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    Fitness

    Wild Health Podcast

    The biggest questions in human performance, health, and longevity answered by those in the know.

    Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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    Latest Episodes:
    Wild Foods with Sam Thayer. Sam Thayer is considered the world expert on edible wild plants. Aug 05, 2021
    Show notes

    Topics covered include increasing the diversity of our diet with wild foods, how the relative nutrient and chemical density of wild foods naturally signals our body to stop eating when full, and why we should all be eating more greens. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

    Fasting, insulin resistance, genomics based nutrition, and other questions recorded at our recent Summit with Drs. Dawson, Mallin, and Goodman. Aug 02, 2021
    Show notes

    Sign up for the next Summit in October at wildhealthsummit.com!

    Rewild yourself with Daniel Vitalis Jul 29, 2021
    Show notes

    This was recorded at our Wild Health Summit in the spring. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

    How trauma 2x's your risk of cancer and how to heal with ketamine and other modalities. Jul 01, 2021
    Show notes
    James Nestor on how to breathe properly and why it's critical for health. Jun 24, 2021
    Show notes
    Treating Alzheimer's disease with Dr. Nate Bergman from The Cleveland Clinic Jun 17, 2021
    Show notes
    Advanced Ketamine Therapy and combining with other adjuncts with Dr. Kristin Dawson. Jun 11, 2021
    Show notes
    Ketamine for anxiety, depression, PTSD, pain, and much more! Jun 03, 2021
    Show notes
    How to use Breathwork for healing from trauma, mystical experiences, and more with Morris Weintraub May 26, 2021
    Show notes
    How to use Breath Work to increase HRV, decrease stress and anxiety, and many other benefits with Morris Weintraub. May 17, 2021
    Show notes
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