Women Wanting More

Latest Episodes:

Episode 433: Who's In Your Village? Mar 08, 2018

Show notes

In Episode 433 I discuss: *helping people help themselves *that intuition that mothers have *finding the root cause of the problem, and owning how you parent Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Take a look at the people that are around your children. Are you okay with them being around your kids? Make a list of the people who good, bad, and neutral around your kids. Past Related Episodes for #433 Episode 98: The Playground and the Playmates Have to Change Episode 192: The World is Better Because You're In It Episode 224: Who is in Your Corner? Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

Episode 432: Nobody Gets Me. Not Even Siri. Mar 07, 2018

Show notes

In Episode 432 I discuss: *making it easy to shut everyone out and not go all in *choosing to feel a certain way, and choosing to let things go after you grow up *showing people who you truly are, even if they may not understand Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you saying "people don't understand me?" What does it cost you to play that small and think that others don't understand you? Past Related Episodes for #432 Episode 345: Dig Deep. Then Dig Some More. Episode 368: What Makes You Tick? Episode 279: You Will Want to Quit Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

Episode 431: How to Be a Parenting Ninja Mar 06, 2018

Show notes

In Episode 431 I discuss: *doing what is required in the moment to get the job done *things happening, and not beating yourself up over them *be the mom who YOU are Listen to the latest Women Wanting More episode on iTunes here. MORE TIP With your children, or fill in the blank with someone who triggers you sometimes, go with some lightness today. Journal that experience. Was it different for you? What was the revelation in that experience? Past Related Episodes for #431 Episode 405: There is No Map For Parenting Episode 378: The Greatest Lesson You Can Teach Your Kids Episode 340: Stop Expecting Motherhood to Be Easy Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

Episode 430: Be His Fantasy Mar 05, 2018

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In Episode 430 I discuss: *the connection that is truly needed, and letting go of control *understanding the concept of trusting and surrendering *the importance of that physical connection in the marriage, and how having that deepens your relationship Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Have a conversation with your partner about intimacy. How often do you need/want it? What would make you feel connected? Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

Episode 429: What Me and RiRi Have in Common Mar 02, 2018

Show notes

In Episode 429 I discuss: *getting negative feedback, and how to handle that *hate happening when you show up as who you are *NEVER changing who you are to make more people like you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you people pleasing in your life right now? What is that costing you? Email me at drkaren@drkarenosburn.com and let me know what has come up for you. Past Related Episodes for #429 Episode 376: Don't Be Afraid to Offend People Episode 137: The Gift of the Haters Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

Episode 428: When the Plan is Not the Plan (Part Two) Mar 01, 2018

Show notes

In Episode 428 I discuss: *when life turns out to not be what you wanted it to be, and what to do when that happens *when you look to a different possibility *there being a solution to every problem, even if you can't see it right now Listen to the latest Women Wanting More episode on iTunes here. MORE TIP In your journal write "I want to..." Under that write "The plan I think it is is this..." Next, write "What are the other possibilities for me to get this result?" Past Related Episodes for #428 Episode 354: When the Planets are Aligned Episode 370: There's Nothing You Can Do About It Episode 219: When the Plan is Not the Plan Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

Episode 427: Marriage is Harder Than Parenting Feb 28, 2018

Show notes

In Episode 427 I discuss: *marriage making you better and giving you depths of love and connection you never thought possible, and acknowledging problems in that marriage *understanding fighting for your marriage is important *having someone who is connected to both people in the marriage, like a marriage counselor, being an extremely valuable thing Listen to the latest Women Wanting More episode on iTunes here. MORE TIP For ten minutes in your journal write "My marriage matters because..." Past Related Episodes for #427 Episode 216: The Trifecta of Insanity (Marriage+Kids+Business) Episode 371: Your Marriage is Worth It Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

Episode 426: Power Comes in Many Forms Feb 27, 2018

Show notes

In Episode 426 I discuss: *finding power in all areas of your life *being all in on something that is just for you *fighting for, not against Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What are you fighting for? Where have you stopped fighting for yourself? Past Related Episodes for #426 Episode 351: The Power We Have as Women Is… BONUS Episode 1: Rachel's Story: The Possibility of Power Episode 214: I Know Who I Am Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

Episode 425: Don't Let Your Mind Mess With You (Part Two) Feb 26, 2018

Show notes

In Episode 425 I discuss: *not giving up, whether it's physical, your marriage, business, or parenting *putting in the work so you can get the results you want *doing whatever you need to do to ensure that you do not give up Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you with something your life where you feel like giving up? Where do you need to be persistent in your actions and continue to do what matters? Past Related Episodes for #425 Episode 104: The Resistance Part One: What is it? Episode 105: The Resistance Part Two: Will it Ever Stop? Episode 323: You Can't Run Away From Who You Are Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

Episode 424: Fight Day Feb 23, 2018

Show notes

In Episode 424 I discuss: *fighting for YOU *understanding your strength and your power *YOUR fight day, going all in, and what you are fighting for Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What do you need to fight for in your life right now? Past Related Episodes for #424 Episode 200: The Lessons That Boxing Have Taught Me (Part One) Episode 206: The Lessons That Boxing Have Taught Me (Part Two) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

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