Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Latest Episodes:

EP #279: The Art of Saying Thank You To Yourself on Thanksgiving and Beyond Nov 24, 2022

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Today's episode is all about the art of saying thank you to you during Thanksgiving and beyond. Listen to discover why it's not that common at all to show yourself some appreciation and actually be grateful for yourself and what you do and have done.

Learn more: https://suzyrosenstein.com/ep-279-the-art-of-saying-thank-you-to-yourself-on-thanksgiving-and-beyond/

EP #278: How to Get Unstuck & Find your Dreams in Midlife Nov 17, 2022

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Today's episode is all about how to get unstuck and find your dreams in midlife. At first, you may not appreciate why it can be difficult to identify what it is that you actually want more of in your life. But, in midlife, you can feel quite disconnected from your new priorities going forward into midlife.

Learn more: https://suzyrosenstein.com/ep-278-how-to-get-unstuck-find-your-dreams-in-midlife/

EP 277: How to Get Unstuck & Pivot in Corporate with Lia Garvin Nov 10, 2022

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Today's episode is all about how to get unstuck and pivot in and out of corporate life with special guest, Lia Garvin. Lia's got a great "get unstuck story" and you know how much I love a story like that.

When you're stuck, you're searching for inspiration on how to stop the spin, get some clarity, and move forward already. That's why I know you're going to love meeting her and hearing our conversation.

Learn more: https://suzyrosenstein.com/ep-277-how-to-get-unstuck-pivot-in-corporate-with-lia-garvin/

EP 276: How to Celebrate & Honor Yourself for your 60th Birthday Nov 03, 2022

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Today's episode is about honoring and celebrating an important milestone, your 60th birthday. Even though you may have mixed emotions about this landmark birthday, it's still an opportunity to celebrate you and the gift of aging.

Learn more: https://suzyrosenstein.com/ep-276-how-to-celebrate-honor-yourself-for-your-60th-birthday

EP 275: Midlife Empty Nesting with Somewhat Independent Kids Oct 27, 2022

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Today's episode is about Midlife Empty Nesting with Somewhat Independent Kids; you're invited to look closely at the transition you might be going through as your kids grow toward great independence.

Learn more: https://suzyrosenstien.com/ep-275-midlife-empty-nesting-with-somewhat-independent-kids/

EP 274: Fun, Fear, Creativity & Midlife Change with Comedian Katie Goodman Oct 20, 2022

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Today's episode is all about fun, fear, creativity, and midlife change with special guest, Comedian, Katie Goodman.

Katie Goodman is an award-winning comedian, an executive life coach, and an author. Katie's work in comedy has amassed over 3 million online views. She can be seen on Showtime, TruTV, and, more often than she would admit, in line getting a mocha latte with extra, extra whipped cream.

Learn more: https://suzyrosenstein.com/ep-274-fun-fear-creativity-midlife-change-with-comedian-katie-goodman/

EP 273: How to Find Joy Again after Drastic Changes in Midlife with Michele Wirth Oct 13, 2022

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Today's episode is all about learning how to find joy again after drastic changes in midlife. Michele Wirth lost her travel business during the pandemic. As you can imagine, this was exceptionally stressful and was a lot to cope with.

Learn more: https://suzyrosenstein.com/ep-273-how-to-find-joy-again-after-drastic-changes-in-midlife-with-michele-wirth/

EP 272: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame Oct 06, 2022

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Today's episode is all about finding clues to midlife passion and purpose from your childhood claim to fame.

Learn more: https://suzyrosenstein.com/ep-272-finding-midlife-purpose-passion-from-your-childhood-claim-to-fame/

EP 271: When You Play the Waiting Game in Midlife Sep 29, 2022

Show notes

Today's episode is all about knowing when you are playing the waiting game in midlife and why you need to understand what you're doing.

It's common for many midlife women to struggle with putting themselves first. When this happens, it's also common to find yourself playing a waiting game related to you going after what you want in life…your priorities.

Learn more: https://suzyrosenstein.com/ep-271-when-you-play-the-waiting-game-in-midlife/

EP 270: 8 Steps to Improve How Accountable You Are in Midlife Sep 22, 2022

Show notes

Today's episode is all about 8 simple steps to improve your accountability to yourself in midlife.

Learning how to be more accountable to yourself in midlife and why you might want to think about it isn't always obvious. Accountability is so important to focus on how you want to show up in life, how to get what you want and how to know how to rely on yourself…but there's more. It's also important to know how to understand yourself when you aren't successful in following through on your goals so you can make changes and improve.

Learn more: https://suzyrosenstein.com/ep-270-8-steps-to-improve-how-accountable-you-are-in-midlife/

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