Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Latest Episodes:

EP #182: Why Pets are Good for your Health in Midlife and Beyond with Dr. Margit Muller Jan 08, 2021

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Pets can have a powerful impact on your mental and physical health. Today's guest, veterinarian Dr. Margit Muller, sheds light on the scientific evidence to support why it's mutually beneficial and fun to have relationships with your pets (which often include dogs, cats, birds, horses and more!). Learn more: CLICK HERE.

EP #181: Top 3 Reasons Why a Vision Board is a GREAT Idea in 2021 Dec 31, 2020

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Doing a vision board in 2021 is a great idea. For sure, vision boards, or dream boards, are a popular thing to do when you want to be more intentional about your life.

But now, during the pandemic, you have an opportunity to be a little more intentional than you might think possible. The reason is that you might want to give yourself a chance to think about how you really want to experience the pandemic. As crazy as the overall pandemic experience might be, it's still possible to think about how you want to feel during the experience. Learn more here: https://suzyrosenstein.com/podcast/ep-181-top-3-reasons-why-a-vision-board-is-a-great-idea-in-2021/

EP #180: Covid 19 and Extra Family Stress with Sara Dimerman Dec 25, 2020

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COVID-19 related family stress is alive and well in families everywhere. There are so many details to think about, understand and apply that it's no wonder it's difficult to feel calm and on top of your regular routine.

My guest today, psychologist Sara Dimmerman, helps shed light on what's going on with COVID-19 related stress and what you can do about it. Learn more: https://suzyrosenstein.com/podcast/ep-180-covid-19-and-extra-family-stress-with-sara-dimerman/

EP #179: Finding My Passion to Teach Creativity in Midlife with Eileen McKenna Dec 17, 2020

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If not now, when? Do you ever notice yourself thinking this? If so, you have a lot in common with my guest this week, Eileen McKenna.

Eileen didn't have the confidence to pursue art back in college. She became a graphic designer instead. As she approached 40, however, she tried to figure out what was still holding her back. Learn more: https://suzyrosenstein.com/podcast/ep-179-finding-my-passion-to-teach-creativity-in-midlife-with-eileen-mckenna/

EP #178: A Candid & Humorous Look at Aging with Joan Lunden Dec 11, 2020

Show notes

Joan Lunden stops by the podcast today to talk about her new book, Why Did I Come Into This Room? What followed was an incredibly candid and hilarious conversation about aging.

Joan's has such an interesting life. An award-winning journalist, bestselling author, motivational speaker, and women's health & wellness advocate, she has been a trusted voice in American homes for more than 30 years. Women in the Middle like us pretty much grew up feeling connected in some way to Joan Lunden.

Learn more: https://suzyrosenstein.com/podcast/ep-178-a-candid-humorous-look-at-aging-with-joan-lunden/

EP #177: 5 Top Midlife Lessons Learned from the 1st Year in the Finally First Club Dec 03, 2020

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Get insight from the top five midlife lessons learned from the first year in the Finally First midlife membership. Join us today to explore consistent feedback about the transformation women are experiencing as they get the clarity, courage and connection they've been looking for by being a member of the Finally First Club. Learn More: https://suzyrosenstein.com/podcast/ep-177-5-top-midlife-lessons-learned-from-the-1st-year-in-the-finally-first-club/

EP #176: How to Explore & Soar when you're Stuck in Midlife with Paula Rosecky Nov 27, 2020

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Learning how to explore when you're stuck in midlife is not always easy or comfortable. My guest today learned that first-hand but it was well worth it because she successfully got unstuck and is soaring now!

Meet Paula Rosecky. She considers herself a "Human Insights Investigator" and is an independent customer insights (market research) professional, facilitator, and leadership coach with a particular focus on decision making and journeys. As a first-born to immigrant parents from the Czech Republic, she is fascinated by immigrant stories and international travel. Learn More: https://suzyrosenstein.com/podcast/ep-176-how-to-explore-soar-when-youre-stuck-in-midlife-with-paula-rosecky/

EP #175: How Designing Jewelry Got My Career Unstuck in Midlife with Nancy Marland Nov 19, 2020

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Jewelry Design as a second career in midlife sounds fun, right. Today's episode is about How Designing Jewelry Got My Career Unstuck in Midlife with Nancy Marland.

It's funny about career change in midlife. It seems like you SHOULD know what you want once you decide you need to move on from your current job. Learn more: https://suzyrosenstein.com/podcast/ep-175-how-designing-jewelry-got-my-career-unstuck-in-midlife-with-nancy-marland/

EP #174: Best Midlife Career Changes We All Wish We Made in Our 30s Nov 12, 2020

Show notes

Today we're talking about the Best Midlife Career Changes We All Wish We Made in Our 30s.

It's funny about career change in midlife. Some women are more open to it than others. Personally, the emotion of fear had way more of an effect in my life on this topic than I ever expected. I was surprised by it. Fear isn't the only thing that gets in the way.

I also wasn't even clear on what I wanted when it came to my career. As it turns out, it's not just "what" you want to do. It's also about what else makes you happy and gives you joy that surrounds your job, or are softer aspects of your work experience, like commuting and the way in which you work with people...or not, for example.

Join us today to explore eight common reasons midlife women want to make career changes; quite honestly, they are also reasons that we often wish we had made decades ago. You will get lots of inspiration for what you want and why so get ready!

Enjoy this episode!

More here: https://suzyrosenstein.com/podcast/ep-174-best-midlife-career-changes-we-all-wish-we-made-in-our-30s/

EP #173: Reimagine your Career to Get Unstuck in Midlife with Laura Blaisdell, MD/MPH Nov 06, 2020

Show notes

Today we're talking about how to reimagine your career to get unstuck in midlife. My guest is Laura Blaisdell, MD, a doctor who took her love of medicine, public health and people and turned it into a successful consulting business.

I'm thrilled to bring you this interview with Laura actually because as a past client, she shares the process of her self-discovery and transformation so well and in a way that you'll really be able to relate too.

Laura had a "stuck story" much like so many of us. She did know what she wanted to do. And she didn't know how to figure it out. Learn more: https://suzyrosenstein.com/podcast/ep-173-reimagine-your-career-to-get-unstuck-in-midlife-with-laura-blaisdell-md-mph/

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