Women Road Warriors

#careers #Work #CareerSuccess #Relevant #Technology #Workplace #Women #BeckyHeidesch #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors navigating career transitions, staying marketable in business, skills for success, career advice for women, work-life balance for moms, online career centers, expert interviews for women, self-improvement strategies, confidence in the workplace, adapting to technology changes,

Invisible Work: Celebrating Women’s Unseen Contributions Sep 23, 2025

Women hold the world together—yet much of what we do remains hidden in plain sight. From caregiving and raising children to providing emotional support and nurturing relationships, these essential contributions often go unnoticed and undervalued. Even worse, we sometimes fail to give ourselves credit for the life-changing roles we play. In this episode of Women Road Warriors, we’re joined by Dr. Janelle Wells and Dr. Doreen MacAulay, award-winning scholars at the University of South Florida and authors of Our In-Visible Work. Their groundbreaking research reveals how the lack of recognition for their contributions not only suppresses women but also disempowers them across workplaces, families, and communities. Both serve as regular columnists for Psychology Today and are on a mission to expose this hidden invalidation and advocate for the acknowledgment women have long deserved for the important roles they play often in the background. This conversation aspires to inspire a re-evaluation of how we perceive and value the vital yet frequently overlooked labor that women perform daily. Tune in to this episode for a powerful, eye-opening conversation that will change the way you view “invisible” work—and inspire you to start valuing the roles that too often go unrecognized.

www.wellsquest.com

https://theeducationdoctor.com/

#OurInvisibleWork #JanelleWells #DoreenMacAulay #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors #WomensEmpowerment women empowerment, invisible work, emotional labor, women in the workplace, caregiving responsibilities, recognition of women’s contributions, workplace culture,

The Education Doctor on Paying Less for College Sep 16, 2025

Getting into college today is more complex than ever, and the cost leaves many graduates burdened with massive debt that delays buying homes or starting families. Student loan debt has tripled in 15 years, soaring past $1.7 trillion, with women carrying nearly two-thirds of it. It doesn’t have to be this way. Dr. Pamela Ellis, known as The Education Doctor, is an award-winning educator and best-selling author of What to Know Before They Go. Through her College Confidence Blueprint, she helps families avoid overpaying and positions teens for success. Over the past five years, 95% of her students have been admitted to their top-choice colleges with an average of $75,000 in scholarships. Her mission: to guide parents and students through the maze of college prep and paying for higher education the smart way. Shelley Johnson and Kathy Tuccaro tap into her insight in this episode of Women Road Warriors.

www.Compasscollegeadvisory.com

https://tinyurl.com/bdze698y

#scholarships #education #college #PreparingForCollege #CollegeDebt, #TheEducationDoctor #DrPamelaEllis, #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors student loan debt, college preparation, scholarships for women, expert interviews, college admissions process, education financing, women in non-traditional careers, education doctor, high school to college transition, financial aid, college tuition costs, mentoring for students, self-advocacy skills, vocational training, women in leadership, college success strategies, parenting and education, navigating college costs

Healing Without Needles: The Benefits of Topical Stem Cell Therapy Sep 09, 2025

Imagine healing after a sports injury just like you did when you were in your 20s. How about getting the benefits of expensive stem cell treatments without the injections and the huge expense? Topical stem cell therapy offers a non-invasive alternative to traditional stem cell treatments, minimizing risks associated with injections. Dr. Tommy Rhee is a pioneer in regenerative medicine and promotes non-invasive stem cell therapy. He developed RheeGen, which is a safer stem cell alternative that doesn’t use live cells or invasive procedures. His expertise spans many years. He has treated pro athletes for the Tampa Bay Buccaneers, UCLA athletes, and even the U.S. Navy. His latest book, The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy talks about how topical stem cell applications are reshaping healing and longevity. Dr. Rhee has been a practicing chiropractor since 2006 and served as the official team chiropractor of the Tampa Bay Buccaneers for three years. Dr. Rhee has pioneered and was the first Master Provider of ART or Active Release Techniques in 2008, the first to bring Exercise with Oxygen Therapy or EWOT in 2012, WholeBody Cryotherapy in 2015, PiezoWave, Shockwave therapy in 2016, and CryoFox in 2018. All of these regenerative techniques can benefit women as well as men. Dr. Rhee covers it all and describes how topical stem cell therapy works and why it is a great way to heal and regenerate on this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

https://rheegen.com/

https://womenroadwarriors.com/

#RheeGen #DrTommyRhee #DrThomasRhee #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors, women empowerment, regenerative medicine, stem cell therapy, non-invasive treatments, topical stem cell therapy, Dr Tommy Rhee, sports chiropractor, healing therapies, chronic pain management, sports medicine, pain management, health and wellness, injury recovery, women's health, athlete recovery, cryotherapy, exercise with oxygen therapy, anti-aging solutions

How to Raise Your E.Q. – Emotional Intelligence for Success Sep 02, 2025

The Harvard Business Review says only 10% of people are self-aware. There is a serious lack of emotional intelligence (E.Q.) today. E.Q. is important because it is responsible for 85% of our success. Emotional intelligence is the cornerstone of effective communication and personal empowerment, a theme that resonates throughout this episode. Our guest, Neda Lena Nasserdeen, founder and CEO of Rise Up for You, discusses how to achieve emotional intelligence. As a two-time TEDx speaker and author of the acclaimed best-seller "Emotional Intelligence: The Path to Fulfillment, Influence and Greater Success," Neda shares invaluable insights gleaned from her extensive experience in leadership and personal development. Together, Shelley Johnson and Kathy Tuccaro explore the importance of self-awareness, emotional regulation, and understanding how to show up in our interpersonal relationships. This conversation is a clarion call for people seeking to enhance their emotional acumen and foster meaningful connections in their personal and professional lives.

NadaLena.com

@riseupforyou

#EmotionalIntelligence #EQ #SelfAwareness #Success #Business #Career #InterpersonalRelationships #NadaLena #RiseUpForYou #NadaLenaNasserdeen #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #Women women empowerment, emotional intelligence, self-confidence, leadership skills, personal development, communication skills, women in trucking, career success, emotional regulation, self-awareness, influential communication, soft skills training, women road warriors, overcoming challenges, resilience in women, emotional awareness, coaching for success, professional growth, women in leadership, Rise Up For You

Psychic Pathways to Healing with Therapist Audrey Hope Aug 26, 2025

In a world filled with chaos and stress, sometimes the greatest gift we can give ourselves is healing. Audrey Hope is internationally known as a transformative healer, working with everyone from celebrities and CEOs to lawyers and athletes for over 20 years. She takes a soul-centered approach, guiding people through relationships, addiction, and life’s toughest challenges. Just like her name implies, she brings hope — using non-conventional methods as both a psychic and spiritual therapist. Some even call her a ‘sniper’ because she has the unique ability to get right to the root of the soul and heal with a single shot. Audrey has been featured on major media. She hosts the YouTube show Hope for Relationships. She’s also an addiction therapist at the world-renowned Seasons in Malibu. Her techniques are amazing. Learn more as we tap into her insights in this Women Road Warriors episode with Shelley Johnson and Kathy Tuccaro.

@theaudreyhope

https://media.com/brigettepanetta

#PsychicTherapy #AudreyHope #TheAudreyHope #Therapy #Transformation #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Resilience on Trial: Brigette Panetta’s Fight for Justice and Healing Aug 19, 2025

Resilience emerges as a pivotal theme in our discussion with Brigette Panetta, a formidable advocate for social justice who has navigated profound adversities. As the co-founder of Media.com, she transformed personal and professional turmoil, including false allegations against her family's investment firm and significant health challenges during the pandemic, into an inspiring narrative of empowerment and change. Media.com is a platform where people and businesses can tell their true stories if they have faced injustice or false allegations by government regulators. Through her experiences, which include enduring 26 legal hearings and the loss of her family home, Brigette exemplifies unwavering determination and the ability to rise from adversity. Her commitment to aiding others in their battles against injustice is manifested in her efforts to establish a foundation for litigation funding and to promote holistic healing practices among women, which she talks about. This episode serves as a testament to the strength of the human spirit and the transformative power of resilience in the face of life's trials. Tune in as Shelley Johnson and Kathy Tuccaro talk with Brigette.

https://www.brigettepanetta.com/

https://www.youtube.com/@brigettepanetta

https://www.instagram.com/brigettepanetta/

Brigette Panetta, Media.com, Women Road Warriors, Shelley Johnson, Shelley M. Johnson, Kathy Tuccaro, social justice, women empowerment, resilience in business, overcoming adversity, holistic healing for women, self-care strategies, women's stories of success, social justice advocacy, legal battles and solutions, breathwork for stress relief, meditation for healing, women entrepreneurs, personal development for women, building self-worth, navigating life challenges, support systems for women, empowerment through storytelling, creating a positive mindset, emotional healing techniques, community support for women, finding inner strength

Curveballs to Comebacks: Winning at Life with Gail Taylor Aug 12, 2025

Sometimes life throws us a curveball. We can let it knock us down or spin it in the right direction with personal passion and empowerment. Gail Taylor helps people do just that with her music and core messages that inspire personal growth. She is a keynote speaker who has written a new book called Curveballs. Her journey is a testament to resilience and embracing passion. She believes people should believe in themselves and create the lives they want. It is a matter of flipping their inner dialogue and stopping their self-sabotage. She uses the power of music to transform lives and foster positive change in her messaging. Gail came from a successful career in finance to launch a successful musical and speaking career in her 60s. She is now a songwriter and philanthropist. She offers real-life stories and practical tips to navigate life’s unexpected turns. In this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro, Gail talks about the power of music on the brain and peak performance tools people can use to turn life’s curveballs into home runs.

www.gailtaylormusic.com

https://create-your-reality-academy.teachable.com/

Women Road Warriors, Shelley Johnson, Shelley M. Johnson, Kathy Tuccaro, Gail Taylor, Gail Taylor Music, Performance, Curveballs, Passion, Empowerment, Self-Improvement, Resilience, finding your passion and purpose, healing through music

Unlock the Power of Quantum Healing with Shenal Arimilli Aug 05, 2025

What if the key to transforming your health, career, abundance—and even your reality—was already within you? In this powerful episode of Women Road Warriors, intuitive life mentor and three-time cancer thriver Shenal Arimilli reveals how she helps people rewire their lives using a bold fusion of quantum physics, neuroscience, human physiology, and spiritual psychology. Shenal’s work shows that we are not just passive participants in life—we are co-creators of our own miracles. She takes listeners on a deep dive into how science and soul work together to create lasting transformation. From health and wellness to financial success and purpose-driven living, Shenal’s Create Your Reality Academy has helped countless people awaken to their power. You’ll hear how her journey—from battling cancer three times to becoming an internationally recognized speaker—shaped her mission to help others thrive. Shenal is featured on Season 3 of the Amazon Prime Video SpeakUP series. Shenal is also the co-author of the bestselling book Cracking The Rich Code, alongside success legend Jim Britt and Shark Tank’s Kevin Harrington, This book has been endorsed by Tony Robbins. Whether you're seeking more abundance, inner peace, or a scientific edge to manifesting your goals, this episode delivers high-vibe insights with grounded science and heart-led wisdom. Tune in as Shelley Johnson and Kathy Tuccaro learn more from Shenal.

www.shenalarimilli.com

https://open.spotify.com/show/1eMXEGryBM8VKkzXUlVVwJ?si=a9510cf268bf4ec9

Women Road Warriors, Shelley Johnson, Shelley M. Johnson, Kathy Tuccaro, Quantum transformation, quantum physics, Shenal Arimilli, Create Your Reality Academy, quantum physics and healing, neuroscience for success, spiritual empowerment, miracles, intuitive mentoring, manifest abundance, healing, Cracking the Rich Code, Tony Robbins endorsed, cancer survivor story, SpeakUP Amazon Prime, self-development podcast, women in leadership, high-performance mindset, success, miracles

Shift Your Mindset & Grow Your Success with Carrolee Drummonds Jul 29, 2025

Have you ever had a dream that felt so far out of reach, it almost seemed impossible? You’re not alone. So many women, especially entrepreneurs, wrestle with that feeling. But here's the truth: with resilience, flexibility, and a whole lot of belief in yourself, those dreams can become reality. As a seasoned marketing strategist, Carrolee Drummonds knows this firsthand. She is a powerhouse when it comes to helping people turn big goals into real, actionable wins. She’s all about pivoting to purpose and pressing forward with perseverance. Carrolee is the host of the Be Moore Mindful podcast, where she helps new and aspiring entrepreneurs shift their mindset, grow their brands, and market their businesses like pros. She help inspire untiring optimism, which is necessary for success. She’s an award-winning speaker, writer, and the brains behind CMCG, where she teaches experts how to attract their dream clients using the power of (OPP) Other People’s Podcasts. When she’s not helping people shine in business, she’s out in the community making a difference through her Care Moore Initiative. Learn some of her empowering tips for success in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

https://www.carroleemoore.com/

www.embodimentiseverything.com

#BeMooreMindfulPodcast #CarroleeMoore #CarroleeDrummonds #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #CMCG #Purpose #Inspiration #Perseverence #Success

women empowerment, female entrepreneurs, resilience in business, pivoting to purpose, entrepreneurial mindset, women in trucking, podcast guesting, community building, overcoming obstacles, self-belief, marketing strategies, personal growth, networking for women, inspirational stories, women’s success journeys, mentorship for women, optimism in business, storytelling in marketing, goal setting for entrepreneurs, business coaching

Embrace Your Power as a Woman with Eva Simone Jul 22, 2025

Imagine a life where you’re fully in your power—not just surviving, but thriving—as your most authentic, radiant self. That’s the vision Eva Simone lives and breathes. She’s not only a powerhouse in feminine intelligence, she’s one of the top Momentum Experts in the country, helping women step into their next-level selves with purpose, joy, and confidence. With a master’s in industrial and organizational psychology, a background in cosmetic arts, and three decades of experience across industries, Eva’s the real deal. She teaches how to lead from intuition, embrace both feminine and masculine energies, and create a life you actually love. She is also the author of a new book called Honey in Her Bones: The Pathway to a Delicious Life,. Tune into this episode of Women Road Warriors hosted by Shelley Johnson and Kathy Tuccaro to hear more from Eva..

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https://www.charahealth.com/

#WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #EvaSimone

women empowerment, feminine leadership, personal transformation, self-awareness, authentic self, balance feminine masculine energy, women in leadership, corporate women, mindfulness practices, self-discovery journey, overcome imposter syndrome, personal growth tips, emotional intelligence, living in the moment, meditation techniques, setting intentions, women in business, confidence building, embodying femininity, self-love practices

How to Live Longer & Stall Aging with Dr. Joy Kong Jul 15, 2025

What if aging wasn’t inevitable? Dr. Joy Kong—triple board-certified anti-aging physician and stem cell expert—says you can slow it down and even reverse it. As the founder of Chara Health and Chara Biologics, a global leader in regenerative medicine, she helps people transform their health using the body’s natural intelligence. Dr. Kong founded the American Academy of Integrative Cell Therapy (AAICT) and has trained physicians around the world. She has been named Stem Cell Doctor of the Year and Stem Cell Doctor of the Decade. Her therapies have successfully helped people with degenerative disease, cognitive decline like Alzheimer’s, fertility issues as well as age reversal. Tune into Women Road Warriors with Shelley Johnson and Kathy Tuccaro to discover how science, stem cells, and nature are changing the trajectory of aging.

www.charoomni.com

https://joykongmd.com/

https://www.amazon.com/Secret-World-Children-Understand-Behave/dp/B0CN31F5P6/ref=sr_1_2?crid=2CPATR5O0D3AH&dib=eyJ2IjoiMSJ9.yxo7wo4mQpq-e61LPn66SHsrQTBZ1IUsdwcMjYHCuggBN6mqPYcQfQ98ex3zo8ymRggsniJzrPtvePfPSN2aL6kf69e4nQ6q0fQGTQvf5vcroOkGOdKYFMvwN0N0nk-K96-SiFH7b8sMHNIJCQXm-LU3tm04JkOYuOPXHwS9cpW-kuPXiZf9k8D126EClALuOWY4bMCvA2UDp9xZ0SC15GBxhLE_CeSOCWdB1Twh_Jo.N6_mFiyVYQ8c_uqtXFECp8XOj7d1zYvyBd6vcujtFIs&dib_tag=se&keywords=The+Secret+World+of+Children%3A&qid=1751845286&sprefix=the+secret+world+of+children+%2Caps%2C88&sr=8-2

#AntiAging #StemCellTherapy #DrJoyKong #JoyKongMD #CharaHealth #CharaBiologics #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Why Kids Do What They Do with Meri Wallace Jul 08, 2025

If you’ve ever looked at your child—especially a teenager—and wondered if you’re trying to communicate with someone from another planet, you’re not alone. Parenting can feel like decoding a mystery, especially when it comes to understanding why kids act the way they do. In this enlightening discussion with parenting expert Meri Wallace, we delve into the underlying motivations that influence children's actions. Meri explains that children's seemingly irrational behavior is frequently rooted in developmental challenges rather than a reflection of their character. She is the author of The Secret World of Children: Why Children Behave the Way They Do. With over three decades of experience, she offers invaluable insights, identifying nine pivotal developmental issues that contribute to a child's acting out. Meri has been interviewed on CNN, MSNBC, and the Hallmark Channel and has a blot in Psychology Today.

www.meriwallace.com

#Parenting #ParentingTips #Children #Kids #MeriWallace #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

The Power of Sound Healing with Jeralyn Glass Jul 01, 2025

It has long been known that music has healing qualities. Music has been used throughout time in many cultures for healing and medicine, according to health psychologists at the University of Wisconsin. It can help with depression, dementia, speed healing after surgery, and quiet your mind. Jeralyn Glass knows the power of music better than anyone. She is an internationally acclaimed singer and pioneer in the field of Sound Healing. She is the creator of The Source App and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Jeralyn is known around the globe as a performer. She has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, and performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobee Bryant. She has had many prominent celebrity students. She is the founder of Crystal Cadence, a dedicated sound healing studio. She talks about the importance of people learning their unique vibrational signature. She works with crystal singing bowls in her therapy sessions to help people quiet their minds and embark on a healing journey. Tune into this episode with Shelley Johnson and Kathy Tuccaro as they learn the healing power of music and sound from Jeralyn.

Buy the book on Amazon

Jeralyn Glass Website

Crystal Cadence Website

Instagram

https://lisazeiderman.com/

#Music #Sound #SoundTherapy #MusicTherapy #CrystalSingingBowls #JeralynGlass #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Divorce Dilemmas: Key Mistakes Women Must Avoid Jun 24, 2025

Divorce is a complicated and emotionally fraught decision that merits careful consideration, particularly for women who face unique challenges during this tumultuous period. In this discussion, we engage with Lisa Zeiderman, a highly esteemed matrimonial and family law attorney from Miller Zeiderman with Miller Zeiderman in New York, who is dedicated to empowering women to navigate the complexities of divorce. She authors a popular blog in Psychology Today about legal matters. She is regularly published in Financial Advisor Magazine and the New York Law Journal. Lisa details the critical mistakes women often make prior to filing, emphasizing the paramount importance of financial awareness and the necessity of selecting a competent attorney who will advocate vigorously on their behalf. She outlines key mistakes to avoid and offers tips for women, particularly entrepreneurs. Tune into this episode with Shelley Johnson and Kathy Tuccaro to ensure your future before and after a divorce.

https://patmiller.net/videos/

#Divorce #Women #WomenAndDivorce #DivorceAndMoney #LisaZeiderman #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Kicking Karma's Ass & Winning with Pat Miller Jun 17, 2025

If you’ve ever felt like life kicked you in the teeth and then asked for a tip, you’ll want to hear this. Pat Miller knows that rock bottom isn't the end—it's the launchpad. She says you don’t know how strong you are until strong is your only option. Widowed, broke, written off —she didn’t fold. She faced profound grief, financial adversity, multiple deaths of loved ones, a huge lawsuit, a two-timing boyfriend, and won. She rebuilt a multi-million-dollar construction business, flipped the script on every doubter, and went on to write the book Kicking Karma’s Ass Unbelievable Stories of Strength, Resilience and Perseverance – All Told with a Twist of Humor. She’s the boss behind Blue Diamond Construction, the host of Behind the Blueprint, and living proof that grit and determination beat bad karma every time. Her insight is invaluable. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to gain Pat’s valuable tips to take control of your life and win no matter what life hands you.

https://bluediamondconstructionnj.com/

https://www.amazon.com/KICKING-Karmas-Ass-Unbelievable-Perseverance-ebook/dp/B0BP8B3SKZ/ref=sr_1_1?crid=3LQHQ646L1DEA&dib=eyJ2IjoiMSJ9.jxepCep5YcL2vCf86wK8WQ.gRjlkpkGYoi2sy7Rto4UOBEXDgklMJc_QJmYmy6u4eI&dib_tag=se&keywords=KICKING+Karma%E2%80%99s+Ass%3A+Unbelievable+Stories+of+Strength%2C+Resilience%2C+and+Perseverance%2C+All+Told+with+a+Twist+of+Humor&qid=1749944885&sprefix=kicking+karma+s+ass+unbelievable+stories+of+strength%2C+resilience%2C+and+perseverance%2C+all+told+with+a+twist+of+humor+%2Caps%2C95&sr=8-1

https://www.freedomventure.com/investments

#Resilience #DefeatingBadKarma #BadLuck #Karma #BadKarma

#Winning #KickingKarmasAss #PatMiller #BlueDiamondConstruction #ShelleyJohnson

#ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Learn to Succeed in Real Estate with Star of Flipping Boston Jun 10, 2025

The transformative journey of Dave Seymour, who transitioned from a dedicated firefighter and paramedic to a highly successful real estate mogul, is both inspiring and instructive. With over 16 years of service in emergency response, Seymour took a bold leap into the realm of commercial real estate, ultimately becoming a co-star on A&E's 'Flipping Boston' and the CEO of Freedom Venture Investments. Under his leadership, the firm has successfully navigated the complexities of the real estate market, amassing an impressive portfolio with $9 billion in transactions and a remarkable 95% occupancy rate. Throughout our discussion, Seymour underlines the importance of education over speculation, advocating for inquiry and exploration with his ‘What It' philosophy. He says success in commercial real estate is not merely a product of luck but rather a calculated endeavor grounded in knowledge and strategic thinking. It is a huge opportunity for women. Seymour's insights into market dynamics and investment strategies provide a blueprint for aspiring investors, particularly women, who are increasingly making their mark in this traditionally male-dominated field. He believes that with the right education, anyone can thrive in real estate, reinforcing the message that barriers exist only if we allow them to. Tune in to this interview with Shelley Johnson and Kathy Tuccaro.

www.legacyalliance.com

www.uaiguide.com

INFLATION NATION: https://legacyalliance.link/Pod-Inflation-Nation

FREE Multi-Family Masterclass: https://legacyalliance.link/Pod-Multi-Family-Class

Ultimate Alternative Investment Guide: https://uaiguide.com

https://www.desibartlett.com/friends/

#FlippingBoston #CommercialRealEstate #RealEstate #RealEstateInvesting #RealEstateSales #Sales #DaveSeymour #FreedomVenture #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

How to Have a Strong Sexy Pregnancy with Desi Bartlett Jun 03, 2025

In a captivating dialogue with Desi Bartlett, the hosts of Women Road Warriors delve into the transformative experience of pregnancy and its accompanying challenges. Desi, a renowned expert in fitness and wellness for women, has worked with major stars like Kate Hudson, Alicia Silverstone, and even the U.S. Navy. She is the author of Your Strong, Sexy Pregnancy and owner of DesiBodyMind. Desi says pregnancy should not merely be endured but celebrated as a powerful life phase. She empowers pregnant women. She discusses the multifaceted changes that occur during pregnancy, addressing the physical discomforts and emotional fluctuations that many women experience. Rather than succumbing to societal pressures to conform to outdated ideals of beauty, Desi encourages women to cultivate a sense of empowerment through physical activity and self-care practices tailored to their unique needs. By integrating techniques such as yoga and meditation, women can foster a positive relationship with their changing bodies and enhance their overall well-being. In addition to pregnancy, Desi highlights the importance of supporting women through other significant life transitions, such as perimenopause, affirming that every stage of womanhood deserves attention and care. This episode, hosted by Shelley Johnson and Kathy Tuccaro, offers a wealth of knowledge and encouragement, urging women to embrace their journeys with strength and grace.

Get one month free here:

https://www.desibartlett.com/

FIRE IT UP Four Secrets to Reigniting Intimacy and Joy in Your Relationship

#Pregnancy #Women #Sexy #Strong #DesiBartlett #DesiBodyMind #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #empowerment #WomenEmpowerment #podcast

How to Fire Up Your Relationship with Carolyn Sharp May 27, 2025

How many couples out there feel like the spark has fizzled a bit? Maybe things have gotten a little… routine. Like you’re just going through the motions, more out of habit than joy? You’re definitely not alone. The good news? That spark can come back—and our guest is all about helping couples reignite it. Carolyn Sharp is the author of Fire It UP: Four Secrets to Reigniting Intimacy and Joy in Your Relationship, and she’s made it her mission to help people build stronger, more intentional connections. Not just to bring back the romance, but to create relationships that thrive—in every sense. Her approach is grounded in the science of the Psycho-biological Approach to Couple Therapy, and she studied directly under Dr. Stan Tatkin. Through her book and her work, she’s helping couples reconnect emotionally, intimately—and yes, in the bedroom too. Carolyn has dedicated her career to assisting couples in fostering deeper, more intentional connections that extend beyond mere romance, aiming instead to cultivate relationships that flourish in all aspects. Carolyn offers a pathway for couples to reconnect not only emotionally but also intimately, thereby revitalizing their relationships in a comprehensive manner. Learn more in this Women Road Warriors interview with Shelley Johnson and Kathy Tuccaro.

#Relationships #Intimacy #FireItUp #CarolynSharp #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

https://alexandrasowamd.com/

The Real Truth About GLP-1 Medications with Dr. Alexandra Sowa May 20, 2025

Why is it so hard for women to lose weight? Did you know it is harder today than ever before? There is a biological and a hormonal reason for this. Dr. Alexandra Sowa tells patients the real facts and knows how to help them lose weight and keep it off. She specializes in internal medicine and obesity medicine with a holistic, evidence-based approach for success. She teaches at the NYC School of Medicine. Central to this episode is an exploration of why weight loss remains a formidable challenge for women, especially in contemporary society. Dr. Alexandra Sowa, an esteemed authority in the fields of obesity and internal medicine, emphasizes the intricate biological and hormonal dynamics that complicate weight management for women. She is passionate about combating the stigma and blame game often given to patients who can’t lose weight. She views obesity as a medical condition and stresses that GLP-1s like Ozempic can help. These drugs have gotten a bad rap lately with misinformation. Dr. Sowa says they also provide multiple health benefits for our heart, kidneys, and can even help with addiction. She dispels the misconceptions about these drugs. Her new book THE OZEMPIC REVOLUTION is a Guide for people on GLP-1s and tells you what your doctor isn't. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro as Dr. Sowa clears up the myths, along with powerful facts and tips you need to combat and lose weight, and if products like Ozempic are right for you.

