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    Education

    Wisdom Stripes with Meg Tuohey

    Wisdom Stripes with Meg Tuohey: Transforming Relationships, Empowering Leadership
    Hosted by relationship expert and coach Meg Tuohey, Wisdom Stripes is where transformative insights meet actionable wisdom. Meg has dedicated her career to helping women reignite their relationships, build stronger families, and step boldly into leadership roles in their lives. By translating complex emotions and experiences into a clear, teachable framework, she empowers others with practical tools to navigate life’s most challenging moments.
    Each episode of Wisdom Stripes features unfiltered conversations with some of the world’s most insightful thought leaders, experts, and seekers. Together, they dive into the unique “stripes” of wisdom—those defining moments that shape us. From navigating personal and professional challenges to uncovering deep emotional truths, these interviews are packed with tangible takeaways, real-life stories, and actionable steps you can immediately apply to your own journey.
    Meg’s approach draws out the most profound lessons by asking her guests key questions like:

    What pivotal moments caused the most confusion and pain in your life?

    What lessons have you gained through those experiences that you wouldn’t have learned otherwise?

    What do you want others to understand to help them avoid the ‘long way round’?

    Listeners will explore different categories of wisdom—whether experiential, intellectual, emotional, practical, or spiritual—delving into the stories that shape personal growth and transformation. Meg wraps each conversation into a practical framework, teaching the key lessons learned and how to apply them to everyday life.
    Tune in every Thursday to discover how these wisdom stripes weave together to form the rich tapestry of life. Whether you’re seeking inspiration, a new perspective, or powerful strategies for personal growth, Wisdom Stripes is your go-to source for heartfelt, impactful insights.

    Advertise

    Copyright: © Exposure DM 2024

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    46. John Madsen: How to Give Yourself Permission to Win at Anything Aug 28, 2025
    Show notes

    Many people think they’re afraid of failure, but John Masden reveals they’re actually afraid of what others will think about their failure. In this deeply vulnerable conversation, discover how emotional control becomes the filter through which you experience your entire reality, and why understanding fear, guilt, and shame is the key to unlocking your ultimate potential. Explore the powerful metaphor of driving with headlights, why you don’t need to see the entire path to begin your journey, and learn the specific strategies for building unshakeable courage while maintaining meaningful relationships and accepting valuable feedback.


    Listen to "The Show with John Madsen" on all your favorite platforms!

    YouTube: https://bit.ly/3JBNnLe

    Spotify: https://bit.ly/4n1uteV

    Apple Podcasts: https://bit.ly/45UWVbG


    📱Connect with John Madsen:

    Website: https://bit.ly/4fTbNvy

    YouTube: https://bit.ly/4mJEuxS

    Instagram: https://bit.ly/4oTG5Cw

    TikTok: https://bit.ly/3JBsHmm

    Facebook: https://bit.ly/47OAJ5m

    X.com: https://bit.ly/4n7puJW

    LinkedIn: https://bit.ly/4mCaML9


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    ⏰Timestamps

    00:00 Intro of Show

    03:58 Wisdom from John Madsen

    04:24 Journey to Becoming an NFL Athlete

    08:58 Having a Relationship with His Physical Body

    14:49 John’s Entrepreneurial Journey

    18:25 Suprahuman’s Mission-Vision

    23:12 Stance on Weight Loss Drugs’ Intake

    26:49 Loving and Taking Good Care of Your Body

    37:46 Building and Cultivating Courage

    44:38 Perspective on Feedback

    49:58 Managing Negative Comments on Social Media

    53:49 Facing His Biggest Obstacle

    58:04 Last Piece of Wisdom from John


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    45. Baran Dilaver & Patricia Ryan: NAD Longevity Science Explained by Wonderfeel Founders Aug 21, 2025
    Show notes

    What if I told you that the relationship challenges you're navigating right now are actually preparing you for something extraordinary? In this soul-stirring conversation, we explore the beautiful journey of Baran Dilaver and Patricia Ryan, the brilliant minds behind Wonderfeel, who've discovered that building a thriving marriage and revolutionary longevity company requires the same fundamental wisdom.


