Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Latest Episodes:

EP #230: Getting Unstuck in Midlife: Insights from Women in the Middle Dec 08, 2021

Show notes

Getting unstuck in midlife is a goal for many amazing women over 50. When you're feeling stuck, it's hard to imagine how to get clarity and move through it. Learn more: https://suzyrosenstein.com/ep-230-getting-unstuck-in-midlife-insights-from-women-in-the-middle/

EP #229: How to Survive and Thrive after a Midlife Divorce with Debbie Goin. Dec 02, 2021

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A midlife divorce is one of those life transitions that can be really jarring, especially when you've been married for 20+ years. Many don't think it's possible to survive and thrive. My guest today is Debbie Goin. Debbie is a certified life coach and licensed Marriage and Family Therapist with over 20 years of experience. Learn more: https://suzyrosenstein.com/ep-229-how-to-survive-and-thrive-after-a-midlife-divorce-with-debbie-goin/

EP #228: Old Year Resolutions: End-of-the-Year Goals that Work Nov 25, 2021

Show notes

In today's episode, we take a look at your "old year resolutions" and how to turn them into end-of-the-year goals that work. Learn more: https://suzyrosentein.com/ep-228-old-year-resolutions-end-of-the-year-goals-that-work/

EP #227: 3 Steps to a Calm Thanksgiving in Midlife Nov 18, 2021

Show notes

In today's episode, we take a look at three steps to a calm Thanksgiving in midlife and why it's important to appreciate that this is even an option. Learn more: https://suzyrosenstein.com/ep-227-3-steps-to-a-calm-thanksgiving-in-midlife/

EP #226: 3 Simple Tips to Be Positive on Purpose in Midlife Nov 11, 2021

Show notes

In today's episode, we take a look at 3 simple ways to be positive on purpose in midlife and why this matters. Learn more: https://suzyrosenstein.com/ep-226-3-simple-tips-to-be-positive-on-purpose-in-midlife/

EP #225: Having Fun with Thoughts About Aging & Your Aging Body with Dr. Heather Bartos Nov 04, 2021

Show notes

In today's episode, you'll squirm and learn all about how to have fun thoughts about aging and your aging body. My guest today is Dr. Heather Bartos. She's a leading voice in the field of women's health and wellness. She's also the creator of The Me Spot™ Podcast and totally believes that women are badasses. Learn more: https://suzyrosenstein.com/ep-225-having-fun-with-thoughts-about-aging-your-aging-body-with-dr-heather-bartos/

EP #224: The Challenge of Being a Home Cook in Midlife with Christine Pittman. Oct 28, 2021

Show notes

In today's episode, you'll learn about how to rethink cooking at home so that you actually like it more than you might expect. Learn more: https://suzyrosenstein.com/ep-224-what-you-will-learn-about-the-challenge-of-being-a-home-cook-in-midlife-with-christine-pittman/

EP #223: 8 Strategies for More Gratitude in Midlife Oct 21, 2021

Show notes

In today's episode, you'll learn about how to learn to practice gratitude on purpose to create more happiness. Learn more: https://suzyrosenstein.com/ep-223-8-strategies-for-more-gratitude-in-midlife/

EP #222: Welcome to the Women in the Middle Academy! Oct 14, 2021

Show notes

In today's episode, you'll learn about a brand new coaching program for midlife women, the Women in the Middle Academy. Learn more: https://suzyrosenstein.com/ep-222-welcome-t…e-middle-academy/

EP #221: Authenticity in Midlife Oct 07, 2021

Show notes

Do you have more authenticity in midlife than you did when you were younger? Many women our age don't. This week's episode on Women in the Middle, we take a look at why it's a good idea to embrace being more authentic, especially in midlife. Learn more: https://suzyrosenstein.com/ep-221-authenticity-in-midlife/

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