#GLP1 #Ozempic #DrAlexandraSowa #WeightLoss #WeightGain #Health #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

https://www.amazon.com/s?k=the+ozempic+revolution+by+alexandra+sowa&crid=3KBSK3Z64MNA6&sprefix=The+Ozempic+Re%2Caps%2C172&ref=nb_sb_ss_p13n-pd-dpltr-ranker_2_14

https://intuitiveedge.biz/about/

Unlocking The Intuitive Power of Gut Instinct with Ronnie Ann Ryan May 13, 2025

Do you ever get that spidey sense or feeling in the pit of your stomach that something just isn’t right? We all do, but many of us ignore it. This is our gut instinct. Instincts are a natural part of being human, but too many people don’t trust them or dismiss them. They are a guide that helps us make decisions. Ronnie Ann Ryan discusses the profound significance of gut instinct as an essential guide in navigating the decisions we encounter daily. This episode with Shelley Johnson and Kathy Tuccaro talks about trusting our intuition and harnessing its power. With a staggering number of approximately 35,000 decisions made each day, our gut instinct serves as a crucial compass in determining our path forward. As an esteemed intuitive guide, Ronnie shares her insights on how women can conquer uncertainty and embrace their inner voice through her Soul Wisdom Path. She helps clients conquer uncertainty and trust their gut with her Soul Wisdom Path. Her website is IntuitiveEdge.biz. She is the host of the popular podcast Breathe Love & Magic, ranked in the top 5% of podcasts globally. She is also a bestselling author of six books and has appeared on ABC, NBC, FOX, NPR, the BBC, Yahoo News, and MSN.com.

#GutInstinct #Instinct #RonnieAnnRyan #BreatheLove&Magic #IntuitiveEdge #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

https://intuitiveedge.biz/sign/

https://www.marsvenus.com/

Beyond Mars & Venus - New Insight for Today from Dr. John Gray May 06, 2025

As a woman, have you ever wondered if your man is from a different species or on a different planet when communicating with him? In 1992, Dr. John Gray revolutionized how we view relationships between men and women with the book Men Are from Mars, Women Are From Venus. It was the highest-ranked non-fiction work in the 1990s and was on the best-seller list for over 121 weeks. USA Today listed it as one of the top 10 most influential books of the past 25 years selling over 20 million copies. Dr. Gray’s newest book is called Beyond Mars and Venus: Relationship Skills for Our Complex Modern World. This episode with Shelley Johnson and Kathy Tuccaro reveals new insights by Dr. Gray on the complexities of male-female communication. He talks about how they respond to stress in different ways – especially today and how men and women view and give love differently. You need to understand these differences to create great relationships. This episode gives women tips on how to communicate and rewire a man’s brain to get what they want in a relationship. Dr. Gray is internationally recognized in communications and relationships. He is a Certified Family Therapist, a member of the Distinguished Advisory Board of the International Association of Marriage and Family Counselors, and consulting editor of the Family Journal. Tune in and get the level of emotional and romantic support you need from your man.

Listeners! Get a 50% discount on Dr. Gray’s upcoming relationship seminar in Northern California by clicking this link here:

https://women-road-warriors.captivate.fm

https://www.podpage.com/women-road-warriors/

https://www.marvalousbabies.com/

women empowerment, communication differences, relationships, gender differences, Dr. John Gray, Men Are from Mars Women Are from Venus, relationship advice, emotional support, stress management, oxytocin, testosterone, estrogen, nonverbal communication, couples therapy, personal development, listening skills, effective communication, understanding men, relationship skills, Beyond Mars and Venus, Shelley Johnson, Kathy Tuccaro, Women Road Warriors

Marva Soogrim - "Nanny to the Stars" Apr 29, 2025

Calm the Chaos of parenting in this episode. Marva Soogrim, renowned as the "Nanny to the Stars," graces our podcast with her extensive expertise in newborn care and parenting, gained over four decades. She explains the profound yet often tumultuous journey of parenting, emphasizing that, despite the absence of a comprehensive guidebook, parents can indeed cultivate their innate capabilities with appropriate guidance. She has worked with Julia Roberts, Reese Witherspoon, Courtney Cox, Sheryl Crow, Kristin Davis, and Laura Dern, just to name a few. Marva brings "Calm to the Chaos" of parenting with her unique approach. She helps parents tap into their own abilities with encouragement and advice. In Marva’s spare time, she visits hospitals to hold newborn babies and has traveled to many states to support military moms through Operation Homefront. She has offered parenting advice on The Today Show, CBS, and various podcasts. Marva has also written about parenting for The Huffington Post, SheKnow,s and Today's Parent. She also develops products to bring ease to new parenting through her company Marvalousbabies. Marva's unique methodologies, which she has applied successfully with notable celebrities, provide insights into establishing a serene environment amidst the inherent chaos of raising children. By fostering self-care, creating structured routines, and emphasizing calmness, she equips parents with the tools necessary to navigate the complexities of early parenthood. Join us as we delve into Marva's remarkable experiences and invaluable advice that can help transform the parenting experience into a more manageable and fulfilling endeavor.

https://www.instagram.com/marvalousbabies/

https://www.facebook.com/MarvaSoogrim/

https://www.daretoachieve.com/

#Parenting #ParentingInfants #MarvaSoogrim #NannyToTheStars #MavlousBabies #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

True Resilience is Facing Life Head On Apr 22, 2025

When adversity knocks, many of us want to hide. The trick to prevailing in life is to face things head-on. Confronting adversity is a pivotal theme in our conversation with Grace Redman, a distinguished entrepreneur and resilience coach whose journey exemplifies the triumph of facing challenges head-on. She believes in true resilience, which she has demonstrated many times. She was named one of the top 5 women-owned businesses in the San Francisco Bay Area for 2024. She is the CEO of DareToAchieve.com and the host of the Real Talk with Grace Redman podcast. She believes that resilience is not merely an innate trait but a skill that can be cultivated through conscious effort and a determined mindset. Grace says the essence of true resilience lies in the ability to confront one's fears and limitations, transforming adversities into opportunities for growth. Throughout our conversation, Grace outlines practical strategies for mental fortitude, emphasizing the importance of self-belief, the reframing of negative thoughts, and the celebration of small victories as pivotal steps toward achieving extraordinary success. Grace's insights serve as a beacon for those seeking to overcome self-imposed limitations and navigate their unique paths to success. Learn more in this episode.

#Resilience, #Success, #GraceRedman #DareToAchieve #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

https://silverbellglobal.com/

A Powerful Approach to Addiction and Mental Health Apr 15, 2025

Natasha Silver Bell's journey exemplifies the formidable challenges many women face in overcoming substance abuse and the arduous path to recovery. A former Miss Michigan USA, successful New York model, and mother of three, Natasha battled drug and alcohol addiction while navigating a tumultuous marriage and an unstable career, ultimately leading to a contentious divorce. As she embraced sobriety, her life underwent a significant transformation, reinforcing her understanding that true courage involves taking decisive action despite pervasive fears. Today, Natasha is a preeminent expert in substance use disorder, serving on the board of the National Council on Alcoholism and Drug Dependence and leading her own organization, Silver Bell Global, which assists individuals globally in their recovery journeys. In this episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro explore her profound insights and the innovative approaches she employs to empower others in their struggles against addiction.

#SilverBellGlobal #NatashaSilverBell #SubstanceUseDisorder #SubstanceAbuse #Addiction #MentalHealth #Women #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro

Natasha Silver Bell

https://www.julielaughton.com/

Julie Laughton - Trailblazin' The Construction Industry Apr 08, 2025

The construction trades present an opportunity that is both lucrative and fulfilling; however, it remains a stark reality that women represent under 15% of this industry. In this enlightening discussion, Shelley Johnson and Kathy Tuccaro engage with Julie Lawton, is a trailblazer and pioneer in the design-build sector. Julie's illustrious career commenced in New York City, where she collaborated with leading developers, ultimately leading her to Southern California's custom residential market. Recognizing the need for enhanced communication and streamlined processes within construction projects, she obtained her general contractor's license to serve as a comprehensive resource for her clients. She is the owner of Julie Laughton Design Build and JLGC where she offers clients 5-star concierge service in the residential design-build industry. She is the host of the Julie Laughton Living Podcast. Throughout this episode, we delve into Julie's journey, the obstacles she has surmounted, and her commitment to making inroads for women in the construction field, illuminating the path for future generations.

https://redcircle.com/shows/julielaughtonliving

https://www.instagram.com/julielaughtondb/

https://www.facebook.com/julielaughtondesignbuild

#JulieLaughton #JLGC #JulieLaughtonDesignBuild #JulieLaughtonLivingPodcast #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #ConstructionTrades #WomenInConstruction #Women

How to be Brave, Bold & Ballsy to Achieve Abundance Apr 01, 2025

Meirav Rosenberg empowers women to be brave, bold, and ballsy, teaching them how to take charge of their dreams and pursue their goals without hesitation. With over 17 years of experience in digital marketing, design, and business, she emphasizes the importance of self-worth and succeeding without sacrifice. Meirav shares her insights on how to navigate life's challenges by viewing them as a numbers game, encouraging women to embrace rejection as a normal part of the journey. Her approach combines practical strategies with a focus on joy and gratitude, highlighting the significance of making intentional choices. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro and discover how Meirav helps women unlock their potential and live a life of abundance, inspiring listeners to recognize their unique value and strengths.

www.meiravrosenberg.com

www.pazagency.com

https://women-road-warriors.captivate.fm

https://www.podpage.com/women-road-warriors/

#Bold&Ballsy #Bold #Joy #Courage #Women #Abundance #Joy #Success #MeiravRosenberg #PazAgency #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Dr. Christine Horner's Fight for Breast Reconstruction Rights Mar 25, 2025

Dr. Christine Horner's relentless advocacy for women's rights in healthcare has fundamentally transformed the landscape of breast reconstruction following mastectomy in the United States. Until the late 1990s, many insurance companies denied coverage for such essential procedures, leaving countless women to bear the financial burden or suffer the psychological scars of radical surgery. Dr. Horner's pivotal role in championing legislation culminated in the passage of the Women's Health and Cancer Rights Act of 1998, a landmark federal law mandating insurance coverage for breast reconstruction across all states. Her five-year crusade not only resulted in laws enacted in thirty-five states but also underscored the critical need for equitable healthcare for women battling breast cancer. In this episode, Shelley Johnson and Kathy Tuccaro delve into Dr. Horner's extraordinary journey, her insights into breast cancer prevention through natural medicine and thermography, and her commitment to empowering women through education and advocacy.

https://medthermsc.com/

https://www.globalwomenswater.org/

women empowerment, breast cancer awareness, breast reconstruction, women's health advocacy, Dr. Christine Horner, Women's Health and Cancer Rights Act, thermal imaging technology, holistic health approaches, Ayurvedic medicine, prevention of breast cancer, nutrition and breast health, stress reduction techniques, women's health education, alternative medicine, health and wellness podcasts, women's support systems, empowering women in healthcare, chronic disease prevention, natural health solutions, Women Road Warriors, Shelley M. Johnson, Shelley Johnson, Kathy Tuccaro

The Ugly Truth About Female Genital Mutilation Mar 18, 2025

Did you know there are over 500,000 cases of female genital mutilation (FGM) in the United States and 230 million worldwide? This shocking reality persists into the 21st century, driven by cultural and religious traditions. Dr. Maria Viola Sanchez, founder of the nonprofit organization Stop the Cut Now, joins Shelley Johnson and Kathy Tuccaro in this episode to discuss her mission to eradicate this heinous practice and raise awareness about its devastating effects on women and girls. Dr. Sanchez shares her extensive expertise and experiences, emphasizing the pain and trauma inflicted upon victims, many of whom are subjected to this procedure as young as infancy, Throughout the episode, we delve into the painful realities of FGM, the challenges faced in changing societal norms, and the importance of education and legislation to combat this human rights violation. Dr. Sanchez highlights the lack of awareness and legislative action, particularly in nine U.S. states and Washington D.C., where no laws currently prohibit FGM. This episode serves as a rallying cry for listeners to educate themselves and take action against this barbaric practice, urging them to support organizations working towards legislative reform and community awareness. Join us as we explore how we can collectively work towards a future free of FGM and empower women globally.

female genital mutilation, FGM awareness, Stop the Cut Now, Dr. Maria Viola Sanchez, women's rights, human rights violations, genital mutilation statistics, cultural practices women's health, eradicate FGM, female empowerment, women's health education, international women's issues, Shelley Johnson, Shelley M. Johnson, Kathy Tuccaro, Women Road Warriors

Gemma Bulos: A Woman Making Waves with Water Mar 11, 2025

Break barriers. Reinvent your path and redefine what’s possible. Those are just some of the mantras Gemma Bulos lives by. She catalyzes leaders to master change and reinvent for future readiness and thrive in an unpredictable world. As an international speaker and entrepreneur, who has gotten the attention of world leaders, academics and the United Nations, Gemma has made an impact worldwide by spearheading change. She founded three organizations on three continents. She has spoken alongside Nobel Peace Laureates and world leaders and worked for global peace as well as bringing clean water and sanitation to people in Asia and Africa. She is the founding director of the Global Women’s Water Initiative which has improved access to water and sanitation for over 1 million people so far. That initiative puts women at the center of water solutions empowering them and their families in areas where water projects have failed. Gemma has been the vanguard of change and a coach in many places – at colleges, nonprofits and corporations. Gemma inspires all who hear her. Be sure to join Shelley Johnson and Kathy Tuccaro on Women Road Warriors to hear Gemma’s incredible story of empowerment.

https://www.gemmabulos.com/

https://lauracopley.com/my-book/

women empowerment, female leaders, Global Women's Water Initiative, water crisis solutions, inspiring women stories, women's health and sanitation, community water projects, Gemma Bulos, clean water access, sanitation education, empowering women through water, social entrepreneurship, women's rights and water access, environmental sustainability, water and food security, women's roles in communities, Women Road Warriors, Shelley Johnson, Shelley M. Johnson, Kathy Tuccaro

Ending Global Violence Against Women & Girls Mar 04, 2025

Violence against women and girls remains a pervasive and abhorrent reality in the 21st century, with one in three women expected to encounter violence or sexual abuse in their lifetimes. In light of this alarming statistic, our esteemed guest, Lisa Shannon, co-founder and CEO of Every Woman Treaty, joins Shelley Johnson and Kathy Tuccaro to discuss the urgent need for a comprehensive treaty aimed at eradicating such violence. Every Woman Treaty, a formidable coalition of over 4,000 advocates across 169 nations, is tirelessly working to establish a legally binding international framework to protect the rights and safety of women and girls. During our conversation, we delve into the critical interventions necessary for effective change and the collective actions we can undertake to support this vital cause. Together, we explore how grassroots mobilization and individual commitment can contribute significantly to this global endeavor.

#ViolenceAgainstWomen #Women #ViolenceAgainstGirls #EveryWomanTreaty #LisaShannon #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

everywoman.org
womenroadwarriors.com
https://women-road-warriors.captivate.fm

Healing Trauma Bonds with Dr. Laura Copley Feb 25, 2025

More women than you think are stuck in dysfunctional or even destructive relationships. Many have a tough time breaking free emotionally even after they have left. There is a reason for that. Breaking trauma bonds is tough. Dr. Laura Copley is a trauma expert and helps her clients heal from past trauma that keeps them trapped and identify their triggers. She offers an insider’s perspective on difficult relationships to create healing opportunities. She is the author of Loving You is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connections. It is a book for the individual or couple caught in the patterns of their past complex trauma so they fail in intimacy and vulnerability. It helps people understand why they do what they do so they can move forward to find their pivot point to change. A key focus of her book is on cultivating Post-Traumatic Growth. Laura guides the reader toward a path of positive transformation, both in their personal lives and in their relationships. It is a valuable workbook with steps to heal from complex trauma. Tune into this episode of Women Road Warriors as Shelley Johnson and Kathy Tuccaro gain new insight from Dr. Copley into how to shed attachment injuries and move into healing.

www.lauracopley.com

@doccopley

https://www.podpage.com/women-road-warriors/

https://lovecoachmariya.com/

#MentalHealth #TraumaBonds #PTSD #PostTraumaticGrowth #Trauma #DrLauraCopley #LovingYouIsHurtingMe #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Break Free from Toxic Love with Mariya Graestone Feb 18, 2025

Have you ever met someone you thought was the perfect match, love, and soul mate but ended up discovering the person is a real dud? More people than you think seek out people who are not right for them and subconsciously choose difficult, dysfunctional, or toxic relationships. Our brains are wired to maintain the status quo even when something may not be good for us depending on our upbringing. Maybe we are blinded by the dance of love. That push and pull leads us down a deep rabbit hole.

Women frequently find themselves ensnared in relationships that ultimately prove detrimental and toxic, often believing they have encountered their perfect match. The phenomenon of selecting partners who embody dysfunction or toxicity may stem from deep-seated psychological patterns established during formative years. Renowned relationship coach Mariya Graestone details this complex dynamic, guiding women toward a profound understanding of their relationship patterns and the importance of self-love. She is the author of Becoming Secure in Love: From Push to Pull to Peace of Mind. She emphasizes the necessity of establishing healthy boundaries and nurturing inner security, which are paramount to achieving fulfilling connections. Join Shelley Johnson and Kathy Tuccaro as we engage with Mariya’s compelling insights on cultivating healthy relationships and breaking free from the cycles of dysfunction, empowering women on their journey to self-discovery and love.

https://www.facebook.com/mariya.graestone)

https://www.amazon.com/Becoming-Secure-Love-Push-Peace/dp/B0CWVKCQNG/ref=sr_1_2?crid=315J66YGNYDNA&dib=eyJ2IjoiMSJ9.Zo_-aqbjhiwBam3kPYMKRe5e_7Hm6chuqGgEDPUM3unGjHj071QN20LucGBJIEps.yzeGTfe6YyQu19_FbUBVwzwWScD3IzFem22aBenNySg&dib_tag=se&keywords=Mariya+Graestone+books&qid=1734393959&sprefix=mariya+graestone+books%2Caps%2C125&sr=8-2

https://women-road-warriors.captivate.fm

https://www.podpage.com/women-road-warriors/

https://instagram.com/megmeekermd

#Relationships #Love #ToxicLove #HealthyLove #HealthyRelationships #ToxicRelationships #Women #MariyaGraestone #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

How to Parent Great Kids with Dr. Meg Meeker Feb 11, 2025

Parenting does not come with instructions, and too often, mothers find themselves overwhelmed by the pressures of perfectionism, leading to feelings of mom guilt. Dr. Meg Meeker, a practicing pediatrician and renowned parenting expert, joins Shelley Johnson and Kathy Tucaro to share valuable insights on how to navigate the challenges of raising children. She is the host of the podcast Parenting Great Kids. She is a practicing pediatrician and top parenting expert, speaker, and author of seven books including a bestselling book that became a movie called Strong Fathers, Strong Daughters. Dr. Meeker has appeared on The Today Show, Dateline NBC, Fox and Friends, NPR, Oprah and Friends, and many others. She emphasizes the importance of getting the basics right in parenting, offering guidance on avoiding pitfalls like helicopter parenting and pushing kids too hard. With a wealth of experience and common-sense advice, Dr. Meeker highlights the crucial role that parents play as role models and sources of support for their children. Tune in for practical tips on fostering healthy relationships with kids and empowering them for success in life.

https://www.facebook.com/megmeekermd/

https://meekerparenting.com/

https://meekerparenting.com/podcasts/

www.meekerparenting.com

https://www.podpage.com/women-road-warriors/

www.facebook.com/diane.fanning

#Parenting #Parent #Mothers #Kids #MomGuilt #RaisingKids #Children #HealthyParenting #DrMegMeeker #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

What It’s Like to Interview Serial Killers with Diane Fanning Feb 04, 2025

Ever wondered what it is like to interview serial killers and to write about their crimes? Or come face to face with convicted killers as you research their story? The authors who write true crime are the creative fuel behind this dynamic genre. Diane Fanning has done it many times. She is a well-known and highly accomplished true crime author and mystery novelist. Her books have gotten many accolades. She has written 26 books including Death on the River and 14 other true crime books. Diane’s book Written in Cold Blood was nominated for the highly coveted Edgar Allen Poe award. Her books unearth facts long after a case has been closed. They create awareness about the dangers that lurk among us. Learn what it is like to be a true crime author and delve into the criminal mind as Shelley Johnson and Kathy Tuccaro interview Diane in this episode. It will keep you on the edge of your seat. Don’t forget to check out Diane’s newest fictional biography Lizzie about Lizzie Borden as she explores who Lizzie really was.

http://dianefanning.com

www.twitter.com/DianeFannings

https://www.podpage.com/women-road-warriors/

#TrueCrime #SerialKillers #DianeFanning #MysteryNovels #Books #Audiobooks #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Achieve Serenity and Do More by Doing Less Jan 28, 2025

In a world where busyness often reigns supreme, the search for inner peace can feel like an elusive dream. Henry Shukman, a Zen master and meditation teacher, joins Shelley Johnson and Kathy Tucaro to share his wisdom on achieving serenity amidst the chaos of daily life. With his new book, "Original Love," Henry delves into the concept of returning to our intrinsic state of joy and peace that often gets overshadowed by stress and distraction. His teachings emphasize that serenity is not about detachment from life but rather a reconnection with our true selves. The episode explores how this reconnection can foster a sense of belonging and love in a society that frequently feels divided.

Through their engaging conversation, Henry discusses the neuroscience of emotions, highlighting our evolutionary wiring that can lead us toward either love or aggression. He offers practical techniques for cultivating mindfulness, such as simple breathing exercises and body awareness, which can help listeners ground themselves in the present moment. Henry's approach is refreshingly accessible; he emphasizes that meditation is not about achieving perfection but rather about being kind to oneself amid the challenges of life. The idea of "controlled chaos" resonates throughout the episode, as Henry provides insights into how we can navigate this chaos with grace and mindfulness.

Listeners will discover the importance of creating space for stillness and reflection in their lives, as well as how to integrate meditation into their daily routines. Henry’s meditation app, The Way, serves as a unique resource for individuals looking to develop their practice in a structured and supportive environment. This episode is not just about meditation; it's a call to embrace the beauty of existence, to reconnect with our inner selves, and to cultivate a life filled with peace and purpose. Whether you are a seasoned meditator or a curious newcomer, Henry's insights offer valuable guidance for anyone seeking to enhance their well-being in today's fast-paced world.

Tune into this episode with Shelley Johnson and Kathy Tuccaro as they explore Henry’s insights.

Original Love

The Way

https://flexibilitymakeover.com/

#Serenity #Peace #Meditation #AchievingSerenity #HenryShukman #OriginalLove #TheWay #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Stay Young and Fit with Flexibility Training by Stacey Nemour Jan 21, 2025

Flexibility is the key to longevity and vitality. It plays a crucial role in determining how healthy and youthful we feel as we age. In this enlightening episode of Women Road Warriors, international flexibility guru and martial artist Stacey Nemour shares her wealth of knowledge on how to reclaim our power through improved flexibility. With over 30 years of experience, Stacey has custom-designed programs for top Olympians, established actors, UFC Champions, figure skaters, pro athletes, gymnasts, and Cirque Du Soleil performers, helping them prevent injuries and recover effectively. She emphasizes the importance of addressing poor posture, a modern-day epidemic, and how it affects our overall quality of life. Stacey has been featured on Fox Sports, the Sky Channel, Kung Fu Magazine, The Huffington Post, and was an action actress on Power Rangers. Join hosts Shelley Johnson and Kathy Tuccaro as they dive into Stacey's transformative techniques that empower individuals to move freely and live vibrantly, regardless of age.

https://staceynemour.com/

https://www.instagram.com/staceynemour/

https://missingpeace4anxiety.com/

#FlexibilityTraining #InjuryPrevention #Flexibility #Fit #Healthy #Health #Vitality #HealthyAging #Youngevity #Youth #StaceyNemour #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Rewire Your Brain for Inner Peace Jan 14, 2025

Are you overcome with anxiety, worry, and fear? Many people feel this way, but Laura Rhodes-Levin has the answers. As a licensed therapist specializing in anxiety, depression, and trauma, Laura shares valuable insights from her book, "The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life." She emphasizes the importance of understanding and managing anxiety, advocating for the need to create a life where anxiety only arises in appropriate situations. Tune in as Laura discusses effective techniques such as neurofeedback, mindfulness, and setting boundaries, all aimed at helping listeners calm their nervous systems and restore balance in their lives. Join Shelley Johnson and Kathy Tucaro as they explore how to rewire your brain and reclaim your happiness.

Please review our podcast and subscribe!

https://www.amazon.com/Missing-Peace-Rewire-Anxiety-Recreate/dp/1538181630

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#Peace #Anxiety #Stress #Tension #Fear #Depression #LauraRhodesLevin #TheMissingPeace #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Re-Ignite Your Spark & Joy with Rachel Marie Martin Jan 07, 2025

Sometimes women and moms feel like they have lost themselves and their dreams. They need a way to rekindle that spark and joy they used to have. Rachel Marie Martin helps women find these. She is the author of the book Getting Your Spark Back. She is also the writer behind FindingJoy.net and the author of Mom Enough and The Brave Art of Motherhood. She has been interviewed by CBS, Disney, Good Morning America, The Huffington Post, and many others. She helps women find deep joy in the little moments and rediscover their dreams. She challenges people to break cycles, remove their masks, and not let fear take control. She teaches them to pause to see the joy. Tune into her incredible insight in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

Please subscribe and review our podcast.

