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    Business

    WinHers United

    “Be Empowered and Empower On” by checking out WinHers United!!

    WinHers United contains leadership insight, personal experiences, and business expertise from leading WOC Entrepreneurs.

    Discussion Topics Include:
    ✅ Self-Discovery
    ✅ Self-Leadership
    ✅ Mindset
    ✅ Personal/Professional Lessons Learned
    ✅ The Landscape for Women in Business
    ✅ Self-Care
    ✅ Personal/Professional Productivity
    ✅ Success Strategies

    WinHers United Provides:
    ❗️Opportunities to Make Business Connections
    ❗️Personal & Professional Growth
    ❗️Inspiration & Motivation

    Don’t forget to:
    ⭐️ SUBSCRIBE to WinHers United for first access to future episodes,
    ⭐️ RATE WinHers United, and provide feedback
    ⭐️ SHARE WinHers United with your network

    WinHers United is brought to you by Creator, Host, and Producer Nicole Walker. Nicole Walker is a Personal Development Coach, Podcast Coach, and Women Empowerment Advocate on a mission to improve the lives and increase the visibility of women around world.

    To learn more about WinHers United go to http://www.winhersunited.com.

    Advertise

    Copyright: © Nicole Walker Network 2018

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    S8 E5: We Are Bio Individuals with Dr. LaFarra Young Aug 26, 2021
    Show notes

    "Give yourself some grace and self-care, luxurious self-care." – Dr. LaFarra Young

    During Season 8 Episode 5 of WinHers United the podcast Dr. LaFarra Young, CEO of LaFarra & Co., talks to us about paying attention to ourselves, and the things we put in and on our bodies. She also shares insight on using our transferable skills when moving from one area to the next, learning more about ourselves from the challenges we face, and decreasing long term stress so we can live a healthy life.

    Episode Highlights

    (3:03) Dr. LaFarra tells us more about LaFarra & Co., and why she started her company

    (6:24) Dr. LaFarra talks about creating a business based on the problems we face

    (7:44) Dr. LaFarra discusses the products she created for LaFarra & Co., and the intentionality that went along with her creations

    (10:33) Dr. LaFarra shares how her background as a Pediatric Pathologist has helped in her entrepreneurial journey

    (15:48) Dr. LaFarra talks about how she faces challenges and offers advice for anyone struggling in this area

    (20:46) Dr. LaFarra shares her insight on getting to know ourselves, and embracing our strengths and weaknesses

    (22:51) Dr. LaFarra discusses self-acceptance, self-love, and not comparing ourselves to others

    (30:23) Dr. LaFarra enlightens us on how we can use food as medicine, and gives us a general idea of how food can benefit and hurt our bodies

    (37:43) Dr. LaFarra gives us advice on the one change we can make to live a more fulfilled life

    (42:07) Dr. LaFarra tells us about her latest win and why it is important to her

    (46:13) Dr. LaFarra gives us her definition of a WinHer

    (47:03) Dr. LaFarra offers her parting words of wisdom

    Dr. LaFarra's Bio

    Dr. LaFarra Young is a triple-boarded Pediatric Pathologist, best-selling author, and founder of LaFarra & Co. wellness and beauty. She is on a mission to educate and empower busy women about the role of self-care and healthy lifestyle choices to prevent and reverse disease with clean products they can trust, speaking, and her best-selling book "Chews to be Healthy."

    Dr. LaFarra graduated Summa Cum Laude from Tougaloo College, received a degree with honors in medicine from Boston University School of Medicine and completed residency at University of Mississippi Medical Center. She was co-chief resident, and was a developmental and pediatric pathology fellow at the University of Tennessee Health Science Center. Dr. LaFarra practices primarily in the field of Anatomic and Clinical Pathology, including Laboratory Management.

    Dr. LaFarra's interest in holistic medicine developed after decades of living with an autoimmune disease and later gaining additional training to become a health coach where she learned more about the body's ability to heal itself through lifestyle choices. She began to make changes with what she put in, on, and around her and used this approach with clients to improve health sometimes eliminating the need for prescribed medications.

    Dr. LaFarra currently is the founder and CEO of LaFarra & Co. wellness and beauty, is a national speaker, and a best-selling author who does virtual and in person events where she provides highly informative and engaging presentations about the role of lifestyle changes to prevent and reverse disease.

    She is the immediate past president of the Young Physician's Section of the Mississippi State Medical Association, a member of the American Society for Clinical Pathology, and member of Alpha Kappa Alpha Sorority, Incorporated.

    Dr. LaFarra lives in Jackson, MS with her three children.

    You can find Dr. LaFarra on all social media platforms @drlafarramd

    Check out Dr. LaFarra's websites http://drlafarramd.com, http://lafarra.co, and http://lashes.lafarra.co.