    Message from Meg & Wisdom Stripes:

    I want to take a moment to acknowledge that this week’s guest, Patricia Ryan, has recently transitioned. All of us at Wisdom Stripes want to extend our heartfelt condolences to Baran and to all who loved Patricia. Patricia was not only the Chief Wonder Maker of Wonderfeel, but also an artist in the truest sense. She poured soul, creativity, and conviction into everything she touched. Together with Baran, she created something extraordinary; an organization grounded in wellness, sustainability, and equity. Her spirit shines so bright in this episode. We are profoundly grateful to Patricia for sharing her wisdom with us, and we will hold this conversation as a hallmark of her enduring legacy.


    With love and respect,

    Meg


    📱Connect with Baran Dilaver:

    • Website: https://bit.ly/3VgRRsV

    • YouTube: https://bit.ly/3VaObcd

    • Instagram: https://bit.ly/4fLQoUV

    • Instagram: https://bit.ly/41dGtBH

    • Facebook: https://bit.ly/4oK26nl

    • Facebook: https://bit.ly/4mti2c7

    • LinkedIn: https://bit.ly/4nczVvR


    📱Connect with Patricia Ryan:

    • Instagram: https://bit.ly/4lGbvcX

    • Facebook: https://bit.ly/4lVKORH

    • LinkedIn: https://bit.ly/45DBdbP


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    ⏰Timestamps

    00:00 ​Intro

    02:32 Opening wisdom: Never give up philosophy

    04:48 Baron's mindset wisdom on mental power

    06:53 How Wonder Feel came to life

    08:59 Love story: Meeting at a record store

    10:53 What makes Wonder Feel special and meaningful

    14:37 Patricia's creative background shaping company identity

    19:15 Running a business as a married couple

    23:45 Growing through relationship challenges in business

    28:32 Downsides of being boundary pushers and trailblazers

    33:52 Baron's mindset transformation and career lessons

    38:42 Getting in the room and showing up

    40:26 Patricia's sobriety journey and new design for living

    48:23 Baron's advice to his younger self

    50:06 Wisdom in micro moments and daily encounters

    53:18 Staying grounded while building something new

    56:05 How to connect with Wonder Feel

    59:14 Final wisdom: Connection and community importance

    01:01:04 Closing thoughts on mind and time


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stori...

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    44. Angelisa Murray: How to Hear Your Inner Voice When the World Gets Too Loud Aug 14, 2025
    Show notes

    What if the voice you’ve been searching for has been whispering to you all along through the rustling leaves? Angelisa Murray, founder of Heritage Inspirations, reminded me that our greatest wisdom emerges when we drop our minds into our hearts, trusting our intuition even when the path feels uncertain. Trust the whispers; they know the way home to yourself.

    Connect with Angelisa Murray:

    Website: https://bit.ly/4mgD6m5

    YouTube: https://bit.ly/45fCrLx

    Instagram: https://bit.ly/4oPaNwK

    Facebook: http://bit.ly/3UZOJ4B

    LinkedIn: https://bit.ly/3JwfeMw


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    ⏰Timestamps

    00:00 Intro

    02:08 Wisdom from Angelisa Murray

    05:05 Connecting with the Landscapes

    14:10 Physiological Effects of Traveling and Experiencing

    20:25 Moments of Deep Reckoning in Traveling

    29:31 Intention of Heritage Inspirations

    41:44 Collecting Energy and Experiences from Traveling

    42:59 How to Hear Your Intuition?

    48:36 Deeper Meaning of Practicing Rituals

    56:49 Last Piece of Wisdom from Angelisa


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    43. Danny Miranda: Why Daily Meditation Creates Miracles in Your Life Aug 07, 2025
    Show notes

    The most profound spiritual practice isn’t meditation itself, it’s learning to witness the sacred moments already unfolding around you. Danny Miranda keeps a “divine moments log” in his phone, tracking synchronicities that reveal life’s deeper magic, like sitting next to a stranger on a flight who ends up in the hotel room next door. When we create space through daily practice, we become available to what was always there. What miracle will you witness today when you soften your gaze and trust the unfolding?


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    Connect with Danny Miranda:

    Listen to "The Danny Miranda Podcast" on all your favorite platforms!