FindingJoy.net

https://women-road-warriors.captivate.fm

https://www.podpage.com/women-road-warriors/

https://www.chapelhart.com/

#Joy #FindingJoy #Spark #Happiness #Empowerment #RachelMarieMartin #FindingJoyNet #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Women Road Warriors Celebrity New Year’s Special Dec 31, 2024

The New Year is always a time of celebration, reflection, and anticipation of new beginnings. People have hopes and dreams as the new year unfolds. We thought what better way to ring in the new year than to feature three of our entertaining and inspirational guest celebrities who we interviewed on the Women Road Warriors podcast. We decided to feature segments of our interviews with the country music trio Chapel Hart, international sensation and comedian Monique Marvez, and popular country singer Clare Dunn. It’s our Happy New Year tribute to you, our listeners. So, sit back, relax, and indulge in celebrity entertainment and inspiration with Shelley Johnson and Kathy Tuccaro on the Women Road Warriors podcast.

https://moniquemarvez.com/about/

https://www.claredunn.com/

https://www.theginadiaz.com/

#ChapelHart #MoniqueMarvez #ClareDunn #Music #Comedy #NewYears #NewYearsSpecial #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Real Estate Investing Without Fear With Gina Diaz Dec 24, 2024

Women are often left behind when it comes to proper investment planning. This leaves them with more month than money and insufficient wealth to carry them through retirement. Gina Diaz is working to change that. She is an in-demand speaker who helps women accelerate their learning curve on how to invest without fear. Gina understands the need for financial security and teaches people how they can attain it through real estate with wise decision-making. Gina is a young cancer survivor who worked her way to become one of the top immigration and real estate attorneys in the Chicago area. She is an expert in real estate investing and believes in giving back. Tap into Gina’s insight to understand what you need to know about real estate investing along with flipping houses in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

https://www.diazcase.com/

https://thelifebrief.com/

#RealEstateInvesting #Flipping #RealEstate #Investing #Women #GinaDiaz #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

The Path to No Regrets Living with Bonnie Wan Dec 17, 2024

Do you ever feel stuck, not knowing what direction to take in life, a relationship or a career? Too many times life sends us down a rabbit hole and a dead end. Bonnie Wan says you need to Get Clear, Get Creative, and Get Courageous. Bonnie Wan is the author of The Life Brief: A Playbook for No Regrets Living which gives professionals and others a path to true joy and success. She has devised effective steps to get Unstuck. She is a partner and head of brand strategy at Goodbee, Silverstein & Partners, one of Fast Company’s 2021 Most Innovative Companies in the world. The Life Brief is a USA TODAY bestseller. It frees people of limiting beliefs, gives them crystal clarity, and sets them on a path to make their dreams a reality. Learn more from Bonnie in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

Please review and subscribe to our podcast.

https://www.simonandschuster.com/authors/Bonnie-Wan/187558168

Instagram: https://www.instagram.com/bonniewanofficial/

LinkedIn: https://www.linkedin.com/in/bonniewan

https://women-road-warriors.captivate.fm

https://www.podpage.com/women-road-warriors/

https://jamiemartincoaching.com/

#BonnieWan #Freedom #Unstuck #NoRegretsLiving #NoRegrets #Success #TheLifeBrief #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors #Women

Powering Up Women Executives with Jamie Martin Dec 10, 2024

Women executives are on the rise but still have a distance to travel. Quite often they are pigeon-holed and haunted by imposter syndrome and self-doubt. Jamie Martin helps empower women professionals in fast-paced environments to claim their time, advance their careers, and be seen as the executives they truly are. Jamie spent 17 years in the high-tech world as an executive for Google and DoubleClick. She has been there and done that. She helps women silence self-doubt, use their voice to create a ripple effect, and live life on their own terms. Get empowered by your authenticity with Jamie in this interview on Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

https://www.podpage.com/women-road-warriors/

www.modernmoney.education

#JamieMartin #JamieMartinCoaching #Executives #WomenExecutives #Empowerment #Career #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

How Women Can Win the Money Game Dec 03, 2024

Angela Moore, a certified financial planner and coach, joins Shelley Johnson and Kathy Ticaro to empower women in their financial journeys. The episode highlights the importance of understanding personal finance, overcoming common financial challenges, and reframing the way we think about money. Angela shares her insights on how many women struggle with compulsive spending and the shame associated with financial management, emphasizing that it's crucial to change this narrative. Through relatable anecdotes, she illustrates the need for women to set clear financial goals, create budgets, and seek supportive financial advisors who resonate with their experiences. This conversation gives listeners actionable steps to achieve financial security and independence by fostering a mindset shift towards positive financial habits. Listen to Angela's insight to get you on the winning side of the money game in this episode of Women Road Warriors.

https://www.facebook.com/117SIVLE

#MoneyManagement #Investing #Money #Women #Budgeting #WealthPlanning #AngelaMoore #ModernMoney #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Joan Minnery, the Female Elvis Impersonator Nov 26, 2024

Who says women can’t do whatever they want whenever they want and make a huge difference in people’s lives? You can even be a world-renowned female Elvis impersonator! Imagine getting your master’s in music after being a music and dance instructor, author, and motivational speaker and ramping it up to a new level to front your son’s rock band at the age of 57! Joan Minnery did just that. She got North American acclaim as a female Elvis impersonator and has never stopped. Her motto is Sing it loud, sing it proud – whatever it takes! Joan describes herself as a pint-sized blonde glitter Dolly Parton. Her son’s award-winning band is called SIVLE which is Elvis spelled backwards. They play everything from the 50s to current-day rock along with Southern Rock and original music. In addition to Elvis, Joan can also sing like Bette Midler or Janis Joplin. Get inspired and entertained by Joan's story and learn why she calls herself the Little Engine That Can in this episode with Shelley Johnson and Kathy Tuccaro.

https://joanminnery.com

#Elvis #ElvisImpersonator #FemaleElvisImpersonator #SIVLE #JoanMinnery #Music #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Experience Mid-Life Without the Crisis Nov 19, 2024

Too many women dread mid-life not realizing they are in their prime and the best is yet to come. Annie Gaudreault teaches women how to thrive no matter what their age. She is a certified holistic nutritionist, health coach, and the founder of Veev Health & Wellness. She helps women support their best health and best life and realize their best years are yet to come. She teaches women mid-life is an incredibly liberating time. She shows them how to increase their health span, not just their lifespan. Annie supports her clients with many programs. She specializes in mid-life health challenges like perimenopause and menopause. Her programs offer a community for women to feel their very best with a person who gets it. Annie practices what she preaches. In addition to being attentive to her own health, she is an endurance athlete. She has completed over 10 marathons and three long-distance triathalon Ironman competitions. Tune in to learn how to beat aging at its own game and live your best life in this episode of Women Road Warriors with Annie, Shelley Johnson and Kathy Tuccaro.

https://veev.ca/

https://www.trixycastro.com/

#VeevHealthAndWellness #Annie Gaudreault #MidLife #Perimenopause #Menopause #Health #AntiAging #Aging #Women #ShelleyMJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Change Your Mindset to Achieve Success Nov 12, 2024

Women in business have unique challenges that often hold them back. From gender bias to marginalization, we must overcome many things in the corporate world and in business. Trixy Castro is passionate about empowering women to excel in business and in their own companies by changing their mindset. Trixy is self-made. She started her first business at 14 and went on to found and invest in over 50 companies across many industries. She founded Genesis Capital and Hudson & Marshall. She is a sought-after speaker and consultant who guides women to overcome obstacles and achieve their dreams. Tune into this episode as Trixy shares success strategies to help women leverage their strengths, and their network and change their mindsets for business success. Tune into this episode of Women Road Warriors.

https://codeherrising.com/

#TrixyCastro #BusinessSuccess #Career #CareerSuccess #Success #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

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Closing the IT Gender Gap Nov 05, 2024

Gender gaps in the IT world are still very large even though it is the 21st Century. Women are still a small minority in the field. Jasmeet Kaur is a successful cybersecurity professional, motivational speaker, and business coach. She is determined to close the IT gender gap. Jasmeet is an advocate for gender equality in the tech landscape and the author of the book Code Her Rising: Empowering Women Across Borders, Navigating Challenges, and Cultivating Success. Her book dismantles gender disparities and talks about the essential elements of empowering women in the tech field. Jasmeet’s goal is to create a space where there is no existence of gender. Listen to her powerful insight in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

https://www.amazon.com/Code-Her-Rising-Empowering-Cultivating/dp/B0CQJ5ZB5R

#WomenInIT #Women #IT #ITCareers #GenderGaps #JasmeetKaur #CodeHerRising #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

The Last Victim of the Salem Witch Trials Oct 29, 2024

Annika Hylmö, Ph.D is the producer of a dynamic documentary called The Last Witch about the last woman to be convicted and pardoned three centuries later in the Salem Witch trials. It is a compelling program about standing up for the persecuted to give them a voice. 22-year-old Elizabeth Johnson Jr was the last person convicted in the 1692 trials. Elizabeth did not fit in. She was considered odd and called simple. Society persecuted, labeled, and condemned her at trial as a detestable witch. She was sentenced to death. She was not executed but the conviction never left. She had a lifelong label. Elizabeth was not exonerated until 330 years later when an 8th-grade civics class helped clear her name by the Massachusetts state legislature. Annika’s production is the story of Elizabeth from her perspective and what she endured. It is about making amends and righting wrongs and how people are still cut down and condemned just as they were in the 1600s. It carries a powerful message of how we can improve our world to make it a place that doesn’t condemn, bully, or persecute people just because they are different. Join Women Road Warriors as we speak with Annika about this project.

ttps://womenspowernetwork.net

#TheLastWitch #AnnikaHylmo #ElizabethJohnsonJr #SalemWitchTrials #Bullying #Persecution #StoppingPersecution #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Mother Daughter Duo Behind the Josie Music Awards Oct 22, 2024

Imagine starting your streaming radio career at the age of 14 and parlaying it into a musical media empire that helps independent musicians all over the world. Now imagine doing that in just 15 years! Indie artists worldwide get the opportunity of a lifetime with the Josie Music Awards. It is the largest competition of its kind in the world. Josie Passantino Boone started all of this in 2009 as a teenager in her bedroom. The Josie Show began at home and grew to international acclaim with the help of her mom, Tinamarie Passantino. The mother-daughter team now runs a record label, a music restaurant café, and a cosmetics company along with the Josie Music Awards that they host in Nashville where independent musicians and major stars showcase their work. This year they celebrate the 10th Anniversary of the Josie Music Awards at the CMA Theater at the Country Music Hall of Fame and Museum with the awards ceremony at the Grand Ole Opry House. There is a host of major names who will be there. Josie and TinaMarie are a true mother-daughter powerhouse and an example of business innovation at its best. Learn how they did it, how they make it work, and more about the Josie Music Awards in this Women Road Warriors interview.

https://www.josiemusicawards.com/

https://www.jmaradio.net/

www.Confidentlyready.com

https://www.passantinosconcertcafe.com

#JosieMusicAwards #JMARadio #JosiePassantinoBoone #TinamariePassantino #Music #IndieMusic #IndieArtists #IndependentMusicians #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Let Your Vision Give You Wings with "Mace" Curran Oct 15, 2024

Imagine soaring to new heights and getting empowered to do anything you want to do with your dreams and your vision as your guides. Michelle “Mace” Curran helps people do just that by helping them find their wingmen to success. She is a former U.S. Air Force Thunderbird pilot, author, and motivational speaker. Michelle was the only female pilot to fly with the Thunderbirds when she served and the fifth female pilot to ever fly with the squadron. She believes in empowering, inspiring, and emboldening people. Michelle walks the walk she teaches. She was the first woman to fly as part of the 335th Fighter Squadron and worked for three years as an F-16 flight instructor in the 355th Fighter Squadron in Fort Worth, Texas. She was a lead solo pilot in 2020 and 2021 who flew on the outer-left wing of the Delta formation of six F-16s. Her team did flyovers with the U.S. Navy Blue Angels. Michelle leads people to new heights. Her motivational speaking covers topics like Flying Through Fear, Going to War with Your Inner Critic and Everyone has a Call Sign. Get empowered by her incredible insight in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro and take your success to new heights.

https://macecurran.com/

https://women-road-warriors.captivate.fm

https://www.podpage.com/women-road-warriors/

https://www.facebook.com/profile.php?id=61555715646671

#MaceCurran #MichelleMaceCurran #Thunderbirds #AirForce #Dreams #Focus #Vision #OvercomingFear #DefeatingYourInnerCritic #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

How to Get Angry at the Right Things Oct 08, 2024

As therapist Bronwyn Schweigerdt says anger like fire can burn down a house. Don’t let anger overtake you. Learn how to connect with it. There is no such thing as an angry person. It’s how we deal with anger. Learn how to have a healthy relationship with anger when Shelley Johnson and Kathy Tuccaro talk to Bronwyn, a psychotherapist, marriage, family counselor, and anger expert. She is the host of the Angry at the Right Things podcast. Learn how to deal with your anger and the anger of others.

https://angryattherightthings.podbean.com/

https://bigmediaagency.com/

#Anger #Angry #AngerManagement #BronwynSchweigerdt #AngryAtTheRightThings #MentalHealth #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

The Power of Storytelling Oct 01, 2024

Storytelling is powerful. We grow up with stories that inspire us and spark our imagination as kids. Stories teach us and entertain us. They are also a great medium for achieving success. Learn the power of telling your story with Christina Royster, the owner of Big Media Agency. Christina has made a living telling stories in Hollywood, on network TV, for Touchtone Pictures and other mediums. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to learn the power of storytelling to be successful in business and in life.

#StoryTelling #Career #Business #ThePowerOfStoryTelling #ChristinaRoyster #BigMediaAgency #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Rebuild Confidence with Nicole Kalil Sep 24, 2024

Too many women suffer from self-doubt or imposter syndrome. They doubt their inner strength and power. Confidence coach and author Nicole Kalil helps women gain the confidence they didn’t know they had. She is the host of the podcast This is Woman’s Work. She is the author of Validation is for Parking as well as an in-demand speaker and respected coach. She has identified five confidence derailers that keep people going down the self-doubt spiral. Her confidence builders stop the vicious cycle. Learn more in this episode of Women Road Warriors when Shelley Johnson speaks with Nicole.

https://nicolekalil.com/

Link to free confidence book: https://nicolekalil.myflodesk.com/vi4pworkbook

https://www.chrisatley.com/book

#NicoleKalil #RebuildConfidence #SelfDoubt #StopSelfDoubt #ThisIsWomansWork #ValidationIsForParking #ConfidenceDerailers #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Halting the Self-Doubt Spiral with Self-Care Sep 17, 2024

Self-care is something women often neglect. We are way too busy taking care of other people. When we are in business, we often put ourselves second to that as well. Chris Atley helps women achieve success through self-care and get them out of the self-doubt spiral. She is the author of Abundant Soul-utions: A Mompreneur's Guide to Manifesting Success through Self-Care. Chris believes female entrepreneurs can manifest it all. They just need to define what having it all means by stopping the doubt spiral and remembering to trust who they are at their deepest core. Chris is a highly sought-after coach and international TEDx speaker. She has been interviewed by Bloomberg News, CBS, NBC and other media outlets. Tune into this empowering interview with Shelley Johnson and Kathy Tuccaro when they gain insight from Chris on Women Road Warriors.

https://www.decisionsbydesign.com/

https://www.instagram.com/chrisatley/

https://www.facebook.com/chrissy.atley/

#SelfDoubt #SelfCare #Women #ImposterSyndrome #ChrisAtley #AbundantSoulutions #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Mastering Fear with Rhonda Britten Sep 10, 2024

Wouldn’t you like to live life fearlessly? Too many people are stopped in their tracks by fear whether it be logical or illogical. Rhonda Britten, the Fearless Living coach teaches people how to master fear. She is an Emmy Award winner, a repeat guest on Oprah, 4-time bestselling author of books like Wheel of Fear, Fearless Loving, and Change Your Life in 30 Days. She is the founder of the Fearless Living Institute and helps people identify their core fear. Rhonda was the first life coach on reality TV on the show Help Me Rhonda. Rhonda then changed lives with the hit NBC reality show called Starting Over. She offers a valuable toolkit for conquering fear with Shelley Johnson and Kathy Tuccaro on this episode of Women Road Warriors.

www.FearlessLiving.org

@rhondabritten

https://lonestarcowboypoetry.com/

#Fear #MasteringFear #LivingFearlessly #RhondaBritten #FearlessLivingInstitute #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

A Woman Cowboy Who is a Cowboy Poet Sep 03, 2024

Have you ever met a real cowboy? How about a woman who is one and a cowboy poet? Kay Nowell is nationally famous for her poems about cowboy life. She was even featured on the Johnny Carson Show. Kay was the first woman on the Livestock Judging Team at New Mexico State University. She later cowboyed for the ZR Herford Ranch in the 1980s. Being a woman cowboy and bringing it to life in poetry has been Kay’s life whether she has been on a cattle drive or not. She brings back the mystique of what it means to be a cowboy which is part of America’s Western saga. She is the 2019 recipient of the Texas Cowboy Poetry Heritage Award. When Kay isn’t working on her own ranch in Texas with her husband, she also plays fiddle, banjo, and mandolin for the No Chicken Wire Band. Tune in to hear this trailblazer talk about blazing the trails as a woman cowboy with Shelley Johnson and Kathy Tuccaro on Women Road Warriors.

https://fromgrievingtojoyfulliving.com/dance-away-sadness/

#Cowboys #CowboyPoets #CowboyPoetry #KayNowell #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

oBvvz4wiCgm0rqzBkjaY

Finding Joy After Grief Aug 27, 2024

Grief is something many people have no idea how to handle. It can be a never-ending roller coaster ride of sadness. Society doesn’t understand it and people don’t always provide support to people who are grieving. Join this candid discussion about grief, coping, and ways to find joy again. Dr. Birgette Tan is a certified life mastery consultant and certified grief specialist. She has a program called Joyful Riches Beyond Grief and Dance Away Sadness – Move Beyond Your Grief. Shelley Johnson and Kathy Tuccaro talk with Dr. Tan and Alyssa David, who shares her grief experience and how she has coped. Get empowered. Find your strength and reclaim your life after loss in this Women Road Warriors episode.

https://www.linkedin.com/in/margaretgraziano

#Grief #CopingWithGrief #EndingGrief #DrBrigetteTan #DanceAwaySadness #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Fixing Toxic Workplaces Aug 20, 2024

Too many workplaces are still toxic along with gender discrimination. Magi Graziano knows this all too well as she faced these firsthand. She is a true champion for women and has become a beacon of empowerment in changing the workforce. She changes a toxic culture that is full of survival of the fittest, dominant, and dog-eat-dog mentalities that thwart productivity. She stops companies from being war zones. Magi is the author of Ignite Culture which became a Wall Street Journal bestseller. Her company Keen Alignment is on the Inc. 5000 list of America’s fastest-growing private companies. She retrains managers and executives to ditch the dominance. Magi has received many honors and accolades which include being named one of the 100 Most Influential Women in Silicon Valley. Learn what is breaking the workforce in the business world and how it can be fixed when Shelley Johnson and Kathy Tuccaro speak to Magi on how she is liberating people in this episode of Women Road Warriors.https://www.margaretgraziano.com/

https://www.keenalignment.com

https://councils.forbes.com/profile/Margaret-Graziano-Founder-CEO-KeenAlignment/f7ce61a6-61f3-4c01-9adb-776fb0b899b9

https://us.popmasklondon.com/

#ToxicCulture #Discrimination #ToxicWorkforce #KeenAlignment #MagiGraziano #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

The Right Mindset to Overcome Business Downturns Aug 13, 2024

Can you imagine taking a request from your daughter and turning it into a multi-million dollar business? Necessity is the mother of invention. Louisa Booth’s daughter wanted a hair tie that would not leave dents and creases in her hair. That led to Louisa founding PopMask which now has products for women featured by major retailers like Bloomingdales, Nordstrom, Costco, CVS, Target, and others. They have been featured in Oprah Magazine, QVC, and Today.com. Her journey was not without major roadblocks. Louisa discovered financial mishandling in her business that added up to millions of dollars in losses that almost drove her company into bankruptcy. She turned that around with a 400 percent increase in sales in less than a year. Louisa was determined to save her dream. She pushed forward and saved her business by restructuring. Louisa’s story is a compelling one of women's determination when they confront major obstacles. Learn what you need to do to be a successful entrepreneur and the mindset that wins in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

https://www.blaureninvestigations.com/

#PopMask #LouisaBooth #Mindset #Success #Entrepreneur #Business #WomenInBusiness#WomensProducts #BigHug #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

The Exciting Lives of Women Private Eyes Aug 06, 2024

Have you ever wondered what it’s like to be a private detective like Dick Tracy, Nancy Drew or Sherlock Holmes? It’s exciting, never boring, and full of intrigue. Women are perfectly suited for it. Private detectives and true crime are all the rage today. PIs and police detectives have been immortalized in TV and movies. But what does it take to be a private eye? How about being a woman private investigator? Bari Kroll and Jen Rosant are celebrity PIs. Bari owns B. Lauren Investigations. Both Bari and Jen have worked together where they have delved into the world of insurance, and personal and business fraud. Bari is an expert who has been featured on 20/20, Fox & Friends, Nickelodeon, Maury Povich and others, and even starred in a pilot for Bravo. Jen has over 17,000 hours of surveillance and is highly accomplished. She is a motivational speaker at self-help groups. She’s been featured on many podcasts such as I’ve Had It and also starred in a pilot for Bravo. Bari and Jen have a new podcast of their own called Private Eyes that is going to have some seriously juicy and intriguing stories listeners are gonna love. Learn more about Bari and Jen in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

https://podcasts.apple.com/us/podcast/private-eyes/id1760237093

TikTok

Instagram

Youtube

https://www.chapelhart.com/

#PrivateEyes #PrivateDetectives #WomenDetectives #PIs #TrueCrime #BariKroll #JenRosant #BLaurenInvestigationsLLC #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Chapel Hart are Country Music Trailblazers Jul 30, 2024

Chapel Hart is a dynamic group making waves on the country music scene. This terrific African American female trio is breaking down barriers and making headlines in Nashville. It's well-deserved. They wowed all the judges on America’s Got Talent, the Today Show, Taste of Country, and the Grand Old Opry and were featured in Rolling Stone Magazine. Two of their hits include “You Can Have Him Jolene" and "This Girl Likes Fords." Chapel Hart are independent artists who have created their own road map by turning no’s into “notivation.” They are determined. They want to be one of the American Go Bands and be world celebrities in the next 10 years. They also love Dolly Parton. Get inspired and entertained with their perspectives on life and music in this lively interview when Shelley Johnson and Kathy Tuccaro feature their songs and talk to Danica Devynn Hart and Trea Swindle in this episode.

https://www.linkedin.com/in/amyemme

#ChapelHart #CountryMusic #Motivation #BreakingBarriers #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors @ChapelHartBand

How Women Can Gain Olympic Level Focus Jul 23, 2024

Wouldn’t it be great to know how to gain an edge in the business world to achieve your goals? How about thinking with a mental toughness of an Olympic athlete where you don’t get distracted like an Olympic athlete? Focus is your superpower. Take the focus off of desperation and center it on inspiration even if you have people who don’t want you to succeed. Haters may be hating but you can turn it into love and a focus that wins. Amy Emme is a former Olympics Archery Coach and business strategist who gives people insights into how to stay laser-focused with a mental toughness that builds confidence to be the very best. Amy knows how to keep her eye on the bull's eye. She has worked with MLB pitchers, professional poker players, and business professionals on how to be their best and win. Her guidance helps her clients grab the champion mindset to help them reach global success. Get inspired in this episode when Shelley Johnson and Kathy Tuccaro talk to Amy with tips on how women can succeed.

https://amyemme.com/

https://www.facebook.com/amyemme

https://www.linkedin.com/company/flame-bearers/

#OlympicFocus #OlympicStrength #Winning #Success #AmyEmmieTheSuccessCoach #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors @amyemme

Learn to Think Like an Olympian and Win Jul 16, 2024

Ever wished you could possess the level of courage, focus, and winning attitude of Olympic athletes? They know how to harness resilience and focus and the mindset to defy the odds no matter what. Jamie Mittelman is the founder of Flamebearers. She interviews star Olympians and Paralympians who tell their inspiring stories of their challenges and their victories. Learn what it takes to win in life with the attributes of people like Sue Bird or Caster Semenya or legends like Uganda's Ritah Assimwe or Afghanistan's Masomah Alizada when Shelley Johnson and Kathy Tuccaro talked to Jamie and the inspiration she is spreading with her Flamebearers media interviews.

http://flamebearers.com/

http://www.facebook.com/FlameBearersPodcast

https://twitter.com/flame_bearers

https://www.instagram.com/flamebearers/

https://www.youtube.com/@flamebearers

#Olympics #Olympians #Paralympians #Winning #Athletes #Strength #Resilience #Courage #JamieMittelman #Flamebearers #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

How to Chronicle Your Family History Jul 09, 2024

Our family history is more important than just looking up DNA and genealogy. That gives us a genetic blueprint but doesn’t tell the whole story. Too often these stories are told but never written down and they’re soon lost after a relative dies. Dr. Elizabeth Keating is on a mission to get people to record their family history and stories that are the true family heirlooms and clues to who we are and where we came from. Many times family photos aren’t even labeled leaving many people wondering who the heck was in the picture. Dr. Keating is a professor of anthropology at the University of Texas in Austin. She has written a book called The Essential Questions: Interview Your Family to Uncover Stories and Bridge Generations. It’s a scientific approach to help you record your family history. It shows you how to interview your relatives with the right questions to ask to get the complete picture. Join Shelley Johnson and Kathy Tuccaro in this episode of Women Road Warriors to learn how to chronicle your family history for future generations.

https://elizabeth-keating.com/

https://www.amazon.com/Angels-My-Hair-Modern-Day-Mystic/dp/0385528973/ref=sr_1_1?crid=1ACIRH1IV5T4T&dib=eyJ2IjoiMSJ9.WnRSO8topchs4IijX-Y7eKkt3NFvJEkjaajWXhwsw-zJpZyfJWBm3amxf3E37Zjq3DXvq-qsPSABqENrZSmzh5oFhiwJLk9_MdJpr-k6f0QlGPjA7HERS8HYHkRFrEhByFwsb2U_-jy54GTN_21GPIkeLQyyycxX48RsF19HpR1fq6PKX8u9LXYN0UGSUaEZdeRpZgOAmndVyznWsypsuagol1OKvBvin-CGw4rNaYc.11BTRqEC-ccRd8KSuIKds6ARj-Qiceu0-CkG877jxhI&dib_tag=se&keywords=angels+in+my+hair+by+lorna+byrne&qid=1719708424&sprefix=Angels+in+my+hair%2Caps%2C96&sr=8-1

#FamilyHistory #Geneology #History #FamilyStories #DrElizabethKeating #Family #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

How to Connect With Your Guardian Angel Jul 02, 2024

Many religions talk about angels. What are angels? Who are guardian angels? They do exist and we all have one. Lorna Byrne is an international speaker and author who has been seeing angels since she was a baby. She sees them like we see other people. She helps people find their angels. She teaches people that everyone has divine wisdom they can tap into to connect with angels. Lorna is the author of the international bestseller Angels in My Hair: The True Story of a Modern-Day Irish Mystic. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to learn what Lorna knows about angels, why they are here, the miracles they carry from God, and why we need to connect with them.

https://lornabyrne.com/

https://bewellbeautifulwoman.com/

#AngelsInMyHair #Angels #GuardianAngels #LornaByrne #God #Guidance #Inspiration #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Thriving After Trauma with Demarra West Jun 25, 2024

Too many women and children experience severe abuse and trauma. Many never recover. Demarra West helps people rekindle who they are. By the age of 13, Demarra experienced 8 out of 10 adverse childhood experiences that resulted in substance abuse, incarceration, and homelessness. Demarra is the author of Me Too: A Therapist’s Journey to Heal, Find Liberation and Joy. She offers valuable insight for survivors, therapists, educators, and law enforcement. She is a sought-after motivational speaker and founder of Be Well Beautiful Woman. Tune into a path to recovery in this episode of Women Road Warriors with Shelley M. Johnson and Kathy Tuccaro.

https://www.podpage.com/women-road-warriors/

#Trauma #Abuse #Survival #TraumaSurvivors #DemarraWest #BeWellBeautifulWomen #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Conquering Fear by Highlining Over Canyons Jun 18, 2024

Imagine careening over an immense canyon or between two tall buildings while walking and doing tricks on a slack line no bigger than one inch thick! Now imagine doing this with an intense fear of heights! Taylor St. Germaine overcame her fear to become a freestyle highliner world champion in a sport that is also called slacklining. She rose to this height in just a little over four years. Taylor outperformed the reigning World Cup athletes recently at the 2023 Winter FestiSlack Competition. This milestone set her even further apart. Taylor is a pioneer and the first woman to land several intricate and dynamic tricks on the high line. She will represent Canada at the World Cup in Switzerland in July. Learn about overcoming fear, the importance of perseverance and empowerment as Shelley Johnson and Kathy Tuccaro interview Taylor in this episode of Women Road

Warriors.