    How to stay engaged with and support Nicole Walker and WinHers United

    • If you have any suggested questions or topics for WinHers United the podcast send an email to: winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • If you want to support to show send your donation to:
      • CashApp: $winhersunited
      • http://buymeacoffee.com/winhersunited
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


    S8 E4: Communication Builds a Solid Foundation with MaKara Rumley Aug 12, 2021
    Show notes

    "You have to let people know how it resonates, how it connects, and why they should care." – MaKara Rumley

    During Season 8 Episode 4 of WinHers United the podcast MaKara Rumley, CEO of Hummingbird Firm, talks to us about engaging others via open communication. She also shares insight on the residual effects of operating in excellence, the importance of simplicity to convey a clear brand message, and having a strategy plan for your business. By listening to this episode you will learn more about relationship mapping, avoiding perfection paralysis, and how failure often leads to success.

    Episode Highlights

    (3:08) MaKara discusses the focus of her business, Hummingbird Firm

    (5:12) MaKara shares her views on the importance of open communication within business

    (8:33) MaKara has done an excellent job with the brand messaging of her company, and offers her advice on how others can do the same

    (10:53) MaKara talks about cultivating relationship maps to acquire new clients and making meaningful connections

    (16:17) MaKara discusses failure in entrepreneurship

    (17:54) MaKara shares her views on having clear intentions

    (21:07) MaKara gives us examples of how we can set clear intentions personally and professionally

    (24:22) Find out MaKara's view on personal development and how she develops herself

    (30:40) MaKara talks about how often she pursues personal development opportunities, and the importance of implementing what you learn

    (33:08) MaKara sheds light on women's struggle with perfection paralysis

    (35:48) MaKara tells us why she makes self-care a priority, and what she does for self-care

    (39:41) Find out about MaKara's favorite self-care practice

    (42:11) MaKara tells us about her latest win and why it is important to her

    (46:24) MaKara gives us her definition of a WinHer

    MaKara's Bio

    MaKara Rumley, Esq., is more than an experienced community engagement strategist; she is an important thought leader related to the environment, education, the green economy, and public health. She has a knack for identifying what makes each stakeholder successful and leading the charge for how everyone can win. It takes the private and public sector as well as community viewpoints to reach a project's full benefit potential.

    She has produced identifiable results during her work at the Environmental Protection Agency as the Senior Advisor on Community Engagement with the Regional Administrator, as an Environmental Attorney with GreenLaw, and as a consistent lecturer and presenter on cultural competency and community engagement.

    She is a graduate of George Washington University Law School and received her undergraduate degree from Spelman College. Mrs. Rumley has a track record of achievement and has a results oriented drive to meeting milestones. She is committed to the use of qualitative as well as quantitative measurements to truly evaluate connectivity to target constituents.

    To learn more about MaKara's business, Hummingbird Firm visit: http://hummingbirdfirm.com

    To check out MaKara's book Modern-Day Strategies for Community Engagement: How to Effectively Build Bridges Between People and the Bottom Line, click HERE.

    To check out MaKara's YouTube channel click HERE.

    How to stay engaged with and support Nicole Walker and WinHers United

    • If you have any suggested questions or topics for WinHers United the podcast send an email to: winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • If you want to support to show send your donation to:
      • CashApp: $winhersunited
      • http://buymeacoffee.com/winhersunited
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


    S8 E3: Release the Author in You with Andrea Foy Jul 29, 2021
    Show notes

    "You only live once, and you only live now! So, let's get out and do what we have been putting off." – Andrea Foy

    During Season 8 Episode 3 of WinHers United the podcast Andrea Foy, CEO of Andrea Foy, LLC, talks to us about becoming an author. She also shares insight on the importance of having a personal development plan, putting our personal safety first, and dealing with tough topics such as bullying and harassment. By listening to this episode you will learn more about the array of topics within the Women's Issues and Diversity realm, tips and tricks for book writing and promotion, and how employing personal safety measures decreases worry while building confidence.

    Episode Highlights

    (4:20) Andrea tells us what it means to be a Certified Women's Issues and Diversity Consultant, and how to best provide support in this area

    (6:56) Andrea discusses the Women's Issues and Diversity topics that have been the toughest to deal with

    (8:20) Andrea gives us advice on how to recognize if we are being bullied or harassed

    (9:33) Andrea talks about the requirements for getting into the Women's Issues and Diversity field

    (12:07) Andrea has authored and co-authored 19 books on Women Empowerment, find out what inspired her to begin this path

    (16:33) Andrea shares how we can use an anthology as our launch pad into authorship

    (19:44) Andrea offers tips for anyone stuck in the writing process

    (23:36) Andrea believes in power of positivity, and offers tips on how to stay positive when life gets in the way

    (29:13) Andrea talks about having a long term and short term personal development plan

    (34:09) Andrea gives us advice on how to keep going if we do not meet our goals within the timeframe we desire

    (35:34) Toastmasters is a resource Andrea uses for personal development, listen in to find out what Toastmasters is all about, why Andrea finds it useful, and tips for maximizing your experience with Toastmasters

    (43:03) Andrea defines personal safety and tells us why it is important

    (46:35) Andrea mentions a few personal safe tools that can be purchased

    (50:29) Andrea tells us about her latest win and why it is important to her

    (52:43) Andrea gives us her definition of a WinHer

    (53:39) Andrea offers her parting wisdom

    Andrea's Bio

    Andrea Foy is an international author, speaker, coach, consultant, and the founder of Andrea Foy, LLC. Andrea has written four books, and co-authored 15. A Certified Women's Issues and Diversity Consultant, Andrea specializes in Personal Safety for Women, a topic that has become her keynote for workshops and seminars. She is also a certified John Maxwell Leadership Speaker and Trainer.

