Witchy Wellness with Emily Flood

Latest Episodes:

The Next Level of Fitness Witchcraft Aug 28, 2025

Show notes

The next level of Fitness Witchcraft is here, so today Emily is going over all of the behind the scenes things, mindset shifts, & where Fitness Witchcraft is headed in the next 5 years.

👉🏻Please listen to the full episode & then to apply >>click here<<

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
➡️Other Fitness Witchcraft Programs & Mini Courses >>here<<
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

3 Ways to Make Your Magic Work Better Aug 25, 2025

Show notes

So you want your magic to work better or faster? Whether that’s with a money spell or you just want your coworker to be nice to you, we’re going over 3 foundational tips that will help you to improve your magic across the board.

💜Grab the Fitness Witchcraft Exploration mini course >>here<<

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Releasing Panic Attacks & Reducing Pain in spite of EDS, Endometriosis, & POTS with Dr. Chandler in the Warrior Goddess Program Aug 07, 2025

Show notes

Dr. Chandler came into the Warrior Goddess Program with POTS, Endometriosis, & EDS that made "fitness" difficult with all of her flare ups & chronic pain. On top of that she had diagnosed panic disorder with c-PTSD & severe agoraphobia that made leaving her house difficult. Here she is today sharing her story after finishing her first year in the Warrior Goddess Program with less pain, less POTS & Endo flare ups, & she hasn't had a panic attack since December 2024 (so 9 months now!) In this episode we dive into her story, her results, & her unique perspective on why she feels like Fitness Witchcraft is so effective as someone with a PhD in psychology.

🔮Grab the webinar on "Releasing Weight & Trauma Simultaneously" >>here<<

💜Grab the Fitness Witchcraft Exploration mini course >>here<<

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Weed & Alcohol Cravings: The Subconscious Meaning Jul 10, 2025

Show notes

Did you know your cravings for weed & alcohol also have a deeper subconscious message from your body just like cravings for food? If you've been wanting to have less of a particular substance, it's time to start listening to what that deeper craving is...

💜Grab the Fitness Witchcraft Exploration mini course >>here<<

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

The Fitness Witchcraft Coven Jun 13, 2025

Show notes

We're starting a coven! All of the details are in this episode. If you didn't receive your invite to join & you should have based on the qualifications listed in this episode please email team@emilyflood.com & please give your full name & the email you used to purchase your Fitness Witchcraft event or program.

💜Grab the Fitness Witchcraft Exploration mini course >>here<<

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

From Narcissistic Abuse to Self Sovereignty with Nicole Cherie Hesse Jun 05, 2025

Show notes

Today we have a special interview with my mentor, Nicole Cherie Hesse, but instead of talking about business or money mindset she's here in honor of publishing her fiction novel "A Shadow Called Sunshine." In this episode we explored themes of past lives, repeating abuse patterns, how worthlessness manifests in our external reality, & how to start releasing self sabotage patterns.

Nicole's book will soon be available for preorder here:

https://sothatwhat.org/

Connect with Nicole on >>Facebook<< or >>Tiktok<<

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Spiritual Awakenings, Past Lives, & Entities with Elizabeth Makepeace May 29, 2025

Show notes

Bringing intuitive mentor & my friend Elizabeth (Elenor) Makepeace onto the podcast today to share her stories of going through her own spiritual awakening, what 7 years of past life regression taught her, & building discernment around culty behaviors with spiritual groups.

Connect with Elizabeth here:

>>Join her Facebook community here<<

https://www.elizabethelenor.com

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Too good to be true? May 23, 2025

Show notes

Fitness Witchcraft was initially intended to help women with binge eating and self-sabotage, but as this methodology has evolved over the years it is now helping witches to release anxiety reduction, heal their hormones hormones, release chronic pain PCOS, and more. It's quite common people say "this is too good to be true" so... let's address it.
✨Health Alchemy: From Trauma to Power

May 27th, 2025 >>Grab your ticket here<<

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Breaking Trauma's Spell May 16, 2025

Show notes

Trauma is like a spell… and you’re the only one with the power to break it. In today’s episode we’re breaking down what life is like on the other side of trauma & how you can start to break the spell for yourself too.

✨Health Alchemy: From Trauma to Power

May 27th, 2025 >>Grab your ticket here<<

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Spiritual Wealth Building through Real Estate with Olivia Tati May 02, 2025

Show notes

Today we're joined by my friend Olivia Tati, a Real Estate Investing coach who I went to college with to discuss entrepreneurship, manifesting, human design, real estate & more. We go over what it was like to quit her corporate job & go full time in her business, how to discern between intuition & fear, & how both her spiritual & health practices support her as a full time entrepreneur.

Olivia Tati is a real estate investing coach and traveler on a mission to get more women living life on their own terms, building wealth, and traveling the world.
Follower her on >>Instagram<< & >>Threads<<

Listen to her podcast >>The Wanderlust Wealth Show<<
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Our TOPPODCAST Picks

Follow Us

Stay Connected

Witchy Wellness with Emily Flood

Related Podcasts

Links

Stay Connected