@Taylor_Stg

@tayupthere

www.powertothepatients.org

#Sports #Highlining #Slacklining #TaylorStGermaine #Fear #OvercomingFear #Perseverence #Empowerment #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

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Fight Back Against Unfair Medical Bills Jun 11, 2024

100 million Americans are in serious medical debt. One of every five dollars we earn goes to the cost of healthcare. Healthcare costs are so overwhelming people can’t save, buy a house or plan for the future. Medical bills are the biggest reason for bankruptcies and hospitals are gaming the system. Power to The Patients works to stop the injustice. Hospitals have a lack of accountability on pricing. They have gotten more profit-centered than patient-centered. This downward spiral has increased in the past 10 years. Power to The Patients is an organization that helps patients fight unfair medical bills. They and Patient Rights Advocates regularly lobby lawmakers for change and pricing transparency enforcement. They believe patients have the right to know the total price for their care up front. Learn your rights and your options to stop the sea of debt and fight unfair medical bills. Tune into this eye-opening interview with Marni Carey, president of Power to the Patients on Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

www.patientrightsadvocate.org

www.patientfairness.org

www.womenroadwarriors.com

www.womenspowernetwork.net

#PowerToThePatients #PatientRightsAdvocates #PatientFairness #MedicalBills #MedicalBankruptcy #RunawayMedicalBills #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Banish Stress and Thrive After Burnout Jun 04, 2024

Women experience burnout more than men because we set poor boundaries and give way too much. This is especially true in the medical field. Dr. Sharon McLaughlin experienced this firsthand and decided to pivot in a direction to help other women. She is the author of the book "Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout." She is also the host of the podcast Build Unshakeable Confidence. Her message applies to women in all professions. She empowers women to create a sustainable life. Learn how to protect yourself from burnout and thrive if you have encountered it in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when they speak with Dr. McLaughlin.

https://sharonmclaughlinmd.com/

https://sharonmclaughlinmd.com/podcast

https://www.amazon.com/Thriving-After-Burnout-Compilation-Strategies-ebook/dp/B0BS1PKQVT/ref=sr_1_1?dib=eyJ2IjoiMSJ9.H_3XESC_dnvQ4VgsAh31uA.hJ_49l7Jy9y4wwzeDrjpukRWxpHmOwMci9RMjPnCcTw&dib_tag=se&qid=1714520288&refinements=p_27%3AFemale+Physician+Entrepreneurs+Group&s=digital-text&sr=1-1&text=Female+Physician+Entrepreneurs+Group

#Burnout #Stress #ThriveAfterBurnout #women #DrSharonMcLaughlin #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoad Warriors

When Glamour Kills You: The Life of a Hollywood Icon May 28, 2024

Joi Lansing was a 1950s Hollywood star and blonde bombshell who had three decades of TV and movie appearances and Vegas singing stardom. Like so many starlets, she sacrificed herself in her quest to be perfect. In the end, this quest for glamour likely killed her when she died of breast cancer at 43. A Body to Die For is a loving remembrance of a talented performer primarily known as a sex symbol. It is written by her loving companion, Alexis Hunter who was called Joi’s sister Rachel to disguise their relationship. It is a compelling look at Joi’s life in Hollywood, the adventures at the height of Tinsel Town, the joys, and the ups and downs. It is also an expose’ of how women were treated by Hollywood and the dangers of body-altering injections and implants women still get today. Tune into this informative episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when they have a candid discussion about Joi, today’s objectification of women, forbidden love, the dangers of injections, and the endless pursuit of perfection women are still expected to seek.

https://www.amazon.com/Joi-Lansing-Alexis-Alexis-Hunter-audiobook/dp/B074PTMG27/ref=sr_1_1?crid=10TJ30IIJGKUI&dib=eyJ2IjoiMSJ9.5GHVVFEt7u2BIGJfI3QUpLWsO2RD646FkCRlfTEWz8DYSkbxtYbdMEJhdiW1DpFEN5R4mUJo2X9xB4eCsRspoGbjQhy3U1G_Z0eHxHitbo_5s0HWNKqadezMoEiEygWm9MALA4PiosSMBgG8hS-

https://www.tvgrapevine.com/

#JoiLansing #ABodyToDieFor #AlexisHunter #Objectification #Beauty #Perfection #Glamour #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Great Recipes Inspired by Favorite TV Shows & Movies May 21, 2024

Did you know you can get recipes inspired by your favorite TV show or movie character? How about recipes inspired by Young Sheldon, The Big Bang Theory, Big Brother, The Bachelor or The Golden Girls? Sammi Turano, TV Journalist and host of TV Grape Vine has compiled a book called Taste of TV – 30 Sassy Recipes Based on TV Shows and Movies Recapped and Loved by TVGrapevine. It features easy-to-make recipes for dinner, dessert, and even drinks with a custom TV and cinematic flair. Sammi has interviewed people like Jerry Springer, Geraldo Rivera, and the stars of Real Housewives. Her cookbook honors these shows and celebs. There is even a recipe inspired by Breaking Bad and it is NOT what you think. Tune into this entertaining and inspiring Women Road Warriors interview for foodies with Shelley Johnson and Kathy Tuccaro. You will find your next recipe that will be a hit and chuckle why you plan your next meal.

https://www.tvgrapevine.com/taste-of-tv/

https://www.facebook.com/GrapevineInHighHeels/

https://www.amazon.com/Taste-TV-Recipes-Recapped-TVGrapevine/dp/1952508142/ref=sr_1_1?crid=29H1I75GL0LX9&keywords=sammi+turano&qid=1707075227&sprefix=%2Caps%2C779&sr=8-1

#Foodies #Cookbook #TVCelebrities #TVShows #Movies #SammiTurano #TVGrapevine #Recipes #DinnerRecipes #DrinkRecipes #DessertRecipes #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

Stopping the Confusion About Autism in Children May 14, 2024

Autism in children is on the rise. There is much speculation as to why. Too many times children go undiagnosed or misdiagnosed. Lisa Jacovsky is an expert in applied behavioral analysis who dispels the myths and confusion about autism. She teaches at Union College of New Jersey and Southern New Hampshire University. Tune into this episode of Women Road Warriors with Shelley M. Johnson and Kathy Tuccaro as Lisa clears up the disinformation about autism, discusses effective methods to treat it, new research about it and resources parents can find to get the help they need for their children with autism.

https://podcasts.apple.com/us/podcast/no-limits-podcast/id1594647248

https://www.yasminetanres.com/

#Autism #AutismInChildren #HelpForAutism #LisaJacovsky #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Yasmine Tanres - Fostering Unity in News & TV May 07, 2024

Television is night and day from what it used to be. More people are represented but there are still stereotypes to overcome. Yasmine Tanres is amplifying voices from marginalized communities as the lead host and co-producer of A Look into Our America on Chime TV. This young broadcast journalist is taking the stage to stop stereotypes with a show designed to foster unity. Yasmine also interviews A-list celebrities for Golden TV. She was recognized as the Top Face of Hollywood by the Hollywood Chamber of Commerce. Yasmine brings an international and multicultural flair to her work. Her world travels have given her a unique understanding of many people. She is a captivating force in media and brings a British charm with Spanish and Chinese heritage. Be sure to tune into this compelling interview on Women Road Warriors with Shelley M. Johnson when she learns more about Yasmine and her trailblazing journey to give the marginalized a voice.

https://www.instagram.com/yasminetanres/?hl=en

https://www.linkedin.com/in/yasmine-tanres-3402a656/

https://chimetv.co/

https://getgolden.tv/

#Unity #Stereotypes #TV #Journalism #YasmineTanres #ALookIntoOurAmerica #ChimeTV

#ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

The Power of Collective Prayer with Pray Live Apr 30, 2024

Prayer is common to all religions. Humans have done it since the beginning of time and say it is powerful. What are the benefits and what happens when you harness the power of collective prayer with people participating around the world? Wenda Royster began Pray Live in 2005 in Baltimore. What started as a small prayer group now offers prayer 24/7 in North and South America, Asia, and Australia. Millions of people participate every day. Be sure to tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to learn about Pray Live when they interview Wenda for the week of National Day of Prayer.

#CollectivePrayer #CorporatePrayer #Pray #PrayLive #WendaRoyster #NationalDayOfPrayer

www.praylive.com

www.conniemcreynolds.com

A Drug-Free Alternative to Treating ADHD in Children Apr 23, 2024

Too many parents are told the only way to treat their children’s ADHD is through drug therapy. It doesn’t have to be that way. Dr. Connie McReynolds has a revolutionary neurofeedback therapy that has been highly effective in retraining the brains of people with ADHD and other conditions. People with ADHD have auditory and visual processing difficulties. Her treatment strengthens these underdeveloped areas in their neural pathways. Dr. McReynolds is the author of Solving the ADHD Riddle: The Real Cause and Lasting Solutions to your Child’s Struggle to Learn. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to learn about this treatment that is changing the lives of thousands of people.

https://michellemaidenberg.com/

#ADHD #Neurofeedback #DrConnieMcReynolds #Children

#ADHDInChildren #ChildrenAndADHD #HyperactivityDisorder #ShelleyJohnson

#ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

ACE Your Best Life with Dr. Michelle Maidenberg Apr 16, 2024

Do you feel stuck, unfulfilled, or out of control? There are ways to overcome life’s roadblocks. Dr. Michelle Maidenberg has a toolkit for life for everyone. She is the author of A.C.E. Your Best Life: Unleash Your Best Self and the Life You Want to Be Living. The 30-year clinical psychology veteran shares proven therapy techniques to increase mindfulness, regain control, and decrease aggression, and anxiety to reach our full potential. She keeps us in the correct frame of mind so we can take on life’s challenges without allowing emotion to overtake us so we can be our best selves. Her techniques can change our neural pathways and nervous systems to stop aggression and help with impulse control. Dr. Maidenberg has advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, and Polyvagal Theory/Therapy, Mindfulness. She is a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. Learn more about Dr. Maidenberg’s powerful insight in this Women Road Warriors interview with Shelley Johnson.

https://www.instagram.com/drmichellemaidenberg/

https://www.facebook.com/michellemaidenberg

https://twitter.com/DrMaidenberg

https://www.linkedin.com/in/michellemaidenberg/

https://www.youtube.com/c/DrMichelleMaidenberg

https://moniquemarvez.com/about/

#Mindfulness #CBT #EMDR, #ImpulseControl #DrMichelleMaidenberg

#ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Inspirational Comedy with Monique Marvez Apr 09, 2024

Comedian Monique Marvez is a worldwide Internet sensation. Her stand-up comedy routine packs houses and appeals to all ages, especially GenZennials. Monique is loved for her sharp wit and hilarious observations on life, relationships, and cultural topics. She offers clever anecdotes on the absurdities of everyday situations. Monique has done four Showtime Specials, one HBO Max special, and the Dry Bar Comedy routine that is taking over the Internet. It has gotten over 190 million views on TikTok so far! Be sure to tune into this funny and insightful Women Road Warriors interview with Monique as Shelley Johnson and Kathy Tuccaro get her take on life, her perspectives, and tips on how to succeed no matter what life hands you.

https://www.facebook.com/MoniqueMarvezOfficialFanPage

https://twitter.com/moniquemarvez

https://www.youtube.com/moniquemarvez

https://www.instagram.com/the.real.princess.wow

#Comedy #MoniqueMavez #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

The Healing Power of a Smile with Princess Wow Apr 02, 2024

Do you get the feeling everyone is angry today? Part of the problem is we are not smiling enough. Smiles have healing power not only for the person who receives them but the person who gives them away. Plus, we all have an endless supply of them and they’re free! Learn about the healing power of a smile with the founder of The Smile Revolution, comedian, singer, and performer Mindy Fradkin A.K.A Princess Wow. She wears colorful hats and clothes in her interactive shows where she engages the audience with her music, comedy, and her iconic puppets. She is changing mindsets with thousands of people one smile at a time. Mindy has inspired thousands of people. Shift the world’s energy in a positive direction with a genuine smile. Learn more in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

https://princesswow.com/

https://www.youtube.com/@PrincessWowNetwork

https://www.facebook.com/PrincessWowNetwork

https://twitter.com/princessofwow

https://princesswow.com/

https://womenroadwarriors.com/power-network

#Smiling #Smiles #TheSmileRevolution #PrincessWow #MindyFradkin

#HealingPowerOfSmiles #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro

#WomenRoadWarriors

Women’s Advocates - Champions for Domestic Assault Survivors Mar 26, 2024

According to Domestic Shelters.org one in four women in the U.S. will be targeted by an abusive partner in their lifetime. Nearly one in five murder victims in the U.S. was killed by an intimate partner. Shocking stats, aren’t they? We have a long way to go. Thousands of women every year seek refuge in domestic assault shelters. Believe it or not, it has only been 50 years since the first domestic shelter opened. Women’s Advocates in St. Paul, Minnesota was the very first. It always has been a major advocate for change. The shelter founders helped establish legal protection for victim survivors and their children in Minnesota as well as some of the first domestic violence legislation in the United States. This shelter sets the bar for helping abuse survivors and stopping the cycle of violence. Learn what they are doing now and how you can help in this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro talk to Executive Director Holly Henning and Grants/Evaluation Manager Mary Beth Becker-Lauth.

https://www.wadvocates.org/

https://www.facebook.com/wadvocates/

https://www.instagram.com/womensadvocates/

https://twitter.com/womensadvocates

https://www.youtube.com/channel/UCs28Yd3a0aeW4QgIuROHFiQ

https://sharminprince.utobo.com/

#DomesticAssault #DomesticViolence #DomesticAssaultShelter #WomensAdvocates #MaryBethBeckerLauth #HollyHenning #Women #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

About our guests:

Holly Henning/ Gimiwanaabo-Ikwe is an enrolled member of Marten Falls Anishinaabe First Nation and has paternal ties to Constance Lake Oji-Cree First Nation in Ontario, Canada. She currently serves as the Executive Director of Women’s Advocates, a respected nonprofit founded as the first shelter in the nation for victim-survivors of domestic violence. She is a survivor of domestic violence, sexual assault, and homelessness. Prior to her role at Women’s Advocates for the past 15+ years, she worked at Ain Dah Yung Center and Division of Indian Work leading culturally based street outreach, shelter, and housing efforts.

Mary Beth Becker-Lauth serves as Grants and Evaluation Manager for Women's Advocates domestic violence shelter in Saint Paul. She is a survivor of intimate partner violence and sexual assault. Prior to taking on a grant writing role, Mary Beth managed WA's Outreach and Education department, where she developed a core curriculum for domestic violence education. In 2021, she created Pop-Up Advocacy, a community-based program offering domestic violence education and advocacy services to victim-survivors unable to access services through an emergency shelter. She has hosted online support groups, journaling workshops, and storytelling sessions focused on using the power of personal narrative as a step toward healing.

Stopping Gender-Based Violence with Sharmin Prince Mar 19, 2024

One in three women around the globe experience violence according to the World Health

Organization. Women and girls around the world are victims of gender-based

violence every day because it is considered acceptable in many cultures. Sharmin

Prince experienced this herself in her native Guyana. She is now on a mission

to stamp out GBV and the marginalization of women. Sharmin is a social justice

warrior committed to promoting healing and growth. She is the founder of Eagles

Empowered to Soar which works to level the playing field for gender equality,

safety, and empowerment. Learn what still needs to be done to eradicate violence

against women and girls in Episode 120 of Women Road Warriors with Shelley

Johnson and Kathy Tuccaro when they talk with Sharmin.

https://eaglessoar.org/

#GBV #GenderBasedViolence #GenderEquality #ViolenceAgainstWomen #Women #Girls #SharminPrince #EagesEmpoweredToSoar #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro

Bringing Hope & Healing to Women’s Shelters Mar 12, 2024

Imagine you are a woman fleeing domestic violence or homelessness only to find refuge in a long-term women's shelter that is cold, institutional, and filled with prison beds, duct-taped walls, and urine-stained mattresses with no privacy. Too many long-term shelters are like this. For women and children trying to rebuild their lives, it is a dismal, scary place. Terry Grahl, the founder and CEO of Enchanted Makeovers is working to change this. Her volunteer-driven nonprofit refurbishes long-term shelters by making them a place where women and children can thrive in a place that feels like home. Pat Rullo, author and founder of Speak Up Talk Radio contributes handmade pillowcases and portions of her book and podcast competitions to help fund and promote Terry’s efforts. Tune into this episode of Women Road Warriors with Terry and Pat to learn about the hope and healing Terry offers as she transforms lives one shelter at a time.

https://enchantedmakeovers.org/

https://www.speakuptalkradio.com/

https://www.unwomen.org/en/what-we-do

#LongTermShelters #WomensShelters #Hope #Healing #EnchantedMakeovers #TerryGrahl #PatRullo #SpeakUpTalkRadio #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro

Ensuring the Future of Women’s Rights Mar 05, 2024

Did you know it will take 257 years for women to close the global gender pay gap? That’s well

over 12 generations! For women to change that trajectory, the time is now to make changes -

no matter how small. If just one woman is marginalized or abused in any part of the world,

change is needed. There are ways for women to continue our momentum. Do whatever you

can in your corner of the world. Time is finite. We need to accelerate the clock to close

disparities that still exist. In this interview you will learn our history and

what could be our future if we don’t take action. Learn where women have progressed

and where we have taken 10 steps back. Find out how you can carry the torch for

women’s rights in this interview with S. Lucia Kanter St. Amour, VP emeritus of

United Nations Women USA. The U.N. is the organization that established

International Women’s Day. Please honor all women by listening to Episode 118

of Women Road Warriors with Shelley Johnson and Kathy Tuccaro for a dynamic

interview that sheds light on stopping the marginalization of women.

https://www.amazon.com/Moms-Get-Lucia-Kanter-Amour/dp/B0CSC3YJDS/?_encoding=UTF8&pd_rd_w=fxtfh&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=133-2078572-9558821&pd_rd_wg=EL0uv&pd_rd_r=b89935d3-d26b-4697-8cbe-ccf29d7112ec&ref_=aufs_ap_sc_dsk

https://www.amazon.com/Forces-Good-Superpower-Everyday-Negotiation/dp/B0C2FQGL24/ref=sr_1_2?crid=1SZJOXTL06OSO&keywords=S.+Lucia+Kanter+St.+Amour&qid=1701743553&sprefix=s.+lucia+kanter+st.+amour%2Caps%2C97&sr=8-2

https://podcasts.apple.com/us/podcast/forces-of-good-the-superpower-of-everyday-negotiation/id1611911300

https://www.linkedin.com/in/luciakanterstamour/

https://www.jannalemur.com/about-janna-lemur

#Women #IWD #InternationalWomensDay #UNWomen #LuciaKanterStAmour #WomenEmpowerment #WomensRights #Empowered #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

Find Your Path to Wholeness & Healing Feb 27, 2024

Have you found your true purpose? Do you have a toxic career? Is stress overtaking you? Too

often, women take a different route than the one that is truly theirs. They get

distracted by demands in their personal lives with no mentors to guide them.

Janna Lemur is a trauma, PTSD motivational speaker, writer, and spiritual

intuitive. She assists women, military veterans, and healthcare workers break free from the

shackles of PTSD, trauma, abuse, and burnout Her company focuses on female

empowerment and transformation. She helps her clients listen to the nudges we get in life

that are part of a spiritual awakening. Get inspired with Janna no matter what your

path on this episode of Women Road Warriors with Shelley Johnson and Kathy

Tuccaro.

https://www.jannalemur.com/

https://www.audeotherapy.com/

#SpiritualAwakening #Healing #Wholeness #PTSD #Trauma #Inspiration #Women #careers #success #JannaLemur #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

The Truth About Bipolar Disorder in Women Feb 20, 2024

Did you know women often go undiagnosed for bipolar disorder? Symptoms manifest

differently for women than for men. Hormone fluctuations also make it worse for women.

Estrogen can bring it on sooner. If there is a genetic tendency toward the condition, cannabis

use can also bring it on at an earlier age. What is bipolar disorder? What is manic depression?

Are they the same thing? Psychologist Dr. Aimee Daramus is an expert on all of this and wants

to dispel the misconceptions. Dr. Daramus is the co-host of the Bipolar Girl

Beyond podcast and the author of Understanding Bipolar Disorder – The Essential

Family Guide. She is a nationally-known expert quoted by The Huffington Post, The

Chicago Tribune, NBC, MSN, CNN, and Vogue. Learn the essentials in this episode

of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we talk with Dr.

Daramus.

https://bipolargirlpodcast.com/

#MentalHealth #ManicDepression #BipolarDisorder #BipolarDisorderInWomen #Women #DrAimeeDaramus #BipolarGirlBeyond #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Power Up Your Career & Life with Good Manners Feb 13, 2024

Did you know that proper etiquette and manners will get you further in life and your career?

The way we treat others and conduct ourselves leaves lasting impressions. Are you being

polite or impolite? Are you unknowingly committing a major etiquette faux pas? Good

manners are something most people value and many people lack. There are certain

no-no’s and also things that will make you stand out in a good way today. Emily Post

was considered the master of proper manners in the 20th Century. Millions of

families purchased the Emily Post Book of Etiquette. A number of the rules have

changed since then. Emily’s great-great granddaughter Lizzie Post carries on

her legacy as co-president of the Emily Post Institute. Her organization trains

people on what to do and not to do in business and personal engagements to

power them on to success in life. Learn what has changed and what will give you

the “edge” in your life and career. Tune into this episode of Women Road

Warriors with Shelley Johnson and Kathy Tuccaro.

https://emilypost.com/

www.womenroadwarriors.com

#GoodManners #Manners #Etiquette #ProperEtiquette #EmilyPost #LizziePost #EmilyPostInstitute #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

Face Down Cancer with Resilience & Courage Feb 06, 2024

33-year-old Brandi Dodson is affectionately called the “Queen Bee” by everyone who knows

her. Brandi lives in Central Illinois with her husband and 12-year-old daughter. She grew up in

Midwest farm country. She works as a business system administrator for the Pete Store for

Peterbilt semis. Brandi is a true cancer warrior who wants to share the importance of living life

intentionally. She is teaching everyone when cancer strikes how to "fight like

Bee." When you do, regardless of your diagnosis, cancer never wins. In this

episode, Brandi shares her journey from her original breast cancer diagnosis,

remission, and recent stage four terminal cancer diagnosis. It is an emotional

episode that carries a powerful message of how to achieve resilience, courage, and peace. It

is an insightful tutorial on how to cope, live, and prevail for anyone touched by cancer and

anyone who is not. Tune into this episode of Women Road Warriors with Shelley Johnson and

Kathy Tuccaro.

#FightingCancer #BattlingCancer #Cancer #BreastCancer #CancerSurvivors #CancerWarriors #Inspiration #Hope #BrandiDodson #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro

Design Your Dream Life and Career Jan 30, 2024

Are you a high-performing woman who doesn’t feel aligned, inspired, motivated, challenged

, and purposeful with the work you are doing or the life you are living? There are many women

who feel just like you. Sarah O’Brien Hammond helps people design their dream life and

career to gain the confidence to go for it and design a roadmap to get there. She

is the founder of TheNOWNYC.com, a network for women, and the host of the

Below the Surface at the NOW podcast. Sarah is a career, personal development, leadership

development, and corporate coach. Ditch the hustle, burnout, and grind to design

your dream life. Tune into this episode of Women Road Warriors with Shelley

Johnson and Kathy Tuccaro to learn more. Please review and subscribe to our

podcast. It's free.

https://www.instagram.com/thenownyc/

https://www.thenownyc.com

https://www.linkedin.com/in/sarahobrienhammond/

The NoW NYC

#WomenEmpowerment #burnout #Careers #LifeBalance #Women #DreamLife #SarahOBrienHammond #TheNowNYC #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Is it Skin Care or a Scam? Get Savvy! Jan 23, 2024

We’ve all been duped into thinking that the latest beauty product on the market will solve all

of our skincare problems and give us a leg up on fighting aging or acne. You may

be surprised at how many products just don’t work. There is a way to be a wise

consumer and learn what products are reputable with ingredients that do work.

Dr. Fayne Frey is a consumer advocate and dermatologist on a mission. Commonly

known as the Ralph Nader of the skincare industry, Dr. Frey is a New York-based, Ivy-

League-trained, board-certified dermatologist where she specializes in the diagnosis and

treatment of skin cancer. She is a nationally recognized expert in the effectiveness and

formulation of over-the-counter skincare products. She is the author of The Skincare Hoax:

How You’re Being Tricked into Buying Lotions, Potions & Wrinkle Cream. It is an expose’ on what

the cosmetic industry is doing to get us to buy their products. Dr. Frey's informative website is

FreyFace.com. Tune into this episode of Women Road Warriors with Shelley Johnson and

Kathy Tuccaro when we speak with Dr. Frey. Please subscribe to our podcast. It's free.

The Skincare Hoax

FryFace.com

Facebook, Instagram & LinkedIn

https://women-road-warriors.captivate.fm/

#SkincareProducts #BeautyProducts #Skincare #Cosmetics #DrFayneFrey #FreyFaceCom #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Financial Tips for Women by the Host of Empower HER Money Jan 16, 2024

A secure financial future is something many women lack. Angela Duncan is a financial

expert who is on a mission to help women attain financial security and create

generational wealth. She was raised in Section 8 housing, on welfare, and worked

at a very young age. She faced many odds that were not in her favor but she didn’t

stop. Now, with over 25 years of personal finance study, Angela inspires hope

for women through financial literacy. After receiving her degree in finance

from California State University San Marcos, she went into banking, and financial

advising and owned a top 10 Re/MAX office with over $2 Billion in sales. She established

and sold an insurance agency. Angela achieved success beyond her wildest dreams

but never forgot her roots. She is committed to paying it forward and closing

the poverty gap by empowering women to change their financial futures. She is

the host of the Empower Her Money podcast and author. Tune into this informative

episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we

interview Angela. Please subscribe to our podcast. It’s free.

www.freemoneytipsbook.com

https://www.empowerhermoney.com/

https://wakeupwithmarci.com/

#FinancialSecurity #Retirement #Women #FinancialTips #Investing #GettingOutOfDebt

#Money #MoneyTips #AngelaDuncan #EmpowerHerMoneyPodcast #ShelleyJohnson

#ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Getting Sober & Fulfilled with TV Host Marci Hopkins Jan 09, 2024

Dry January is a hot topic as many people decide to ditch alcohol for at least a month in

2024. Some people made resolutions to stop for good. Achieving sobriety is a process

whether you are kicking alcohol or drugs. Marci Hopkins is a respected figure in inspirational

and educational television. She achieved sobriety and now has a better life

than ever. She shares that inspiration with others. Marci Hopkins is the host

of a three-time Telly Award-winning weekly talk show called Wake Up With Marci

& Hilary, a talk show with heart. Marci tackles a wide range of issues on her show, including

mental health, domestic violence, divorce, addiction, trauma, social impact, health, wellness,

and more. She wrote the best-selling book Chaos to Clarity: Seeing the Signs and Breaking

the Cycles. Marci’s TV show reaches over 2.8 million viewers monthly on the CBS-owned WLNY

TV in New York. It features candid conversations with guests that inspire viewers to find

strength, hope, and purpose to live their happiest lives. Tune into this

episode with Shelley Johnson and Kathy Tuccaro as Marci offers valuable tips

and speaks candidly on breaking the addiction cycle and finding true happiness.