    Andrea has a Bachelor's in Communications and a Master's Degree in Business and Technology specializing in Management and Leadership. She has obtained the rare distinction of Distinguished Toastmaster (DTM) with Toastmasters International and was honored to present on their International stage for her contribution to the Heart of a Toastmaster, the company's first and only book about speaking and was honored to showcase her contribution on stage at their International Convention. She also had the honor of presenting at PURPLE REIGN: The First Interdisciplinary Prince Conference in the United Kingdom based on her Memoir: Prince and Me.

    Andrea's mission is to leave a little Beauty, Leadership, Inspiration, and Safety (B.L.I.S.) wherever she goes! To connect with Andrea visit: http://www.andreafoy.com.

    How to stay engaged with and support Nicole Walker and WinHers United

    • If you have any suggested questions or topics for WinHers United the podcast send an email to: winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • If you want to support to show send your donation to:
      • CashApp: $winhersunited
      • http://buymeacoffee.com/winhersunited
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


    S8 E2: Wellness Has Many Dimensions with Trynette Lariba Jul 15, 2021
    Show notes

    "My overall mission is to bring healing, hope, and health to women." – Trynette Lariba

    During Season 8 Episode 2 of WinHers United the podcast Trynette Lariba, CEO of Curvy Fit Chicks, talks to us about the many dimensions of wellness. She shares insight on the importance of self-mastery and aiming for excellence in all we do. Trynette encourages us to "not fail our bodies" as we are working diligently to create the lives we desire. By listening to this episode you will learn more about being intentional in all of your efforts, the importance of nurturing relationships, pursuing personal growth, and using your past proof to push forward in achieving greater things.

    Episode Highlights

    (3:25) Trynette defines Curvy Fit Chicks and tells us how she helps her Curvy Fit Chick clients

    (6:43) Trynette shares her view on body size in relation to fitness

    (8:40) Trynette talks about becoming a postpartum doula

    (13:56) Trynette explains the difference between a midwife and a doula

    (15:02) Trynette discusses the requirements and provides suggestions for becoming a doula

    (20:54) At times your reality does not match your plans, Trynette tells us about her experience with this

    (23:08) Trynette talks about the importance of relationship building in business and provides some tips and tricks for building meaningful relationships

    (32:16) Trynette discusses the "I don't feel like it mindset" and how decisions should not be made around emotions

    (38:45) Tyrnette equates personal development to personal growth, and she tells us why

    (41:02) Trynette shares a book she read that has helped her to develop personally

    (44:03) Trynette talks about discernment, and how no is not a bad word

    (45:09) Trynette shares her self-care regime which includes working out, prayer, devotion, quiet time, dating herself, and more

    (47:36) Trynette tells us about her latest win and why it is important to her

    (53:08) Trynette gives us her definition of a WinHer

    (54:52) Trynette offers her parting wisdom

    Trynette's Bio

    Trynette Lariba, RN, BSN is the Founder of Curvy Fit Chicks. She's also known as the Curvy Fit RN. She's confident, bold and passionate about curvy woman fitness. Her mission is to redefine the standards of health and wellness for the holistic Curvy Woman.

    She loves her curves, but like many women, her adult life was an on and off affair with getting fit. The realization that the cycle must STOP came in 2016 after having a flip-over car accident that completely transformed her life and set her on the path to healing, health and hope. She discovered her purpose and rediscovered herself. Trynette decided to no longer let excuses, doubt, other people's opinions, insecurities or inconsistency hold her back. She knew that loving herself meant taking the best care of herself. She became empowered and is unquestionably giving curvy women permission to do the same.

    She was nominated for the Rise Award by Banwo Foundation, Inc in 2019 and the Soar Award in 2021. She has been featured in Voyage MIA and Banwo Foundation Magazine.

    Trynette's a BEAST when it comes to getting fit. She's committed, conscious, and clear about her fitness goals and focused on helping other Curvy Women identify their 'WHY' and 'HOW' to get and stay active.

