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    Health

    Women Wanting More

    Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

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    Latest Episodes:
    Episode 463: Where Do You Need to Be Saying No? Apr 19, 2018
    Show notes

    In Episode 463 I discuss: *how you're doing a disservice if you say yes when you should say no *say a clear no, but a kind no *chasing a system and way of being that does NOT get you what you want Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Look at one area of your life, and in that area where are you saying yes where you should be saying no? What is it costing you to say yes when you don't want to? Past Related Episodes for #463 Episode 28: Make NO Your Best Friend Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 462: I Almost Punched a Guy in Starbucks Apr 18, 2018
    Show notes

    In Episode 462 I discuss: *having a clear feeling knowing what you need to do *feeling, as a female, that you can physically protect yourself *learning how to fight in ALL areas of your life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP At the very least, go to a self-defense class. Learn a physical skill such as boxing in order to be able to defend yourself. Past Related Episodes for #462 MY FB Live about this experience Episode 450: Your Physical State Matters Episode 351: The Power We Have as Women Is… Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 461: Why Boundaries Matter Apr 17, 2018
    Show notes

    In Episode 461 I discuss: *what boundaries really are *understanding the importance of boundaries in judging different situations *allowing only certain people in your life: those that support and love you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Take a look at the top three people in your life: do you have clear boundaries with them? If you don't then write down what boundaries you want to set with them. Past Related Episodes for #461 Episode 224: Who is in YOUR Corner? Episode 284: How to Stay Calm in the Chaos Episode 352: Every Day is Like a Do-Over Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 460: When the Meaning is Lost (with special guest Jill Ethier) Apr 16, 2018
    Show notes

    In Episode 460 I discuss: *Jill's motivations for writing, and dealing with loss *starting to take a step forward after experiencing great loss *choosing to rise, and committing to living through it *letting people just be Listen to the latest Women Wanting More episode on iTunes here. Past Related Episodes for #460 Go get Jill's Book, When the Meaning is Lost on Amazon here Watch the FB Live of this podcast here: Episode 419: What is The Gift? Episode 320: The Lessons Keep Coming and Coming Episode 199: There is Meaning in Your Pain Go Shop NOW at the WWM Store: use Discount Code NEWSLETTER to get 10% off {Plus FREE Shipping-YES!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 459: The Pit Sucks Apr 13, 2018
    Show notes

    In Episode 459 I discuss: *telling the same story over and over again *actually showing up and doing the work *feeling like you're in the pit in all areas of your life, starting to believe the naysayers, and how to overcome that Listen to the latest Women Wanting More episode on iTunes here. MORE TIP In the past, or the present, what is the pit like for you? What is one step you can take right now to get yourself out? Past Related Episodes for #459 Episode 104: The Resistance Part One: What is it? Episode 111: Embrace the Suck Episode 329: Choose Persistence Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 458: How Do You Get in Sync? Apr 12, 2018
    Show notes

    In Episode 458 I discuss: *not wanting what you think you want *sharing your truths with your husband, and being afraid of what he might think *the work being there for a reason, even though it's hard Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is it costing you to think that your answer is just the sync button? Past Related Episodes for #458 My FB Live about this same topic today Episode 427: Marriage is Harder Than Parenting Episode 256: Are You Cutting Corners? Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 457: You May Say I'm a Dreamer Apr 11, 2018
    Show notes

    In Episode 457 I discuss: *our life meaning to be something that feels like a dream *dying in your life if you've stopped dreaming and taking action *waking up right now, not decades from now Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where have you stopped dreaming in your life? What is the dream? Take one action in the next 24 hours that will move you toward that dream. Past Related Episodes for #457 Episode 360: Your Life is Supposed to Be Crazy Episode 326: Don't Do Careful Episode 282: Will You Have 45 Years of Greatness? Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 456: Just Ask Him For the Damn Roses! Apr 10, 2018
    Show notes

    In Episode 456 I discuss: *having the conversations you need to have with your husband to get what it is that you want *feeling grateful for what you have, and being okay with wanting more *things only getting better if you continue doing what got you to this point Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is one simple thing you want that you need to communicate to your husband about? Sit down and have that powerful conversation with your husband or spouse. Past Related Episodes for #456 Episode 371: Your Marriage is Worth It Episode 324: It's Easy to Regurgitate Past Stories Episode 250: Love Yourself FIRST Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 455: Say Thank You To Your Pain Apr 09, 2018
    Show notes

    In Episode 455 I discuss: *why your pain is actually a good thing, and how your pain is a lesson *seeing the true strength you have if you don't avoid pain *the TRUE problem, and it's not pain Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you avoiding pain right now in your life? Past Related Episodes for #455 Episode 365: There is Freedom on the Other Side of Pain Episode 292: When Life Gives You Lemons… Episode 245: Keep Showing Up Go Shop NOW at the WWM Store: use Discount Code NEWSLETTER to get 10% off {Plus FREE Shipping-YES!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 454: Do Not Be Afraid of the Shift Apr 06, 2018
    Show notes

    In Episode 454 I discuss: *the possibility of what can shift *continuing to do what really works *taking action to take the next step Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where is somewhere that you can feel the shift, but you're retracting from it? Are you leaning into it, or are you pulling back because you're afraid? What is it costing you to think you have to wait? Past Related Episodes for #454 Episode 438: All In Episode 383: Motivation is Not Enough Go Shop NOW at the WWM Store {FREE Shipping Special ONLY until April 1st!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


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