Wild Health Podcast

Latest Episodes:

Women's Biohacking feat. Dasha Maximov & Dr. Julie Foucher May 11, 2022

Show notes

Dasha Maximov, the founder of WealthCo, joins us today with host Dr. Julie Foucher to discuss women's biohacking, menstrual cycles, fasting for women, brain health, and more.

Effects of Psilocybin on Mental Health with Dr. Kristin Dawson May 04, 2022

Show notes

In today's episode, we delve into psychedelics like psilocybin and its effects on depression and anxiety. With our hosts, Drs. Matt Dawson and Mike Mallin, and a guest appearance by our Mental Health Director Dr. Kristin Dawson.

Benefits of Intermittent Fasting with Cynthia Thurlow and Dr. Mike Stone Apr 27, 2022

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Cynthia Thurlow, nurse practitioner, intermittent fasting, and nutrition expert chats with Dr. Mike Stone about fasting for women, health wearables, and how to listen to your body.

How to Practice Mental Fitness with Marc Champagne Apr 20, 2022

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Today we are joined by Marc Champagne, author, speaker, and mental fitness strategist to discuss mental health, journaling, and how to not feel overwhelmed when trying to balance both, mental and physical health.

Gratitude Visit and Letter with Dr. Kristin Dawson Apr 13, 2022

Show notes

In today's podcast, Dr. Kristin Dawson, Dr. Matt Dawson, and Dr. Mike Mallin discuss gratitude and how to incorporate it into your life. At the end, Dr. Kristin Dawson does a short meditation practice.

Managing Gut Health with Functional Nutritionist Risa Groux Apr 06, 2022

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Functional Nutritionist Risa Groux discusses autoimmune disease, different types of diets, nutrition, vitamins, and more in today's episode with Dr. Mike Mallin.

Dr. Mallin and Dr. Stone Answer your Questions about Cardiovascular Disease, Aging, and Hair Loss Mar 30, 2022

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In our second episode of our Dr. Mallin and Dr. Stone Q&A, they answer your questions about hair loss, candida, aging, cardiovascular disease, and more.

Dr. Mallin and Dr.Stone Answer Your Questions About Sleep Mar 23, 2022

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In today's episode, Dr. Stone and Dr. Mallin answer your questions about sleep. They discuss how to maximize your sleep when working on rotating shifts, and whether or not you should always follow your sleeping device statistics.

The Fundamentals of Sleep Mar 16, 2022

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It's Sleep Awareness Week! In today's episode, we discuss everything you need to know for better sleep - from how genetics affect your sleep, environment disruptors, how sleep impacts our body, and more.

Taking a Personalized Approach to Diabetes with Dr.Gus Vickery Mar 09, 2022

Show notes

Meet Dr.Gus Vickery, a certified physician, and author of Authentic Health. In this episode, Dr.Gus discusses the experience of a woman with diabetes, and how they personalized her approach to her health to bring her the best results possible. To participate in our next summit, which will be happening this Spring go to www.wildhealthsummit.com

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