Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Latest Episodes:

EP #211: Why Self-Care Matters in Midlife Jul 29, 2021

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Do you know why self-care matters midlife? If you're like so many amazing women in the middle, you probably know that you should be prioritizing self-care, but you're also procrastinating putting yourself first. Learn more: https://suzyrosenstein.com/ep-211-why-self-…tters-in-midlife/

EP #210: Getting Unstuck about Midlife Weight Loss with Corinne Crabtree Jul 22, 2021

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Do you believe you can get unstuck about midlife weight loss? My guest today, Corinne Crabtree, is a Master Certified Life Coach with a mission to help every woman lose weight and live the exact life they want. Learn more: ep-210-getting-unstuck-about-midlife-weight-loss-with-corinne-crabtree

EP #209: Using Intuition to Make Better Decisions in Midlife with Lisa K Jul 15, 2021

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My guest this week is intuition expert, Lisa K. Lisa helps people trust their intuition to make better decisions. She does this by teaching others how to use the power of intuition in their decisions, so they no longer doubt themselves and feel confident moving forward. Learn more: ep-209-using-intuition-to-make-better-decisions-in-midlife-with-lisa-k

EP #208: Career Pivots & Digital Marketing Success with Kim Garst Jul 08, 2021

Show notes

Being open to career pivots is more important than you might think. Today you'll meet someone who started out going in one direction, but for a variety of reasons, ended up making a huge pivot that brought her tremendous success. My guest today is Kim Garst, CEO of KG Enterprises and one of the world's most retweeted people among digital marketers. Learn more: ep-208-career-pivots-digital-marketing-success-with-kim-garst

EP #207: Lessons My Dog Taught Me about Aging Jul 01, 2021

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Your dog can teach you many life lessons, especially in midlife. I always knew the relationship with my dogs over the years were significant, but I didn't really understand the whole extent.

Through loving my dog, I realized several significant insights. Unconditional love is one of the most intense and life changing emotional experiences you can share with your dog. But there's more; you can also learn to understand the way you're more compassionate with body parts and age related changes when it's about your dog. Interestingly, when the same change is about you, you typically don't feel as compassionate. Learn more: https://suzyrosenstein.com/ep-207-lessons-my-dog-taught-me-about-aging/

EP #206: Mermaids & Midlife: Living your Best Life after Loss with Carmen Mantione Jun 24, 2021

Show notes

Who knew that mermaids could play an important role in learning how to dream again? It's important to believe that the best might just be yet to come! My guest today is Carmen Mantione.

Carmen suffered a huge loss in her early 40's when her husband died after suffering with an aggressive cancer. She was a widow at 42 and was at a loss as to what to do after his death. She ended up taking a vacation to Mexico that changed her life and created the space she needed to process and grieve. Learn more: https://suzyrosenstein.com/ep-206-mermaids-…-carmen-mantione/

EP #205: Genealogy and Your Family Legacy in Midlife with Laurie Hermance-Moore Jun 17, 2021

Show notes

Genealogy can help you with defining your family legacy and is perfect to explore in midlife. My guest today is Laurie Hermance-Moore and her passion is finding information.

As a genealogist accredited by the International Commission for the Accreditation of Professional Genealogists (ICAPGenSM), Laurie Hermance-Moore helps clients craft their family's legacy. With thirty years of research experience, she reveals the forgotten families of her clients, ensuring that their stories are uncovered and captured for future generations. When she's not working with her clients or serving as a leader in state and national genealogical organizations. Learn more: https://suzyrosenstein.com/ep-205-genealogy-and-your-family-legacy-in-midlife-with-laurie-hermance-moore/

EP #204: Empty Nest & Career Re-Imagination in Midlife with Kelly Christian Jun 10, 2021

Show notes

Turning 50 and dealing with your new empty nest can be a wake-up call that turns your life upside down. That's what happened to my guest this week, Kelly Christian.

Kelly's a woman who has owned her own private dyslexia tutoring practice for close to a decade but felt like life was turning upside down as she headed into her 50's. She knew she needed to make some changes but didn't know where to start. Learn more https://suzyrosenstein.com/ep-204-empty-nest-career-re-imagination-in-midlife-with-kelly-christian/

EP #203: Re-Evaluating your Life after Grief in Midlife with Krista St-Germain Jun 03, 2021

Show notes

Grief is a pretty common emotion in midlife. Experiencing loss is part of the human experience.

My guest today is Krista St-Germain; she's a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. Learn more: https://suzyrosenstein.com/ep-203-re-evaluating-your-life-after-grief-in-midlife-with-krista-st-germain/

EP #202: Looking for Personal Happiness Clues in Midlife May 27, 2021

Show notes

Finding and acknowledging what makes you happy can be a critical skill in midlife. Looking for personal happiness clues in your life can really help you be happier long-term.

One of the best sources of personal happiness clues may be your childhood. You will likely find clues to your happiness in obvious places as well as non-obvious places. Once you know what has made you happy before, you have a head start regarding making yourself happier now. Learn more here!

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