Women Road Warriors

Latest Episodes:

Overcome Addiction and Physical Pain with Sound Therapy Jan 29, 2023

Show notes

Do you know that sounds impact your body and your emotions? There are certain sound frequencies that can heal you and help with addiction, pain, and mental and physical health. It’s called Biofield Tuning Sound Therapy. Mayara Souza learned this method to kick an addiction and help others. She is a woman who had a rough childhood in Brazil with many struggles and family violence that led to an addiction to alcohol. She wanted to change the pattern of dysfunctional behavior that had plagued her family for generations. She became a certified sound therapist and holistic wellness practitioner after a decade of personal healing work and thousands of hours of research on trauma healing, neuroscience, quantum physics, meditation, and sound/vibration therapy. She brings thousands of people today back into balance to eliminate pain, improve health, and overcome addiction and dysfunctional behavior. Learn how this therapy can help you and how everyday sounds affect you. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Please subscribe to our podcast. It’s free.

https://mayara-souza.com/

https://tncradio.live/

https://kathytuccaro.com/

#VibrationTherapy #SoundTherapy #BiofieldTuning #Addiction #MentalHealth #MentalHealing #EmotionalHealing #PhysicalHealing #PainTherapy #MayaraSouza #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson @TNCRadioLive #TNCRadioLive

Dissolve Your WAFFLES to Fix Anxiety & Stress Jan 22, 2023

Show notes

Worry, anxiety, fear, stress and frustration are all things many women experience. Sometimes it becomes overwhelming but, it doesn’t have to be. You can take control and banish it from your life. Dr. Katie Nall is the author of Dissolving WAFFLES: Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion and Stress. She has been a TEDx speaker twice and is a Florida mathematician with a scientific method on how to get rid of all this stress. Learn what triggers anxiety, fear and worry and how to fix it. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson speaks with Dr. Katie as she covers treatment methods like tapping to remove stress and anxiety. Tune into this podcast episode and be sure to subscribe to our podcast. It’s free!

https://www.nalledgeco.com/

https://tncradio.live/

https://kathytuccaro.com/

#Anxiety #Stress #Worry #Tapping #Fear #Exhaustion #Women #WomenEmpowerment #Empowerment #DrKatieNall #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson #TNCRadioLive @TNCRadioLive

The Breakthrough Diet System To Permanently Lose Weight Jan 15, 2023

Show notes

Many women and men fight an endless battle with weight gain. It can lead to a non-stop cycle of dieting and diet programs that just don’t seem to get the pounds off and keep them off. Part of the reason is diet programs aren’t telling you what really works. The messaging and the methods are not effective. That’s why David Greenwalt (Coach David) started the Leanness Lifestyle University. He has been successfully coaching people on how to keep weight off since 1987 with concepts like emotional fitness. His program prevents relapsing and compulsive eating. David teaches physical fitness, nutrition, and emotional fitness, which other programs don’t. He gives clients their ”why power” in addition to willpower. Learn what other diet programs aren’t telling you and how to finally take control of your weight. Tune into this podcast with Shelley Johnson and Kathy Tuccaro on Women Road Warriors when they speak with Coach David. Be sure to subscribe to our podcast. It’s free!

https://lluniversity.com/

https://tncradio.live/

https://kathytuccaro.com/

#WeightLoss #Dieting #WeightLossPrograms #Obesity #WeightLossThatWorks #Women #Men #Nutrition #Fitness #Health #CoachDavid #LeannessLifestyleUniversity #DavidGreenwalt #WomenRoad Warriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro #TNCRadioLive @TNCRadioLive

Mother-Daughter Team Who Went from Hairstylist to Heavy Haul Jan 08, 2023

Show notes

Imagine going from being a hairstylist for 25 years to driving some of the world’s biggest trucks at a coal mine in Canada and having your daughter join you. Claire and Kaitlyn Poirier are a mother-daughter team who works for Teck Coal. Kaitlyn was also a hairdresser before she began driving. Claire and her daughter were hired at the same time and work on the same crew. Learn how this mother-daughter team got started and what motivated them to do a complete pivot in their careers. Learn the challenges and victories they have had as women. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Be sure to subscribe to our podcast. It’s free!

https://tncradio.live/

https://www.teck.com/

https://kathytuccaro.com/

#HeavyHaul #Trucking #Women #Careers #WomenEmpowerment #MotherDaughterTeams #TeckCoal #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @TNCRadioLive @Kathy.Tuccaro

The Woman Who Literally Climbed Mountains to Find Inner Strength Dec 27, 2022

Show notes

Lisa Thompson is the second American woman to climb the K2 summit. That is a mountain considered the most dangerous in the world. Lisa climbed to the top of Mt. Everest just two months after completing breast cancer treatment. Nothing stands in Lisa’s way. She entered the male-dominated world of high-altitude mountaineering to show she had as much endurance as any man. In 2017, she was featured in Capturing Everest, the Emmy-winning documentary produced by Sports Illustrated. Lisa is the author of a new book called Finding Elevation. This inspirational read will give every woman the courage to literally climb mountains and overcome any obstacle life hands us. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we speak with Lisa. Be sure to subscribe to our podcast. It’s free.

https://www.alpineathletics.net/

https://www.amazon.com/Finding-Elevation-Courage-Dangerous-Mountain-ebook/dp/B09SLYCS98

https://kathytuccaro.com/

https://tncradio.live/

#Alpine Athletics #MountainClimbing #DefyingTheOdds #OvercomingObstacles #Courage #OvercomingFear #Empowerment #Women #LisaThompson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