    Connect with Trynette:

    Linktree: www.linktr.ee/curvy_fit_chicks

    Website: www.curvyfitchicks.com

    Instagram: http://instagram.com/curvy_fit_chicks

    Facebook: http://facebook.com/curvyfitchicks

    Clubhouse: https://joinclubhouse.com/club/CurvyFitChicks

    LinkedIn: https://www.linkedin.com/in/haryshathompson/

    How to stay engaged with and support Nicole Walker and WinHers United

    • If you have any suggested questions or topics for WinHers United the podcast send an email to: winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • If you want to support to show send your donation to:
      • CashApp: $winhersunited
      • http://buymeacoffee.com/winhersunited
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


    S8 E1: The Life of a Fractional COO with Stephanie Marquardt Jul 01, 2021
    Show notes

    "A COO connects the pieces of the business vision and makes it a reality." – Stephanie Marquardt

    During Season 8 Episode 1 of WinHers United the podcast Stephanie Marquardt, CEO of Continuous Synergy, talks to us about being a Fractional COO. She shares insight on the importance of operational management and how a COO helps CEOs work on their business as opposed to in their business. By listening to this episode you will hear about federal government contracts, networking and marketing for your business, where to find cost effective trainings for personal development, self-care practices, and tracking your wins via score cards and key performance indicators (KPIs).

    Episode Highlights

    (4:22) Stephanie tells us what is Fractional COO is and explains what a Fractional COO does

    (6:43) Stephanie discusses why having a COO is important

    (7:23) Stephanie offers insight into securing federal government contracts

    (9:06) Learn what businesses should go after federal government contracts

    (11:19) Stephanie shares about her transition from full time employee to full time entrepreneur

    (14:45) Stephanie gives us tips for marketing and networking

    (18:37) Stephanie tells about the importance of having a growth mindset

    (25:10) Stephanie shares her personal development practices and resources

    (28:27) Find out about the latest book Stephanie read and suggests we read

    (34:30) Learn about Stephanie's view of self-care view and why it is important to her

    (35:32) Stephanie shares her self-care routines

    (42:17) Stephanie discusses how she tracks her accomplishments/wins

    (44:03) Stephanie tells us about her latest accomplishment/win

    (46:55) Stephanie gives us her definition of WinHer

    (47:38) Stephanie offers her parting advice

    Stephanie's Bio

    Stephanie Marquardt is founder and CEO of Continuous Synergy LLC, a consulting firm that helps business owners move their companies to the next level. Among its services, Continuous Synergy provides expertise in fractional chief operating officer (COO) /EOS Integrator support, project-focused operational support, such as process improvement, and helping businesses learn how to win federal government contracts.

    Stephanie has more than 10 years of experience as the COO for a prime defense contractor. She co-founded and was executive director for the Florida 8(a) Alliance, a nonprofit organization that provides training to small businesses interested in federal contracting. In this role she helped hundreds of small businesses establish and grow their federal contracting imprint, especially in the competitive defense industry.

    Stephanie is certified as a Lean Six Sigma process improvement practitioner. She holds a bachelor's degree from Dickinson College, a master's from Johns Hopkins University and an executive leadership certificate from Cornell University.

    Connect with Stephanie via:

    Email at: stephaniem@continuous-synergy.com

    Her website at: http://continuous-synergy.com

    LinkedIN at: https://www.linkedin.com/in/stephanie-marquardt

    Facebook at: https://m.facebook.com/continuous.synergy/

    How to stay engaged with and support Nicole Walker and WinHers United

    • If you have any suggested questions or topics for WinHers United the podcast send an email to: winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • If you want to support to show send your donation to:
      • CashApp: $winhersunited
      • http://buymeacoffee.com/winhersunited
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


    S7 E18: NO Means Next Opportunity with Gabby Goodwin Apr 30, 2021
    Show notes

    Resilience is necessary to persevere in life and entrepreneurship!

    Gabby Goodwin is an inventor, mentor, speaker, and the Co-Founder of Confidence. Gabby became a kidpreneur at only 7 years old via her invention Gabby Bow. Gabby is super amazing and has received numerous accolades since becoming an entrepreneur such as being named the 2015 South Carolina Young Entrepreneur of the Year, the 2018 Black Enterprise Teenpreneur of the Year, and the 2019 SpeakerCon Teen Speaker of the Year. Over the last seven years entrepreneurship has increased Gabby's confidence and taught her to be determined and resilient.

    During this episode of WinHers United the podcast Gabby encourages us to believe that NO Means Next Opportunity.

    Have you allowed yourself to be defeated by rejection and redirection, or do you believe that no means next opportunity?

