Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Latest Episodes:

EP #239: The Choice to Leave Corporate in Midlife with Cheryl Dawson Feb 17, 2022

Show notes

The choice to leave your corporate job in midlife can be a stressful one, but also quite common. After you've had a career for 20+ years, you may want to continue learning and growing in a way that doesn't seem possible anymore with your current job. Learn more: https://suzyrosenstein.com/ep-239-the-choice-to-leave-corporate-in-midlife-with-cheryl-dawson/

EP #238a: Take the Midlife Panty Power Challenge! Feb 10, 2022

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This mini-episode is to invite you to an exciting and fun new midlife challenge. If you're feeling stuck about self-care and have a plethora of pathetic panties, it's perfect for you. It's called the Midlife Panty Power Challenge and it starts February 14, 2022. Learn more: https://suzyrosenstein.com/ep-238a-take-the-midlife-panty-power-challenge/

EP #238: Time Warp in Midlife Feb 03, 2022

Show notes

It's common for the passage of time to feel different and faster in midlife. This can freak you out sometimes because it can be hard to understand how it's affecting you. You can feel like you're in a time warp. Learn more: https://suzyrosenstein.com/ep-238-time-warp-in-midlife/

EP #237: The Choice to Celebrate your Life after 50: 1 Year Book Anniversary Jan 27, 2022

Show notes

It's hard to believe that it's been a year since my midlife book, 50 Ways to Celebrate Life after 50: Get Unstuck, Avoid Regrets and Live your Best Life, was published!

EP #236: The Choice to Challenge or Believe your Thoughts in Midlife Jan 20, 2022

Show notes

What thoughts you believe automatically and what thoughts you challenge can dramatically change your life. Learn morehttps://suzyrosenstein.com/ep-236-the-choice-to-challenge-or-believe-your-thoughts-in-midlife/

EP #235: New Year Blues & Blahs in the Pandemic Jan 12, 2022

Show notes

Experiencing the New Year in the Pandemic can surprise you because of blues and blahs. What that means is that you might feel off, a little down, or just not interested in setting the kinds of goals you might normally set or focus on. Learn more: https://suzyrosenstein.com//ep-235-new-year-blues-blahs-in-the-pandemic/

EP #234: Part-Time Gig to Full-Time Gig in Midlife with Catherine Lazure Jan 06, 2022

Show notes

A part-time career gig can be the perfect way to get clarity around a full-time career gig that you're passionate about. My guest this week is Catherine Lazure. Learn more: https://suzyrosenstein.com/ep-234-part-time-gig-to-full-time-gig-in-midlife-with-catherine-lazure/

EP #233: 4 Steps for a New Year's Resolution about Feelings Dec 30, 2021

Show notes

Here are 4 steps for a New Year's resolution that's about your feelings rather than simply what you will do or not do in the coming year. What's so interesting is that this idea creates less resistance and is fun to explore. Learn more: https://suzyrosenstein.com/ep-233-4-steps-for-a-new-years-resolution-about-feelings/

EP #232: Why Compare and Despair Doesn't Serve You in Midlife Dec 23, 2021

Show notes

"Compare and despair" doesn't typically serve you in midlife. Comparing yourself to others can lead to a variety of negative emotions and can affect your confidence. Learn more: https://suzyrosenstein./ep-232-why-compare-and-despair-doesnt-serve-you-in-midlife/

EP #231: How to Get Unstuck with a Vision Board in Midlife Dec 16, 2021

Show notes

Using a vision board as a tool to get unstuck in midlife is highly effective. It's not just assembling the vision board that's important; it's also the preparation and the follow-up. Learn more: https://suzyrosenstein.com/ep-231-how-to-get-unstuck-with-a-vision-board-in-midlife/

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