It can be done.

https://www.hackett.health/

#Addiction #DryJanuary #AlcoholAddiction #DrugAddiction #Sober #Sobriety

#MarciHopkins #WakeUpWithMarci&Hillary #ShelleyMJohnson #ShelleyJohnson

#KathyTuccaro #WomenRoadWarriors

Stop the Diet Roller Coaster & Achieve a Healthy Weight Jan 02, 2024

Did you make a resolution to lose weight in 2024? Don’t get sabotaged this year. Learn why

most diets don’t work and why new diet drugs are not the solution for healthy weight

loss. Diets only work in the short term. By year two, 99% of diets fail and often

many people end up at a higher weight than before they started. Don’t be a victim

of the $72 billion diet industry. Ditch the diet mindset. Jump off the diet

roller coaster by changing your relationship with food and lose weight

permanently. Tune into this episode of Women Road Warriors when Shelley Johnson

and Kathy Tuccaro speak with Jacquelyn Hackett, founder of Hackett Health. She

is an anti-diet registered dietician and Nutrition Mindset Coach who teaches

intuitive eating. She empowers women to embrace self-care, heal their

relationship with food, and find body confidence. She guides individuals towards a healthier,

more mindful way of nourishing body and soul. Jacquelyn has a double bachelor’s

degree in psychology and sociology and a master’s in nutritional science. She has helped

thousands worldwide lose weight and keep it off. Tune into Episode 109.

https://www.instagram.com/hacketthealth/

https://www.facebook.com/jhackettRDN

https://www.amazon.com/Know-Your-Man-Relationship-Understanding-ebook/dp/B0B1BJZRLP

#2024 #2024Resolution #Dieting #Food #FadDiets #DietPrograms #Diets #DietPlans #Weight #Food #WeightLoss #JacquelynHackett #HackettHealth #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

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Women Road Warriors Bonus New Year’s Episode Dec 26, 2023

If you ever wanted to know how to read someone’s mind; determine if your man is a good pig or a bad pig; or learn how to be feisty, this special New Year’s episode of Women Road Warriors is for you. Shelley Johnson and Kathy Tuccaro revisit great interviews with internationally famous mentalist Jonathan Pritchard who talks about mind-reading. They also chat with Michael Coogan, co-author of a book he penned with William Burton called Know Your Man: Playful Advice for Understanding Your Man (Pig). It is a satirical, funny look at dating, relationships, and communication based on scientific evidence on personality types. We also feature Jean Peelen, a trailblazer who is over 80 and on her sixth career. She is the author of Feisty: A Memoir in Little Pieces. Jean lets women know they can do anything they want at any age. Jean took on non-traditional jobs when women were told not to do that. She is a woman's advocate who hosted Gloria Steinem in the 1970s. Her careers include federal civil rights attorney, chief of staff for U.S. broadcasting, and QVC model. She was even a finalist for the show Survivor in her 60s. Get inspired and feisty. Tune into this special episode. Please subscribe to our podcast. It’s free.

www.Icanreadminds.com

https://www.amazon.com/Feisty-Memoir-Little-Jean-Peelen/dp/1954805500

https://www.oldwomenwhowrite.com/about

https://www.valeriebertinelli.com/

#JonathanPritchard #JeanPeelen #MichaelCoogan #MindReading #Mentalist #Dating #Relationships #WomenEmpowerment #Feisty #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #Podcast #TalkShow

Women Road Warriors Celebrity Holiday Episode Dec 19, 2023

The holidays are meant for joy, laughter, and inspiration. That’s why Shelley Johnson and

Kathy Tuccaro produced a holiday bonus edition of Women Road Warriors with excerpts from

some of their great celebrity interviews. Sit back, relax, and get inspired by Hollywood actress

Valerie Bertinelli, former star of Hot in Cleveland and author of “Enough Already!

Learning to Love the Way I Am Today.” Get entertained with Hollywood icon and

legend Ruta Lee who has worked with all the stars from Burns and Allen to members

of the Rat Pack. Ruta is the author of a Hollywood memoir called Consider Your

Ass Kissed. Chuckle and learn from an insightful episode with Comedian Karen Morgan who

appears on Dry Bar Comedy. She is a former trial attorney who gave up the courtroom for the

comedy circuit. Karen has opened for comics like Steven Wright and Jeff Foxworthy. Get an

inside look into the lives of Valerie, Ruta, and Karen. Learn their perspectives, what inspired

them, and how they became women trailblazers. Be sure to tune in to this

episode and subscribe to our podcast. It’s free! We are on all the major

podcast channels. Please give us a review too. We love to hear from our

listeners!

http://www.rutalee.com/biography.html

https://www.karenmorgan.com/

https://katharinegiovanni.com/about-katharine-giovanni/

#Celebrity #HolidaySpecial #RutaLee #ValerieBertinelli #ComedianKarenMorgan #Women #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #podcast #WomenEmpowerment #WomensTalkShow #WomensEmpowermentPodcast

How Forgiveness Gives You Power Dec 12, 2023

Forgiveness is one of the hardest things to do when we have been

wronged by someone else. We can end up in a web of anger, depression, and

bitterness keeping us stuck in the past. Forgiveness is the solution that sets

us free. It is also a gift we give ourselves. It unlocks a power inside us and rids us of the anger

that destroys us. Have you ever noticed, there are no instructions on how to forgive? Katharine

Giovanni offers a step-by-step guide. Katharine has been interviewed on ABC News

Nightline, CBS News, Good Morning America, MTV, Time Magazine, Money Magazine,

Forbes, The New York Times and The Wall Street Journal. She is the author of The

Ultimate Path to Forgiveness: Unlocking Your Power. It is a tutorial on how

to forgive with insights on how forgiveness empowers us and opens new doors. Grab

your power back. Tune into this episode of Women Road Warriors with Shelley

Johnson and Kathy Tuccaro when we interview Katharine about her powerful

insights. Please subscribe to our podcast. It’s free.

https://www.amazon.com/Forces-Good-Superpower-Everyday-Negotiation/dp/B0C2FQGL24/ref=sr_1_2?crid=1SZJOXTL06OSO&keywords=S.+Lucia+Kanter+St.+Amour&qid=1701743553&sprefix=s.+lucia+kanter+st.+amour%2Caps%2C97&sr=8-2

#Forgive #Forgiveness #Empowered #Empowerment #KatharineGiovanni #Women #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro

How to Become a Superpower at Everyday Negotiation Dec 05, 2023

Do you dread having to haggle over the price of a new car? How about getting the best

compensation package in a new job? Negotiation is something that many people

hate to do, especially women. It is viewed by many as something that only

experts are good at. The truth is that it is something we all have and we do it every

day. If you have ever negotiated with a toddler who wouldn’t eat broccoli, you

already have a head start on mastering this skill. We all have the power to

negotiate and get the outcomes we want in life. Learn how to harness this superpower

in this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro feature

negotiation expert S. Lucia Kanter St. Amour. Lucia is a prominent attorney,

vice president emeritus of U.N. Women USA, and author of For the Forces of Good: The Superpower of Everyday Negotiation. Be sure to subscribe to our podcast. It’s free.

https://podcasts.apple.com/us/podcast/forces-of-good-the-superpower-of-everyday-negotiation/id1611911300

https://www.linkedin.com/in/luciakanterstamour/

https://samroarkmusic.com/

#Negotiation #SLuciaKanterStAmour #LuciaKanterStAmour #Women #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro

Country Singer Sam Roark Proves Music Brings Hope & Healing Nov 28, 2023

Award-winning country singer/songwriter Sam Roark says there is

always a ray of hope we can find if we are willing to look hard enough. She

believes fervently in the power of music for hope and healing. Music saved her life.

Everyone has a passion that can pull them out of their despair. Sam says if you can find what

makes your heart sing, you can change any situation with the hope you can find in it. Find

something that you love and chase it. Things will work out. Just have faith. Be sure to tune

into this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro talk to

Sam who speaks candidly about how music saved her from a drug addiction that nearly

killed her and how music has been the saving grace that has catapulted her to being

considered one of the best new country female singers in nearly 50 years.

https://www.amydaughters.com/

#CountryRock #CountryMusic #Music #Healing #Hope #SamRoark

#ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

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How Handwritten Letters Can Reconnect Humanity Nov 21, 2023

Digitally, we are more connected than we have ever been. We can tweet, text and message in a nano-second. The truth is humans are more disconnected than they’ve ever been in history. Basic communication is a lost art and loneliness is rampant. If you want to be a standout in your career and power up your relationships, there is a way to do it. Amy Daughters is a corporate keynote speaker, author, satirist, and journalist who teaches the importance of handwritten letters. She has been featured on major TV programs like The Kelly Clarkson Show, WGN Channel 9 and other media outlets. Amy teaches people how handwritten letters make a big difference in both their personal and professional lives. She is the author of “Dear Dana: That time I Went Crazy and Wrote all 580 of My Facebook Friends a Handwritten Letter” as well as the book “You Cannot Mess This Up: A True Story That Never Happened.” We interviewed Amy to learn why handwriting notes is so powerful. Be sure to tune into the latest episode of Women Road Warriors. with Shelley Johnson and Kathy Tuccaro. Learn how to reach out in a very special way to finally reconnect with humanity. Please subscribe to our podcast. It's free.

https://www.cwblueprint.com/

#Women #Business #Career #Notes #Letters #HandwrittenLetters #HandwrittenNotes #AmyDaughters #Reconnecting #ConnectingPeople #DearDana #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro

Women Road Warriors is ranked in the Top 10 of the 35 Best Women Empowerment Podcasts by FeedSpot here: https://podcasts.feedspot.com/women_empowerment_podcasts/

Learn How to Win a Child Custody Battle Nov 14, 2023

Divorce is never easy. It can get downright ugly when there are kids involved. If there has been

domestic abuse, it can be even worse. It can escalate into a bitter custody battle with

custody arrangements that are not good for children. There is a way to win in

family court even when your ex is lying. Renee Rodriguez is a divorce coach, professional

strategist, and the founder of BestFoot Forward. She is a custody consultant, a Violence

Against Women (VAW) Advocate, and a certified instructional designer. It is her mission to

help parents find self-empowerment again in spite of divorce. Renee took on her own custody

battle and won so she knows the challenges custodial parents face. She empowers parents

with the strategies they need to help themselves and protect their children with The Custody

Blueprint that she designed. The Custody Blueprint arms protective

parents with everything they need to prepare for court even in the face of lies

and manipulation. Renee’s common-sense steps guide parents on what to do

to win in family court. Learn how to survive and win a custody battle in this

episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.

https://bestfootforwardllc.com/

https://www.amazon.com/Feisty-Memoir-Little-Jean-Peelen/dp/1954805500

#CustodyBattles #FamilyCourt #Divorce #WinInCourt #ProtectingChildren #ChildCustody #CoParenting #BestFootForward #TheCustodyBlueprint #FamilyCourtAwarenessMonth #ReneeRodriguez #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Women Road Warriors are listed in the top 10 of FeedSpot's 35 Best Women Empowerment podcasts here: https://podcasts.feedspot.com/women_empowerment_podcasts/

Author of Feisty Inspires Women to Follow Their Dreams Nov 07, 2023

Don’t miss this incredible interview on Women Road Warriors with Jean Peelen, who has had six careers. Jean has moved mountains as a mother, civil rights attorney, former chief of staff for U.S. Broadcasting, been shortlisted as a finalist for the show Survivor, politician, and author. She teaches women it is never too late and they can do anything. She is still crushing it at 82 as an author. She inspires women of all ages with her group Old Women Who Write. Her new autobiography Feisty: A Memoir in Little Pieces will make you laugh, cry, and get inspired to be nothing short of Feisty and determined to be anything you want to be. Feisty is the story of a woman with attitude—told in short reflections that capture a life of awakening activism. From Jean’s adventures as a five-year-old New Jersey cowboy to hosting Gloria Steinem in Alabama, to an awkward drink with a young Clarence Thomas, Jean Peelen shares her civil rights journey and the most vulnerable moments in her life. Tune into this episode with Shelley Johnson and Kathy Tuccaro to learn more about Jean’s inspiring life. Please subscribe to our podcast. It’s free!

https://www.oldwomenwhowrite.com/about

https://womenroadwarriors.com/our-episodes

http://bit.ly/womenroadwarriors

#JeanPeelen #Feisty #FeistyAMemoirInLittlePieces #WomenEmpowerment #Careers #Inspiration #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #Dreams #Aspirations

Tips to Protect Against Cold, Flu, RSV & COVID-19 Season Oct 31, 2023

The cold, flu, RSV and COVID-19 are major concerns for people everywhere. As the temperatures drop and people stay inside, your chances of picking up a virus rise. These viruses impact millions of people. There are ways to strengthen your immune system to protect yourself from infection. Dr. Michael Garko is a nationally recognized nutritionist who teaches people how to stay healthy and build their immunity naturally. He is the host of the nationally syndicated health talk show Let's Talk Nutrition. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro ask Dr. Garko for tips to help you stay healthy this fall and winter. Please subscribe to our podcast. It's free.

#Cold #Flu#COVID19 #RSV #FluSeason #DrMichaelGarko #NaturalColdRemedies #Immunity#BoostImmunity #ImmuneProtection #ImmunityBoost #ImmunityProtection #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

https://straussnaturals.com/ask-dr-garko/

https://straussnaturals.com/

http://smartcookiemedia.co/

Succeed in Business Even with Competing Priorities Oct 24, 2023

Women often have difficulty meeting their goals when they are juggling too many things –

especially when they are in business. They end up with competing priorities and

never seem to get everything accomplished. This causes stress

and frustration. Nicole Schmied is a four-time entrepreneur who understands what it means

to have a few balls in the air. She is a mom, the founder of Smart Cookie Media,

and the creator of the podcast The Serial Entrepreneur Show where she refers to

herself as the money detective and human jump starter. Nicole teaches people

how to run their business without risking their income, their family (or their sanity.) She offers

a high-energy tactical approach to help high-achieving people in business drive their

dreams forward and still have time for everything else. Achieve balance. Learn how to show

up for your business and your dreams and move the needle forward. Be a superpower and do

more! Learn how in this episode of Women Road Warriors. Please subscribe to our podcast. It’s

free.

https://smartcookiemedia.co/podcast/

https://www.linkedin.com/in/nicoleschmied/

https://www.linkedin.com/in/nicoleschmied/

Connect with Nicole on Linkedin:

Learn more about SmartCookie Media and the clients we serve:

www.smartcookiemedia.co

#Entrepreneurs #Women #BusinessOwners #Business #Career #OverAchievers

#NicholeSchmied #SmartCookieMedia #TheSerialEntrepreneurShow #ShelleyMJohnson

#ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Turn Anxiety into Strength with Dr. David Rosmarin Oct 17, 2023

Many people struggle with anxiety. Women suffer from it more

often than men. Sometimes anxiety gets so intense that it can lead to panic attacks.

There is a better way to beat anxiety. Acceptance is part of that and you can

turn it into a strength and a blessing. Dr. David Rosmarin is the founder of

the Center for Anxiety and Harvard associate professor. He is the author of the

book “Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.” Dr.

Rosmarin has had great success helping his clients who suffer from anxiety by

approaching it from a totally different angle. He says it is unhelpful to fight

anxiety. It makes it worse. Learn to make anxiety a strength, not something to

fear. Anxiety is not dangerous and you won’t lose control. It is normal and it

can make you stronger. Change your relationship with anxiety and make it work

for you. Tune into this episode of Women Road Warriors with Shelley

Johnson and Kathy Tuccaro. Please subscribe to our podcast. It’s free.

https://dhrosmarin.com/

https://www.centerforanxiety.org/

https://drlizjenkins.com/

#Anxiety #PanicAttacks #MentalHealth #DrDavidRosmarin

#TheCenterForAnxiety #ThrivingWithAnxiety #Women #WomenRoadWarriors

#ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #strength

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Keeping Relationships Alive with Dr. Liz Jenkins Oct 10, 2023

Humans need people. Relationships are essential. They give us fulfillment, support and the

love we need to survive. When they start to crumble, they can rock us to the

core. Dr. Liz Jenkins is a marriage and family therapist with over 30 years of

experience. She helps clients identify what they need to fix and how to

communicate. She has been a clinical director of psychiatric hospital specialty

programs for adult stress, women’s and children’s issues. She is also a

corporate coach and trainer. Learn the tool kit you need to have for a healthy

relationship. Tune in to this episode of Women Road Warriors with Shelley

Johnson and Kathy Tuccaro speak to Dr. Liz. Please subscribe to our podcast. It’s

free!

http://www.doctorlynn.com

#Relationships #Marriage #Family #Counseling #ConflictResolution #Communication #Communicate #DrLiz #DrLizJenkins #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

7Dfgh8xyheqgNM3TbT0M

Be Happy, Fulfilled & Fit at Any Age with Doctor Lynn Oct 03, 2023

Who doesn’t want to be healthy, happy, fulfilled and fit at any age? Fighting aging is something we all want to do. It is attainable and it’s never too late. It is a matter of getting the correct information. Doctor Lynn Anderson is a Naturopath and Yoga therapist who has authored many books and been featured in Reader’s Digest, Shape, SELF, SPRY, The Chicago Times, Huffington Post, Thrive Global and Redbook. Doctor Lynn was honored as one of the “hottest” fitness professionals over fifty in Spry Magazine. She is the creator and producer of Doctor Lynn’s Anti-Aging Workouts for Every Body with international distribution. She is also the author HOW to PROSPER with a PURPOSE and How to Master Vitality. Dr. Lynn has helped thousands of people of all ages. Learn how she can help you. Tune into this episode of Women Road Warriors with Shelley Johnson & Kathy Tuccaro. Please subscribe to our podcast. It's free!

https://www.kaminiwood.com/

#Women #WomenEmpowerment

#AntiAging #Fit #Fitness #Fulfilled #Vitality #Happy #Happiness #Health

#PersonalFitness #DoctorLynn #DoctorLynnAnderson #WomenRoadWarriors

#ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

Stop Self-Sabotage as a High-Achiever with Kamini Wood Sep 27, 2023

Are you a high-octane, high-achiever who seems to be spinning out of control? Do you feel overwhelmed or have obstacles that keep tripping you up? Do you have difficulty fitting in a personal life or have imposter syndrome? Too many times, women take on more than they should. They want to do it all and end up engaging in self-sabotage. Get tips on how to stop negative self-talk and set realistic goals with Kamini Wood, the creator of AuthenticMe and the CEO of Live Joy Your Way. Kamini is a certified life coach who helps high-achievers achieve balance and success. Don’t miss this dynamic episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Please subscribe to our podcast. It’s free.

https://authenticme.io/

#HighAchievers #Women #OverAchievers #Careers #Women #SelfSabotage #KaminiWood #AuthenticMe #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoad Warriors

Read Your Man’s Mind & Persuade Others with Mentalist Jonathan Pritchard Sep 20, 2023

Women have often scratched their heads and wondered what the heck their man is thinking. We’ve done it with other people as well. Wouldn’t it be nice if you could read people’s minds and persuade them to do what you want them to do? It would be an invaluable skill both in life and in business. We asked Jonathan Pritchard what it would take to read a man’s mind and explain what he does. We found out a whole lot more. Jonathan is a nationally known mentalist and professional mind reader turned coach and consultant who wows audiences with his skills. His journey has taken him from doing 19,000 performances at Universal Studios to appearing on America’s Got Talent to entertaining United States troops stationed all over South Korea. He is the author of Think Like a Mind Reader: Improve Your Business, Strengthen Your Relationships and Solve Your Problems. He calls his book the Think and Grow Rich of the 21st Century. Be sure to tune into this great interview when we ask the age-old question - how do we read a man's mind? Jonathan Pritchard gave us valuable answers to help with relationships and in business. Tune into this episode of Women Road Warriors with Shelley Johnson & Kathy Tuccaro as Jonathan guides us on what it takes to be a mentalist and command the power of persuasion. Please subscribe to our podcast. It’s free.

www.Icanreadminds.com

https://www.thecareersafari.com/

#MindReader #MindReading #Mentalist #Business #Success #relationships #communication #persuasion #JonathanPritchard #Women #AppliedPsychology #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

The Career Safari Helps Women Navigate Their Career Journeys Sep 13, 2023

Too often, women don’t have the mutual support they need to succeed in their careers. Networking is essential to stay on track. So are resources. Wamite Muthara believes in women having a healthier relationship with their careers and is on a mission to help multicultural women the world over on their career journey. She is the founder and chief storyteller at The Career Safari which helps women network. Career Safari is an online community, podcast and coaching service that is rooted in highlighting global voices and women of diverse backgrounds to disrupt the ideas of what it means to be "successful" and a "career woman." Learn more about Career Safari and how it can help you. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we interview Wamite. You’ll be inspired. Please subscribe to our podcast. It’s free.

https://www.toolsandtiaras.org/

#WomenCareers #Careers #WomenNetworking #TheCareerSafari #Wamite #WamiteMuthara #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #TruckersPodcastsCom #TNCRadioLive

Judaline Cassidy Proves Jobs Don’t Have Genders Sep 06, 2023

Judaline Cassidy has been called the Hero in a Hard Hat. She fearlessly promotes women in the trades. She is famous for saying jobs don’t have genders. As a little girl, Judaline wanted to be either Wonder Woman or a lawyer. She chose plumbing instead and was wildly successful. Judaline became a woman’s advocate early in New York City when she was a union plumber in a male-dominated field. She has devoted over 25 years in the United States fighting for the equal treatment of women in the construction trades. She has been a tradeswoman activist who founded Lean In: Women in Trades and Tools & Tiaras which encourages girls to go into the trades and STEM programs. She works hard to get more people involved in the trades. Judaline has received multiple awards and been featured by The Associated Press, CNN, BBC America, Good Day LA, the No Barriers Podcast and other media outlets. Judaline is nothing short of empowering. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to hear Judaline’s inspiring story and how you can help. Please subscribe to our podcast. It’s free.

https://www.judaline.com/

https://link.chtbl.com/-U8I2DVR

#WomenInTheTrades #Tools&Tieras #ConstructionTrades #LeanInWomenInTrades #JudalineCassidy #TheTrades #Women #WomenEmpowerment #HeroInAHardHat #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #WomanAdvocate

Straight Talk on Stalking from the Host of Strictly Stalking Aug 30, 2023

Nearly 1 in 3 women are stalked every year in the United States. One in six men are victims of stalkers. 69% of women were threatened with physical harm. Many times these are women who are victims of domestic violence. Stalking can happen to anyone. There are things you need to know to protect yourself. Jaimie Beebe is the producer and co-host of the popular true-crime podcast Strictly Stalking. She interviews survivors of stalking. She is a successful casting director and owner of The Boyfriend Bikini Company. She is also a domestic violence survivor. A portion of her company proceeds goes to help people who have suffered domestic violence. Jaimie is an advocate and champion for women. Jaimie has terrific insight in this interview on Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Learn about Jaimie, her background, her company and the insight she has gained about stalking and domestic abuse from her podcast in this episode. Please subscribe to our podcast. It’s free.

https://www.facebook.com/people/The-Boyfriend-Bikini/100090351590671/

https://truckerspodcasts.com/

#Stalking #Stalkers #Stalked #StrictlyStalking #JaimieBeebe #DomesticViolence #DomesticAbuse #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #TNCRadioLive #TruckersPodcastsCom #WomenRoadWarriorsCom

Comedian Karen Morgan Empowers Women with Humor Aug 23, 2023

Nothing is more important than a sense of humor. Laughter lowers blood pressure and stress. It also can be empowering with feel-good hormones. Comedian Karen Morgan makes people laugh and empowers women nationwide with her down-to-earth humor. She is a trailblazer in a man’s world with an unlikely beginning. She left her career as a trial attorney to become a comedian after being a finalist on Nickelodeon Television’s Search for the Funniest Mom in America. She has shows on Dry Bar Comedy and has opened for comics like Steven Wright and Jeff Foxworthy. Karen has mastered the art of clean comedy and has messages for women in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Be sure to tune in and subscribe to our podcast. It's free!

https://www.karenmorgan.com/

https://truckerspodcasts.com/

#Comedy #Women #WomensComedy #KarenMorgan #ComedianKarenMorgan #PutSomeDirtOnIt #WomenRoadWarriors #WomenEmpowerment #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriorsCom #TNCRadioLive #TruckersPodcastsCom

How Women Are 4 Times More Likely to Develop S.A.D. Aug 15, 2023

Seasonal Affective Disorder or S.A.D. is a type of depression that occurs every autumn and winter when the days are shorter and dark. It can also occur at other times as well. Women are four times more likely than men to be impacted by SAD. There are things you can do before the days start getting shorter. Dr. Norman Rosenthal is the one who coined the term Seasonal Affective Disorder in 1984. Dr. Rosenthal is a world-renowned psychiatrist, researcher, and clinical professor of Psychiatry at Georgetown University School of Medicine. He is listed as one of the Best Doctors in America. He is also the author of a new book called Defeating S.A.D: A Guide to Health & Happiness Through All Seasons. Learn how to fight S.A.D. this year. Tune into this episode Women Road Warriors with Shelley Johnson & Kathy Tuccaro when we feature Dr. Rosenthal. Please subscribe to our podcast. It’s free.

https://www.normanrosenthal.com/

https://truckerspodcasts.com/

#SeasonalAffectiveDisorder #S.A.D. #Women #DrNormanRosenthal #WomenAndSAD #Empowerment #Depression #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

How Genevieve Piturro Changed Bedtimes for Children in Need Aug 09, 2023

Genevieve Piturro teaches people how to power their purpose and launch their legacy. Her life course and legacy changed on a dime after the question of just one little girl decades ago. Genevieve was a successful New York TV marketing executive who began delivering pajamas and books to children in shelters. When one little girl in the shelter had no idea what pajamas were, Genevieve realized her life had found its mission. In 2001, she founded the Pajama Program which became a nationally known nonprofit that now delivers pajamas and books to shelters around the nation. Genevieve has been featured on Oprah!, Hallmark’s Home & Family, Today, CNN and other shows. She inspires passion in both men and women with her message of empowerment that success is attainable. She is the author of Purpose, Passion & Pajamas. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to hear about Genevieve’s amazing mission and how she inspires men and women worldwide. Please subscribe to our podcast. It’s free.

https://pajamaprogram.org/

https://www.genevievepiturro.com/

https://jjdigeronimo.com/

#WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #GenevievePiturro #PajamaProgram #PurposePassion&Pajamas #Children #ChildrenInNeed #DomesticAssaultShelters #WomensShelters #HomelessShelters #Nonprofits #Empowerment #TNCRadioLive #TruckersPodcastsCom

Side-Step Self Doubt & Raise Your Energy with J.J. DiGeronimo Aug 04, 2023

Do you feel like you are drowning in a sea of to-do lists, have lost direction, or are chasing standards imposed on you by others that just seem to deplete your energy? Do you often ask yourself “Now what?” If you lack energy, passion or are swimming in negative self-talk, J.J. DiGeronimo can help. She is a successful businesswoman and author of the Working Woman’s GPS. Her new book is called Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-doubts, and Align with Your Life’s Work. J.J. is a thought leader and career strategist who strives to help women gain more seats at more tables by lighting their path forward. She has been featured by Forbes, The Wall Street Journal, and Thrive Global. Be sure to tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro as they talk with J.J. Please subscribe to our podcast. It’s free.

https://jjdigeronimo.com/powerofno

https://www.amazon.com/author/jjdigeronimo

https://www.youtube.com/watch?v=CtIytSOd_jQ

#Business #Careers #Women #SelfDoubt #Passion #Empowerment #Success #JJDiGeronimo #WorkingWomansGPS #WomenRoadWarriors #KathyTuccaro #ShelleyJohnson #ShelleyMJohnson #TNCRadioLive

The Founder of ReSkillify.com Empowers Women Jul 29, 2023

Dee Williams is an amazing lady and a true champion who teaches people how to become CEOs of their own careers and masters of their lives. She transformed herself from a life of poverty in Baltimore. She began as a single mother at 12 and ended up dropping out of high school and raising two children completely on her own by the age of 16. Dee wanted more and rose to become a successful corporate job recruiter and trainer who placed people in high-level positions at companies like Lockheed Martin, Home Depot, IBM, Hewlett Packard, Microsoft, Coca-Cola, and many others. Dee’s early life experience galvanized her to lead the way for others to achieve success. She pays it forward. She is the founder of ReSkillify.com, a digital e-Learning and coaching platform that helps people upskill and reskill their careers, business, and life. Dee is an inspirational powerhouse, a mission-driven CEO, author, speaker, podcast host, and advisor. She is an example of what everyone can do to achieve their true potential despite the obstacles. Tune into this powerful episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when they hear Dee’s story. Please subscribe to our podcast. It’s free.