    Episode Highlights

    (3:47) Gabby tells us more about what she does and her business

    (6:03) Gabby discusses how critical thinking and feedback helped her create Gabby Bows

    (9:35) Gabby shares how honored she is to have parents that sacrificed for and believed in her dream

    (11:33) Gabby tells us about her experience losing the 2017 Black Enterprise Teenpreneur of the Year Award, then returning in 2018 and winning the 2018 Black Enterprise Teenpreneur of the Year Award

    (16:14) Gabby discusses how she balances all the moving pieces of her life

    (19:09) Gabby shares about her how entrepreneurship helped her overcome her struggles with confidence

    (24:46) Gabby offers advice for growing your brand and business via social media, and gives us homework

    (29:08) Gabby shares strategy for how you can come up with social media hashtags to expand your reach

    (32:29) Gabby talks about her experience being a guest on The Real

    (36:27) Gabby has goals! Find out what's next for her company Confidence

    (41:02) Gabby offers advice for aspiring entrepreneurs is to believe in yourself and keep pushing

    (42:08) Gabby tells us that she would not change anything about her journey because it has helped to grow her determination, resilience, and confidence

    Interview Quotes

    "Tears are the nutrients to dreams, like sunlight is the nutrients to plants." – Gabby Goodwin

    "Go after your dreams even if you heard a lot of rejection, and no's!" – Gabby Goodwin

    "If you have a dream, if you have anything that you want to achieve you can do it! I didn't even qualify for Teenpreneur of the Year, I was eleven." – Gabby Goodwin

    Gabby's Bio

    Thirteen-year-old Gabby is the CEO of Confidence. At the age of seven, she and her mom Rozalynn invented GaBBY Bows, the first and patented Double-Face Double-Snap Barrette to save families time, money and frustration. Solving the age-old problem of disappearing hair barrettes, GaBBY Bows are engineered to prevent hair slippage.

    Their patented barrettes, plant-based girls' natural hair product line - that reduces detangling time and tears and maintains moisture for days - remove dread from the styling process so moms, dads and girls can cherish this precious time together.

    The company launched and began selling barrettes through its online store at gabbybows.com in February 2014. The mother-daughter duo has since filled online orders to all 50 states in the U.S. and in twelve countries. GaBBY Bows are also carried in select Target, retail and beauty supply stores in the US, Canada and South Africa.

    Gabby and Rozalynn launched the Mommy and Me Entrepreneurship Academy in November 2018. More than 50 Girl Bosses and their mothers from 16 states have enrolled for mentoring and started their own businesses under the Confidence brand.

    The children's book Gabby Invents the Perfect Hair Bow chronicles Gabby's entrepreneurial journey.

    Their story has been featured on The Real, Aspire TV, NPR How I Built This and The Today Show, and in Forbes, Kiplinger Magazine, The Washington Post, Chicago Tribune, U.S. Chamber of Commerce Free Enterprise Magazine, JET.com, Essence.com, Madamnoire, AOL and Now This.

    Gabby was named a 2015 South Carolina Young Entrepreneur of the Year, the youngest to ever receive this award. The company was named a 2016 SCORE and Sam's Club American Small Business Champion and the 2016 SCORE Foundation Outstanding Diverse Business of the Year. Gabby was also named the 2018 Black Enterprise Teenpreneur of the Year and the 2019 SpeakerCon Teen Speaker of the Year.

    Gabby is engaged in all aspects of the business, from inventory to speaking at schools and business conferences and helping with sales taxes to writing thank you notes to every customer who orders products online. She also hosts the GaBBY Play Date to teach girls in children's shelters about entrepreneurship.

    The "A" student loves to read and dance. Her favorite subjects are science, math and language arts. Gabby, Rozalynn and their father/husband Comedian Mike Goodwin and little brother/son Michael live in Columbia, SC.

    Find out more about Confidence and Gabby Bows: http://gabbybows.com

    How to stay engaged with Nicole Walker and WinHers United

    • If you are interested in joining or learning more about the WinHers United Membership Group send Nicole an email at winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


    S7 E17: Perspective is Everything with Tae Lee Apr 23, 2021
    Show notes

    How we look at things determines what we see! Choosing to be realistic yet hopeful is a gem that can help us along the way.

    Tae Lee is known as the Money Maximizer. She is an International Best Selling Author, Speaker, Coach, and Financial Literacy Trainer. Tae's goal is to impart financial knowledge on others so they can experience successful entrepreneurship with the freedom and money to live life on their terms. And, she aspires to help 10,000 people become financially free and create generational wealth.

    During this episode of WinHers United the podcast Tae helps us to realize that Perspective is Everything.

    What perspective are you choosing for yourself, and how is it shaping your life?

    Episode Highlights

    (2:49) Tae tells us about her professional background and what she currently does

    (4:26) Tae talks about wanting to be an actress when she grew up and her battles with stage fright

    (5:49) Tae shares her upbringing as a child, and the support she received from her family

    (7:02) Tae discusses how entrepreneurship can be a struggle, and having supportive people around you is a must

    (8:25) Tae gives us her insight for navigating the uncertainty of entrepreneurship

    (9:49) Tae encourages us to embrace our emotions and talks about how crying can lead to an epiphany

    (10:28) Tae talks about having a hard time finding a job after college, which was the catalyst to her becoming an entrepreneur

    (13:52) Tae encourages us to change our perspective on the word NO, and keep search for our YES

