Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Latest Episodes:

EP #319: Encore: Fun on the Daily in Midlife in 4 Easy Steps Aug 31, 2023

Show notes

Today's encore episode will help you have fun on the daily in midlife in 4 easy steps. Just think…you can be more intentional about making your life more fun and enjoyable on purpose. And, this can be part of your strategy for regret-proofing your life.

Learn more: https://suzyrosenstein.com/podcast/ep-319-encore-fun-on-the-daily-in-midlife-in-4-easy-steps

EP #318: Making Decisions About Parents' Belongings After They've Passed with Karen Hecker Aug 24, 2023

Show notes

Today's interview is with someone who has been making a lot of decisions about what to do with her parents' belongings after they passed.

Karen is a married mother of three grown sons, mother-in-law to one, and Bubby to one little girl.

Learn more: https://suzyrosenstein.com/uncategorized/ep-318-making-decisions-about-parents-belongings-after-theyve-passed-with-karen-hecker/

EP #317: Becoming Your Midlife Possibility Girl Aug 17, 2023

Show notes

Today is all about becoming your Midlife Possibility Girl. It's really the core of my work with women in the middle.

Learn more: https://suzyrosenstein.com/podcast/ep-317-from-becoming-your-midlife-possibility-girl/

EP #316: From Healing to Reinvention in Midlife with Jayne Dearborn Aug 10, 2023

Show notes

My guest this week is a successful entrepreneur who has reinvented herself many times and comes from a place of surviving to thriving.

Jayne Dearborn shares her journey of healing and rediscovering herself mid-life in hopes of giving support and encouragement.

Learn more: https://suzyrosenstein.com/podcast/ep-316-from-healing-to-reinvention-in-midlife-with-jayne-dearborn/

Ep #315: Client Success: Stop Waiting to Have Fun in Midlife with Dr. Perri Gallagher Aug 03, 2023

Show notes

This week you'll meet a client who had success by making midlife changes that brought incredible happiness into her life.

There are many powerful insights to learn from and apply to your life in this episode.

My guest this week is Dr. Perri Gallagher, who's a professor of English at Ohlone Community College in the San Francisco Bay Area. She started her academic career in her twenties after having studied at the Pacific Northwest Ballet School on scholarship from the time she was sixteen.

Learn more: https://suzyrosenstein.com/podcast/ep-315-client-success-stop-waiting-to-have-fun-in-midlife-with-dr-perri-gallagher/

EP #314: 6 Surprising Life Lessons from a Midlife Coach Turning 60 Jul 27, 2023

Show notes

This week I'm sharing 6 surprising life lessons from a midlife coach turning 60, and that midlife coach is ME! Also, you'll hear about two big announcements as well.

Learn more: https://suzyrosenstein.com/podcast/ep-314-6-surprising-life-lessons-from-a-midlife-coaching-turning-60/

EP #313: Talking with My High School Friends Turning 60 This Year Jul 20, 2023

Show notes

This week I'm reminiscing with some high school friends who are also 60 this year, in 2023. When I started thinking about all the fun ways I wanted to celebrate turning 60, and I couldn't stop thinking about how much fun it would be to have a conversation like this with old friends with shared experiences.

Learn more: https://suzyrosenstein.com/ep-313-talking-with-my-high-school-friends-turning-60-this-year/

EP #312: Good Grief! Starting a Registered Charity with Eileen Jadd & Justine Silver Jul 13, 2023

Show notes

This week we're talking about grief and creating a registered charity in midlife. My guests are Justine Silver and Eileen Jadd, founders of Good Grief: Bereavement Healing Services in Toronto, ON Canada.

Justine and Eileen are sisters who were both looking for a way to make an impact and give back in some meaningful way when they were in their 40s. When Justine's husband passed away unexpectedly at only 44 years old, they became extremely aware of how difficult it was to navigate the system for help when grieving. Together, they decided to do something to improve the situation and created a registered charity that promotes health for grieving adults by providing referrals to essential healing support services, including healthcare professionals, educational programming, and community resources.

Learn more: https://suzyrosenstein.com/ep-312-good-grief-starting-a-registered-charity-with-eileen-jadd-justine-silver/

EP #311: Advice from America to Find the Meaning of Life with Imran Nuri Jul 06, 2023

Show notes

My guest this week is the creator of the new book ADVICE FROM AMERICA: Life Advice and Photos of 1,000 Strangers from 48 States.

His name is Imran Nuri and he's a 25-year-old fine art photographer and storyteller. Essentially, he embarked on a huge project to discover and share the meaning of life.

Learn more: https://suzyrosenstein.com/ep-311-advice-from-america-to-find-the-meaning-of-life-with-imran-nuri/

EP #310: Frustrating Travel in Midlife Jun 29, 2023

Show notes

This week we're talking about frustrating travel in midlife. It turns out mindfulness can vastly improve your emotional experience, even a stressful one.

Learn more: https://suzyrosenstein.com/ep-310-frustrating-travel-in-midlife/

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