a certain way versus seeing the possibilities *why things aren't changing with your body, your marriage, and your bank account *being OPEN to seeing the possibilities Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your life are you not seeing any other possibilities? Write a full page of other possibilities. Past Related Episodes for #445 BONUS Episode 1: Rachel's Story: The Possibility of Power Episode 335: Can You See a NEW Possibility? Episode 219: When the Plan is Not The Plan Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 444: Become a Shape Shifter Mar 23, 2018
    Show notes

    In Episode 444 I discuss: *being able to adapt to different situations instead of fighting it *the ability to shapeshift when things don't go according to plan being IMPERATIVE *making the choice to not go into overwhelm Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where do you need to adapt better in your life right now? If you don't already, subscribe to the Women Wanting More newsletter. Past Related Episodes for #444 Go Shop NOW at the WWM Store {FREE Shipping Special!} Episode 209: Wax On, Wax Off Episode 279: You Will Want to Quit Episode 377: The ONE Secret Weapon You Need to Have in Your Life Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


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