    (14:49) Tae shares her personal and professional improvement methods which includes reading, researching, attempting new things, and being alone in silence

    (16:01) Tae emphasizes the importance of taking out time for yourself

    (17:27) Tae share her previous reading routine and future reading goal with us

    (18:13) Find out about a book Tae loves and often reads to help her stay on course

    (20:30) Tae tells us how she starts and how her routine benefits her

    (21:28) Tae shares the personal affirmations she uses to keep her going

    (22:06) Tae talks about the illusion of overnight success

    (24:12) Tae's leadership principle is being open to receive criticism

    (25:49) Tae recommends finding mentors and business besties that we are aligned with to help push us forward

    (28:35) Tae believes it takes money to make money, and encourages us to ensure we have the funds needed to grow our businesses

    (30:31) Tae's money making tip for us is to be a hard worker

    (31:19) Learn more about the financial literacy game that Tae created

    (37:59) Tae shares her travel experiences and aspirations

    Interview Quotes

    "It's no such thing as an overnight success…You gotta give it time, and if it doesn't work out then it's a reason." – Tae Lee

    "Drop them tears, because when the tears come you may see the light!" – Tae Lee

    "When they tell me no, I say that just means not today!" – Tae Lee

    Tae's Bio

    Tae Lee, known as the "Money Maximizer," is an International Best-Selling Author, speaker, coach, and trainer based out of Birmingham, Alabama. She produces diverse streams of income in the areas of tax, real estate, insurance, and the finance industry.

    Tae Lee is also the author of financial literacy products such as the Game of Fortune, Never Go Broke Money Success Planner, Money Success Planner High School Edition, and more. She uses books, curriculums, workshops, speaking, and interviews to spread her financial knowledge so that others can experience successful entrepreneurship with the freedom and money to live life on their terms.

    To learn more go to: http://nevergobroke.money

    How to stay engaged with Nicole Walker and WinHers United

    • If you are interested in joining or learning more about the WinHers United Membership Group send Nicole an email at winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


    S7 E16: The Power of Listening with Dr. Carolle Jean-Murat Apr 16, 2021
    Show notes

    Listening is an art that is extremely powerful! By listening to ourselves as well as others we can learn SO much!

    Dr. Carolle Jean-Murat is an Intuitive Optimum Health Consultant, Multi Time Best Selling Author, and Spiritual Healer who helps clients, doctors, and patients heal without the knife. Dr. Carolle started her career as an Obstetrics and Gynecology Surgeon, but soon realized that many health concerns hide a deeper issue. Once she decided to listen to herself and her patients she was able to cure ailments by getting to the root cause as opposed to only treating the symptoms.

    During this episode of WinHers United the podcast Dr. Carolle enlightens us on The Power of Listening.

    Have you made a habit of listening to yourself and others, or are you ignoring what is right in front of you?

    Episode Highlights

    (3:51) Dr. Carolle leads us down the story of her childhood growing up in Haiti, her family background, and how she determined she wanted to be a doctor at only nine years old

    (6:59) Dr. Carolle was exposed to childbearing at a young age due to her mother being a midwife, find out how she was able to witness childbirth at just eleven years old

    (8:13) Dr. Carolle talks about relocating to San Diego, then quitting surgery once she embraced her intuitive gifts

    (9:44) Dr. Carolle learned about the mind, body, soul connection and was able to help her patients discover the root cause to their ailments

    (12:27) Dr. Carolle discusses the issues negative energy causes in the body

    (17:19) Dr. Carolle believes that the harder things are the more prayer is necessary

    (20:27) Dr. Carolle tells us how our body listens to what we want, positive or negative

    (26:36) Dr. Carolle's gifts were not always received well in the medical field, yet her work was highly respected

    (32:11) Dr. Carolle talks about the importance of listening at all levels, connecting with people, and treating each person as the unique human being they are

    (36:53) Dr. Carolle speaks on being in the moment and giving people your undivided attention

    (38:48) Dr. Carolle's toughest struggle was being abused as a child, yet she chooses to look at life optimistically

    (41:49) Dr. Carolle's ah-ha moment was moving past her hesitation to be on camera due to being self-conscious and realizing that true beauty shines from within

    (43:36) Dr. Carolle talks about pivoting from writing books to creating digital content

    (44:38) Dr. Carolle's recommended resources are all about healing and living a better life

    (47:58) Dr. Carolle's advice for an up and coming entrepreneur is be accept and embrace change

    (52:50) Dr. Carolle shares how she chose impact over income and is completely happy with her decision

    Dr. Carolle's Bio

    Dr. Carolle Jean-Murat, MD, FACOG is a board-certified OB-GYN, and a primary care specialist. Born and raised in Haiti, she comes from a family of healers, shamans, herbalists, and midwives. She was educated in top universities in Haiti, Mexico, Jamaica, and the US, giving her a broad-spectrum approach to medicine and invaluable multicultural knowledge.