    YouTube: https://bit.ly/40Sh7cp

    Spotify: https://bit.ly/3Uhzfsr

    Apple Podcasts: https://bit.ly/458nvyR

    Connect with Danny Miranda:

    Website: https://bit.ly/4fqyYgF

    YouTube: https://bit.ly/4m6HofG

    Instagram: https://bit.ly/40SQUdR

    TikTok: https://bit.ly/3UhhZDK

    X.com: https://bit.ly/41uhwSz

    LinkedIn: https://bit.ly/4flFrt2


    ⏰Timestamps:

    00:00 Intro

    04:05 Wisdom from Danny Miranda

    09:44 The Link Between His Purpose and His Wounds

    16:19 Past Lives, Remembered Lives

    20:04 Exploration on the Pain of Endings

    26:23 Definition of Freedom

    28:25 Miracles and Divine Moments Happening Every Single Day

    44:37 Practicing Meditation for Years, and Its Impact

    51:03 Lens of Recognising Miracles

    55:16 Meditating is Recognising Inner Wisdom

    58:37 Last Piece of Wisdom from Danny

    1:00:44 Connect with Danny


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    42. Marty McDonald: What Happens When You Stop Waiting to Be Chosen Jul 31, 2025
    Show notes

    ”You don’t have to wait to be chosen.” These wise words from Marty McDonald landed in my soul like a gentle invitation to come home to myself. When Marty couldn’t find people who looked like her succeeding, she chose to become the light she needed to see, understanding that our greatest act of self-love is learning to trust our own unfolding.


    Connect with Marty McDonald:

    Get Marty McDonald’s book, “Audacious: A Bold Guide to Building the Life and Career You Want and Deserve“ here: https://bit.ly/4fl34lM

    Listen to "The Audacity of Ambitious Women" on all your favorite platforms!

    YouTube: https://bit.ly/4fbqIAU

    Spotify: https://bit.ly/3IUBBv6

    Connect with Marty McDonald:

    Website: https://bit.ly/3U6u4LR

    YouTube: https://bit.ly/4m4WwtK

    Instagram: https://bit.ly/4l8KheL

    TikTok: https://bit.ly/3H26xca

    LinkedIn: https://bit.ly/3H0ahef


    ⏰Timestamps:

    00:00 Intro of Show and Guest

    04:11 Wisdom from Marty MacDonald

    06:31 Not Waiting for an Invitation

    14:57 Changing Her Story Despite Her Tough Childhood

    21:28 Community Leaders Build Communities They Never Had

    24:32 What Happens When You Invest in Women

    33:13 Post-COVID Experience: Difficult Pregnancy, Brand Launch, Teaching Advocacy & Representation

    39:38 Importance of Representation

    43:49 Marty’s Next Obstacles

    47:01 Generational Values (on Wealth and Influence)

    49:43 Intentionally Building Businesses with an Exit Plan

    52:47 Dreaming of Overflowing Blessings

    55:58 Last Piece of Wisdom from Marty


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey:

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    Subscribe To:https://www.youtube.com/@makingrelationshipswork7250


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult w...

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    41. Karen Coffey: How a Divine Encounter Changed My Life and Relationship with God Jul 24, 2025
    Show notes

    What happens when you’re homeless and ask God for just one thing to do today? My recent conversation with Karen Coffey revealed how she went from losing everything — her home, her marriage, their 200-year family farm — to building a multi-million dollar consulting company by following one spirit-led step each day. For 30 days, she received divine guidance that transformed into $100,000 in her first 100 days, proving that our greatest breakthroughs often emerge from our deepest surrender. Sometimes, the most profound success flows when we invite divine wisdom beyond our own understanding into our decision-making.


