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    Alternative Health

    Wise Traditions

    The Weston A. Price Foundation’s Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by “improving” nature. On the contrary, “Life in all its fullness is Mother Nature obeyed,” as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today.

    The Foundation’s podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives.

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    Latest Episodes:
    354: Know Your Farmer Feb 28, 2022
    Show notes

    Do you know your farmer? What might it look like to connect with the person who grows or raises your food? What characterizes the communities that care about regenerative agriculture and nourishing, local food? Today we gain insight from a community in Little Rock, Arkansas of farmers and those who rally around them. Our guests are Clint Ballard of Milk and Honey Hill Farm, Greg and Kinsey Bradford of Bradford Valley Farm, Barbara Hutchinson, a farm hand at The Farm at Barefoot Bend, and David and Micah Rice, the owners of The Bramble Market.

    We discuss a number of topics including: why local food matters, what got these farmers farming in the first place, the highs and lows of farm life, the benefits and challenges of producing raw milk and the satisfaction that comes from connecting with your community, and, yes, knowing your farmer.


    353. Nourish The Skin. Ditch The Toxins. Feb 21, 2022
    Show notes

    Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on the products we put on (and around) our bodies. She covers how the aforementioned chemicals can disrupt our hormone function and overall health. She explains how her journey to heal her daughter's eczema compelled her to research toxins. And she offers insights on simple swaps like fragrance-free laundry detergent in place of those with artificial "springtime" fragrance, tallow or emu oil instead of lotion, and how we might even ditch our shampoo products altogether.

    Check out Emilie's website: toupsandco.com

    Purchase WAPF's "Healthy 4 Life" guide.

    See our sponsors: One Earth Health, Paleo Valley, and Optimal Carnivore


    352: Protect Your Health And Wealth Feb 14, 2022
    Show notes

    It is said that, "The first wealth is health." Today we consider how health and wealth are related and how to protect both. Catherine Austin Fitts, the president of Solari and publisher of the Solari Report helps us get a handle on what's at stake in today's world. She explains "the great reset" and Event 201 and their implications. She covers how to better secure our financial future and what to expect with social security. She goes over why we need a healthy skepticism of financial institutions and pharmaceutical companies. And she reminds us that living a Wise Traditions lifestyle will protect our most important asset: over very health and life.

    Visit Catherine's website: solariadvisors.com

    Get the Weston A. Price Foundation's free info pack.

    Check out our sponsors: One Earth Health, Force of Nature, Optimal Carnivore


    351: Dismantling The Narrative Feb 07, 2022
    Show notes

    The current narrative insists that we must rely on experts to preserve good health. Robert F. Kennedy Jr. explains today that our health agencies, media, and Anthony Fauci have other interests at heart. Robert F. Kennedy Jr. is the Head of the Children's Health Defense and a staunch advocate for health and medical freedom.

    Today, he highlights portions of his New York Times bestselling book "The Real Anthony Fauci." He reveals facts that indicate that we're unhealthier now, under Fauci's leadership, than we were decades prior to it. He exposes how Fauci and public health agencies have aligned with pharmaceutical companies at the expense of public health. And he emphasizes that true science invites questions and debate. It's never settled.

    Check out Robert F. Kennedy's website: childrenshealthdefense.org

    Sign up for the Weston A. Price Foundation email list.

    See our sponsors: One Earth Health, Paleo Valley, Optimal Carnivore


    350: The 5G and COVID-19 Connection Jan 31, 2022
    Show notes

    Is there evidence to suggest a relationship between COVID-19 and exposure to wireless radiation, including 5G? Yes. Beverly Rubik, and her colleague Robert Brown, recently published a study in a peer-reviewed journal that concludes that non-native radiation is compromising our health and leading to symptoms that mirror those of COVID-19.

    Today, Beverly talks about the correlation between COVID and 5G rollout when you look at maps of the two. She describes symptoms—hypercoagulation, hypoxia, headaches, fatigue, memory problems, oxidative stress, immune system disruption, heart arrhythmia, and more—that indicate Covid-19 and/or radiation poisoning. Beverly warns about more 5G being rolled out in January 2022. And lastly, she shares her own experiences with wireless radiation along with simple steps to protect ourselves from additional exposure.

    See the study on the NIH website here.