    She had a successful private practice in San Diego, California from 1982 to 2005. She is a gifted medical intuitive, spiritual healer and a spontaneous medium who has helped thousands over the past four decades from all walks of life.

    She has worked with under-privileged patients in dire conditions, even performing surgeries by flashlight in Haiti and delivering babies in farms in Mexico. She has also practiced medicine in highly acclaimed, technologically advanced hospitals in the U.S. She has helped thousands of men and women, including wounded warriors suffering from post-traumatic stress disorder (PTSD) and military sexual trauma (MST).

    In 2000 Dr. Carolle suffered severe burnout and had to reinvent herself. In 2005, she closed her private practice in San Diego because she could no longer fit into a prescription-writing, bottom-line-oriented medical system that did not allow time and resources for doctors to properly care for patients as whole human beings. She would not compromise.

    Her dream was to continue treating and healing patients, using her own ideals. She created the Dr. Carolle's Healing Sanctuary of San Diego, where those who were ill or suffering could spend as much time as they needed with her. She developed the One-Week Intensive Three-Step Process; an intuitive, laser-focus transformational process that gives instant results within a week, mind, body and soul.

    Fluent in French, Haitian Creole, Spanish and English, Dr. Carolle combines her scientific knowledge with her extraordinary gift of intuition and clairvoyance to help those who are ready to heal. Her process helps to discover the root cause of patients' symptoms and teaches them how to use this information to begin the healing process. With faith and caring she guides patients and shows them their strengths, teaches them how to let go, and simultaneously helps them overcome the obstacles that have prevented them from being their best self.

    She is an intuitive healing mentor for residents at the University Of California San Diego School Of Medicine, and she has extended her knowledge and intuitive healing abilities to physicians who are suffering from burnout in their field and find themselves unable to deliver the kind of compassionate effective services that they intended in the beginning of their medical journey. She has created an intensive three-step-process that investigates, identifies the root cause and transforms each health care specialist, giving them back the control and balance they need to operate on the highest level possible in their medical career.

    Before COVID, there was already a crisis looming; about two out of three physicians practicing medicine and three out of four medical students and residents in training were burnt out. Dr. Carolle has been educating, mentoring, and coaching physicians in many countries. Working with her using a three-step process she has perfected over the years, in a short amount of time they quickly regain their love of medicine and learn the tools to deliver compassionate, quality, personalized care under any circumstance while enjoying a well-balanced life, mind body and soul.

    Dr. Carolle has always felt strongly about serving others, especially the poor and underprivileged. For more than three decades, she has provided free medical care to the people of Haiti and underserved clinics in San Diego through Catholic Charities, and as a volunteer in medical clinics in several countries. Her own non-profit charity, Health Through Communication Foundation, is focused on providing medical care, education, and other needed services to those in need.

    As an international motivational speaker, Dr. Carolle brings her message of self-empowerment and faith through her online courses, membership website, best-selling and award-winning books, private retreats, workshops, blogs, and podcasts.

    Sign up for Dr. Carolle's newsletter to stay informed about the Built Well Institute: http://www.drcarolle.com.

    How to stay engaged with Nicole Walker and WinHers United

    • If you are interested in joining or learning more about the WinHers United Membership Group send Nicole an email at winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


    S7 E15: Never Give Up with Sabrina Tucker-Barrett Apr 09, 2021
    Show notes

    Accepting defeat is the easy way out! It is much harder to keep pushing and decide that you will achieve.

    Sabrina Tucker-Barrett is a mentor, STEM advocate, and the founder of Girls for Technology - which is a non-profit organization focused on closing the gender gap in Technology and Engineering. Via Girls for Technology Sabrina has been able to impact young girls across the United States, helping them understand and grow in the STEM fields. Being a stroke survivor changed Sabrina's life, and showed her the importance of never giving up, which is something she embodies and teaching to the young girls she is able to impact.

    During this episode of WinHers United the podcast Sabrina encourages us to Never Give Up.

    Have you given up, or are you determine to push through no matter what?

    Episode Highlights

    (3:06) Sabrina discusses her background and lets us know what she is currently up to

    (7:11) Learn about what Sabrina wanted to be when she grew up

    (9:13) Sabrina talks about the nuisances of life

    (10:43) Sabrina's pivotal point was deciding to leave Corporate America and move into the unchartered territory of entrepreneurship

    (15:42) Sabrina offers three strategies for raising money to start a non-profit

    (17:49) Sabrina has many responsibilities and admits that she often thinks of herself last, yet she does make time to vacation so she can refuel

    (20:26) Sabrina talks about her morning routine, and how she is handling life under our current restrictions

    (22:43) Sabrina is a stroke survivor which was the toughest struggle she endured, find out about this experience and how she was able to get back on track

    (26:48) Sabrina's leadership principle is to be dedicated

    (28:49) Sabrina's recommended resource is using project management software such as Trello and Asana to stay on task

    (30:23) Sabrina's advice for an up and coming entrepreneur is to do as much research on the tasks in front of you, so you are making informed and knowledgeable decisions