    Connect with Karen Coffey:

    Get Karen Coffey’s book, “Making Agents Wealthy“ here: https://bit.ly/4ob0CST


    Connect with Karen Coffey:

    Website: https://bit.ly/4falIN8

    YouTube: https://bit.ly/3IJ8KcS

    Instagram: https://bit.ly/40AQIzM

    Facebook: https://bit.ly/4lI1JHQ

    X.com: https://bit.ly/3H0yvov

    LinkedIn: https://bit.ly/4mdXKmu


    TIMESTAMPS:

    00:00 Intro

    03:24 Wisdom from Karen Coffey

    05:31 Encounter with Jesus

    13:49 God is Love

    15:00 A Male God

    17:53 Coming Back to the Love of Humanity

    21:08 Going through Homelessness and Divorce

    25:26 The 3-Year Program

    27:30 Reclaiming Their Farmland

    32:50 Leaving a Legacy

    35:20 Handling Difficult Challenges through Faith and Authority

    40:03 “Yeah, but…”

    44:36 Intertwining of Perspectives

    46:47 Last Piece of Wisdom from Karen

    56:54 Starting a Dialogue with God


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey:

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    Subscribe To: https://bit.ly/3GPiZf2


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    40. Meg Tuohey: The Making Relationships Work Origin Story Jul 17, 2025
    Show notes

    “Nobody’s coming to save you…” In this special episode, we are turning the tables, as Meg Tuohey sits down as the interviewee herself, and as she shares this insightful conversation with Deb Erickson. Meg’s story of transforming profound childhood trauma into a mission of healing others reminds us that our pain can become our purpose. At 12, she realised that nobody was coming to save her, which became her liberation. When you stop waiting for external rescue, you discover your own power to heal. What if your greatest struggle is actually preparing you for your greatest mission?


    Connect with Deb Erickson:

    Get Deb Erickson’s book, “Get Out of the Rut and On with Your Life“ here: https://bit.ly/4lv4JXT


    Connect with Deb Erickson:

    YouTube: https://bit.ly/4kM3Ysq

    Instagram: https://bit.ly/40TaRRy

    Facebook: https://bit.ly/40ntHAh

    X.com: https://bit.ly/3GsbgUk

    LinkedIn: https://bit.ly/3UdUYl0


    Timestamps:

    00:00 Intro

    06:04 Meg Tuohey’s Mission

    07:58 Meg’s Journey and Lessons through Experiences

    14:43 Trauma Work

    16:20 What is Pain-Body?

    18:53 Building the Making Relationships Work Program

    27:00 “Nobody was coming for me…”

    31:19 The 8-Week Program

    37:44 Soul’s Journey

    45:40 Finding Her Person

    51:28 Meg’s and Alfred’s Soul’s Journey

    57:35 Meg’s Mentors

    59:59 Connection to Your Deepest Self

    1:02:23 Meg’s Next Frontier

    1:07:54 Wisdom Stripes’ Evolution

    1:19:18 Learning from Different People’s Stories

    1:22:25 Meg’s Mission as a Helper

    1:26:32 Last Piece of Wisdom from Meg


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey:

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    Subscribe To: https://bit.ly/3GPiZf2


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    39. Eddie Maalouf: Your Inner Critic Isn’t Your Enemy (Here’s How to Transform that Voice) Jul 10, 2025
    Show notes

    Your current situation isn’t permanent; it’s just your current “lens.” Many people can get stuck in patterns created by past experiences, family background, and circumstances. But you have the ability to change your “blueprint.” In this episode, I had a wonderful conversation with Eddie Maalouf, CEO of BAD Marketing, who gave profound insights of how you can make this possible by recognising your current lens, seeking new exposure intentionally, and rewriting your blueprint consciously. The life you think you’re “stuck in” becomes the launchpad of who you’re becoming. What lens are you ready to try on today?


    Connect with Eddie Maalouf:

    Listen to "BAD Marketing Podcast with Eddie Maalouf" on all your favorite platforms!

    YouTube: https://bit.ly/4lPd8pc

    Spotify: https://bit.ly/4eQX2sH

    Apple Podcasts: https://bit.ly/3IiGePa

    Connect with Eddie Maalouf:

    Website: https://bit.ly/4nFMoZK

    YouTube: https://bit.ly/4m5AQO7

    Instagram: https://bit.ly/3TwbJHN

    TikTok: https://bit.ly/4eGjdS8

    X.com: https://bit.ly/4eLpoVg

    LinkedIn: https://bit.ly/44FnsZN


    Timestamps:

    00:00 Intro

    03:50 Wisdom from Eddie Maalouf

    07:29 Changing Your Blueprint

    12:50 Self-Development of Character

    15:58 Lessons from Traumatic Events

    20:46 No One’s Coming vs. Having a Support System

    25:13 Where Does His Mission Come From?

