Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Latest Episodes:

EP #201: Skin Cancer in Midlife May 20, 2021

Show notes

Skin cancer in midlife can be extremely scary. May is Skin Cancer Awareness Month and I'm so pleased to be able to share important information.

My guest this month is someone who knows all too well how important it is to increase your awareness about skin cancer because she's a survivor of melanoma. She's also my sister. Learn more here!

EP #200: Celebrating Friendships in Midlife May 13, 2021

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Long-term friendships in midlife are a beautiful thing. To help me celebrate the 200th podcast milestone on the Women in the Middle, I've invited some of my personal long-term friends to the podcast this week. Learn more.

EP #199a: Stop Waiting & Get Your Midlife Career Unstuck: New Career Clarity Program May 08, 2021

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This is a mini-episode to let you know about an exciting new coaching opportunity for you if you're feeling stuck about your midlife career. It's called Clear on Career and it starts May 12, 2021.

If you're in a midlife career funk, you don't have to feel so alone. It can be extremely frustrating to waste so much time feeling stuck like this. Learn more.

EP #199: Home Sharing as an Empty Nester with Dorothy Mazeau May 06, 2021

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Curious about planning ahead for pre-retirement, retirement or just midlife in general? You might just be sitting in and on a gold mine. My guest today is Dorothy Mazeau, Founder of Golden HomeSharing Connections and its online database, Golden Girls Canada. If you're like me, you probably remember the TV show the Golden Girls. What a fun idea it was to live with your cool girlfriends. Well, it turns out that home sharing is a viable, affordable and do-able option, especially as an empty nester in midlife and beyond. Learn more.

EP #198: How to Make Problem-Solving Effortless in Midlife Apr 29, 2021

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Do you struggle with problem-solving in midlife? It's not uncommon for some of us to get stuck and have more difficulty with decision-making and moving forward. This can get in your way and prevent you from accomplishing your goals.

When problem-solving isn't effortless, it can create a lot of stress and regret about not accomplishing your goals. You can be really hard on yourself and end up making matters worse. It can also be difficult to see how you're getting in your own way. By using the example of learning to ride a unicycle, you will see the power of believing in what's possible. Learn more: https://suzyrosenstein.com/ep-198-how-to-make-problem-solving-effortless-in-midlife/

EP #197: Fill Your Career with Joy and Become a Digital Nomad in Midlife Apr 22, 2021

Show notes

Do you love what you're doing and what your career is doing for you in midlife? It seems like an obvious question, but really think about it. You might not be as intentional now in midlife as you could be.

My guest today is Mindset Coach and Business Advisor for Coaches, Jennifer Trask. She's all about filling her life with joy in her career and being a digital nomad. Learn more here.

EP #196: 12 Amazing Reasons to Hire a Midlife Coach to Get Unstuck Apr 15, 2021

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Have you felt really stuck about something in midlife? Once you're stuck for awhile, the next thought could be, who can help me? That's when you just might wonder if it would be worth it to you to hire a midlife coach. Does this sound familiar?

If you want to save time and apply the coaching concepts you're learning here on the Women in the Middle Podcast, getting help with understanding your thinking more than you currently do will really help you the rest of your life. You will learn how your thoughts can be used on purpose to create the results that you are committed to in your life. Learn more: https://suzyrosenstein.com/ep-196-12-amazing-reasons-to-hire-a-midlife-coach-to-get-unstuck/

EP #195: What Do You Crave in Midlife? Apr 08, 2021

Show notes

Do you know what you crave in midlife? It's common to be more disconnected from this kind of feeling as adults. However, you were likely an expert at craving what you wanted as a kid.

As midlife women, it can be difficult to understand what you really want; this confusion about your desire can lead to feeling stuck in midlife. Join us today as we look at some basic questions to help you access what you really want and also how to be on the look out for the way you think about your ability to have desire and actually crave something. Learn more: https://suzyrosenstein.com/ep-195-what-do-you-crave-in-midlife/

EP #194: Thinking about Food in Midlife Apr 01, 2021

Show notes

Right now you might be thinking about food a lot more than usual. With all of the pandemic related stress, you might want comfort and to be comfortable.

Food is one of those topics in life that comes with a lot of emotion attached to it. It's critical to understand how you think about food so that you can empower yourself to be intentional about eating. Learn more: https://suzyrosenstein.com/ep-194-thinking-about-food-in-midlife/

EP #193. Midlife in the Pandemic: One Year Retrospective Mar 25, 2021

Show notes

It's hard to believe one midlife year has gone by in the pandemic. It would have been impossible to predict how the experience was going to go.

This episode is a retrospective. The midlife experience was both similar and different; everyone's experience around the world was also similar and different. Learn more: https://suzyrosenstein.com/ep-193-midlife-in-the-pandemic-one-year-retrospective/

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