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    Education

    Women in the Middle®: Loving Life After 50 – Midlife Coach Podcast

    Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don’t have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

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    Copyright: © https://suzyrosenstein.com/terms-of-use-privacy-policy/

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    Latest Episodes:
    Ep 269: Strength and Fitness in Midlife with Alicia Jones Sep 15, 2022
    Show notes

    Today's episode is all about strength and fitness in midlife with my special guest, Alicia Jones.

    It's no surprise that when strength and fitness are a priority in your life, you set yourself up for a healthier and happier next chapter. Yet, for so many of us, there's a disconnect between what you want to do…and what you're actually doing to achieve your fitness and well-being goals. Learn more: https://suzyrosenstein.com/ep-269-strength-and-fitness-in-midlife-with-alicia-jones/

    Ep 268: Encore! 4 Ways to Reinvent Yourself in Midlife Sep 08, 2022
    Show notes

    If you're feeling stuck in midlife, you probably know you are going to have to make a change and reinvent yourself to be happy going forward. Learn more: https://suzyrosenstein.com/episode-268-encore-4-ways-to-reinvent-yourself-in-midlife/

    Ep 267: A Bracelet, Kindness & a 70 year Journey: A Shocking Midlife Surprise Sep 01, 2022
    Show notes

    Today's episode is about a personal story about a bracelet, kindness & a 70 year journey that was so surprising it's hard to believe that it's true. This is a personal story that happened to me in June 2022. Learn more: https://suzyrosenstein.com/ep-267-a-bracelet-kindness-a-70-year-journey-a-shocking-midlife-surprise/

    Ep 266: Creative Expression in Midlife: Finding your Passion for Alcohol Ink with Faigie Kobre Aug 25, 2022
    Show notes

    Today's episode is about why creative expression in midlife is especially important to midlife women. My guest is Faigie Kobre, someone who shifted gears after 50 and combined her love of education and alcohol inks to create an exciting next chapter career! Learn more: https://suzyrosenstein.com/ep-266-creative-expression-in-midlife-finding-your-passion-for-alcohol-ink-with-faigie-kobre/

    Ep 265: Encore! 3 Reasons Why You Should Act Your Shoe Size instead of your Age in Midlife. Aug 18, 2022
    Show notes

    Today's encore episode is about why you should act your shoe size instead of your age in midlife. Specifically, this episode is about the compelling reasons why you should consider acting more like you did when you were much younger, like your shoe size equivalent in age. Learn more: https://suzyrosenstein.com/ep-265-encore-3-reasons-why-you-should-act-your-shoe-size-instead-of-your-age-in-midlife/

    Ep 264: The Power of Shocking Surprises in Midlife Aug 11, 2022
    Show notes

    Today's episode is about the power of shocking surprises in midlife. The way you think about what you expect in life is totally related to what might surprise you. It turns out that big surprises can be powerful and beneficial. Learn more: https://suzyrosenstein.com/ep-264-the-power-of-shocking-surprises-in-midlife/

    Ep 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife Aug 04, 2022
    Show notes

    Today's encore episode is about why you need to get over feeling stuck in midlife. The interesting thing about feeling this way is that it is confusing. Many of us have never been stuck like this before. Learn more: https://suzyrosenstein.com/ep-263-encore-why-you-need-to-get-over-feeling-stuck-in-midlife/

    Ep 262: Being a Short Girl & Shrinking with Age in Midlife Jul 28, 2022
    Show notes

    Today's episode is about being a short girl and shrinking with age in midlife. Being short can be something that affects you in surprising ways. The way you think about your height may surprise you. This episode also celebrates the 5th Anniversary of the Women in the Middle Podcast! Learn more: https://suzyrosenstein.com/ep-262-being-a-short-girl-shrinking-with-age-in-midlife/

    Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife Jul 21, 2022
    Show notes

    Today's episode 4 essential steps to listen to your body better in midlife. It turns out that your body has a lot to say if you're open to listening. That's the key. You have to be connected to the sensations in your body and in midlife, a lot can get in the way (especially the way you think) and make this more difficult. Learn more: https://suzyrosenstein.com/ep-261-4-essential-steps-to-listen-to-your-body-better-in-midlife/

    Ep 260: The Gift of Turning 50 & 60: Celebrating Your Milestone Birthday Jul 14, 2022
    Show notes

    Today's episode is about thinking of celebrating your milestone birthday of turning 50 & 60 as a gift of self care. It will get you thinking about what a milestone birthday like this means to you and if you like your current concept. Learn more: https://suzyrosenstein.com/ep-260-the-gift-of-turning-50-60-celebrating-your-milestone-birthday/

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