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    Health

    Women Wanting More

    Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

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    Latest Episodes:
    Episode 483: Who Am I? May 17, 2018
    Show notes

    In Episode 483 I discuss: *realizing that you have a lot of value to contribute *the fact that you are not alone; others have gone through what you're going through *not holding back and providing value to others Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you, in your life right now, saying "who am I to want that thing, to say these things, to have these thoughts?" At the top of your journal write, "who am I?" What is it costing you to not take action? Past Related Episodes for #483 Episode 439: Remember Who You Are Episode 357: Just Stay on Your Wagon Episode 304: The Story That You Tell Yourself the Most... Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 482: Collide to Create Results May 16, 2018
    Show notes

    In Episode 482 I discuss: *the fights that are inevitable in a marriage, or any relationship *responding to certain kinds of people *the results that collisions will give you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Write down the rules of engagement that would work for you when you collide. Sit down with your partner and be really clear about it. Past Related Episodes for #482 Episode 8: Why Fighting in Your Marriage is Healthy (and Normal) Episode 427: Marriage is Harder Than Parenting Episode 371: Your Marriage is Worth It Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 481: Chaos on Earth May 15, 2018
    Show notes

    In Episode 481 I discuss: *the greater force; the universe, God, or whatever you believe in *living a life of complaining, judging, and believing you are in chaos on Earth because of what everyone else has done *deserving everything that you want, but not getting it simply handed to you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Open your journal and really ask yourself this question: "where am I living chaos on Earth right now?" What is one thing you can do in the next 24 hours to get yourself out of that. Past Related Episodes for #481 Episode 369: The Writing is on The Wall Episode 237: The World Owes You Nothing Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 480: Turn Your Pain Into Power May 14, 2018
    Show notes

    In Episode 480 I discuss: *being able to work through and sit in pain *wanting to avoid pain even when it might be better to let it all in *choosing to do something with your pain Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Look at something painful in your life currently, or something that happened in the past. At the top of your journal write "How do I turn my pain into power?" Past Related Episodes for #480 Episode 419: What is the Gift? Episode 365: There is Freedom on the Other Side of Pain Episode 292: When Life Gives You Lemons… Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 479: Be in Love May 11, 2018
    Show notes

    In Episode 479 I discuss: *why we're all here *being wronged at some point in your life, and choosing to identify yourself as a victim or not *rising out of a negative situation Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What do you need to do to be in a state of love? At the top of the page write: "this is how I can be more in a state of love each day." Past Related Episodes for #479 Episode 199: There is Meaning in Your Pain Episode 250: Love Yourself First Episode 410: This is a Test. This is ONLY a Test. Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 478: Be Present May 10, 2018
    Show notes

    In Episode 478 I discuss: *those days where things just don't come together *the fact that if you're having a stressful time, you can change that in a heartbeat *the key to being at peace even when things are getting stressful: be present Listen to the latest Women Wanting More episode on iTunes here. MORE TIP For the next 24 hours, write those two words down, and have it in front of you. Write down what insights come from focusing on those words. Past Related Episodes for #478 Episode 190: Look How Far You've Come Episode 262: The Power of Being Present Episode 320: The Lessons Keep Coming and Coming Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 477: Heart Over Head May 09, 2018
    Show notes

    In Episode 477 I discuss: *using your brain, but your heart truly knowing all the answers *the danger coming when you question your heart and think you need to get more outside information *being afraid to follow the voice inside Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Think about a decision you're struggling with now in your life. Ask yourself this question: "am I more in my head or my heart about this?" What is one action step you can take in the next 24 hours to move from your head to your heart? Past Related Episodes for #477 Episode 294: How to Be Fully Alive Episode 197: Your Mind is a Liar Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 476: You Are Allowed To Feel Angry May 08, 2018
    Show notes

    In Episode 476 I discuss: *the fact that things will not get easier *the questions you ask yourself *these things that are happening FOR you, not to you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Do your more four DAILY for the next seven days. Past Related Episodes for #476 Episode 358: Your Emotions are a Portal to Your Transformation Episode 406: Anger is a Choice Episode 328: Expose Yourself Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 475: Who's In Your Tribe May 07, 2018
    Show notes

    In Episode 475 I discuss: *becoming a different person in all areas of your life *the people who drag you down and don't want you to change *realizing who your tribe is, and walking away from those who are not in that tribe Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Write down who those people are that should not be in your tribe anymore. What action step are you going to take to cut them from your life? Past Related Episodes for #475 Episode 98: The Playground and the Playmates Have to Change Episode 224: Who is in Your Corner? Episode 351: The Power We Have as Women Is… Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


    Episode 474: You Don't Need More Information May 04, 2018
    Show notes

    In Episode 474 I discuss: *having as much information as you can, and then going *taking action is how you can learn *avoiding information overload Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you postponing and making excuses for something in your life? What is it costing you to not execute, and what is it costing others? Past Related Episodes for #474 Episode 327: Choose To Show Up Episode 267: What is the Cost of Your Inaction on Others? Episode 241: Who Are You NOT to Be? Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here


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