    (32:44) Sabrina talks about being willing to "pay to play", so you can reach the next level

    (35:02) Learn about Sabrina's travel experiences and goals

    Interview Quotes

    "Typically life is not a straight path. You're going to have ups and downs, and where you start is not necessarily where you are going to finish." – Sabrina Tucker-Barrett

    "Never give up! Be persistent! Fight through! Whatever obstacle may come your way, if you believe in something, if you know that something is meant for you, you have to push through." – Sabrina Tucker-Barrett

    "There is always hope, there is always a better day ahead." – Sabrina Tucker-Barrett

    Sabrina's Bio

    Sabrina, a native of New London, CT, graduated with a B.A., concentration in Healthcare Administration from Charter Oak State College, and is currently pursuing her Master's in Education. During her younger college years Sabrina worked for AmeriCorps teaching inner-city teens computer skills. Sabrina has always had a passion for helping underrepresented girls strive to reach their full potential. While still in college Sabrina took a proposal writing class, it was through that class that Girls For Technology (GFT) was inspired.

    After a decade in corporate America in the Health Insurance sector, she felt an inability to make an impact the way she envisioned and Founded GFT. "Mentoring is very important and through GFT girls will see prominent successful women and exposed to different career paths and most important build a life long love for technology and engineering."

    You can find Girls For Technology at http://girlsfortechnology.org.

    How to stay engaged with Nicole Walker and WinHers United

    • If you are interested in joining or learning more about the WinHers United Membership Group send Nicole an email at winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


    S7 E14: Taking a Collaborative Approach with Constance Woulard Apr 02, 2021
    Show notes

    Everyone has value, and deserves to the opportunity to be heard!

    Constance Woulard is a best-selling author, motivational speaker, and nursing educator. Constance has worked in the healthcare industry for over 25 years which inspired her to start AWG Consulting, providing nursing consultative services to healthcare agencies and long-term care facilities. Over the years Constance realized the need to update her leadership style to be more collaborative by empowering those around her.

    During this episode of WinHers United the podcast Constance shares her experiences and advice on Taking a Collaborative Approach.

    Have you taken a collaborative approach to leadership, or are you an authoritarian?

    Episode Highlights

    (3:04) Constance discusses her background and lets us know what she is currently up to

    (7:00) Constance talks about transforming her leadership style

    (8:48) Learn about what Constance wanted to be when she grew up

    (10:12) Constance discusses her childhood and how it shaped her for the future

    (12:38) Constance changed her lifestyle once she became a single parent, this was a pivotal point in her life

    (16:03) Find out what Constance is doing to improve herself personally and professionally

    (21:49) Constance discusses the last book she read

    (23:56) Constance speaks on defining your own success

    (28:01) Constance shares her latest ah-ha moment

    (31:45) Constance gives back to herself by enjoying hobbies such as shopping and fishing

    (34:38) Constance utilizes books by John Maxwell and Stephen Covey to assist her with her leadership journey

    (39:51) Constance shares advice for an up and coming entrepreneur

    (42:42) Learn about Constance's travel experiences and goals

    Interview Quotes

    "You have to learn to meet people where they are!" – Constance Woulard

    "We are all diverse, and we are diverse for a reason." – Constance Woulard

    "That's just how life is patterned and setup; the trials we go through, the tribulation, the heartbreaks, the experiences…they all shape us for a better tomorrow." – Constance Woulard

    Constance's Bio

    Constance Woulard is Divisional Nursing Director for Wellpath Recovery Solutions. In this role, she is accountable for nursing practice and quality across Wellpath Recovery Solutions, encompassing twelve sites within the United States, to include Washington, Colorado, Alaska, Massachusetts, South Carolina, California, Texas and Florida.

    Ms. Woulard is a best-selling author, motivational speaker and nursing educator. She is a faculty adjunct professor with the University of North Carolina and nursing graduate coach for Instructional Connections, Incorporated. She is the owner and founder of AWG Consulting, providing nursing consultative services to various healthcare agencies and long-term care facilities.

    Ms. Woulard studied chemistry and English at the University of Southern Mississippi, and earned a Bachelor of Science degree. She later obtained certification in secondary education. She received a Bachelor of Science in Nursing from William Carey University, and a Masters of Science in Nursing Education from William Carey University.

    She is an esteemed member of Sigma Theta Tau and Chi Eta Phi. Her nursing career has been dedicated to creating high quality, reliable systems of care and developing the next generation of nurses and health care professionals to lead in these ever-changing times.

    How to stay engaged with Nicole Walker and WinHers United

    • If you are interested in joining or learning more about the WinHers United Membership Group send Nicole an email at winhersunited@gmail.com.
    • If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
    • Follow Nicole on Clubhouse @winhersunited.
    • Check out the WinHers United website at: http://winhersunited.com.

    As always "Be Empowered and Empower On" - Nicole Walker


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