Wild Health Podcast

Latest Episodes:

Balancing Hormones and Taking on Menopause with Esther Blum Sep 28, 2022

Show notes

Esther Blum, author, and registered dietitian dives into best practices for healing the gut, balancing hormones during menopause, and teaching people how to feel confident again after starting menopause—hosted by Dr. Julie Foucher.

Preventing and Reversing Alzheimer's Early Stages with RECODE protocol creator, Dr. Dale Bredesen Sep 21, 2022

Show notes

Dr. Dale Bredesen, an internationally recognized expert on neurodegenerative diseases like Alzheimer's, joins us today to speak about the importance of early treatment, and prevention. Dr. Bredesen created ReCODE, the only clinically proven program to reverse cognitive decline in early-stage Alzheimer's disease.

Suicide Prevention feat. Dr. Julie Cerel and Dr. Kristin Dawson Sep 14, 2022

Show notes

Our guest for today's podcast is Dr. Julie Cerel. Dr. Cerel is a licensed clinical psychologist and a Professor at the University of Kentucky. Her research focuses on suicide prevention, suicide attempt survivors, and suicide exposure. Hosted by Dr. Kristin Dawson.

The Awakening Process feat. Angelo DiLullo Sep 07, 2022

Show notes

Author of "Awake: It's Your Turn", Angelo DiLullo joins us today to discuss suffering, the process of awakening, self-journey, meditation, and more.

Health and Performance Optimization with Brandin Cooks Aug 31, 2022

Show notes

Today on the podcast, we're joined by Brandin Cooks, Wide Receiver for the Houston Texans, to speak about how precision medicine and personalized health plans have changed his life and career. He reveals the biggest changes he's seen both on and off the field, plus how he stays motivated and disciplined.

Self Growth with Eric Wood Aug 24, 2022

Show notes

Eric Wood, a former NFL player, joins us on our podcast today to talk about health in sports careers, meditation, gratitude, self-growth, and more.

The Importance of Breathwork, and How It Impacts Your Health Aug 17, 2022

Show notes

Morris Weintraub, the founder of RiseOpen, shares his knowledge of breathwork with us. He goes over every step of the breathwork process and the changes your body experiences during the session.

Farming At-Home with Lettuce Grow Aug 10, 2022

Show notes

We are joined by Jacob Pechenik, owner of Lettuce Grow, which focuses on at-home farming. We talk about the environmental aspects of at-home farming, as well as the benefits of growing food at your home.

Inflammation Q+A with Dr. Erin Donaldson and Dr. Mike Stone Aug 03, 2022

Show notes

Today we answer your questions all about inflammation. How to identify inflammation, how to improve your inflammation levels, foods and supplements to incorporate into your life, and more!

Specialty Mushrooms feat. Smallhold Jul 27, 2022

Show notes

Andrew Carter, CEO of Smallhold, a company that specializes in growing specialty mushrooms, joins us today to talk about the environment, the benefits of consuming mushrooms, and his company's mission.

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