https://reskillify.com/

https://tncradio.live/

#DeeWilliams #ReSkillify #Entrepreneur #Women #EmpoweringWomen #Empowerment #Careers #WomenCareers #Entrepreneurs #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #TNCRadioLive

Women Are Too Young to Be Old Says TV’s “Queen of Jeans” Jul 19, 2023

Too many women age themselves by saying they are too old to do something. That’s not true. You know Diane Gilman from QVC and the Home Shopping Network. She does not believe there is any age women have to say it’s too late to achieve their dreams. At the age of 60, she sparked a denim revolution by founding what became a multi-million dollar company called DG2 Jeans. Dubbed the Queen of Jeans, designer Diane Gilman revolutionized women’s fashion, turned sexism on its head, and went on to sell millions of her blue jeans inspirations for mature women on television. She became the number tele-retailing company for nearly 20 years with the Diane Gilman Collection and DG2 Jeans. Diane is a champion for women and is also a breast cancer survivor. Her designs began at an early age when she sold be-jeweled jeans to stars like Janis Joplin, Grace Slick, Jim Morrison, and Jimmy Hendrix in the 1960s. She is now the author of a bestselling book Too Young to Be Old: 25 Secrets from TV’s Blue Jean Queen. Learn what motivates this amazing lady and get inspired for your own success at any age in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Please subscribe to our podcast. It’s free.

https://thedianegilman.com/

https://www.joyce-schafers.com/

#Women #EmpoweringWomen #Sexism #Ageism #Youth #ForeverYoung #WomensFashion #Success #Careers #Dreams #QueenOfJeans #DianeGilman #G2Jeans #DianeGilmanCollection #QVC #HSN #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #TNCRadioLive

Emotional First Aid for Relationships from Joyce Schafers Jul 12, 2023

Ever wonder why so many relationships fail? There is a root cause and there is emotional first aid to fix it. Joyce Schafers is a counselor and life skills coach who changes the pattern of failed relationships by helping couples communicate effectively. She knows how to expose and help fix the emotional root issues that lead to a breakup. Joyce is the author of the self-study course called End the Arguing. Be sure to join Shelley Johnson and Kathy Tuccaro on this episode of Women Road Warriors to listen to Joyce’s powerful insight. Please subscribe to our podcast. It’s free.

https://womenroadwarriors.com/

#Couples #Relationships #EndTheArguing #EndingDivorce #CouplesCounseling #HealthyRelationships #JoyceSchafers #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

The Truth About Attention Deficit Disorder in Women Jul 06, 2023

Women are often misdiagnosed with other conditions when they really have attention deficit disorder. ADD is missed more often in women than in men. There are key symptoms your doctor may not be seeing. There are causes and treatments you should know about. Dr. Jeanette Wasserstein is a national expert on ADD in women. Dr. Wasserstein specializes in adults with neurodevelopmental disorders like learning disabilities and ADD. She is the Director of New York City-based CNS Support and on the faculty of The Mount Sinai School of Medicine Department of Psychiatry. Be sure to tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when they feature Dr. Wasserstein. Please subscribe to our podcast. It’s free.

http://cnssupport.com/

https://www.bunnyyoung.com/

#ADHD #ADD #Women #ADDInWomen #AttentionDeficitDisorder #WomensMentalHealth #DrJeanetteWasserstein #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #TNCRadioLive

Former Stunt Woman & Coach Bunny Young Gets People Empowered Jun 27, 2023

Is work-life balance a myth? Can you be a unicorn and achieve your business AND life goals without compromising your sanity? Bunny Young definitely knows how. She is the founder of Better Place Consulting and the host of the “Yes And” podcast. She is a former stuntwoman who teaches people how to make the most of their business and personal life. She has broken barriers for women and knows how to win even when you are literally on fire or rappelling 40 feet - face first! She did all this in spite of a heart condition diagnosed at the age of 14. Nothing stops Bunny. She is a true trailblazer who is also a wife and a mom of two children. She takes her knowledge and turns businesses into empowered cultures that help people overcome fear and uncover their full potential. Be sure to tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro as they interview Bunny. Please subscribe to our podcast. It’s free.

https://claimyourpotential.org/

#Stuntwoman #BunnyYoung #BetterPlaceConsulting #WomenEmpowerment #CareerAdvancement #WorkLifeBalance #WomenEmpowerment #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

How Claim Your Potental Ignites Potential for Women & Girls Jun 21, 2023

Every woman and girl deserves to achieve her full potential. This requires access to opportunities to develop academically, financially, and professionally. Too often, women still do not have equal access. Sofie Lindberg is a champion for women and girls. She is the founder and executive director of Claim Your Potential. The nonprofit organization’s mission statement is “igniting a powerful movement of women and girls unleashing their full potential.” This community is definitely doing that. Sarah is also the host of the Claim Your Potential Empowerment podcast. Her organization offers mentorships, tools, and resources for women of all ages to succeed in life and their careers. Tune into this episode of Women Road Warriors on TNCRadio.Live with Shelley Johnson and Kathy Tuccaro to learn more. Please subscribe to our podcast. It’s free.

https://thinkyourself.com

#WomenEmpowerment #Empowerment #ClaimYourPotentialOrg #SofieLindberg #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

Gaining Self-Confidence with Confidence Expert Nathalie Plamondon-Thomas Jun 17, 2023

Many people lack the confidence they need to succeed. Women are often more likely to doubt themselves. There are ways to stop that negative voice inside your head and gain the confidence to triumph over anything. Natalie Plamondon-Thomas is a confidence expert who has been endorsed by Tony Robbins. She is a master coach on the subject and she is the guest in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Be sure to tune in for helpful tips from a confidence guru. Please subscribe to our podcast. It’s free.

https://pod.co/women-road-warriors

https://www.janawilson.com/

#women #Confidence #SelfConfidence #ConfidenceExpert #NathaliePlamondonThomas #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive

How to Heal from Abuse & Trauma with Jana Wilson Jun 10, 2023

There is hope and healing after childhood abuse and trauma. Jana Wilson is one of the success stories. Jana witnessed chaos and violence throughout her childhood and finally found her inner voice and strength after a spiritual experience. She changed her future and her life. She worked and trained with thought leaders Dr. Deepak Chopra, Dr. Brian Weiss, and Debbie Ford. Jana has helped thousands of people with the Emotional Healing System she created. She is the author of Wise Little One: Learning to Love and Listen to My Inner Child. Be sure to tune in to this episode of Women Road Warriors as Shelley M. Johnson and Kathy Tuccaro speak with Jana. Please subscribe to our podcast. It’s free.

https://www.emilygrossman.net/

#Trauma #Abuse #HealingFromAbuse #HealingFrom Trauma #ChildAbuse #JanaWilson #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive

A Mental Health Diagnosis is Not a Life Sentence May 28, 2023

People with mental health challenges are often marginalized. They are labeled. They feel like they are defined by their diagnosis and don’t believe there is hope. There is hope. Emily Grossman is a living example. She has been there. She was diagnosed with bipolar disorder years ago and has recovered. She believes that mental health challenges are not a life sentence. They are a springboard to your higher self. Emily has come to her own place of recovery and her motto is Life Beyond My Diagnosis. She is a peer life coach for people with mental health challenges. She just released a new book called Unlocked: From Psych Hospital to Higher Self – 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder. As she says “I’m Not Bipolar. My name is Emily.” Be sure to tune into this inspirational episode when Shelley Johnson and Kathy Tuccaro speak with Emily on Women Road Warriors. Please subscribe to our podcast. It’s free.

https://kathytuccaro.com/

#MentalHealth #MentalHealthDiagnosis #EmilyGrossman #PeerLifeCoach #MentalHealthPeerProvider #Depression #Anxiety #BipolarDisorder #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive #Recovery

What You Do When You Discover Your Husband Has Stolen $96 Million May 21, 2023

Imagine marrying a man you thought was a dream husband and financial IT guru. He works his way up to the top 1%. You’re living the life of the rich and famous. Then you discover your husband is actually a shapeshifter. He is abusive and controlling. You then find out he is secretly engaged to someone else and he is wanted by the FBI for stealing $96 million dollars. You are under investigation by the feds and your assets are frozen! You go from living large to down in the trenches and on the run. Kimberly Blackburn is the former wife of Jeremy Blackburn, who was CEO of Canopy Financial when he was indicted on federal charges. Join Shelley Johnson and Kathy Tuccaro in this episode of Women Road Warriors as she talks about her tell-all book Dirty Love and how she survived and thrived in spite of the domestic chaos. Be sure to subscribe to our podcast. It’s free.

https://linktr.ee/kjblackburn

https://www.womenintrucking.org/

#DomesticAbuse #JeremyBlackburn #CanopyFinancial #WantedByTheFBI #KimberlyBlackburn #DirtyLove #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

Lady Tornado Wins a Big Rig and Starts a Nonprofit to Feed People in Need May 14, 2023

Angelique Temple has been driving big rigs since 1999. Also known as Lady Tornado, this lady is a force to be reckoned with. She is a fierce advocate for women and believes in paying it forward. She is a passionate mentor and advocates for women in trucking. She believes anything is possible if you put your mind to it. Her tireless efforts were rewarded this year at the Mid-America Trucking Show when she won a 2018 Volvo presented by Women in Trucking and Arrow Truck Sales. Angelique is an owner-operator who started Tornado Transport LLC in 2021. This Women in Trucking member is active in feeding the homeless and helping families in need. She is in the process of forming a nonprofit called Tornado’s Touch to expand on these efforts. Angelique’s motto is she is a mother of six who wants to be a mother to millions. Be sure to tune in to hear this woman’s incredible story and how she wants to help people. Tune into this episode Women Road Warriors with Shelley Johnson and Kathy Tuccaro as they talk to Angelique about how she wants to empower others. Please subscribe to our podcast. It's free.

https://www.theartofbeingunmessablewith.com/

#Trucking #WomenInTrucking #AngeliqueTemple #TornadoTransportLLC #WomenRoadWarriors #TornadosTouch #FeedingTheHomeless #HelpingFamilies #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @TNCRadioLive

Get Respect – Learn the Art of Being UnMessable With May 07, 2023

Too many people get disrespected throughout their lives. Women often experience this. Wouldn’t it be nice to go through life feeling invincible and not have people walk on us? How about not engaging in self-sabotage and having the confidence to do anything? Too many women feel they are not respected or empowered or stop their own potential. Josselyne Herman-Saccio is a master coach in the Art of Being Unmessablewith. She has more than 30 years of coaching over 200,000 people. She is an author, former film producer for A&E, TEDx Talk speaker, a former number-one pop star with the group Boy Krazy and founder of a nonprofit. She has raised over $100 million for various non-profits. Get empowered! Be sure to tune into this powerful episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Learn how to take on anything and be empowered. Please subscribe to our podcast. It’s free.

https://women-road-warriors.captivate.fm

https://www.podpage.com/women-road-warriors/

https://www.youtube.com/channel/UC9t1ug3grPACEcNlaJbbXxw

#Empowerment #WomenEmpowerment #Empowered #TheArtOfBeingUnmessableWith #InnerStrength #SelfRespect #DemandingRespect #SelfSabotage #JosselyneHermanSaccio #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive

DollFace Trucker is a Champion for Trafficking Survivors Apr 30, 2023

“DollFace” Trucker is a social media influencer, successful commercial driver, and human trafficking survivor who is on a serious mission. Commercial trucking saved her life. Before getting into trucking, DollFace was forced to sell herself for years on the streets of Las Vegas. Her courage, ingenuity, and tenacity helped her get away from her trafficker. Trucking gave her the escape she needed. It provided safety, security, and financial freedom. She is a woman on a quest. She is dedicated to breaking the cycle of trafficking and violence. DollFace advocates and mentors human trafficking survivors by helping them get jobs in trucking so they can be successful and financially independent. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to hear her amazing story of triumph and her tireless mission to help trafficking survivors. Please subscribe to our podcast. It’s free.

https://www.facebook.com/dollfacetrucker/

https://pod.co/women-road-warriors

https://enjoyingyourblendedfamily.com

#DollfaceTrucker #Dollface #Trucking #HumanTrafficking #TraffickingSurvivors #TruckingJobs #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

How Couples Can Effectively Communicate to Stay Connected Apr 23, 2023

Being in a relationship can be difficult. Couples can become distant and disconnected when they don’t communicate effectively. All humans need to feel connected or their relationships will fail. There are ways to cultivate a long-term relationship so it can thrive. Dr. Kathryn Ford is a psychiatrist who helps couples stay open to each other by cultivating present-moment awareness. She teaches couples to shift their dynamics and turn their difficulties into stronger lasting connections. Her practice integrates neuropsychology, mindfulness, and multiple therapy models that include being attuned, having hard conversations, mood management, self-compassion, and Aperture Awareness. Dr. Ford works as a consultant with the consulting firm, Upstart Logic. She has taught in various settings, including the Stanford Continuing Studies Program, Stanford School of Medicine, Santa Clara University, and Sophia, formerly The Institute for Transpersonal Psychology. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when they speak with Dr. Ford. Please subscribe to our podcast. It’s free.

https://kathrynfordmd.com/

www.womenroadwarriors.com

#Couples #Relationships #Communication #OpenCommunication #Women #Men #CommunicatingInRelationships #SuccessfulRelationships #DrKathyrnFord #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Tips to Make Blended Families Succeed and Thrive Apr 16, 2023

Relationships and families can be challenging. When you’re dealing with a blended family, the challenges can be even more complicated. It is difficult to be a stepmom or dad or have to deal with an ex-spouse when you have children. Randall and Scarlett Tandy have faced those challenges. They both grew up in blended families and have a blended family of their own. They raised four kids together and were stronger for all the twists and turns they took. They now coach couples on how to strengthen blended family relationships. They have created a roadmap called How to Enjoy Your Blended Family. Be sure to tune into this episode of Women Road Warriors as Shelley Johnson and Kathy Tuccaro speak with Randall and Scarlett on tips to make blended families work. Be sure to subscribe to our podcast. It’s free.

https://www.optimalyouhealthandwellness.com

#StepParents #ParentingChallenges #Parenting #CoParenting #BlendedFamilies #Women #Men #Family #FamilyIssues #Families #Relationships #RandallScarlettTandy @enjoyingyourblendedfamily #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

Overcoming Chronic Pain That Accompanies Eating Disorders Apr 08, 2023

More women than you think struggle with eating disorders. Weight gain can cause a lot of chronic pain even after you lose weight. This is because eating disorders cause an imbalance in the nervous system and elevates the stress response. All of this is very misunderstood. Dr. Kelly Kessler had a battle with weight gain and chronic back pain that led her to help others. She has designed a four-step Eating Disorder Pain Solutions method to help women. She holds a doctorate in physical therapy and is the host of the Rewiring Health Podcast. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro learn what women need to know to overcome eating disorders and conquer pain. Learn how our nervous system causes pain and how to relieve it. Please subscribe to our podcast. It’s free.

https://whri.org/staff/farah-shroff/

#EatingDisorders #Bulimia #Anorexia #WeightGain #ChronicPain #Stress #Pain #PhysicalTherapy #Women #Obesity #DrKellyKessler #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive

How Women Can Advocate to Get the Best Healthcare Mar 26, 2023

Women don’t always get the healthcare they deserve. They need to be proactive to get what they need. Dr. Farah Shroff is a strong advocate for improving women’s health and getting the medical community to focus on women’s issues. She has spoken in front of the United Nations. Dr. Shroff is the principal of Shroff Consulting, a public health, education, and social issues consulting company. She works in the Department of Family Practice and the School of Population and Public Health at the University of British Columbia Faculty of Medicine. The focus of her research is developing Health for All. She has been a women’s health researcher and educator who focuses on midwifery, HIV, sexuality, and mental health. She is a fellow in international health at the Harvard School of Public Health. She also teaches compassionate self-talk and building self-esteem. Tune in for vital tips to improve your health, mental health and empower yourself on this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Please subscribe to our podcast. It’s free.

https://maa.med.ubc.ca/

https://www.linkedin.com/in/sheilahsutherland/?originalSubdomain=ca

#Women #Healthcare #WomensHealth #MentalHealth #HealthTips #DrFarahShroff #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro #TNCRadioLive @TNCRadioLive

How to Triumph Over Trauma to Find True Happiness Mar 19, 2023

Shelley Johnson and Kathy Tuccaro explore the path to true happiness on Women Road Warriors with an Oh Shift! facilitator from Canada. Sheila Sutherland is a certified emotional intelligence coach, author, and speaker who teaches people how to dodge life’s curve balls to be happy and successful. She also teaches triumph over trauma and how people can parent themselves and get rid of negative self-talk. She teaches the Seven Pillars of True Self-Care. She is the host of Reignite Your Purpose podcast. Sheila is a contributing author to 365 Days of Grace and 365 Life Shifts which are Amazon International Best Sellers. Tune into this episode to learn more and be sure to subscribe to our podcast. It’s free!

http://www.reigniteyourpurpose.com/podcast

https://www.oldwomenwhowrite.com/

#Happiness #SelfCare #EmotionalIQ #LifeCoach #Women #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive #EmotionalCare #Triumph #Trauma #TraumaSurvivors #SelfParenting #SelfNurturing #OhShift!

A Woman Who’s Had 6 Careers Says It’s Never Too Late! Mar 12, 2023

Women often get discouraged because they get sidetracked from their dreams. They feel once they reach a certain “age”, they have to abandon their goals or aspirations. Jean Peelen is a trailblazer who proves this is all bunk! When you count her role as wife and mother, she has had six careers! At the age of 35, after raising a family, she decided she wanted to give a voice to others and became a civil rights attorney. She then started a third career as chief of staff for U.S. Broadcasting, a federal broadcasting agency in Washington, D.C. She retired from that job only to become a print model and hair model on QVC. Not stopping there, she was short-listed as a finalist to be on the TV show Survivor. A few years later, she went into politics and served three terms. Now she is an author at the age of 81. Get inspired ladies! Tune into this empowering episode with Jean when Shelley Johnson and Kathy Tuccaro speak with her on Women Road Warriors. Be sure to subscribe to our podcast. It’s free.

https://tinyurl.com/mwd87j2t

https://womenroadwarriors.com/

https://www.avrumweissphd.com/

#Inspiration #Women #Careers #WomenCareers #Dreams #Success #GoalSetting #Aspirations #WomenEmpowerment #JeanPeelen #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

Why Men Are Secretly Afraid of the Women in Their Lives Mar 05, 2023

Did you know that many relationships are sabotaged because men are secretly intimidated by the women in their lives? Most men will never admit it. This is why many relationships fall apart. Dr. Avrum Weiss is a psychotherapist who discovered this fact after years of research. He trains psychotherapists with a new therapy technique to help men in their relationships. Dr. Weiss is the author of Hidden in Plain Sight: How Men’s Fears of Women Shape Their Intimate Relationships. Be sure to tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we talk to Dr. Weiss. You will be amazed at what you learn. Please subscribe to our podcast. It’s free!

https://www.drdanacohen.com/

#Men #Women #Relationships #Intimacy #IntimateRelationships #DrAvrumWeiss #fear #marriage #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive

Why Most People Are Dehydrated & What You Can Do Feb 26, 2023

Did you know that over 75% of people are dehydrated and don’t even know it? Dehydration can cause brain fog, fatigue, headaches, weight gain, insomnia, gut and joint pain. It can also put you at risk for Alzheimer’s and diabetes. It has been proven that better-hydrated people live longer and have less chronic disease. There is a way to get properly hydrated and most people don’t do it correctly or at all. Eight glasses of water a day is not the way. Dr. Dana Cohen is an integrative physician who specializes in holistic medicine and is an expert on hydration. Dr. Cohen has co-authored a new book with Gina Bria called Quench. Learn the right way to get hydrated and get on the road to health on this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro speak with Dr. Cohen on hydration. Be sure to subscribe to our podcast. It’s free.

https://www.amazon.com/Quench-Dana-Cohen-Gina-Bria-audiobook/dp/B07CYZRG9H/ref=sr_1_2?crid=1E61ECOX1K9OO&keywords=Quench&qid=1677372115&sprefix=quench%2Caps%2C128&sr=8-2

https://www.linkedin.com/in/michelle-e-dickinson-mm-%F0%9F%A7%A0%E2%99%A5%EF%B8%8F-7882013/

#Hydration #Deyhdration #Water #DrDanaCohen #Hydrated #Health #Women #Men #Quench #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive

Stopping Barriers to Good Mental Health in the Workplace Feb 19, 2023

More than 200 million workdays are lost each year at companies when employees suffer from untreated depression or other mental health issues. These are people who often cannot find the support they need. There still is a bias on mental health and mental illness. There are people working to change that. Michelle Dickinson is a mental health advocate, TED speaker, and published author of Breaking into My Life. She is starting conversations in the workplace and breaking down the barriers for people with mental illness and mental health issues. As a resilience coach, Michelle starts mental health awareness in the workplace and works to remove the stigma of mental health issues. Join the conversation. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Subscribe to our podcast. It’s free.

https://annemontgomerywriter.com/

#MentalHealth #MentalIllness #MentalHealthSigma #MentalHealthInTheWorkplace #Workplace #MichelleDickinson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Sportscasting Trailblazer Anne Montgomery Tells Her Story Feb 12, 2023

Anne Butler Montgomery was a TV sportscaster long before you saw women doing that. Anne rose to prominence to anchor the Emmy and ACE award-winning SportsCenter at ESPN and had a two-year stint as the studio host for the NBA’s Phoenix Suns. Anne’s career continued at Arizona State University’s Walter Cronkite School of Journalism where she taught sports reporting. She spent many decades as an amateur sports official calling baseball, ice hockey, soccer, and basketball. Learn how this woman defied the odds to rise to prominence in the sports world in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Get inspired and learn about the books Anne now writes. Tune in and please subscribe to our podcast. It's free.

https://walkerbrandt.com/

#WomenSportscasters #Sportscasting #WomenTrailblazers #Broadcasting #Sports #WomenInSports #AnneMontgomery #AnneButlerMontgomery #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive @TNCRadioLive

Awaken Your Power Within with Walker Kimberly Brandt Feb 05, 2023

Good mental health and self-esteem are very important for everyone. Without them, our very health can be at risk. Too often, women are so busy taking care of others or on a career fast track, they neglect their own mental health and who they are as a person. They also get stuck in roles they don’t want or are abused by others. This leads to a gnarly path of self-destruction. Walker Kimberly Brandt advocates for women and helps them see a path to their own healing to find their irresistible selves and become active participants in their true life’s purpose. Walker is an actress in Hollywood films and TV, a speaker coach, and the author of the Amazon International Bestseller - Awaken: Discovering Yourself Through the Light of Your Innocence. In the book, Walker talks about being a child abuse survivor who attempted suicide as a teenager before she became an emancipated minor at 16. Walker now shares the elements that carried her through the worst times and the creative personality that drew her to craft an amazing transformation of her own. Learn how to transform your life in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Be sure to subscribe to our podcast. It’s free.

https://mayara-souza.com/

#Women #MentalHealth #ChildAbuse #AbuseSurvivors #SelfEsteem #MentalHealing #Healing #WalkerBrandt #WalkerKimberlyBrandt #Empowerment #WomenEmpowerment #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @TNCRadioLive

Overcome Addiction and Physical Pain with Sound Therapy Jan 29, 2023

Do you know that sounds impact your body and your emotions? There are certain sound frequencies that can heal you and help with addiction, pain, and mental and physical health. It’s called Biofield Tuning Sound Therapy. Mayara Souza learned this method to kick an addiction and help others. She is a woman who had a rough childhood in Brazil with many struggles and family violence that led to an addiction to alcohol. She wanted to change the pattern of dysfunctional behavior that had plagued her family for generations. She became a certified sound therapist and holistic wellness practitioner after a decade of personal healing work and thousands of hours of research on trauma healing, neuroscience, quantum physics, meditation, and sound/vibration therapy. She brings thousands of people today back into balance to eliminate pain, improve health, and overcome addiction and dysfunctional behavior. Learn how this therapy can help you and how everyday sounds affect you. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Please subscribe to our podcast. It’s free.

https://www.nalledgeco.com/

#VibrationTherapy #SoundTherapy #BiofieldTuning #Addiction #MentalHealth #MentalHealing #EmotionalHealing #PhysicalHealing #PainTherapy #MayaraSouza #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson @TNCRadioLive #TNCRadioLive

Dissolve Your WAFFLES to Fix Anxiety & Stress Jan 22, 2023

Worry, anxiety, fear, stress and frustration are all things many women experience. Sometimes it becomes overwhelming but, it doesn’t have to be. You can take control and banish it from your life. Dr. Katie Nall is the author of Dissolving WAFFLES: Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion and Stress. She has been a TEDx speaker twice and is a Florida mathematician with a scientific method on how to get rid of all this stress. Learn what triggers anxiety, fear and worry and how to fix it. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson speaks with Dr. Katie as she covers treatment methods like tapping to remove stress and anxiety. Tune into this podcast episode and be sure to subscribe to our podcast. It’s free!

https://lluniversity.com/

#Anxiety #Stress #Worry #Tapping #Fear #Exhaustion #Women #WomenEmpowerment #Empowerment #DrKatieNall #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson #TNCRadioLive @TNCRadioLive

The Breakthrough Diet System To Permanently Lose Weight Jan 15, 2023

Many women and men fight an endless battle with weight gain. It can lead to a non-stop cycle of dieting and diet programs that just don’t seem to get the pounds off and keep them off. Part of the reason is diet programs aren’t telling you what really works. The messaging and the methods are not effective. That’s why David Greenwalt (Coach David) started the Leanness Lifestyle University. He has been successfully coaching people on how to keep weight off since 1987 with concepts like emotional fitness. His program prevents relapsing and compulsive eating. David teaches physical fitness, nutrition, and emotional fitness, which other programs don’t. He gives clients their ”why power” in addition to willpower. Learn what other diet programs aren’t telling you and how to finally take control of your weight. Tune into this podcast with Shelley Johnson and Kathy Tuccaro on Women Road Warriors when they speak with Coach David. Be sure to subscribe to our podcast. It’s free!