    31:56 His Biggest Critic

    35:15 What Drives His Own Critics

    43:42 Ratio of Criticism to One’s Self-Worth

    49:56 Last Piece of Wisdom from Eddie


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey:

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    Subscribe To:https://www.youtube.com/@makingrelationshipswork7250


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you ...

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    38. Shae Brocker: The Truth About Losing Yourself in Motherhood And How to Come Back Home Jul 03, 2025
    Show notes

    The most important relationship you’ll ever have isn’t with your partner, children, or friends — it’s with yourself. Building self-trust starts with keeping small promises to yourself and honouring your inner wisdom over society’s should’s. When you fill your own cup first, you naturally overflow into the lives of those you love, becoming the person you’re meant to be — not from depletion, but from deep, authentic abundance. What one gentle promise will you make to yourself today?


    Connect with Shae Brocker:

    Website: https://bit.ly/3Grwfq3

    Instagram: https://bit.ly/44kPE3O

    LinkedIn: https://bit.ly/4nwUkMK


    Timestamps:

    00:00 Intro

    04:10 Wisdom from Shae Brocker

    06:00 Taking Care of Ourselves

    11:49 Filling Your Own Cup

    13:05 Discovering Your Passion

    18:05 “Yeah, but…”

    22:26 Finding Your Own Bliss

    26:07 Building Her Healthy Hustle (Community)

    30:26 Prioritising Staying Connected with Your Circles

    39:54 Going through Motherhood

    50:03 Last Piece of Wisdom from Shae


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey:

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    Subscribe To:https://www.youtube.com/@makingrelationshipswork7250


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    37. Tim Kennedy: How Struggle Creates Unshakeable Strength Jun 26, 2025
    Show notes

    The wisdom we resist is often the wisdom we need most. Most of us avoid the uncomfortable truth — that our greatest growth lives on the far side of what we’d rather not face. But what if the very adversity we’re running from is actually the gateway to the freedom we’re seeking? In this episode, I’ve had a profound conversation with Tim Kennedy about his journey in the US Special Forces and the concept of building unshakeable foundations. Your foundation isn’t built in the big moments — it’s built in the quiet, daily choices that no one else sees.


    Connect with Tim Kennedy:

    Get Tim Kennedy’s book, “Scars & Stripes“ here: https://bit.ly/4lhjrSB


    Connect with Tim Kennedy:

    Website: https://bit.ly/4ekHuNr

    YouTube: https://bit.ly/3HW9F9D

    Instagram: https://bit.ly/4kbpMNX

    TikTok: https://bit.ly/3HUZIJl

    Facebook: https://bit.ly/4lnFxCb

    X.com: https://bit.ly/3I12A7z


    Timestamps:

    00:00 Intro

    03:36 Wisdom from Tim Kennedy

    06:01 Emotional Home

    12:29 Technical Skill Sets

    14:07 What is Freedom for Tim?

    18:56 The Power of Experiencing the Discomfort of Pain

    22:15 Agency is Building Power

    26:45 Premise of Freedom and Sovereignty

    33:20 Teachers Being Underpaid

    36:22 Defunding the Department of Education

    40:37 The Compassionate Observer

    46:53 Clean Slate for a Radical Change

    49:23 Respect for the American Military Troops

    54:42 Prioritising Health and Wellness

    56:46 Warrior in a Garden vs. Warrior in a War

    1:00:25 “Yeah, but…”

    1:09:55 Last Piece of Wisdom from Tim


    📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24


    🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N


    📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ


    📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk


    📱Connect with Meg Tuohey:

    • Instagram: https://bit.ly/4f6B0AW

    • Facebook: https://bit.ly/3BILKXU

    • TikTok: https://bit.ly/4f7M8he

    • LinkedIn: https://bit.ly/4hbXJOb


    Subscribe To:https://www.youtube.com/@makingrelationshipswork7250


    🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

    🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj


    🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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