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    Education

    Women in the Middle®: Loving Life After 50 – Midlife Coach Podcast

    Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don’t have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

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    Copyright: © https://suzyrosenstein.com/terms-of-use-privacy-policy/

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    Latest Episodes:
    Ep 259: Making Music Matter More in Midlife with Adriana Barton Jul 07, 2022
    Show notes

    Are you interested in making music matter more in midlife? My guest is Adriana Barton, a mid-career journalist, a former staff reporter at Canada's National Newspaper, the Globe and Mail, and the author of a new book (coming in October 2022): Wired for Music: A Search for Health and Joy Through the Science of Sound. Learn more: https://suzyrosenstein.com/ep-259-making-music-matter-more-in-midlife-with-adriana-barton/

    Ep 258: Fun on the Daily in Midlife in 4 Easy Steps Jun 30, 2022
    Show notes

    Today's episode will help you have fun on the daily in midlife in 4 easy steps. Just think…you can be more intentional about this part of your life too, and regret-proof your life! Learn more: https://suzyrosenstein.com/ep-258-fun-on-the-daily-in-midlife-in-4-easy-steps/

    Ep 257: Stress, a Mini-Stroke and Creating Inner Peace on Purpose with C. René Washington Jun 23, 2022
    Show notes

    My guest today shares her experience with stress and a mini-stroke, and how she finally created inner peace on purpose. Learn more: https://suzyrosenstein.com/ep-257-stress-a-mini-stroke-and-creating-inner-peace-on-purpose-with-c-rene-washington/

    Ep 256: How to Get Unstuck in Midlife with 5 Simple Strategies Jun 16, 2022
    Show notes

    Today's episode will help you get unstuck in midlife, especially after 50. If you're stuck, you are highly likely to know that you need to get unstuck if you want to live your best life. Learn more: https://suzyrosensteing.com/ep-256-how-to-get-unstuck-in-midlife-with-5-simple-strategies/

    Ep 255: Encore! When You're Too Busy in Midlife Jun 09, 2022
    Show notes

    Today's encore episode is about being too busy in midlife. An encore episode is one that I'm bringing back and highlighting again for you because it's popular and important. This episode originally came out in the first year of Women in the Middle and continues to be one that really makes you think. Learn more: https://suzyrosensteing.com/ep-255-encore-when-youre-too-busy-in-midlife/

    Ep 254: Walking More in Midlife with Joyce Shulman Jun 02, 2022
    Show notes

    Walking more in midlife is an exceptionally beneficial thing to do. Our guest today, Joyce Shulman of 99 Walks. She explains why walking can be great for your mind, mood and body. Learn more: https://suzyrosenstein.com/ep-254-walking-more-in-midlife-with-joyce-shulman/

    Ep 253: Women in the Middle and Midlife Transition May 26, 2022
    Show notes

    Women in the middle are women who have a lot in common. Being a woman in the middle can be a challenging time with midlife transition. Learning how to navigate this phase better and have more fun are ways to change everything. Learn more: https://suzyrosenstein.com/ep-253-women-in-the-middle-and-midlife-transition/

    Ep 252: Celebrating 1 Million Downloads! The Women in the Middle Podcast May 19, 2022
    Show notes

    Join us today to celebrate 1 million downloads of the Women in the Middle Podcast! Thank you to you, the listener, for your support, interest, and commitment to grow forward. If you weren't interested in having the best next chapter ever, you wouldn't be part of the Women in the Middle community. I'm so very grateful. Learn more: https://suzyrosenstein.com/ep-252-celebrating-1-million-downloads-the-women-in-the-middle-podcast/

    Ep 251: What You Can Learn When Someone Says "You're Not Dead Yet" in Midlife May 12, 2022
    Show notes

    Join us today to consider the impact of a powerful and weird little expression commonly used in midlife, "You're Not Dead Yet." It seems so obvious and blunt; however, it's often the perfect expression to give you a bit of a wake-up call to appreciate how you're showing up in the world. Learn more: https://suzyrosenstein.com/ep-251-what-you-can-learn-when-someone-says-youre-not-dead-yet-in-midlife/

    Ep 250: Self Care and Productivity are Better Together in Midlife May 05, 2022
    Show notes

    Join us today to consider an important mindset shift around self-care and production. It's common for many midlife women to think about self-care as separate from productivity, but does that mindset serve you the best? Learn more: https://suzyrosenstein.com/ep-250-self-care-and-productivity-are-better-together-in-midlife/

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