#WeightLoss #Dieting #WeightLossPrograms #Obesity #WeightLossThatWorks #Women #Men #Nutrition #Fitness #Health #CoachDavid #LeannessLifestyleUniversity #DavidGreenwalt #WomenRoad Warriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro #TNCRadioLive @TNCRadioLive

Mother-Daughter Team Who Went from Hairstylist to Heavy Haul Jan 08, 2023

Imagine going from being a hairstylist for 25 years to driving some of the world’s biggest trucks at a coal mine in Canada and having your daughter join you. Claire and Kaitlyn Poirier are a mother-daughter team who works for Teck Coal. Kaitlyn was also a hairdresser before she began driving. Claire and her daughter were hired at the same time and work on the same crew. Learn how this mother-daughter team got started and what motivated them to do a complete pivot in their careers. Learn the challenges and victories they have had as women. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Be sure to subscribe to our podcast. It’s free!

https://www.teck.com/

https://www.alpineathletics.net/

#HeavyHaul #Trucking #Women #Careers #WomenEmpowerment #MotherDaughterTeams #TeckCoal #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @TNCRadioLive @Kathy.Tuccaro

The Woman Who Literally Climbed Mountains to Find Inner Strength Dec 27, 2022

Lisa Thompson is the second American woman to climb the K2 summit. That is a mountain considered the most dangerous in the world. Lisa climbed to the top of Mt. Everest just two months after completing breast cancer treatment. Nothing stands in Lisa’s way. She entered the male-dominated world of high-altitude mountaineering to show she had as much endurance as any man. In 2017, she was featured in Capturing Everest, the Emmy-winning documentary produced by Sports Illustrated. Lisa is the author of a new book called Finding Elevation. This inspirational read will give every woman the courage to literally climb mountains and overcome any obstacle life hands us. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we speak with Lisa. Be sure to subscribe to our podcast. It’s free.

https://www.amazon.com/Finding-Elevation-Courage-Dangerous-Mountain-ebook/dp/B09SLYCS98

https://www.amazon.com/Demystifying-College-Admission-Strategies-Develop/dp/1735433322

#Alpine Athletics #MountainClimbing #DefyingTheOdds #OvercomingObstacles #Courage #OvercomingFear #Empowerment #Women #LisaThompson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

Get into College at Any Age Without Breaking the Bank Dec 19, 2022

Empowerment and success come from what we learn. That is why school is so important. Many people want to go to college but are put off by the difficult process of getting accepted along with the price of tuition. Getting into college can be scary and expensive. Brian Keith South instructs and inspires students of all ages to reach their full potential and get into the college of their dreams without breaking the bank. He coaches and mentors for things like college entrance essays, admission interviews, scholarships, and college research. He is a wealth of information for parents and teens alike. Brian is the author of Demystifying College Admission: Learn Key Strategies and Develop Strategies to Get into the College of Your Choice. Learn more in this episode of Women Road Warriors when Shelley and Kathy talk to Brian. Be sure to subscribe to our podcast. It’s free!

https://www.mightymentor2u.com/

#CollegeAdmission #AffordingCollege #College #CollegeEntry #HigherEducation #Education #CollegeScholarships #BrianKeithSouth #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @TNCRadioLive

A Child Sexual Assault Survivor Who Confronted Her Abusers Dec 12, 2022

Survivors of sexual abuse are left with many wounds and scars. Too many times their perpetrators go unpunished and the child grows into an adulthood filled with despair. Angelique Marie gained the strength as an adult to confront the abusers who terrorized her as a child. She did it at a family reunion. In spite of the abuse she suffered, Angelique was able to rise above and achieve her dreams of becoming a distinguished vocalist, actress, and producer. She was named the 2020 Ms. Elite U.S. Woman of Achievement for a stellar career that has included roles in Phantom of the Opera, Jesus Christ Superstar, Guys and Dolls, Alladin and Stop in the Name of Love. She has worked on 25 full-scale musical productions, hundreds of award shows, pageants, concerts, and virtual summits across the nation. Angelique now helps survivors of sexual assault take back their power. Her goal is to break the cycle of sexual abuse. She has an audiobook and screenplay called On Angels Wings to give survivors strength and find their voice. Be sure to tune into this powerful episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to learn how sexual abuse survivors can take back control. Tune into this episode and be sure to subscribe to our podcast. It’s free.

https://www.linkedin.com/in/ekaterinacurry/

#SexualAssault #SexualAbuse #ChildAbuse #AngeliqueMarie #WomenRoad Warriors #ShelleyMJohnson #KathyTuccaro #Women #Empowerment #Healing

From Communist Bulgaria to Yale and Wall Street Dec 04, 2022

Ekaterina Curry was born in Bulgaria when it was a Soviet block country. After the fall of the Soviet Union, hyperinflation and other obstacles made the future bleak in her nation. She decided she wanted something better. At the tender age of 17, she set off by herself to the United States with just one suitcase. She was a stranger in a foreign land, facing a whole new culture and having to master English. She rose above the odds turned fear on its head and rose above the odds. She ended up graduating from both Yale and Brigham Young University and made her way up the ranks on Wall Street in the financial sector. Today, she teaches people about the power of a growth mindset to advance their lives and careers. She elevates people, teams, and companies and transforms them from good to great. Her story is nothing short of compelling. Tune in to this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro interview this amazing woman. Get empowered and be sure to subscribe to our podcast. It's free.

https://www.girlsfightback.com/about/

https://kathytuccaro.com/

#Success #SuccessOverAdversity #KatieCurry #EmpoweredWomen #Women #WomenRoadWarriors #Empowerment #AmericanDream @Kathy.Tuccaro #ShelleyMJohnson @TNCRadioLive

Owner of Girls Fight Back Teaches Self-Defense for Women Nov 28, 2022

Too many women are told they can’t protect themselves adequately from attackers. Many women feel vulnerable and avoid places they would like to go when they should feel free and empowered. Shelley Johnson and Kathy Tuccaro explore self-defense for women when they interview Nicole Snell, the owner of Girls Fight Back. Nicole is an award-winning international speaker, facilitator, and self-defense expert who has educated audiences around the world, including colleges, corporations, retreats, conferences, and the U.S. Military. She even spent two weeks teaching self-defense with IMPACT Personal Safety Global in Rwanda. Nicole is the creator of the YouTube series, Outdoor Defense where she empowers women to hike, travel and camp alone with simple self-defense skills. Please tune in to this episode of Women Road Warriors and be sure to subscribe to our podcast. It’s free.

https://www.nicolesnell.com/

https://www.mirandaoh.com/

#WomenDefense #SelfDefense #WomenSafety #Safety #GirlsFightBack #Empowerment #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro @NicoleSnell @TNCRadioLive #TNCRadioLive

Stand Loud & Proud by the Author of Chin Up Tits Out Nov 19, 2022

Life can throw us curve balls. Many are hard to dodge or even catch. When life gets tough, it is hard for many women to find the inner grit and determination they need to stay strong and win. Miranda Oh has the kind of attitude that wins over all the odds. She is the author of the Chin Up Tits Out comedy book series for women. Her motto in life is to stand strong and tall with her chin up. Miranda’s insight will amaze you. Learn how to stand tall and win in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Be sure to subscribe to our podcast. It’s free!

https://www.themysticalexperience.com/

#MirandaOh, #WomenRoadWarriors #ChinUpTitsOut #Strength #Women #Determination #StandingTall #StayingStrong #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors @TNCRadioLive #TNCRadioLive

How Music Heals Your Body & Mind with Michele B. Nov 06, 2022

There is scientific proof that music can positively impact and heal our minds and bodies. Michele Blood began as a rock singer in Australia. After a horrific car accident, she turned to music and meditation to heal. She began to compose affirmation songs with melodies and lyrics that directly affect the left and right hemispheres of the brain. Michele has helped millions of people with her Affirmation Power songs that have allowed them to heal and rebuild confidence, power, and purpose. Michele has traveled to 26 countries and shared the stage with keynote speakers like Bob Proctor, Dr. Deepak Chopra, Dr. Wayne Dyer, Stuart Wilde, and other experts. Tune into this episode of Women Road Warriors as Shelley M. Johnson and Kathy Tuccaro speak with Michele to learn the power of music and affirmation. Be sure to subscribe to our podcast. It’s free!

https://micheleblood.com/

https://www.claredunn.com/

#MusicTherapy #Music #MusicHealing #Affirmations #PositiveAffirmations #MicheleBlood #MicheleB #TheMysticalExperience #Healing #Health #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson

How Clare Dunn Became a Rising Star in Nashville Oct 30, 2022

Clare Dunn is an incredibly talented country music sensation. She is down-to-earth and is taking the music scene by storm. She even knows how to drive a semi! Last year, she and country music star Logan Mize collaborated on a trucker-themed music video called Get ‘Em Together. The song was named by Rolling Stone as a country music pick of the week. Clare is described by Rolling Stone as a performer who can do it all with a big voice, swaggering confidence, and soulful vocals. Bob Seger heard just one of her sound checks and invited her to open his Ride Out tour. She was named “One to Watch” by USA Today, Billboard, The Boston Globe, and Rolling Stone. Shelley Johnson and Kathy Tuccaro spoke to this musical powerhouse. Learn what inspires her, what motivates her music, and what she is doing now. We’ll feature some of her new music. Get inspired. Tune into this episode and be sure to subscribe to our podcast. It’s free.

https://peggysealfon.com/index.php

#CountryMusic #ClareDunn @claredunnmusic #WomenRoadWarriors #TNCRadioLive #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro #TNCRadioLive @TNCRadioLive #Nashville

De-Stress, Stop Anxiety & Recharge with Peggy Sealfon Oct 24, 2022

Stress is a major problem for everyone today. There is an effective, natural, and healthy way to de-stress, stop anxiety, and recharge. Shelley Johnson and Kathy Tuccaro spoke with Peggy Sealfon, a personal development coach who is skilled in integrative relaxation, quantum breath meditation, neurolinguistic programming, and Reconnective healing. Peggy is the best-selling author of Escape from Anxiety – Supercharge Your Life with Powerful Strategies from A to Z. She is also the co-author of The Change – Insights into Self-Empowerment. She has the answers to de-stressing for life. Tune into this episode of Women Road Warriors. Be sure to subscribe to our podcast. It’s free.

https://peggysealfon.com/3_Minutes_to_De-Stress.php

#Stress #DeStress #Anxiety #CopingSkills #Relaxation #Meditation #StressFreeLiving #PeggySealfon #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors #TNCRadioLive @Kathy.Tuccaro

Creating a Life That Feeds Your Soul with Nina Amir Oct 16, 2022

Ladies, have you lost your passion or feel discouraged? Do you feel you’re not performing up to your potential? Many times, people lose their way. Women are especially hard on themselves when they don’t feel they are measuring up. They work so hard but lose direction and hit a dead end, especially when they are caring for everyone else. Shelley Johnson and Kathy Tuccaro spoke with Nina Amir, a high-performance coach, and author. She calls herself the inspiration to creation coach. She helps people open up their creative channels and achieve their true potential. Learn how you can achieve your dreams, regain your passion and show up for yourself. Tune into this episode of Women Road Warriors and be sure to subscribe to our podcast. It’s free.

https://ninaamir.com/

https://janicelitvin.com/

#Women #InspiredLiving #Inspiration #Passion #Success #SelfCare #NinaAmir #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors @Kathy.Tuccaro @TNCRadioLive

Banish Burnout with Burnout Expert Janice Litvin Oct 09, 2022

Around two-thirds of all full-time workers say they have experienced burnout during their careers. Nearly 80% of workers reported burnout since the pandemic. Burnout is a serious and growing problem reported by workers in every profession. It really impacts women who are tasked with so many jobs. There are ways to stop burnout before it takes over your life. Janice Litvin is a corporate wellness speaker and workplace consultant specializing in burnout. She is the author of the Banish Burnout Toolkit. She teaches people how to go from stress to success. Shelley Johnson and Kathy Tuccaro speak with Janice on Women Road Warriors to get tips on how to stop burnout in its tracks. Tune in to take control of your life before stress consumes you and be sure to subscribe to our podcast. It’s free.

https://www.mentalspeakllc.com/index

#Burnout #WorkerBurnout #Stress #Success #WorkplaceBurnout #Women #StressedWomen #JaniceLitvin #BanishBurnoutToolkit #KathyTuccaro #ShelleyMJohnson #WomenRoad Warriors #TNCRadioLive @Kathy.Tuccaro @TNCRadioLive

How Mindful Living Empowers & Heals You Oct 02, 2022

Living mindfully rather than mindlessly is so very important. Too many women and others just ramble through life and don’t take inventory of how what they do impacts others or themselves. It is important to live mindfully. You will be happier, less anxious, and get along better with everyone. La Tonya Davison is a mindful living expert. She is a social worker, Jungian therapist, Navy veteran, comedian, and host of Mental Speak Radio on the Fishbowl Radio Network. La Tonya describes how to live consciously and in the present and create self-awareness. See how mindful living and conscious thinking will help you improve on this episode of Women Road Warriors with La Tonya. Find your empowered self when Shelley Johnson and Kathy Tuccaro discuss mindfulness. Tune in and be sure to subscribe to our podcast. It’s free!

https://undetectednarcissist.com/

#CarlJung, #MindfulLiving #LaTonyaDavison #MentalHealth #Women #HealthyLiving #Empowerment #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro #MentalSpeakRadio @TNCRadioLive #TNCRadioLive

How to Spot a Narcissist and Flee their Web of Deceit Sep 26, 2022

More people than you think have encountered that toxic person who seems to twist everything around until you start to doubt your own sanity. What began as a seemingly wonderful relationship can turn into a nightmare of crazymaking, gaslighting, abuse, and mind games that leave you breathless and doubting yourself. Shelley Johnson and Kathy Tuccaro spoke to Angela Myer, the author of The Undetected Narcissist. Her book sheds light on what a narcissist really is and how to avoid their traps. It gives people the strength to set healthy boundaries and educate themselves to get away from toxic people. Angela is a clinical certified hypnotherapist and wellness coach in Oregon. Learn how to spot a narcissist in this episode of Women Road Warriors. Be sure to subscribe to our podcast. It’s free!

#Women #Narcissist #Narcissism #Abuse #ToxicRelationships #ToxicPeople #AngelaMyer #TheUndetectedNarcissist #ShelleyJohnson #ShelleyMJohnson #WomenRoadWarriors #KathyTuccaro

https://www.mimikacooney.com/

https://womenroadwarriors.com/

Stop Self-Sabotage with Mindset Performance Coach Mimika Cooney Sep 19, 2022

Are you your own worst enemy? Do you get in your own way? Women are often plagued with self-doubt and self-sabotage. This gets in the way of life, goal setting, and dreams. Shelley Johnson and Kathy Tuccaro speak with Mimika Cooney who helps people change their mindset and achieve their dreams. It really is mind over matter! Mimika is a mindset performance trainer. She is the author of Unstick Your Mind. Learn some valuable insights into how to get out of your own way and achieve what you want on this great episode of Women Road Warriors. Please be sure to subscribe to our podcast for more great episodes to empower and inspire women. It’s free!

https://www.cmfatraining.com

#Women #SelfSabotage #SelfDoubt #SelfDefeatingBehavior #MindsetPerformance #GoalSetting #MimikaCooney @Kathy.Tuccaro #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors @TNCRadioLive #TNCRadioLive

Spot a Liar with Deception Detection Expert Faith Hibbs-Clark Sep 14, 2022

Have you ever wanted to tell if someone is lying to you so you would never be blindsided or taken advantage of? There is a scientific way to detect deception. Faith Hibbs-Clark is a deception detection body language expert. She has spent years honing her intuitive skill as a communications consultant. She has worked with federal agents, trial attorneys, business people, and politicians around the world. She is so good politicians sought her out so they could learn to be believable when they weren’t. She decided to take her skill to Hollywood where she has been a casting director and now teaches actors and celebrities how to be more believable on screen. Her famous clients have included Emma Stone. Faith has some fabulous insight into detecting liars. Awaken your gut lie detection instincts. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro and be sure to subscribe to our podcast.

https://www.realwomenintrucking.com/

#Women #Lies #Liars #Lying #Deception #DeceptionDetection #FaithHibbsClark #WomenRoad Warriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @Kathy.Tuccaro @TNCRadioLive @goodfaithcasting

Veteran Driver Idella Hansen Shows All Women How to Keep on Truckin’ Sep 03, 2022

You don’t have to be a professional driver to appreciate the enthusiasm and can-do attitude of Idella Hansen. Idella is a veteran driver and people’s advocate who has been a trailblazer for women in trucking for over 50 years. She is a true champion who has worked tirelessly for the industry and those who run our nation’s highways. She has powerful messages for all women. Idella is a long-haul driver who has been an owner-operator. She has had her share of challenges and has been a mover and a shaker. She was honored by Road King Magazine in 2017 as a Citizen Driver Honoree – the only woman featured that year. Idella is a tireless advocate for women and the disenfranchised. Idella Hansen is a founding board member of TEARS - Truckers Emergency Assistance Responders and the Treasurer and founding member of Real Women in Trucking. She is also active in trucker charities like Truckers Christmas Group and Operation Roger which helps displaced pets. Idella has mentored many women in the industry and set a terrific example by showing them the ropes and being a strong voice of encouragement. Learn more about this amazing lady. Tune into this informative and highly entertaining episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. All women will be inspired by listening to Idella’s messages. Please be sure to subscribe to our podcast. It’s free.

https://cdltear.org/

#IdellaHansen #RealWomenInTrucking #WomenRoadWarriors @TNCRadioLive #Women #Truckers #WomenCareers #Careers #Inspiration #Empowerment #Trucking #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro #TNCRadioLive #RealWomenInTrucking #CDLTear

Harness Your Inner Strength When a Loved One Has an Addiction Aug 21, 2022

Addiction is an issue that impacts people worldwide. It rips families apart and leaves family members and parents exhausted, confused, and desperate. There are ways to cope without losing yourself. You can regain your inner strength. Shelley and Kathy talk to Pamela Brinker a psychotherapist who has treated thousands of clients with the techniques of conscious bravery. In her over 30 years of practice, Pamela has developed over 20 tools and practices that teach this method. She conducts workshops on motivation, grief, mental health, and conscious bravery in supporting loved ones with addiction. She is the author of Conscious Bravery, an Amazon bestseller. She will help you get clarity, have self bravery, take back your power and find yourself in spite of the chaos. Tune into this powerful episode of Women Road Warriors for insight all women can use. Be sure to subscribe – It’s free!

https://bebrave.us/home/

https://www.stayyoungamerica.com/

#Addiction #CoDependency #Parenting #Caregiving #MentalHealth #PamelaBrinker #ConsciousBravery #KathyTuccaro #ShelleyMJohnson #ShelleyJohnson #WomenRoadWarriors

Health & Longevity Tips from the Host of Stay Young America Aug 14, 2022

Healthy living is something all women want to attain. There are ways to stay youthful and live longer. Shelley Johnson and Kathy Tuccaro speak with Judy Gaman, the host of Stay Young America on this latest episode. Judy has been a healthy living expert for Fox News Radio. She is the CEO of Executive Medicine of Texas. She is also an award-winning author and public speaker and the CFO of Executive Medicine of Texas. Judy is a graduate of the George Washington University School of Medicine and Health Sciences and the School of Professional Studies. Judy has five award-winning books that show people how to live younger, longer and better. Be sure to tune into this episode of Women Road Warriors.

https://www.emtexas.com/

https://www.amazon.com/Know-Your-Man-Relationship-Understanding-ebook/dp/B0B1BJZRLP

#Longevity #Health #Women #Youth #JudyGaman #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #YouthfulLiving #Fitness #TNCRadioLive

Is Your Man a Bad Pig or a Good Pig? Aug 07, 2022

Ladies, do you know what type of man you have or are choosing when you date? Michael Coogan, co-authored a book with William Burton called Know Your Man: Playful Advice for Understanding Your Man Pig. Itis a humorous and informative look at the 9 personality types of men to help women communicate better with the one they have or avoid choosing the wrong “pig” and having to go back to the pig pen for another. Remember, there are good pigs and bad pigs. They also have moods. You’ll learn what those are and when to approach your man for the best results. Shelley Johnson and Kathy Tuccaro feature Michael Coogan on this episode of Women Road Warriors. He even describes what type of pig he is. Be sure to listen. You’ll get a chuckle and learn how to choose or have a healthy relationship. Tune in to this episode.

https://intlsoftwaresystems.com/

#Dating #Relationships #Men #Women #WomenRoadWarriors #MichaelCoogan #WilliamBurton #KathyTuccaro #ShelleyMJohnson @TNCRadioLive #TNCRadioLive

Zonta International Helping Stop Violence Against Women and Girls Jul 31, 2022

Did you know two in three women have experienced physical or sexual violence? Zonta International is a group that was founded in the United States. It has grown to be a force worldwide to stop the marginalization and abuse of women and girls. Zonta works to stop the violence. They also work to end child marriage and human trafficking and close the gender gap in education around the world. Shelley Johnson and Kathy Tuccaro interviewed Laura Peters, the president of International Software Systems and an active member of Zonta International. Learn what this group is doing to empower women and girls and how you can get involved in this episode of Women Road Warriors.

https://www.zonta.org/

https://staceynemour.com/

#EmpoweringWomen #StopViolenceAgainstWomen #ViolenceAgainstWomen #GenderGap #Women #SexualAbuse #HumanTrafficking #Girls #ZontaInternational #LauraAdams#WomenRoadWarriors @Kathy.Tuccaro #ShelleyMJohnson @ZontaInternational @InternationalSoftwareSystems

How to Stay Flexible and Eliminate Pain with Stacey Nemour Jul 24, 2022

We’ve been taught that we lose mobility as we get older and pain is just part of it. That is simply not true. You don’t have to decline as you age. Flexibility is something women have naturally and need to maintain. 98% of injuries are due to a lack of mobility. Both men and women can retain their flexibility if they are taught how. Shelley Johnson and Kathy Tuccaro consulted with flexibility coach and martial arts master Stacey Nemour who has helped thousands of people regain their range of motion and reduce and eliminate pain. She works with top athletes, Olympians, professional dancers, and actors. She helps regular people of all ages with her one-of-a-kind flexibility training to regain the mobility we were born with. Stacey unleashes the highest potential in everyone who follows her step-by-step proven system. She has appeared in the popular TV series Power Rangers as the guest lead and has been published in The Huffington Post and Self Magazine. Learn about injury prevention and injury recovery and staying flexible throughout your life. Tune in to hear what this world-famous flexibility guru has to say to help you stay mobile for life.

https://flexibilitymakeover.com/

https://machielklerk.com/

#Flexibility #FlexibilityCoach #InjuryPrevention #Mobility #RangeOfMotion #Women #PainReduction #Health #StaceyNemour #WomenRoad Warriors @Kathy.Tuccaro #ShelleyMJohnson @TNCRadioLive

Harness the Power of Your Dreams to Gain Answers & Guidance in Your Life Jul 17, 2022

We all dream but did you know dreams can offer personal guidance and answers? You just need to listen and ask the right questions. A couple of The Beatles used dreams to help compose their music. Shelley Johnson and Kathy Tuccaro explore the power of dreams and their guidance with Machiel Klerk, mental health therapist and author of Dream Guidance. He teaches people how to achieve the life they want by gaining insight from their subconscious minds as they sleep. Learn how to harness this power. Tune into this episode of Women Road Warriors.

https://soulpoweredleaders.com/

#Dreaming #DreamInterpretation #Dreams #DreamIncubation #MachielKlerk #DreamGuidance #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson @Kathy.Tuccaro @TNCRadioLive

Get Over Fear and Empower Yourself with Tess Vergara Jul 09, 2022

We all have times when it feels like we have lost our inner strength and are too afraid to change. Tess Vergara has been empowering people worldwide to shift from a fear-based mentality to soul power. She helps activate the strength all of us have within us. Shelley Johnson and Kathy Tuccaro talk with Tess to discover how everyone can unlock their inner power and overcome depression, self-doubt, procrastination, burnout, and create peace of mind. Tess is a self-empowerment coach, owner of Soul Powered Executive Coaching, and host of the Soul Powered to the People podcast. Reclaim your personal and feminine power. Tune in to another great episode of Women Road Warriors here.

#TessVergara #Women #WomenTruckers #Truckers #MentalHealth #Fear #Depression #Burnout #SelfEmpowerment #SoulPower #Strength #FemininePower #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @TNCRadioLive

https://www.mothertruckeryoga.com/

Jump Start Good Health with Mother Trucker Yoga Jun 26, 2022

Accelerating your route to good health is something all women need to know. Women truck drivers especially need to get on this pathway. Shelley Johnson and Kathy Tuccaro spoke with Hope Zvara of Mother Trucker Yoga who helps empower men and women to achieve good health. As Hope says, the key to longevity is in Vitamin M. Learn what that is in this podcast. There are practical ways to feel better, improve mobility, well-being, live pain-free, fight aging, and get fit. She comes from a recovery perspective and really helps people win. Learn the 5 things to get healthy. Tune into this informative episode of Women Road Warriors.

#MotherTruckerYoga #WomensHealth #WomenTruckers #Yoga #Health #HopeZvara #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors @MotherTruckerYoga @Kathy.Tuccaro @TNCRadioLive

https://riseaboveyourstory.com/

Ways Trauma Survivors Can Heal Themselves with Sandra Cooze Jun 18, 2022

Too many trauma survivors suffer in silence, reliving what happened to them every day. There is hope on the path to healing. Shelley Johnson and Kathy Tuccaro tackle how survivors can heal themselves in this interview with empowerment coach Sandra Cooze. Sandra is a trauma survivor who has helped thousands of people heal. She is an intuitive trauma release. certified traumatic incident reduction facilitator, self-empowerment coach, and the author of Journey to Your Self: How to Heal from Trauma. Tune in to this dynamic episode of Women Road Warriors for a powerful discussion that will help you heal.

#TraumaSurvivors #Trauma #SandraCooze #TraumaHealing #TIR #HealingFromTrauma #MentalHealth #PTSD #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors #TNCRadioLive

https://thesleepdoctor.com/

Secrets from The Sleep Doctor for Women of All Ages Jun 14, 2022

Women have a whole lot of challenges when it comes to getting a good night’s sleep. Many women never do. It’s even tougher when you are a driver. Shelley Johnson and Kathy Tuccaro on Women Road Warriors explore how women can overcome these challenges. We contacted a world-renowned sleep specialist, Dr. Michael J. Breus, the Sleep Doctor. He is a celebrity you have seen on Oprah!, Rachel Ray, and Dr. Oz. He talks candidly about what women drivers and women everywhere need to finally sleep soundly. Learn the five things you need to do to sleep well. Help overcome fitful nights with hormones. Learn about natural sleep aids no matter what your age. Tune into this episode.

#Sleep #Women #WomenSleep #Insomnia #FitfulSleep #WomenTruckers #SleepDisorders #SleepApnea #TheSleepDoctor #MichaelBreus #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors #TNCRadioLive @TNCRadioLive

https://coryellekramer.com/

Coryelle Kramer Knows How to Talk to Our Animals May 30, 2022

Ever wonder how your pets think? Have you ever wanted to get into your pets’ heads and understand what they are thinking and why they do what they do? Have you ever wondered why they are naughty? We have heard of animal whisperers. There ARE pet communicators. Coryelle Kramer is an internationally-acclaimed animal communicator who takes it to a whole new level. She can connect and talk to animals to help with unwanted behavior. She has identified different personality types that she calls Animal Dynamics. She helps both pets and their owners work through issues. She also helps animals be understood by their human parents. Learn what personality your pets have and how you can communicate with them better. Get inside their heads! Tune into this very special episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Coryelle’s insight will amaze you!

https://nevertoolate.biz/

#CoryelleKramer #PetWhisperers #AnimalWhisperers #PetCommunicators #AnimalCommuncators #Pets #Animals #FurBabies #WomenRoadWarriors #Women #ShelleyMJohnson #KathyTuccaro #TNCRadioLive #Pets #PetOwners #PetParents #Telepathy

Find Your True Life Partner in Today's Online Dating May 22, 2022

Dating shouldn’t be complicated - but too often it is. Career women don’t have time for stupid high school games or settling for the wrong life partner. Women truckers definitely don’t have time to waste. There are ways to successfully find real love without the games. Ronnie Ann Ryan is an internationally known love and dating coach, speaker, workshop leader, and author of six books including MANifesting Mr. Right; Why Can’t I Find Love?, and Is He the One? She has helped thousands of smart, successful women transform their love lives and help them find the amazing soul mate of their dreams. She has been interviewed on BBC Radio, ABC News, Sally Jesse Raphael, MSN.com, and MORE.com. Learn some of the best places to meet the perfect partner. Learn what to do and not to do and know when a person you meet is definitely not the one. Tune into this great, humorous, and entertaining episode when Shelley Johnson and Kathy Tuccaro speak with Ronnie on Women Road Warriors.

www.womenroadwarriors.com

#Dating #OnlineDating #OnlineDatingServices #Love #Relationships #Marriage #RonnieAnnRyan #DatingCoach #Women #WomenTruckers #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson #TNCRadioLive @TNCRadioLive @ronnieannryan @Kathy.Tuccaro

Why Your Doctor Can’t Cure Your Chronic Urinary Tract Infection May 15, 2022

Women are more prone to urinary tract infections. Women drivers are even more at risk just because they often delay bathroom breaks. Doctors too often play a guessing game on what bacteria or fungus is the culprit. That’s how women get switched from one antibiotic to another and still have chronic infections that don’t go away. The truth is doctors are dealing with outdated technology to diagnose and treat UTIs. There is a way to take back control and stop those hellish infections. Find out what doctors are missing. Learn more on this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we speak with Rick Martin, CEO of MicroGenDX. Learn what causes UTIs and what you can do to finally get rid of them.