Get into College at Any Age Without Breaking the Bank Dec 19, 2022

Show notes

Empowerment and success come from what we learn. That is why school is so important. Many people want to go to college but are put off by the difficult process of getting accepted along with the price of tuition. Getting into college can be scary and expensive. Brian Keith South instructs and inspires students of all ages to reach their full potential and get into the college of their dreams without breaking the bank. He coaches and mentors for things like college entrance essays, admission interviews, scholarships, and college research. He is a wealth of information for parents and teens alike. Brian is the author of Demystifying College Admission: Learn Key Strategies and Develop Strategies to Get into the College of Your Choice. Learn more in this episode of Women Road Warriors when Shelley and Kathy talk to Brian. Be sure to subscribe to our podcast. It’s free!

https://www.amazon.com/Demystifying-College-Admission-Strategies-Develop/dp/1735433322

https://www.mightymentor2u.com/

https://kathytuccaro.com/

https://tncradio.live/

#CollegeAdmission #AffordingCollege #College #CollegeEntry #HigherEducation #Education #CollegeScholarships #BrianKeithSouth #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @TNCRadioLive

A Child Sexual Assault Survivor Who Confronted Her Abusers Dec 12, 2022

Show notes

Survivors of sexual abuse are left with many wounds and scars. Too many times their perpetrators go unpunished and the child grows into an adulthood filled with despair. Angelique Marie gained the strength as an adult to confront the abusers who terrorized her as a child. She did it at a family reunion. In spite of the abuse she suffered, Angelique was able to rise above and achieve her dreams of becoming a distinguished vocalist, actress, and producer. She was named the 2020 Ms. Elite U.S. Woman of Achievement for a stellar career that has included roles in Phantom of the Opera, Jesus Christ Superstar, Guys and Dolls, Alladin and Stop in the Name of Love. She has worked on 25 full-scale musical productions, hundreds of award shows, pageants, concerts, and virtual summits across the nation. Angelique now helps survivors of sexual assault take back their power. Her goal is to break the cycle of sexual abuse. She has an audiobook and screenplay called On Angels Wings to give survivors strength and find their voice. Be sure to tune into this powerful episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to learn how sexual abuse survivors can take back control. Tune into this episode and be sure to subscribe to our podcast. It’s free.

https://tncradio.live/

https://kathytuccaro.com/

#SexualAssault #SexualAbuse #ChildAbuse #AngeliqueMarie #WomenRoad Warriors #ShelleyMJohnson #KathyTuccaro #Women #Empowerment #Healing

From Communist Bulgaria to Yale and Wall Street Dec 04, 2022

Show notes

Ekaterina Curry was born in Bulgaria when it was a Soviet block country. After the fall of the Soviet Union, hyperinflation and other obstacles made the future bleak in her nation. She decided she wanted something better. At the tender age of 17, she set off by herself to the United States with just one suitcase. She was a stranger in a foreign land, facing a whole new culture and having to master English. She rose above the odds turned fear on its head and rose above the odds. She ended up graduating from both Yale and Brigham Young University and made her way up the ranks on Wall Street in the financial sector. Today, she teaches people about the power of a growth mindset to advance their lives and careers. She elevates people, teams, and companies and transforms them from good to great. Her story is nothing short of compelling. Tune in to this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro interview this amazing woman. Get empowered and be sure to subscribe to our podcast. It's free.

https://www.linkedin.com/in/ekaterinacurry/

https://tncradio.live/

https://kathytuccaro.com/

#Success #SuccessOverAdversity #KatieCurry #EmpoweredWomen #Women #WomenRoadWarriors #Empowerment #AmericanDream @Kathy.Tuccaro #ShelleyMJohnson @TNCRadioLive

Owner of Girls Fight Back Teaches Self-Defense for Women Nov 28, 2022

Show notes

Too many women are told they can’t protect themselves adequately from attackers. Many women feel vulnerable and avoid places they would like to go when they should feel free and empowered. Shelley Johnson and Kathy Tuccaro explore self-defense for women when they interview Nicole Snell, the owner of Girls Fight Back. Nicole is an award-winning international speaker, facilitator, and self-defense expert who has educated audiences around the world, including colleges, corporations, retreats, conferences, and the U.S. Military. She even spent two weeks teaching self-defense with IMPACT Personal Safety Global in Rwanda. Nicole is the creator of the YouTube series, Outdoor Defense where she empowers women to hike, travel and camp alone with simple self-defense skills. Please tune in to this episode of Women Road Warriors and be sure to subscribe to our podcast. It’s free.

https://www.girlsfightback.com/about/

https://www.nicolesnell.com/

https://kathytuccaro.com/

https://tncradio.live/

#WomenDefense #SelfDefense #WomenSafety #Safety #GirlsFightBack #Empowerment #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro @NicoleSnell @TNCRadioLive #TNCRadioLive

Stand Loud & Proud by the Author of Chin Up Tits Out Nov 19, 2022

Show notes

Life can throw us curve balls. Many are hard to dodge or even catch. When life gets tough, it is hard for many women to find the inner grit and determination they need to stay strong and win. Miranda Oh has the kind of attitude that wins over all the odds. She is the author of the Chin Up Tits Out comedy book series for women. Her motto in life is to stand strong and tall with her chin up. Miranda’s insight will amaze you. Learn how to stand tall and win in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Be sure to subscribe to our podcast. It’s free!

https://www.mirandaoh.com/

https://tncradio.live/

https://kathytuccaro.com/

#MirandaOh, #WomenRoadWarriors #ChinUpTitsOut #Strength #Women #Determination #StandingTall #StayingStrong #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors @TNCRadioLive #TNCRadioLive

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