Wild Health Podcast

Latest Episodes:

Rob LoCascio on using mindset and meditation to create entrepreneurial longevity Oct 14, 2021

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Rob LoCascio is the founder & CEO of LivePerson, a publicly held, global technology company that develops conversational commerce and AI software. He shares the lessons he learned as a young entrepreneur and how meditation and becoming a student of his own brain have helped him reshape his mindset from a path of burnout to one of entrepreneurial longevity.

Introducing CrossFit Precision Care Oct 04, 2021

Show notes

CrossFit CEO Eric Roza and Dr. Julie Foucher join Dr. Matt Dawson to discuss the evolution of CrossFit Health and the inception of CrossFit Precision Care, a personalized medicine practice. We discuss why CrossFit is uniquely positioned to revolutionize healthcare, the importance of primary care visits, even for healthy individuals, the CrossFit Precision Care patient experience, and how other practitioners can get involved with the CrossFit Health movement.

To learn more visit care.crossfit.com.

Mindful Walking Oct 04, 2021

Show notes

Dr. Matt Dawson and Dr. Kristin Dawson discuss options for mindfulness for individuals who have trouble sitting still.

Author, storyteller, and herbalist Doug Elliott Sep 17, 2021

Show notes

Author, storyteller, and herbalist Doug Elliott uses wilderness adventure as a metaphor to impart pearls of wisdom as he interweaves wild plant knowledge, poetry, fishing stories, and more in this lively presentation. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

Ritual and sacramental plant medicine with clinical herbalist and medicine maker Andrew Ozinskas. Sep 13, 2021

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Andrew discusses the contributions of alchemy to early medicine, how the crystalline lattice structure of our DNA provides a direct link to our ancestors, and history on the traditional use of psychoactive and medicinal plants. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

Maximizing longevity and health span Sep 04, 2021

Show notes

Drs. Dawson, Mallin and Goodman discuss the longevity benefits of fasting mimickers, including Metformin, NAD and rapamycin, plus Dr. Mallin makes a compelling case for giving NAD to your pet worms and mice. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

How I grew and foraged all my food for a year with Rob Greenfield Aug 30, 2021

Show notes

How I grew and foraged all my food for a year! Environmental activist Rob Greenfield shares the lessons he learned as he foraged his own food for an entire year, including exactly what he ate, how it impacted his health, and how he even grew his own toilet paper. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

Genomics based sleep optimization with Drs. Dawson, Mallin and Goodman Aug 26, 2021

Show notes

Genomics based sleep optimization with Drs. Dawson, Mallin and Goodman, including why wearables don't always match our subjective experience, which supplements actually work, and why you should move happy hour to 4pm. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

Mushrooms as Food and Medicine with Dr. Cornelia Cho Aug 20, 2021

Show notes

Dr. Cho, pediatrician and mushroom club president, brings ancient wisdom to modern medicine. She discusses the medicinal benefits of mushrooms including reducing symptoms of rheumatoid arthritis, fibromyalgia, Parkinson's, high cholesterol and more. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

Genomics based Mindfulness? Aug 15, 2021

Show notes

This and more with Dr. Kristin Dawson and musician Fuz Sanderson as they field questions about mindfulness, including the physiological benefits of practicing mindfulness in nature, ways to encourage skeptical patients to integrate mindfulness into their daily habits, and how tools such as music can act as a conduit to quickly transition from a busy mind to a quiet mind. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

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