#Women #WomenTruckers #UrinaryTractInfections #UrinaryInfections #UTIs #ChronicUTIs #RickMartin #MicroGenDX #WomenRoadWarriors #TNCRadioLive #ShelleyMJohnson #KathyTuccaro

https://microgendx.com/

https://deborahgreenhut.com/

Exploring the Emotional Chaos of Life with a Hoarder May 07, 2022

Living with a hoarder is destabilizing. It uproots goals and dreams and causes emotional harm to families. It is more common than you think and it will take you off your square. In this episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro talk with Deborah S. Greenhut, Ph.D. who wrote the book The Hoarder’s Wife, an autobiographical novel that describes her life of living with a hoarder. It is a personal testimony of her journey to recovery and how she got away from the chaos. Deborah is a certified professional life coach and writing teacher who helps people recreate their purpose and nurture their personal creativity. We explore what causes hoarding, what true hoarding is, and how to take back control. Be sure to tune in to this great episode.

https://www.youtube.com/carolwhitaker

#Hoarders #Hoarding #TheHoardersWife #DeborahSGreenhut #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro @TNCRadioLive @TNCRadioLive #RecreatingPurpose #PersonalCreativity #Women #WomenTruckers

Achieve True Happiness with Life Coach Carol Whitaker Apr 24, 2022

There is a secret to happiness and you are going to learn it on the latest episode of Women Road Warriors. Carol Whitaker is the author of Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams. She knows how to help people improve the quality of their lives and get results fast by breaking the mold that entraps them. Carol is a transformation expert and holistic life coach. She is dedicated to empowering women around the world to make their dreams a reality. Carol has been featured on national media and websites. Stop your negative self-talk. Break the negative paradigm and obstacles that have stopped you. Learn how to harness the power within yourself and take control.

https://cristineprice.com/

#HolisticHealth #LifeCoach #Happiness #CarolWhitaker #Positivity @Kathy.Tuccaro @TNCRadioLive #ShelleyMJohnson #WomenRoadWarriors

Balance Your Brain Chemistry Naturally & Overcome Depression & Addiction Apr 22, 2022

Take control of your mental health and well-being with a more holistic, natural approach. Shelley Johnson and Kathy Tuccaro spoke with Cristine Price, a mental health therapist and author of the 10 Ways to Balance Your Brain Chemistry. Cristine holds a doctorate in natural medicine and has been a mental health and addiction recovery professional for over 30 years. She is an expert on nutritional neurochemistry and can guide listeners on a path to healing. She is also certified in EMDR, Brainspotting, Hypnotherapy, and NLP. Learn how the brain works and how to make it work better. Learn what foods and chemicals to avoid to feel better naturally. Have more energy, get better sleep, and balance your brain and body chemistry, and with the good neurochemicals, you need. Be sure to listen to this latest episode of Women Road Warriors.

#MentalHealth, #Depression, #Nutrition, #NutritionalNeuroChemistry #BrainChemistry, #CristinePrice, #ShelleyMJohnson, #KathyTuccaro, #WomenRoadWarriors, #Women #WomenTruckers @CristinePrice @Kathy.Tuccaro

https://www.amazon.com/Joyce-Fields/e/B00H6CQUFE%3Fref=dbs_a_mng_rwt_scns_share

Proven Recipes For Raising GREAT Kids & Long Lasting Relationships Apr 11, 2022

Shelley Johnson & Kathy Tuccaro talked about family and relationships in this episode of Women Road Warriors. They interviewed relationship expert and author Joyce Fields who has been happily married for nearly 6 decades. Her books include “Mother’s Dozen: An Easy Recipe for Raising GREAT Kids” along with “The Best Way to Keep a Man is to Let Him Go.” Tune in to this episode for a lively discussion and a new perspective on family and relationships.

#Parenting, #Kids #Children #Marriage #HealthyRelationships #Relationships #JoyceFields #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

https://www.youtube.com/rebeccalmahan

Empowering Victims of Domestic Violence with Rebecca Mahan Apr 05, 2022

More women than you think have been or are victims of trauma and domestic violence. Women Road Warriors advocates for women’s safety and empowerment. We spoke with Rebecca Mahan who has developed a highly successful program for victims of domestic assault. She is the author of VOTE – Victims Overcoming Traumatic Events. Rebecca is a former truck driver and mechanic in the U.S. Marine Corps and a retired police officer who implemented a program for domestic assault victims. She holds a degree in church ministry and occupational studies and is the host of the show Rebecca Sounds Reveille. Tune into our interview to learn steps to break free of an abuser and empower yourself. Gain insight into the dynamics of abuse and how you can help a loved one who is being abused. Discover what is keeping you stuck in an abusive relationship. Learn the resources that are available to leave a dangerous domestic situation and how to make healthy changes and choices. Regain your power and break free in this episode.

#DomesticViolence, #DomesticAbuse, #Trauma #TraumaSurvivors #OvercomingTrauma #ShelleyMJohnson #KathyTuccaro #RebeccaMahan #WomenRoadWarriors

https://www.youtube.com/watch?v=ZEy5CCWUISw

Red Light: A Must-See Film on Human Trafficking & Abduction Mar 29, 2022

Real-life kidnappings by human traffickers happen every day in North America. Young women and teens are taken and forced into the sex trade in the most unlikely places. Human trafficking is real and right in our backyards. As part of our series to educate people on the evils of human trafficking, we are featuring a new film called Red Light, a Lady Ninja Storm Production. The film is written, directed, and produced by Laveta Cameron. Karen Waller Martin is the executive producer. She also plays Queen Madam Loray, the ruthless leader of the 751 Crew that sells abducted women for sex. This compelling movie is a must-see for women, parents, and teenagers. It depicts real-life situations of women who suddenly find themselves in the brutal world of the sex trade where they are beaten and forced into submission. Red lights are the abductees who run. LaVeta Cameron plays the red light. She is schooled in martial arts and helps other women break free. Join us on Women Road Warriors Tuesday night at 7 p.m. Central/8 p.m. Eastern when we interview LaVeta and Karen about this new film that everyone should see. It will open your eyes to how vulnerable people really are to being thrust into the terrible underworld of sex trafficking.

https://lavetacameron.com/films-lns-productions

https://www.goldenholisticmedicine.com/

https://kathytuccaro.com/

#Women #SexTrafficking #HumanTrafficking #RedLight #LadyNinjaStormProductions @LadyNinjaStormProductions @Lady_Ninja_Storm_Productions #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #LaVetaCameron #KarenWallerMartin @TNCRadioLive @Kathy.Tuccaro @LadyNinjaStorm @Karen.Wallermartin

Surprising Things That Throw Off Women's Hormones Mar 21, 2022

Women have serious hormone cycles throughout their lives. It is a delicate balance that needs to be carefully and naturally managed. Stress, environment, temperature, light, food, and life events can all cause an imbalance at any age. If our hormones don’t work like a well-tuned symphony, everything is thrown off balance. You will be surprised by what changes your hormone balance. Women Road Warriors interviewed Dr. Kaycie Grigel, a naturopathic doctor who offers holistic hormone support for thyroid, adrenal and reproductive hormones. She helps women balance their systems so they feel and operate at their best at any age. Take control! Hormones should never stand in your way. Learn the role your adrenal glands play in how you feel. Dr. Grigel has valuable insight into balancing hormones. She is the author of the Women’s Guide to Hormone Transformation. Be sure to tune in to this episode of Women Road Warriors

#Women #WomenHormones #Hormones #Thyroid #Adrenal #WomenTruckers #WomenDrivers #HormonalSupport #NaturopathicMedicine #HolisticHormoneSupport #Menstrual #Fatigue #ThyroidSupport #Menopause #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson

https://www.amazon.com/Robert-Charles/e/B01GDF7ZZ8?ref=sr_ntt_srch_lnk_1&qid=1647206841&sr=1-1

Reclaiming Your Power When People Derail Your Success Mar 14, 2022

Women’s life goals are often taken off track by the people they love. Many women end up frustrated because they never accomplish their dreams. You can regain and assert your independence and take your power back. Learn how all this happens. Women Road Warriors interviews author Robert Charles who has several books that empower and inspire women. His book Trillion Dollar Gal: The New Sisterhood of Power talks about the decisions women over 40 must make to be successful. It offers clarity and strength to women. He has also written The Theory of Swag: A Young Women’s Guide to Success and Health. Both books focus on achieving independence and empowerment with a specific plan. Women truckers have written Robert as they have left their traditional jobs to find entrepreneurship and independence. Learn how to stay on track with your dreams and not let other people undermine you. Tune in to this episode.

#Women #WomenTruckers #Goals #Dreams #WomenEmpowerment #Empowerment, #Independence, #WomenIndependence #Success #RobertCharles #AbusiveRelationships #Relationships #Careers #RobertCharles, #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors, #TNCRadioLive

https://www.at3company.com/ https://tncradio.live/

This TAT Ambassador Works Hard to Stop Human Trafficking Mar 09, 2022

Human trafficking is at frightening levels across the world – especially in North America. It is a $150 billion dollar business. Truckers Against Trafficking (TAT) endeavors to identify trafficking and help victims of this terrible practice. TAT enlists the help of professional drivers and has appointed a number of them as TAT ambassadors. Trucking Moves America Forward (TMAF) has featured these drivers including Rhonda Hartman. Rhonda is an LTL driver for Old Dominion Freight Line and works to educate and help stop human trafficking. What she has to say will shock you. Please tune in to this interview on Women Road Warriors to learn how you can keep your kids and loved ones safe as well as help people who have been pulled into this terrible underworld of slavery. It’s in our backyards and most people don’t even know it.

#HumanTrafficking, #Slavery, #ChildAbduction, #TruckersAgainstTrafficking, #TruckingMovesAmericaForward, #TATAmbassador, @truckersagainsttrafficking, @TruckingFWD #WomenRoadWarriors, @TNCRadioLive #TNCRadio.Live #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro

https://truckersagainsttrafficking.org/

https://truckingmovesamerica.com/

Banishing Stress, Anxiety & Panic Attacks with Dr. Heidi Hanna Mar 01, 2022

Is stress taking your life off the rails? Are you having issues with anxiety and panic attacks? Learn what happens in the brain and how you can improve your brain health and performance with The Stress Detective Dr. Heidi Hanna on this episode of Women Road Warriors. Learn what causes anxiety and panic attacks in the body. Dr. Hanna is Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the Academy for Brain Health and Performance, and a Fellow and Advisory Board Member for the American Institute of Stress. She is a NY Times bestselling author of several books, including The Sharp Solution, Stressaholic, and Recharge. Get some real coping skills. Learn how to get back in control of your body and harness daily stress to fuel positive change to take control of your life. Tune in to this episode.

#PanicAttacks, #Anxiety, #Stress, #Women, #MentalHealth, #WomenRoadWarriors, #ShelleyMJohnson #KathyTuccaro, #TNCRadioLive, #WomenTruckers, #Women, #Truckers, @TNCRadioLive

https://heidihanna.com/

https://www.valeriebertinelli.com/

Valerie Bertinelli Shares How to Love Yourself Just as You Are Feb 19, 2022

Valerie Bertinelli joins Women Road Warriors to share her inspiring journey of self-acceptance and empowerment, emphasizing that women are enough just the way they are. Throughout the conversation, she discusses the pressures of perfectionism, particularly in Hollywood, and how these pressures affect women everywhere. Valerie highlights the importance of breaking free from the need for external validation and learning to love oneself unconditionally. The discussion delves into personal anecdotes, the impact of societal expectations, and the significance of nurturing mental health. With humor and honesty, both Valerie and the hosts encourage listeners to embrace their true selves and set healthy boundaries, ultimately fostering a supportive community among women.

#LoveYourself #ValerieBertinelli #EnoughAlready #WomenRoadWarriors, #ShelleyJohnson, #KathyTuccaro, #SelfLove, #WomenEmpowerment, #BodyPositivity, #MentalHealth, #CelebrityInterviews, #PersonalGrowth, #SelfAcceptance, @WolfiesMom

https://www.theacaye.com/

Founder of Thea Caye Helping Survivors of Human Trafficking Feb 13, 2022

Carlie Rioux is an amazing woman. She is a Millennial on a mission – a big one. She wants to make the world a better place by being sustainable and helping people who have been abused and enslaved across the world. Her company, Thea Caye makes fantastic, well-designed, environmentally-friendly beach bags that women seriously love. As she says, her bags are not a “hole of suck!” They have compartments and are perfect for a day at the beach or anywhere. Carlie’s company also helps survivors of human trafficking who have been forced into the sex trades and other situations by unscrupulous people. Carlie herself is a survivor of sexual assault. She started Thea Caye after she was sexually assaulted by four men on separate occasions. Women Road Warriors interviewed Carlie about how she is paying it forward and empowering women across the world. Don’t miss this episode.

https://www.katherinesellery.com/

@TheaCaye #HumanTrafficking #BeachBags #Sustainability #Environment #EmpoweringWomen #Women, #WomenTruckers #StoppingHumanTrafficking #SexualAssaultVictims, #CarlieRioux, #KathyTuccaro, #ShelleyJohnson, #WomenRoadWarriors, @TNCRadioLive

How to Communicate with Your Kids & Teens Without Losing Your Mind Feb 07, 2022

Have you ever had a tough time communicating with your kids or teenagers? Does it seem like you speak a different language or they are from another planet? Are you beyond frustrated? You’re not alone. Many moms and dads feel like they are reaching a meltdown. There is a way to communicate effectively. Women Road Warriors talked with Katherine Winter-Sellery. She is the author of 7 Strategies to Keeping Your Relationships with Your Kids from Hitting the Boiling Point. Katherine is a parenting coach and one of the creators of the Guidance Approach to Parenting. She has conducted workshops, TEDx talks, and guided educators, social workers, and professionals on how to talk to children of any age – even young adults. Be sure to tune in on @TNCRadio.Live at www.tncradio.live.

https://www.lisaaromano.com/

#Parenting #Kids #Children #Teenagers #Women #WomenTruckers #Mothers #Family #Communication #KidTalk #KatherineWinterSellery #KathyTuccaro #ShelleyJohnson #WomenRoadWarriors #WomenEmpowerment #Empowerment #TNCRadioLive @TNCRadioLive @katherine.wintersellery @kathy.tuccaro #ConsciousParentingRevolution

Breaking Free of Abusive and Narcissistic Relationships Jan 31, 2022

Women get stuck and even attracted to abusive relationships. They don’t know why. It’s not their fault. They are the victims of childhood programming. Lisa A. Romano is a certified life coach who specializes in codependency and narcissistic abuse. Women Road Warriors talked to her about how people can get unstuck, take control of their lives and break free from abusive relationships. Be sure to tune into this insightful episode about taking control of your unconscious mind that keeps you stuck.

#Abuse, #MentalHealth, #NarcissisticAbuse, #LisaARomano, #Relationships, #Empowerment, #Women, #WomenTruckers, #WomenEmpowerment, #WomenRoadWarriors, #KathyTuccaro, #ShelleyMJohnson

#TNCRadioLive

https://www.facebook.com/CodependencyandNarcissisticAbuseLifeCoach/

https://www.youtube.com/c/lisaaromano1/videos

https://talkbackbarbie.com/

TalkBack Barbie: The White House Secret Service Legend Jan 24, 2022

Life takes some interesting and unlikely turns as all drivers know. How about going from Atlanta debutante to proving your mettle in the U.S. Secret Service? Lauren Fernandez did just that. She says she was a sassy, ambitious Southern blond who just didn’t know how to keep her mouth shut and aspired to become part of a primarily male and elite group of special agents in the Secret Service Uniformed Division. She not only earned the name Talkback Barbie but stirred up enough trouble to become a White House legend. Lauren has an inspiring story that will empower women in any profession on how to overcome obstacles and people who try to make them fail. Find out more as Lauren joins us on Women Road Warriors to talk about her challenges, her victories, and how she proved she could compete and even outpace the men.

https://twitter.com/janmcinnis

@TalkBackBarbie1, #SecretService, #Women, #WomenDrivers, #WomenTruckers, #TalkBackBarbie, #WomenEmpowerment, #EmpoweredWomen, #Humor, #Inspiration, #Empowerment

Using Humor & Resilience to Overcome Setbacks Jan 18, 2022

Sometimes life takes turns on the road that are to handle. Setbacks can be tough and hard to recover from them. In this episode learn how to get around life’s curveballs and find your passion. Women Road Warriors featured Jan McInnis, a comedian and humor-in-business expert who used to write for Jay Leno on The Tonight Show. Jan has worked with many celebrity comedians and has been a trailblazer for women in a male-dominated profession. She teaches ways to overcome life’s stumbling blocks and handle, recover and avoid missteps in the future. She talks about handling setbacks with humor and resilience and staying open to new possibilities. Her keynote speech to audiences is Bouncing Back: Handling Setbacks with Humor and Resiliency. It’s based on her book Convention Comedian: Stories and Wisdom from 2 Decades of Chicken Dinners and Comedy Clubs. Jan talks about the challenges she has overcome and how she kept focused on her way to the top. She has a great message for women with a refreshing perspective on how to handle life. Tune in. You will get a chuckle and be inspired.

https://theworklady.com/

https://www.facebook.com/ComedianJanMcInnis

#Women #WomenEmpowerment #WomenTruckers #Comedy, #humor @ComedianJanMcInnis @janmcinnis #TheWorkLady, #JanMcInnis, #KathyTuccaro, #ShelleyJohnson #WomenRoadWarriors, #TNCRadioLive, @TNCRadioLive

Women's Health with Dr. Noella C. West Jan 11, 2022

Staying healthy on the road is a huge concern for our women drivers and their needs are different from men's. We spoke with Dr. Noella C. West, a sought-after educator, and author with over 20 years of experience in engaging people about health to bring awareness and self-advocacy. She advocates for women's health and comes from a trucking family so she knows the needs of drivers. Dr. Noella C. West is a national speaker and adjunct professor at the University of Tampa and the University of South Florida. She has been featured in national nursing magazines and on television. Learn how to improve your health on and off the road in this great episode.

https://www.noellacwest.com/

https://www.marilynshannon.com/

#Truckers, #WomenTruckers, #Women, #Health, #WomensHealth, #HealthAdvocacy, #SelfAdvocacy #NoellaCWest

Natural Ways to Kick the Blues Dec 27, 2021

The days are shorter, colder, and darker. This can cause the winter blues. The holidays are also a tough time for people which can lead to depression during and after the holidays. Women are often subject to depression, especially drivers who are away from their families during the holidays. In this episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro interview Angela Arena, a health and wellness educator who gives tips on kicking depression. She is the owner of Kind Lab. She has a 6-step mood-boosting protocol to help listeners any time they struggle with the blues. Be sure to tune in.

#WomenDrivers, #WomenTruckers, #HolidayBlues, #Depression, #Blues, #WinterBlues, #Women, #MentalHealth, #ChristmasBlues, #ChronicDepression, #Anxiety, #ChronicPain, @KindLab, @TNCRadioLive, #WomenRoadWarriors, #ShelleyJohnson, #KathyTuccaro

https://kindlab.com/

https://tncradio.live/

Learn How to Listen and Finally Be Heard Dec 20, 2021

#Women #Drivers #Truckers - Marilyn Shannon is an advocate who inspires and educates women and the overlooked, underserved, or ignored in our society. She teaches people how to find their voices and finally be heard. She teaches the power of deep listening. She is the founder of Women’s Power Networking. In this episode of Women Road Warriors, Shannon discusses how we have forgotten how to communicate. Learn what keeps us disconnected. Learn what stands in your way of communicating and why other people may not hear you or you may not really hear others. Learn how to stop the barriers. Break the old rules! Find your voice and amp it up without fear and engage with others. Tune in to find your voice and use it Tuesday, December 14th at 7 p.m. Central/8 p.m. Eastern on www.tncradio.live

#Communication, #Listening, #Empowerment #WomenEmpowerment, @marilynshannon4, #ShelleyJohnson, #KathyTucarro, #WomenRoadWarriors, @TNCRadioLive

https://www.facebook.com/TheSassyTrucker

The Sassy Trucker Has the Hammer Down for Women Drivers Dec 13, 2021

Tierra Allen, The Sassy Trucker is not only an OTR driver but a social media influencer who works to bring positivity to people and inspire everyone with her messages. She has gotten many women to become drivers with her stories. In this episode of Women Road Warriors, learn why Tierra decided to drive, how driving has made her a stronger person, and the freedom and exhilaration she experiences on the road. Don’t miss this empowering interview with an amazing young woman who is making inroads into trucking and setting a fantastic example for women.

@Sassy_Trucker, #TheSassyTrucker, #SassyTrucker, #TierraAllen, @TNCRadioLive, #ShelleyJohnson, #KathyTuccaro, #WomenRoadWarriors, @WomenRoadWarriors

https://www.instagram.com/sassy.trucker/

https://www.youtube.com/c/TheSassyTrucker

https://www.welldrivennutrition.com/

Regulate Your Health & Hormones With Good Food Dec 06, 2021

Did you know the wrong food can disrupt your hormones? Women have to eat differently than men. Learn how to eat for the road to improve your health. Learn about clean eating. Learn what to avoid eating to think, feel and look better. Learn about hormone-friendly foods and how to deal with diabetes. Find out which foods are the best for your gut. Lynda Maschek, a member of Real Women in Trucking and owner of Well-Driven Nutrition is a former truck driver and experienced dietitian who specifically works with women drivers to keep them on the road, feeling good, and making money. Check out this super informative Women Road Warriors interview with Lynda to learn what you should eat to be the best you can be.

@WellDrivenNutrition,

@REALWomeninTrucking, #WomensHealth, #Health, #Nutrition, #Hormones, #WomenRoadWarriors, @TNCRadioLive, #hormones, #WomenHormones, #Diet, #Food, #GutHealth, #Diabetes, #LyndaMaschek, #ShelleyJohnson, #KathyTuccaro

https://www.realwomenintrucking.com/

This Driving Trailblazer Homeschooled Her Daughter on Her Semi Nov 29, 2021

#WomenDrivers, #Women, #Truckers Catch this interview with Jess Graham, owner-operator and member of Real Women in Trucking as she talks about women’s issues and what it’s been like to be a woman on the road. She talks candidly about issues that still confront the trucking industry in the treatment of workers and women, her advice and perspective on raising her daughter and homeschooling her on the truck, and her involvement with Real Women in Trucking as they work to make positive changes in transportation. Jess also discusses safe driver tips and things women need to know on the road. She talks about the consulting she is doing on an upcoming movie called Hammer Down that is being produced by Simon Hatt and stars Chris Sullivan of This is Us.

@Rig_Jess, @TNCRadioLive, #RealWomenInTrucking, #WomenRoadWarriors, #JessGraham, #ShelleyJohnson #KathyTuccaro

https://www.facebook.com/geealisha

Alisha Gee Shows How to Reclaim Yourself After Abuse Nov 16, 2021

#TraumaSurvivors #SexualAbuseSurvivors, #AbuseSurvivors, #Women Don’t miss this interview with Alisha Gee, a champion for women who have suffered abuse. Learn to Stand Up & Stand Out and take back your power on this episode of Women Road Warriors. Alisha is a motivational speaker, and a performance coach for women who are showing up powerful but haven’t taken the time to heal from their past and focus on themselves first. She has been featured on FOX 10 News, Next Gen Leadership Experiences, Voyage Phoenix, Total Girl Boss, Thrive Global, and more. Alisha created the Stand Up & Stand Out Framework to drop the excuses and take a stand for yourself in all areas of your life. Alisha has a course called Release, Reclaim & Rise.

@GeeAlisha, @TNCRadioLive, #WomenRoadWarriors, #ShelleyJohnson, #KathyTuccaro, @AlishaWeLiftToRise, #WomenTruckers, #WomenDrivers

https://reawakenyourbrilliance.com/

Trash the Clutter and Reclaim Your Life with Julie Coraccio Nov 08, 2021

Is clutter taking over your life? Clutter causes stress, and anger, and messes with your mind - literally. Tune into Women Road Warriors to learn how to De-Clutter your world and get better mental clarity with Julie Corracio, @ReawakeBrillian, a professional organizer & author of Clear Your Clutter Inside and Out. She talks about what constant clutter can do to you with tips on how to finally get organized the easy way - even if you are working 80 hours a week. Learn why you keep the stuff you don’t need and why it starts piling up. Get emotionally detached from excess stuff and stop feeling guilty if everything isn’t perfect. Learn to rid of all your mental clutter and do a mind dump too. If you are on the road, Julie has tips on what you can do to keep the stuff from overtaking your rig. Keep clutter from creeping in on you or someone you care about in this episode of Women Road Warriors.

www.womenroadwarriors.com

#JulieCorracio, @ReawakenYourBrilliance, #EmpoweringWomen, #Empowerment, #Hoarding, #Clutter, #GettingOrganized, #Organization, #Cleaning #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Get Empowered & Accomplish Anything with Michele Sullivan Nov 01, 2021

#WomenDrivers #WomenTruckers – Always remember - size doesn’t matter! You can always deliver and accomplish whatever you want! With #confidence, you can climb mountains. Be sure to tune into Women Road Warriors on Tuesday night! Motivational speaker and author Michele Sullivan offers insight and inspiration for all women. She says as long as you have confidence, you can achieve what you set your mind to do. Nothing should stand in your way. Michele Sullivan offers great insight that inspires. She is a living example of what she teaches. She was born with dwarfism. That never stopped her. Michele climbed to the top of Caterpillar and also became president of the Caterpillar Foundation, one of the largest philanthropic organizations in the world. She turned that organization into a powerhouse that places humanity first. Michele helps women worldwide. She is the author of the book Looking Up and knows first-hand what an empowered attitude can do. Get inspired! Learn resilience. Tune in now.

@Michele-L-Sullivan-Looking UP, #empowerment, #empowered, #EmpoweredWomen, #Catepillar, #MicheleSulivan, #CaterpillarFoundation

https://www.michelelsullivan.com/

https://www.caterpillar.com/en/company/caterpillar-foundation.html

Racecar Jackie Heinricher Breaking Barriers on The Race Track Oct 25, 2021

Jackie Heinricher is a Formula 3 racer and owner of Heinricher Racing. She is best known as Racer Jackie and is a true visionary. She plans to get women in the pole position of professional racing and into the winner's circle. Jackie is quoted as saying, “The car can’t tell the difference between a female and a male driver, but the next generation of women can.” Jackie broke new ground in 2019 when Heinricher Racing brought a team of women drivers to IMSA’s flagship race series. The all-female lineup was the first of its kind to compete in the WeatherTech SportsCar Championship. Tune in for an empowering interview.

#HeinricherRacing, #JackieHeinricher, #Formula3Racing, #Racecars, #WomenEmpowerment, #Truckers, #WomenTruckers, #Empowerment, #Racing, #Formula3, #Indy, @HeinricherRaces, @HeinricherRacing

https://heinricherracing.com/

https://www.booshootbiotech.com/