    Check out Beverly's sites: brubik.com and frontiersciences.org

    Visit the Weston A. Price Foundation website.

    Follow us on Instagram, Telegram, and MeWe.

    Check out our sponsors: One Earth Health, Force of Nature, Optimal Carnivore


    349: Get "Unstuck" With Biofield Tuning Jan 24, 2022
    Show notes

    An energy "traffic jam" in the body is a place where we're stuck, physically or emotionally. Eileen Day McKusick, the author of "Electric Body, Electric Health", is a researcher who for decades has been studying how sound impacts health. Today, she explains how our body's energetic biofield can have areas of distortion or resistance because of memories or traumas. She describes how we can re-tune our bodies to get back into "harmony" with ourselves, so to speak. And she covers protocols that help us heal – from the use of tuning forks to breath work, connection with nature, laughter, and even singing.

    Visit Eileen's website: electrichealth.com

    Become a member of the Weston A. Price Foundation

    Check out our sponsors: Redmond Real Salt, Force of Nature, Optimal Carnivore


    348: Activate To Defend Food And Health Freedom Jan 17, 2022
    Show notes

    Medical freedom is eroding. Food freedom is also at risk. Wishing for change isn't enough. We need to roll up our sleeves and participate to turn things around. Elizabeth Murphy, medical and health freedom activist, today educates us about how to begin doing just that. She explains how to initiate change on an individual and governmental level. She describes for example how anyone can write a bill, run for office, and/or contact their legislator to get their voice heard. She also reminds us to take steps to create change in our own lives, by taking charge of our health and speaking up for our rights.

    Follow Elizabeth Murphy on Facebook & see her Ancestral Antics Facebook page here.

    Learn more about the Weston A. Price Foundation.

    Check out our sponsors: Redmond Real Salt, Paleo Valley, Optimal Carnivore


    347: You Heal You Jan 10, 2022
    Show notes

    How can we get through this seemingly interminable pandemic better and stronger than ever before? Tommy John is a former professional athlete, a published author, and the owner and operator of the Tommy John Performance and Healing Center in San Diego. Today, he reminds us to step into own sovereignty and strength and recognize the reality that the body has the ability to self heal.

    He offers insights and provocative questions about the health care "system"--both Western and naturopathic. He points out the importance of not getting swept up by the chaos of our times. And he advocates for holistic health that begins with each individual's innate intelligence and resilience.

    Visit his website: drtommyjohn.com

    Become a member of the Weston A. Price Foundation.

    Check out our sponsors Redmond Real Salt, Force of Nature, Optimal Carnivore


    346: Homesteading: A Rooted Life Jan 03, 2022
    Show notes

    You don't really need acres of land to become a homesteader. A simple pot on a windowsill is a great place to start. Justin Rhodes, author of "The Rooted Life", inspires millions to grow their own food on his YouTube channel and streaming platform, Abundance Plus. Today, Justin offers insights on the ups and downs of the homesteading way of life, how he and Rebekah got started on it in the first place, and why your family just might see you as crazy if you decide to get into it yourself.

    Whether you're looking into living off the land or simply need a glimpse of a sustaining and gratifying lifestyle, you may find what you're looking for here, as Justin peels back the curtain on his homestead and heart.

    Check out Justin's YouTube channel!

    Get WAPF's free info pack!

    Check out our sponsors: Redmond Real Salt, Paleo Valley, Force of Nature


    345: Best Of 2021 Dec 27, 2021
    Show notes

    Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It's a "highlight reel" of sorts with excerpts from the most popular episodes of the year. Explore the benefits of full spectrum sunlight with Matt Maruca of Ra Optics. Sally Fallon Morell, president of the Weston A. Price Foundation, highlights the timeless principles of healthy traditional diets, including the importance of eating nose-to-tail and preparing for pregnancy. And Dr. Bruce Lipton offers insights on happiness: the importance of self-acceptance and balance.

    Visit Bruce's website: brucelipton.com

    Check out Matt's website: raoptics.com

    Sally's blog is available at nourishingtraditions.com

    See our website for podcast transcripts and more: westonaprice.org

    Order videos from our Wise Traditions 2021 conference from Fleetwood here.

    Check out our sponsors: Optimal Carnivore, Better Help, One Earth Health.


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